Trauma and PTSD Counselling in Edinburgh
As a trauma informed integrative psychotherapist trained in person-centred and psychodynamic therapy, I work with people who experience the effects of childhood trauma, low self-worth, anxiety, estrangement, familial relationship issues, shame and attachment issues.
My approach is rooted in being non-judgemental and kind, allowing you to safely express your thoughts and process both past and present experiences. In using an integrative approach, I strive to provide a 'soft place to land' for those looking to explore how their lived experience has impacted who they are today.
As a trauma informed integrative psychotherapist trained in person-centred and psychodynamic therapy, I work with people who experience the effects of childhood trauma, low self-worth, anxiety, estrangement, familial relationship issues, shame and attachment issues.
My approach is rooted in being non-judgemental and kind, allowing you to safely express your thoughts and process both past and present experiences. In using an integrative approach, I strive to provide a 'soft place to land' for those looking to explore how their lived experience has impacted who they are today.
You might be someone who thinks deeply—but ends up stuck in loops of overthinking. Replaying conversations, second-guessing decisions, lying awake trying to “figure things out”, yet never quite getting relief.
I specialise in working with people caught in patterns of rumination and anxiety. Often thoughtful and self-aware, they still feel stuck.
Together, we’ll understand what keeps these patterns going and find ways to step out of them—so you can feel clearer, calmer, and more in control.
You might be someone who thinks deeply—but ends up stuck in loops of overthinking. Replaying conversations, second-guessing decisions, lying awake trying to “figure things out”, yet never quite getting relief.
I specialise in working with people caught in patterns of rumination and anxiety. Often thoughtful and self-aware, they still feel stuck.
Together, we’ll understand what keeps these patterns going and find ways to step out of them—so you can feel clearer, calmer, and more in control.
I have several years of experience across clinical settings, including mental health services at academic institutions, neurodiversity services, and residential care with children and young people affected by trauma.
I'm Jacek, a psychotherapist specialising in self-image, shame, and depersonalisation. I work with people who feel disconnected from themselves or others, and who are looking to understand why.
My approach is primarily psychodynamic, exploring how early experiences and relationships shape the ways we relate to ourselves and the world around us. I see therapy as a space for direct and honest conversations, where any thoughts, feelings, memories, and concerns can be explored freely and with care. Within these, as well as our relationship, we can begin to make connections to better understand the underlying patterns of your challenges
I have several years of experience across clinical settings, including mental health services at academic institutions, neurodiversity services, and residential care with children and young people affected by trauma.
I'm Jacek, a psychotherapist specialising in self-image, shame, and depersonalisation. I work with people who feel disconnected from themselves or others, and who are looking to understand why.
My approach is primarily psychodynamic, exploring how early experiences and relationships shape the ways we relate to ourselves and the world around us. I see therapy as a space for direct and honest conversations, where any thoughts, feelings, memories, and concerns can be explored freely and with care. Within these, as well as our relationship, we can begin to make connections to better understand the underlying patterns of your challenges
I use EMDR to help work through and process traumatic events and developmental trauma.
Our relationships are constantly evolving and sometimes we find that we get stuck in the same argument or that we cannot seem to communicate as well as we would like to. I consider your relationship as my client and I will work with each of you to identify and break unhelpful, historic patterns to help you communicate your needs within the relationship.
I use EMDR to help work through and process traumatic events and developmental trauma.
Our relationships are constantly evolving and sometimes we find that we get stuck in the same argument or that we cannot seem to communicate as well as we would like to. I consider your relationship as my client and I will work with each of you to identify and break unhelpful, historic patterns to help you communicate your needs within the relationship.
I work with adults experiencing trauma, anxiety, relationship difficulties, identity concerns and the challenges of immigration or living between cultures.
I offer an evidence-based approach and adapt the work to what you need. Trauma is one of my main areas of expertise and it was the focus of my postgraduate studies.
I draw mainly on CBT, ACT and person-centred therapy. Some sessions may be more reflective, while others may include practical tools or exercises. We can decide together what feels most useful.
I work with adults experiencing trauma, anxiety, relationship difficulties, identity concerns and the challenges of immigration or living between cultures.
I offer an evidence-based approach and adapt the work to what you need. Trauma is one of my main areas of expertise and it was the focus of my postgraduate studies.
I draw mainly on CBT, ACT and person-centred therapy. Some sessions may be more reflective, while others may include practical tools or exercises. We can decide together what feels most useful.
As an EMDR & CBT therapist I work with people experiencing a variety of issues, such as Anxiety disorders, Depression, low self-esteem, relationship difficulties, Grief, Personality difficulties, CPTSD, PTSD & Neurodiversity.
My name is Maggie and I am trained in a number of different therapeutic modalities, including (EMDR) Eye Movement Desensitisation and Reprocessing, (CBT) Cognitive Behavioural Therapy, Schema Therapy and The Poly Vagal Theory. I am also a registered Psychiatric and Adult nurse with over 20 years practice experience. Having the right fit with your therapist can be seen as the most important element in healing from your difficulties. I aim to provide a very safe, non - judgmental and confidential space that will provide both compassion, empathy and support with whatever has brought you to therapy.
As an EMDR & CBT therapist I work with people experiencing a variety of issues, such as Anxiety disorders, Depression, low self-esteem, relationship difficulties, Grief, Personality difficulties, CPTSD, PTSD & Neurodiversity.
My name is Maggie and I am trained in a number of different therapeutic modalities, including (EMDR) Eye Movement Desensitisation and Reprocessing, (CBT) Cognitive Behavioural Therapy, Schema Therapy and The Poly Vagal Theory. I am also a registered Psychiatric and Adult nurse with over 20 years practice experience. Having the right fit with your therapist can be seen as the most important element in healing from your difficulties. I aim to provide a very safe, non - judgmental and confidential space that will provide both compassion, empathy and support with whatever has brought you to therapy.
This led to my interest in psychology & trauma & therapies to overcome psychological difficulties.
I trained as a psychologist at McGill University in Canada, where I lived and practiced for 10 years. I’ve trained in EMDR, schema therapy, CBT, psychodynamic and compassion-focused therapies. My doctoral research focused on how clients perceive the positive effects of EMDR therapy. I’ve helped hundreds of clients over 15 years in clinical practice.
This led to my interest in psychology & trauma & therapies to overcome psychological difficulties.
I trained as a psychologist at McGill University in Canada, where I lived and practiced for 10 years. I’ve trained in EMDR, schema therapy, CBT, psychodynamic and compassion-focused therapies. My doctoral research focused on how clients perceive the positive effects of EMDR therapy. I’ve helped hundreds of clients over 15 years in clinical practice.
I am a highly experienced individual psychotherapist focusing on relational attachments and childhood trauma while working with themes like trauma, depression, anxiety, neurodivergence, sexuality, relationship challenges and everyday struggles.
I also specialise as a GSRD (Gender, Sex and Relationship Diversity) therapist, offering a safe and inclusive space for LGBTQ+ individuals as well as those who are kinky, and/or in open relationships. My approach is sex-positive and non-judgmental, allowing you to explore your identity, relationships, and experiences freely with understanding and support.
I am a highly experienced individual psychotherapist focusing on relational attachments and childhood trauma while working with themes like trauma, depression, anxiety, neurodivergence, sexuality, relationship challenges and everyday struggles.
I also specialise as a GSRD (Gender, Sex and Relationship Diversity) therapist, offering a safe and inclusive space for LGBTQ+ individuals as well as those who are kinky, and/or in open relationships. My approach is sex-positive and non-judgmental, allowing you to explore your identity, relationships, and experiences freely with understanding and support.
My specialisms areas:
Neurodivergent children and young adults
LGBTQIA+ children, adults and families,
CYP who have experiences of complex trauma and abuse (including pre-trial therapy)
Adults and CYP with racialized/indigenous identities (minoritized groups)
Adults who are ex cult/high demand groups (spiritual/ ritual abuse)
Hello, my name is Tara (They/she) & I go by T! I'm an Integrative Art psychotherapist dedicated to improving the lives of marginalized young people and adults. I'm a proud AuDHD, Non-binary, bi and polyamorous therapist.
I create a space where clients feel seen, understood and affirmed in who they are. We work together at your pace to build relational safety, supporting you to heal from the impact of othering/exile, towards feeling affirmed and enough.
My specialisms areas:
Neurodivergent children and young adults
LGBTQIA+ children, adults and families,
CYP who have experiences of complex trauma and abuse (including pre-trial therapy)
Adults and CYP with racialized/indigenous identities (minoritized groups)
Adults who are ex cult/high demand groups (spiritual/ ritual abuse)
Hello, my name is Tara (They/she) & I go by T! I'm an Integrative Art psychotherapist dedicated to improving the lives of marginalized young people and adults. I'm a proud AuDHD, Non-binary, bi and polyamorous therapist.
I create a space where clients feel seen, understood and affirmed in who they are. We work together at your pace to build relational safety, supporting you to heal from the impact of othering/exile, towards feeling affirmed and enough.
It is not a trauma competition.
he question is not whether what happened was bad enough. The question is whether it is still affecting you.
I specialise in working with adult survivors of childhood sexual abuse. As someone who lives with ADHD, I understand how trauma and neurodiversity can become deeply intertwined. It can be difficult to untangle trauma, ADHD, or both.
It is not a trauma competition.
he question is not whether what happened was bad enough. The question is whether it is still affecting you.
I specialise in working with adult survivors of childhood sexual abuse. As someone who lives with ADHD, I understand how trauma and neurodiversity can become deeply intertwined. It can be difficult to untangle trauma, ADHD, or both.
I have a particular interest in early developmental trauma and how it impacts our nervous system and affects our lives far into adulthood.
I am a fully qualified Somatic Experiencing Practitioner and am currently completing a Doctorate in Existential Counselling and Psychotherapy at NSPC/Middlesex University. I receive regular clinical supervision and adhere to the UKCP ethical codes of conduct. I continue to assist on Somatic Experiencing trainings in the UK.
I have a particular interest in early developmental trauma and how it impacts our nervous system and affects our lives far into adulthood.
I am a fully qualified Somatic Experiencing Practitioner and am currently completing a Doctorate in Existential Counselling and Psychotherapy at NSPC/Middlesex University. I receive regular clinical supervision and adhere to the UKCP ethical codes of conduct. I continue to assist on Somatic Experiencing trainings in the UK.
I have a particular interest in the relationship between shame and trauma.
Every life has a story and every story has a meaning. It may be that you are seeking therapy at a time of crisis or difficulty. You may find yourself in a period of transition. Maybe you just have a sense that in some way your life is not working for you as you had hoped.
I have a particular interest in the relationship between shame and trauma.
Every life has a story and every story has a meaning. It may be that you are seeking therapy at a time of crisis or difficulty. You may find yourself in a period of transition. Maybe you just have a sense that in some way your life is not working for you as you had hoped.
With a background as a Principal Clinical Psychologist at the NHS trauma specialist service, I work with those impacted by trauma, PTSD, OCD, anxiety, low mood, low self-esteem and for those who are looking to make changes in their life, but aren’t sure where to start.
What if. Two words that send your mind down a well-worn path. Words and images that pop into your head at any moment and no matter how hard you try to push it away you find yourself stuck; thinking, feeling and doing the same thing over and over. Maybe it’s reliving the past, maybe it’s worrying about the future, or feeling you need to do something right now or something bad will happen. “What if” is hard to live with. But when your mind is stuck in the “what if’s” your brain is telling you there is something you need to figure out, something you need to rebalance.
With a background as a Principal Clinical Psychologist at the NHS trauma specialist service, I work with those impacted by trauma, PTSD, OCD, anxiety, low mood, low self-esteem and for those who are looking to make changes in their life, but aren’t sure where to start.
What if. Two words that send your mind down a well-worn path. Words and images that pop into your head at any moment and no matter how hard you try to push it away you find yourself stuck; thinking, feeling and doing the same thing over and over. Maybe it’s reliving the past, maybe it’s worrying about the future, or feeling you need to do something right now or something bad will happen. “What if” is hard to live with. But when your mind is stuck in the “what if’s” your brain is telling you there is something you need to figure out, something you need to rebalance.
I work with clients who are experiencing anxiety, depression, trauma or schizophrenia and are struggling in relationships and are not feeling understood.
Do you struggle to find words for your thoughts, feelings and experiences? Do you feel anxious or have low mood? Do you feel stuck or confused by events, experiences or relationships in your life? Do you feel a need to change something but you are not sure what? Do you want to feel more confident and have greater self esteem?
I have over 20 years experience of building therapeutic relationships with people with enduring mental health issues, adults with learning disabilities and children and young people. I am interested in the connection between mental health and creativity, and how art making can support our journey together.
I work with clients who are experiencing anxiety, depression, trauma or schizophrenia and are struggling in relationships and are not feeling understood.
Do you struggle to find words for your thoughts, feelings and experiences? Do you feel anxious or have low mood? Do you feel stuck or confused by events, experiences or relationships in your life? Do you feel a need to change something but you are not sure what? Do you want to feel more confident and have greater self esteem?
I have over 20 years experience of building therapeutic relationships with people with enduring mental health issues, adults with learning disabilities and children and young people. I am interested in the connection between mental health and creativity, and how art making can support our journey together.
My approach is based on the core principles of trauma-informed practice which means that I work within a non-hierarchical framework that offers safety, choices, collaboration, trustworthiness and transparency.
During our sessions, we will engage in gentle and explorative conversations about your life and the impact of past or current experiences on your feelings and the way you relate to yourself and others. Some of the issues I have supported clients explore include anxiety and panic, depression, loss, low self-esteem and CPTSD, in particular domestic abuse.
My approach is based on the core principles of trauma-informed practice which means that I work within a non-hierarchical framework that offers safety, choices, collaboration, trustworthiness and transparency.
During our sessions, we will engage in gentle and explorative conversations about your life and the impact of past or current experiences on your feelings and the way you relate to yourself and others. Some of the issues I have supported clients explore include anxiety and panic, depression, loss, low self-esteem and CPTSD, in particular domestic abuse.
With experience in NHS Talking Therapies, I’ve helped people facing anxiety, trauma, PTSD, low self-esteem, depression, and stress.
Worry has a way of convincing you that the worst will happen and that you won’t be able to cope. It can feel uncontrollable, overwhelming and all-consuming. You may try to push the thoughts away, avoid situations, or procrastinate to escape the anxiety, only to end up feeling worse. You might feel the urge to keep checking things or asking others for reassurance, but the relief is often short-lived and doubt quickly creeps back in. Worry can drain your energy, leaving you feeling exhausted.
With experience in NHS Talking Therapies, I’ve helped people facing anxiety, trauma, PTSD, low self-esteem, depression, and stress.
Worry has a way of convincing you that the worst will happen and that you won’t be able to cope. It can feel uncontrollable, overwhelming and all-consuming. You may try to push the thoughts away, avoid situations, or procrastinate to escape the anxiety, only to end up feeling worse. You might feel the urge to keep checking things or asking others for reassurance, but the relief is often short-lived and doubt quickly creeps back in. Worry can drain your energy, leaving you feeling exhausted.
My work is trauma-informed and relational.
I am an experienced UKCP registered and accredited Gestalt psychotherapeutic counsellor and EMDR therapist working with individuals and intimate couples.
Whether you are seeking growth and development for yourself, a better life as a couple, or coping strategies and insights in your life and/or your relationships, I can help you to fulfil your potential, see possibilities and connect with your significant others in a more satisfying way.
My work is trauma-informed and relational.
I am an experienced UKCP registered and accredited Gestalt psychotherapeutic counsellor and EMDR therapist working with individuals and intimate couples.
Whether you are seeking growth and development for yourself, a better life as a couple, or coping strategies and insights in your life and/or your relationships, I can help you to fulfil your potential, see possibilities and connect with your significant others in a more satisfying way.
Therapy can be for anyone, it can be for growth, healing and learning, as much as for working through something. Choosing to set aside a pocket of time and space just for you, can provide relief from stresses of modern-day living, giving you a chance to recognise what is really important to you and working out what steps you want to take towards the life you want for yourself. I provide a safe, confidential and non-judgmental space for you to explore things that are troubling you, process past experiences and work towards any goals you might have.
Therapy can be for anyone, it can be for growth, healing and learning, as much as for working through something. Choosing to set aside a pocket of time and space just for you, can provide relief from stresses of modern-day living, giving you a chance to recognise what is really important to you and working out what steps you want to take towards the life you want for yourself. I provide a safe, confidential and non-judgmental space for you to explore things that are troubling you, process past experiences and work towards any goals you might have.
Are you struggling with a persistent sense of powerlessness? Perhaps sadness feels like a heavy weight, or anxiety and low self-esteem prevent you from moving forward. When the past continually replays in the present, it’s easy to feel stuck, confused, and helpless.
I understand this journey deeply—not only through my professional training but through the liberation I found in my own therapeutic process. As a fully qualified Integrative Counsellor, I offer you compassionate, tender support to help you move beyond old coping mechanisms and rediscover your sense of agency and balance.
Are you struggling with a persistent sense of powerlessness? Perhaps sadness feels like a heavy weight, or anxiety and low self-esteem prevent you from moving forward. When the past continually replays in the present, it’s easy to feel stuck, confused, and helpless.
I understand this journey deeply—not only through my professional training but through the liberation I found in my own therapeutic process. As a fully qualified Integrative Counsellor, I offer you compassionate, tender support to help you move beyond old coping mechanisms and rediscover your sense of agency and balance.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder ( PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help.
As a Human Givens therapist I provide safe, reliable and practical help for emotional, behavioural and mental health difficulties. Using the best evidence based psychological knowledge about resolving such difficulties, I can help you move on with your life to be how you want to be.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder ( PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help.
As a Human Givens therapist I provide safe, reliable and practical help for emotional, behavioural and mental health difficulties. Using the best evidence based psychological knowledge about resolving such difficulties, I can help you move on with your life to be how you want to be.
See more therapy options for Edinburgh
Nearby Trauma and PTSD Counsellors Searches for Edinburgh
- Blackford
- Burntisland
- Dalgety Bay
- Dalkeith
- Dunfermline
- Gorebridge
- Linlithgow
- Livingston
- Musselburgh
- Penicuik
- South Queensferry
- Tranent