Pregnancy, Prenatal, Postpartum Counselling in Edinburgh
The last 4 years I've worked with new parents in a perinatal service, offering therapy groups for new mums as well as 1:1 support.
Are you a new parent experiencing intrusive thoughts or mood swings which worry you? Perhaps you feel hateful towards your partner, or are full of regret. Alternatively past events may be very alive in your mind & may need to be processed with an experienced Therapist. If you need a place to be heard; to express yourself & explore difficulties then I can help you. I have a relational approach based in the psychodynamic tradition, which means we can explore & think about how your past may be affecting your present. Integrating years of experience & training I will help you move forwards by understanding yourself better.
The last 4 years I've worked with new parents in a perinatal service, offering therapy groups for new mums as well as 1:1 support.
Are you a new parent experiencing intrusive thoughts or mood swings which worry you? Perhaps you feel hateful towards your partner, or are full of regret. Alternatively past events may be very alive in your mind & may need to be processed with an experienced Therapist. If you need a place to be heard; to express yourself & explore difficulties then I can help you. I have a relational approach based in the psychodynamic tradition, which means we can explore & think about how your past may be affecting your present. Integrating years of experience & training I will help you move forwards by understanding yourself better.
I have experience working with anxiety, panic attacks, self harm, suicidal thoughts, depression, boundaries, pregnancy crisis and loss, post abortion, relational issues, trauma and other areas.
I don’t know if you have ever had the opportunity to share your story where someone really listens. I mean really listens, wanting to know you, your story, your ups and downs. Where nothing is off limits. Space to speak what maybe you’ve never spoken before. Sitting in the counsellee seat is not always easy and opening up to someone you do not know can be daunting. I know that taking that first step requires courage and I would love to walk with you on your journey.
I have experience working with anxiety, panic attacks, self harm, suicidal thoughts, depression, boundaries, pregnancy crisis and loss, post abortion, relational issues, trauma and other areas.
I don’t know if you have ever had the opportunity to share your story where someone really listens. I mean really listens, wanting to know you, your story, your ups and downs. Where nothing is off limits. Space to speak what maybe you’ve never spoken before. Sitting in the counsellee seat is not always easy and opening up to someone you do not know can be daunting. I know that taking that first step requires courage and I would love to walk with you on your journey.
I have a particular interest in working with parents during the perinatal period (i.
I provide a welcoming and therapeutic environment for adults and young people over the age of 16 who are struggling with a range of mental health difficulties, to help them explore and make sense of the experiences they have had. Through the use of evidence-based psychological therapy I aim to work collaboratively with people to improve their daily functioning and help them build skills to live the life they want to achieve. I use a number of therapeutic approaches in my work including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Compassion Focussed Therapy and systemic approaches.
I have a particular interest in working with parents during the perinatal period (i.
I provide a welcoming and therapeutic environment for adults and young people over the age of 16 who are struggling with a range of mental health difficulties, to help them explore and make sense of the experiences they have had. Through the use of evidence-based psychological therapy I aim to work collaboratively with people to improve their daily functioning and help them build skills to live the life they want to achieve. I use a number of therapeutic approaches in my work including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Compassion Focussed Therapy and systemic approaches.
Are you feeling anxious or overwhelmed? I specialize in helping women reconnect with themselves and rediscover a sense of calm and joy. At Reconnect Counselling, I offer tailored counselling and psychotherapy services for women. Whether you're navigating motherhood, struggling with anxiety or depression, facing relationship issues, or coping with the loss of a miscarriage, I’m here to support you. Together, we can explore your thoughts and emotions, helping you reconnect with the parts of yourself that you may feel have been lost. My approach is grounded in compassion, empowerment, and a belief that change is possibl
Are you feeling anxious or overwhelmed? I specialize in helping women reconnect with themselves and rediscover a sense of calm and joy. At Reconnect Counselling, I offer tailored counselling and psychotherapy services for women. Whether you're navigating motherhood, struggling with anxiety or depression, facing relationship issues, or coping with the loss of a miscarriage, I’m here to support you. Together, we can explore your thoughts and emotions, helping you reconnect with the parts of yourself that you may feel have been lost. My approach is grounded in compassion, empowerment, and a belief that change is possibl
Dr Victoria Ross
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Edinburgh EH1 (Online Only)
I have a specialist interest in obsessive compulsive disorder, anxiety, trauma, perinatal difficulties and working with couples.
Overwhelmed? Lost? Your past weighing you down? If this is you, you are not alone. Life is tough for us all and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together to move towards your goals. We will explore, discover and try out new skills and strategies for improvements in the long term.
I have a specialist interest in obsessive compulsive disorder, anxiety, trauma, perinatal difficulties and working with couples.
Overwhelmed? Lost? Your past weighing you down? If this is you, you are not alone. Life is tough for us all and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together to move towards your goals. We will explore, discover and try out new skills and strategies for improvements in the long term.
I am a qualified BACP person centred counsellor. This means you direct the sessions whilst I listen, support and validate you at this time in you life. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence. I also have a passion for helping women during their pregnancy and the postpartum period including postpartum depression and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I offer a warm and compassionate response environment where I can tailor your therapy to meet your unique and specific needs.
I am a qualified BACP person centred counsellor. This means you direct the sessions whilst I listen, support and validate you at this time in you life. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence. I also have a passion for helping women during their pregnancy and the postpartum period including postpartum depression and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I offer a warm and compassionate response environment where I can tailor your therapy to meet your unique and specific needs.
I am a psychodynamic counsellor, also trained in the person centred approach (University of Edinburgh), and ethically focussed. I work with individuals, and have a wide client base but specialise in work with young adults (16-25), parents, and those in life transition. I am a trauma informed practitioner with experience in a wide range of areas including: relationships, loss and bereavement, pregnancy, parenthood, stress, anxiety, depression, self harm, chronic illness, ADD and ADHD, work and life changes. I can offer some concessionary rates to those on low income. I work face to face, and online in short and long term contexts.
I am a psychodynamic counsellor, also trained in the person centred approach (University of Edinburgh), and ethically focussed. I work with individuals, and have a wide client base but specialise in work with young adults (16-25), parents, and those in life transition. I am a trauma informed practitioner with experience in a wide range of areas including: relationships, loss and bereavement, pregnancy, parenthood, stress, anxiety, depression, self harm, chronic illness, ADD and ADHD, work and life changes. I can offer some concessionary rates to those on low income. I work face to face, and online in short and long term contexts.
My primary areas of experience and expertise include working with neurodivergent clients, LGBTQIA+ clients, pregnancy-related issues (trying to conceive, planned or unplanned pregnancy, miscarriage, abortion, pregnancy, birth, and post-partum), grief and mourning, trauma recovery, and spirituality.
My primary areas of experience and expertise include working with neurodivergent clients, LGBTQIA+ clients, pregnancy-related issues (trying to conceive, planned or unplanned pregnancy, miscarriage, abortion, pregnancy, birth, and post-partum), grief and mourning, trauma recovery, and spirituality.
I am an experienced Counsellor, Hypnotherapist, BWRT practitioner and Advanced Clinical Supervisor including Online and Telephone Counselling. I have worked across all age groups in a variety of settings. My counselling, Hypnotherapy and BWRT practice is built on expereince and an extensive understanding of child development, special educational needs, adult mental health practice and perinatal care .
I am an experienced Counsellor, Hypnotherapist, BWRT practitioner and Advanced Clinical Supervisor including Online and Telephone Counselling. I have worked across all age groups in a variety of settings. My counselling, Hypnotherapy and BWRT practice is built on expereince and an extensive understanding of child development, special educational needs, adult mental health practice and perinatal care .
"The effort to become human is among the very few things in a person's life that may over time come to feel more important to him than his personal survival" (T Ogden 1997). I am a professionally qualified and experienced psychodynamic psychotherapist, counsellor and supervisor. I have undertaken extensive continued professional development which has included training in the Dynamics of Attachment in Adult Life; Therapeutic Assessment; Infant Observation and Therapeutic Supervision. I have a particular interest in the relationship between shame and trauma.
"The effort to become human is among the very few things in a person's life that may over time come to feel more important to him than his personal survival" (T Ogden 1997). I am a professionally qualified and experienced psychodynamic psychotherapist, counsellor and supervisor. I have undertaken extensive continued professional development which has included training in the Dynamics of Attachment in Adult Life; Therapeutic Assessment; Infant Observation and Therapeutic Supervision. I have a particular interest in the relationship between shame and trauma.
Hello there! My name is Emilie, I am a fully qualified CBT therapist and I am here to help. I believe that everyone’s issues are valid, and we are all entitled to some understanding, empathy and support when going through difficult times. My job is to help you get some clarity, focus and respite from the troubling situations you may be experiencing. I will provide you with a safe and non-judgmental space where we will explore what is going on for you and where you will learn ways to cope with your difficult feelings and thoughts in a safe and healthy way.
Hello there! My name is Emilie, I am a fully qualified CBT therapist and I am here to help. I believe that everyone’s issues are valid, and we are all entitled to some understanding, empathy and support when going through difficult times. My job is to help you get some clarity, focus and respite from the troubling situations you may be experiencing. I will provide you with a safe and non-judgmental space where we will explore what is going on for you and where you will learn ways to cope with your difficult feelings and thoughts in a safe and healthy way.
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Psychologist, HCPC - Clin. Psych.
Verified Verified
Edinburgh EH2 (Online Only)
Are you a new parent struggling to cope with the transition to motherhood? Are you feeling disorientated, lost and wondering who you now are since having a baby? Are you struggling to "enjoy every minute" of motherhood and therefore feel there must be something "wrong" with you? Do you feel that everyone around you seems to be moving on with their life but you are still trying to process and understand the journey that you now find yourself on? Do you feel like you are the only one struggling with new parenthood? Do you feel "seen" or understood as a person who has gone through the life-transforming rite of passage of giving birth?
Are you a new parent struggling to cope with the transition to motherhood? Are you feeling disorientated, lost and wondering who you now are since having a baby? Are you struggling to "enjoy every minute" of motherhood and therefore feel there must be something "wrong" with you? Do you feel that everyone around you seems to be moving on with their life but you are still trying to process and understand the journey that you now find yourself on? Do you feel like you are the only one struggling with new parenthood? Do you feel "seen" or understood as a person who has gone through the life-transforming rite of passage of giving birth?
We are living in a constantly changing world, where we are exposed to a lot of triggers. It is understandable that you are finding it difficult to cope. Do you know exactly what are the issues you are facing? Or maybe you know there is something that just isn’t right, but could not pinpoint what it could be? Either way, it can be a great starting point for therapy.
We are living in a constantly changing world, where we are exposed to a lot of triggers. It is understandable that you are finding it difficult to cope. Do you know exactly what are the issues you are facing? Or maybe you know there is something that just isn’t right, but could not pinpoint what it could be? Either way, it can be a great starting point for therapy.
Are you feeling overwhelmed by anxiety, depression, trauma, or relationship struggles? You might be looking for relief, clarity, and a way to regain control over your life. I offer a supportive, non-judgmental space to help you explore these challenges and work toward achievable goals. Whether it's improving relationships, coping with life transitions, or healing from trauma, my approach empowers you with practical tools and insights for lasting, meaningful change. Sessions are available both online and in-person, tailored to your unique needs and journey.
Are you feeling overwhelmed by anxiety, depression, trauma, or relationship struggles? You might be looking for relief, clarity, and a way to regain control over your life. I offer a supportive, non-judgmental space to help you explore these challenges and work toward achievable goals. Whether it's improving relationships, coping with life transitions, or healing from trauma, my approach empowers you with practical tools and insights for lasting, meaningful change. Sessions are available both online and in-person, tailored to your unique needs and journey.
We all need support and you probably already know this even if you're not sure what it could look or feel like. It might be that you've been struggling alone with an issue or concern or it may be that you just have a sense that things in your life aren't the way that you'd like them to be. Therapy provides a space to focus on you, & allows you to share with someone who is separate from your daily life but committed to understanding you and what you are experiencing. In our work together, I provide a safe and supportive space where you can explore your inner world without judgment.
We all need support and you probably already know this even if you're not sure what it could look or feel like. It might be that you've been struggling alone with an issue or concern or it may be that you just have a sense that things in your life aren't the way that you'd like them to be. Therapy provides a space to focus on you, & allows you to share with someone who is separate from your daily life but committed to understanding you and what you are experiencing. In our work together, I provide a safe and supportive space where you can explore your inner world without judgment.
It takes courage to reach out for support. We can find ourselves stuck in unhelpful patterns and longing for change. Maybe you feel lost, stuck, anxious, depressed or have low self-esteem? Our work together will focus on helping you move forward in the ways you wish. I am dedicated to creating a space where you feel seen, heard and valued. Experience has taught me how essential the strength of the therapeutic relationship is in bringing about positive change. I believe it is through an accepting and compassionate connection that we can transform our perspectives and the way we relate to ourselves and others in the world.
It takes courage to reach out for support. We can find ourselves stuck in unhelpful patterns and longing for change. Maybe you feel lost, stuck, anxious, depressed or have low self-esteem? Our work together will focus on helping you move forward in the ways you wish. I am dedicated to creating a space where you feel seen, heard and valued. Experience has taught me how essential the strength of the therapeutic relationship is in bringing about positive change. I believe it is through an accepting and compassionate connection that we can transform our perspectives and the way we relate to ourselves and others in the world.
A warm welcome. My name is Dr Anna Dako. As a trained therapist in somatic psychology, I believe that we are all born with inner resources that we inherit and embody and which are there to support us during hard times. What we often do not inherit are the skills in tapping into those resources. Being able to grow in capacity to help yourself with a gentle help of a practitioner is always a huge step in the right direction. In my practice, I always try to activate most natural methods for working with somatic experience, reflective expression, inner awareness and creative openness for change. To book a session, visit Dunami website.
A warm welcome. My name is Dr Anna Dako. As a trained therapist in somatic psychology, I believe that we are all born with inner resources that we inherit and embody and which are there to support us during hard times. What we often do not inherit are the skills in tapping into those resources. Being able to grow in capacity to help yourself with a gentle help of a practitioner is always a huge step in the right direction. In my practice, I always try to activate most natural methods for working with somatic experience, reflective expression, inner awareness and creative openness for change. To book a session, visit Dunami website.
When you encounter difficult times in our day to day lives it is helpful to be able to talk these through with someone who is trained and objective. To help you explore the issues that matter to you, bringing insight and understanding to enable you to find your way through problems and dilemmas.
When you encounter difficult times in our day to day lives it is helpful to be able to talk these through with someone who is trained and objective. To help you explore the issues that matter to you, bringing insight and understanding to enable you to find your way through problems and dilemmas.
Counselling is a process that is different for everyone, and I am happy to work with you over the long term or short term, depending on your needs. I like to work collaboratively, exploring together the challenges you face. We can work together find ways to address the past, present and move forward into the future in a positive and healthy way. Being able to untangle some of the problems that trouble us can help lead to better relationships with others and ourselves, and ultimately a healthier, happier outlook. These problems and issues can sometimes feel unmanageable on your own, and this is where counselling can help.
Counselling is a process that is different for everyone, and I am happy to work with you over the long term or short term, depending on your needs. I like to work collaboratively, exploring together the challenges you face. We can work together find ways to address the past, present and move forward into the future in a positive and healthy way. Being able to untangle some of the problems that trouble us can help lead to better relationships with others and ourselves, and ultimately a healthier, happier outlook. These problems and issues can sometimes feel unmanageable on your own, and this is where counselling can help.
‘You are not just a catalogue of adversities that you are faced with in life. You are not just the ‘damage’ that you have been told you suffered from. You are not even the pathology or the series of labels and diagnoses that have been given to you. You are a creature of immeasurable strength with the innate ability to grow and trust again and keep trusting and even learning to trust for a first time. You are hard wired and geared to connect with other and through that connection to protect your mental health and recover. You are a Growing Truster.’ Prof. Dr Zoë Chouliara Formerly Professor in Mental Health, Consultant Psychologist
‘You are not just a catalogue of adversities that you are faced with in life. You are not just the ‘damage’ that you have been told you suffered from. You are not even the pathology or the series of labels and diagnoses that have been given to you. You are a creature of immeasurable strength with the innate ability to grow and trust again and keep trusting and even learning to trust for a first time. You are hard wired and geared to connect with other and through that connection to protect your mental health and recover. You are a Growing Truster.’ Prof. Dr Zoë Chouliara Formerly Professor in Mental Health, Consultant Psychologist
See more therapy options for Edinburgh
Nearby Pregnancy, Prenatal, Postpartum Counsellors Searches for Edinburgh
- Airdrie
- Cumbernauld
- Cupar
- Dalkeith
- Dunfermline
- Falkirk
- Haddington
- Larbert
- Linlithgow
- Livingston
- Musselburgh
- North Berwick
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.