Online Counselling for Edinburgh
Dr Emma Williams (EmPsych Ltd)
Psychologist, PhD, HCPC - Clin. Psych.
Online Only
Waitlist for new clients
I currently offer wkly/fortn therapy sessions mainly online (Mon-Fri) but I also offer intensives (3-4 hour long sessions over 3 days).
Hi! I'm Dr Emma Williams, Clinical Psychologist and Director of EmPsych Ltd. People come to me for therapy for help to manage a range of emotional and physical difficulties. I specialise in trauma therapy, adjustment to physical health difficulties, adjustment to and rehabilitation from neurological conditions including Functional Neurological Disorder (FND).
I currently offer wkly/fortn therapy sessions mainly online (Mon-Fri) but I also offer intensives (3-4 hour long sessions over 3 days).
Hi! I'm Dr Emma Williams, Clinical Psychologist and Director of EmPsych Ltd. People come to me for therapy for help to manage a range of emotional and physical difficulties. I specialise in trauma therapy, adjustment to physical health difficulties, adjustment to and rehabilitation from neurological conditions including Functional Neurological Disorder (FND).
Sessions with me are online ( video), 50 minutes long and on the same day at the same time each week.
I believe that therapy begins with connection, with building a relationship in an environment that is safe enough to show up just as you are, even with the parts of yourself that feel messy and hard to name. I offer a supportive space in which you can be curious about why you react and respond to people and situations in the way you do and why you feel the way you feel, as we gently explore the experiences that may be shaping how you move through the world. We work collaboratively to understand both your inner world and the social world you live in to further self-understanding, and create space for growth and healing over time.
Sessions with me are online ( video), 50 minutes long and on the same day at the same time each week.
I believe that therapy begins with connection, with building a relationship in an environment that is safe enough to show up just as you are, even with the parts of yourself that feel messy and hard to name. I offer a supportive space in which you can be curious about why you react and respond to people and situations in the way you do and why you feel the way you feel, as we gently explore the experiences that may be shaping how you move through the world. We work collaboratively to understand both your inner world and the social world you live in to further self-understanding, and create space for growth and healing over time.
I am a queer and neurodivergent therapist looking to provide a safe, non-judgemental space for other queer, neurodivergent, and/or polyamorous people. I offer mixed-methods therapy with a CBT focus, with an adaptable approach to suit your needs.
I am acutely aware of how both queerness and neurodiversity are misunderstood and misrepresented, both in the therapeutic field and more widely, and so I am passionate about creating a service that takes these issues and needs seriously, offering people the help they need in a way that works for them without fear of being judged or patronised.
I am a queer and neurodivergent therapist looking to provide a safe, non-judgemental space for other queer, neurodivergent, and/or polyamorous people. I offer mixed-methods therapy with a CBT focus, with an adaptable approach to suit your needs.
I am acutely aware of how both queerness and neurodiversity are misunderstood and misrepresented, both in the therapeutic field and more widely, and so I am passionate about creating a service that takes these issues and needs seriously, offering people the help they need in a way that works for them without fear of being judged or patronised.
I offer therapy session in person or online via video.
Welcome. I’m Aga. Life often takes us on unexpected journeys—whether navigating parenthood, building a life in a new country, or helping your teenager handle big emotions. Sometimes the way forward isn't clear, and you just need a safe space to stop, talk, and figure out your next step.
As an integrative therapist with an international background as a teacher and volunteer, I truly understand what it means to be a migrant. I know the courage it takes to adapt to a new culture and find where you belong. Together, we will create a grounded environment tailored to your unique story.
I offer therapy session in person or online via video.
Welcome. I’m Aga. Life often takes us on unexpected journeys—whether navigating parenthood, building a life in a new country, or helping your teenager handle big emotions. Sometimes the way forward isn't clear, and you just need a safe space to stop, talk, and figure out your next step.
As an integrative therapist with an international background as a teacher and volunteer, I truly understand what it means to be a migrant. I know the courage it takes to adapt to a new culture and find where you belong. Together, we will create a grounded environment tailored to your unique story.
I offer online counselling via video from Hong Kong.
I offer professional psychotherapy and counselling services to adult clients
who are experiencing psychological distress or living with mental health conditions such as anxiety, depression, trauma, grief, stress, and/ or chronic illnesses. The ultimate goal is to empower my clients to excel themselves with self-compassion and confidence and to live a life with pride, respect and love to self and others. I strive to serve with heart and create a safe and secure space for my clients to excel with mental health wisdom and confidence.
I offer online counselling via video from Hong Kong.
I offer professional psychotherapy and counselling services to adult clients
who are experiencing psychological distress or living with mental health conditions such as anxiety, depression, trauma, grief, stress, and/ or chronic illnesses. The ultimate goal is to empower my clients to excel themselves with self-compassion and confidence and to live a life with pride, respect and love to self and others. I strive to serve with heart and create a safe and secure space for my clients to excel with mental health wisdom and confidence.
I offer therapy sessions in-person and online daytime Mondays and Thursdays and online on Tuesday evenings.
I have over 20 years experience working in counselling settings with anxiety, depression, chronic illness, stress, relationship difficulties, bereavement, minority issues, trauma and abuse and terminal illness. I also have experience of working with neurodiversity and with women's experiences of infertility, IVF and menopause. I aim to build an accepting and trusting relationship where we can generate a practice of gentle curiosity towards whatever is emerging. Through this an understanding of the client’s inner world and its influence over past and present can come into awareness and introduce the possibility of change.
I offer therapy sessions in-person and online daytime Mondays and Thursdays and online on Tuesday evenings.
I have over 20 years experience working in counselling settings with anxiety, depression, chronic illness, stress, relationship difficulties, bereavement, minority issues, trauma and abuse and terminal illness. I also have experience of working with neurodiversity and with women's experiences of infertility, IVF and menopause. I aim to build an accepting and trusting relationship where we can generate a practice of gentle curiosity towards whatever is emerging. Through this an understanding of the client’s inner world and its influence over past and present can come into awareness and introduce the possibility of change.
I offer online therapy sessions via Zoom and am available on Mondays, with some additional availability on Fridays.
I feel privileged to support children, young people, adults, and parents through life's challenges. I believe every stage of life brings unique strengths, needs, and opportunities for growth. Seeing my clients grow in confidence, develop healthier ways of coping, and better understand themselves is one of the most rewarding parts of my work.
I offer online therapy sessions via Zoom and am available on Mondays, with some additional availability on Fridays.
I feel privileged to support children, young people, adults, and parents through life's challenges. I believe every stage of life brings unique strengths, needs, and opportunities for growth. Seeing my clients grow in confidence, develop healthier ways of coping, and better understand themselves is one of the most rewarding parts of my work.
Hello! I’m Emma, and I work with children, young people, and adults who are going through a wide range of experiences - including psychosis, self-harm, suicidal thoughts, displacement, and big life transitions.
Before training as an art psychotherapist, I worked as a textile designer and art teacher, and I still carry that creative background with me in how I work and think today.
Over the years, I’ve worked in inpatient mental health services, schools, Montessori settings, and community spaces, which has given me a broad and grounded understanding of different environments and needs.
Hello! I’m Emma, and I work with children, young people, and adults who are going through a wide range of experiences - including psychosis, self-harm, suicidal thoughts, displacement, and big life transitions.
Before training as an art psychotherapist, I worked as a textile designer and art teacher, and I still carry that creative background with me in how I work and think today.
Over the years, I’ve worked in inpatient mental health services, schools, Montessori settings, and community spaces, which has given me a broad and grounded understanding of different environments and needs.
I can offer face to face appointments on a Saturday and also online appointments in the evening during the week.
I provide a welcoming and therapeutic environment for adults and young people over the age of 16 who are struggling with a range of mental health difficulties, to help them explore and make sense of the experiences they have had. Through the use of evidence-based psychological therapy I aim to work collaboratively with people to improve their daily functioning and help them build skills to live the life they want to achieve. I use a number of therapeutic approaches in my work including Cognitive Behaviour Therapy, EMDR for trauma processing, Acceptance and Commitment Therapy, Compassion Focused Therapy and systemic approaches.
I can offer face to face appointments on a Saturday and also online appointments in the evening during the week.
I provide a welcoming and therapeutic environment for adults and young people over the age of 16 who are struggling with a range of mental health difficulties, to help them explore and make sense of the experiences they have had. Through the use of evidence-based psychological therapy I aim to work collaboratively with people to improve their daily functioning and help them build skills to live the life they want to achieve. I use a number of therapeutic approaches in my work including Cognitive Behaviour Therapy, EMDR for trauma processing, Acceptance and Commitment Therapy, Compassion Focused Therapy and systemic approaches.
I work with a wide range of mental health concerns. I’m non-judgemental, honest, and supportive while being able to challenge you in ways that promote your capacity to improve your well-being.
Clients I frequently help are men struggling with their mental health and people who struggle with anxiety, depression, relationship difficulties, bereavement, bereavement due to suicide, suicidal thoughts, low self-esteem, a background of childhood trauma and/or neglect, conflict with family/friends/partners, difficulty with maintaining boundaries, nightmares, and panic attacks.
I work with a wide range of mental health concerns. I’m non-judgemental, honest, and supportive while being able to challenge you in ways that promote your capacity to improve your well-being.
Clients I frequently help are men struggling with their mental health and people who struggle with anxiety, depression, relationship difficulties, bereavement, bereavement due to suicide, suicidal thoughts, low self-esteem, a background of childhood trauma and/or neglect, conflict with family/friends/partners, difficulty with maintaining boundaries, nightmares, and panic attacks.
I offer in-person and online on Wednesdays and Tuesdays
I am a compassionate couples counsellor specialising in relationship repair, communication skills, and emotional reconnection. I help partners navigate conflict, rebuild trust after betrayal, strengthen intimacy, and break negative cycles. Using practical, skills-based tools, I support couples facing infidelity, parenting stress, life transitions, and recurring arguments. My approach is collaborative and non-judgmental, creating a safe space for vulnerability, clarity, and lasting change. Together I will support you to find a deeper understanding and resilient connected partnerships.
I offer in-person and online on Wednesdays and Tuesdays
I am a compassionate couples counsellor specialising in relationship repair, communication skills, and emotional reconnection. I help partners navigate conflict, rebuild trust after betrayal, strengthen intimacy, and break negative cycles. Using practical, skills-based tools, I support couples facing infidelity, parenting stress, life transitions, and recurring arguments. My approach is collaborative and non-judgmental, creating a safe space for vulnerability, clarity, and lasting change. Together I will support you to find a deeper understanding and resilient connected partnerships.
Sessions are available in English and Portuguese, face-to-face or online, to support your healin
Some of the issues people struggle with are: Anxiety / Depression / ADHD /ASD/ self-esteem / Changing negative habits / Loss / Stress / Relationships / Improving communication / ACEs & PTSD / Recognising and regulating comorbidities generated by ASD, Asperger Syndrome, ADHD, Borderline Disorder / Chronic Pain Co-dependency / sexuality.
Sessions are available in English and Portuguese, face-to-face or online, to support your healin
Some of the issues people struggle with are: Anxiety / Depression / ADHD /ASD/ self-esteem / Changing negative habits / Loss / Stress / Relationships / Improving communication / ACEs & PTSD / Recognising and regulating comorbidities generated by ASD, Asperger Syndrome, ADHD, Borderline Disorder / Chronic Pain Co-dependency / sexuality.
As a therapist, I firmly believe that each of us holds the answers to our own issues within. My role here is to help you recognise these and support you in working through them. I will aim to create a trusting counselling relationship throughout our sessions, where you can feel able to express your feelings in an empathic and accepting environment. Through this collaboration, our aim would be for you to gain a deeper understanding of yourself, in turn facilitating the change you are aspiring to achieve.
As a therapist, I firmly believe that each of us holds the answers to our own issues within. My role here is to help you recognise these and support you in working through them. I will aim to create a trusting counselling relationship throughout our sessions, where you can feel able to express your feelings in an empathic and accepting environment. Through this collaboration, our aim would be for you to gain a deeper understanding of yourself, in turn facilitating the change you are aspiring to achieve.
I also offer online sessions.
We all come to therapy for different reasons. Perhaps you've been going through something challenging and need some extra support. Maybe you've been struggling in relationships and want to understand why that might be. Possibly you just don't have many chances to take time for yourself and you require a space to focus on what's most important to you. Regardless of what has brought you here, my therapeutic practice is built around the belief that it is the relationship that heals. When we are met with compassion and acceptance, it becomes possible to feel truly seen and heard, helping us to access our potential for change.
I also offer online sessions.
We all come to therapy for different reasons. Perhaps you've been going through something challenging and need some extra support. Maybe you've been struggling in relationships and want to understand why that might be. Possibly you just don't have many chances to take time for yourself and you require a space to focus on what's most important to you. Regardless of what has brought you here, my therapeutic practice is built around the belief that it is the relationship that heals. When we are met with compassion and acceptance, it becomes possible to feel truly seen and heard, helping us to access our potential for change.
Contact me for a free 20 minute online meeting to find out how we might work together.
I offer a warm, confidential space where you will be heard without judgement. Working from a person centred approach, I support you to explore what may be holding you back and help you move towards meaningful, lasting change.
I also draw on psychodynamic thinking to help understand how past experiences and early relationships may be shaping your present patterns.
Contact me for a free 20 minute online meeting to find out how we might work together.
I offer a warm, confidential space where you will be heard without judgement. Working from a person centred approach, I support you to explore what may be holding you back and help you move towards meaningful, lasting change.
I also draw on psychodynamic thinking to help understand how past experiences and early relationships may be shaping your present patterns.
I offer appointments in person or online weekday evenings and Thursdays.
Do you need a safe, caring, confidential space to explore what is troubling you? If you are experiencing anxiety, overwhelm, sadness or low mood talking through these feelings with the right person can help. Maybe you are struggling with a bereavement or a change in health and circumstances. Whatever the difficulty I offer a free 15 minute no obligation call to see how I might support you. Please get in touch.
Counselling can provide insight, a way forward, bringing hope, clarity and healing. It involves meeting either weekly or fortnightly, usually at the same day and time. The investment in counselling can be transformative!
I offer appointments in person or online weekday evenings and Thursdays.
Do you need a safe, caring, confidential space to explore what is troubling you? If you are experiencing anxiety, overwhelm, sadness or low mood talking through these feelings with the right person can help. Maybe you are struggling with a bereavement or a change in health and circumstances. Whatever the difficulty I offer a free 15 minute no obligation call to see how I might support you. Please get in touch.
Counselling can provide insight, a way forward, bringing hope, clarity and healing. It involves meeting either weekly or fortnightly, usually at the same day and time. The investment in counselling can be transformative!
In-person and online sessions for individuals seeking to transform emotional wellbeing and overall life experience.
I provide a calm and understanding environment to talk openly about life’s challenges. Offering psychotherapy to find ways to overcome and deal with them differently. People come to psychotherapy for all sorts of long and short-term reasons. It may also be that you don’t know what is wrong, but sense something isn’t right.
In-person and online sessions for individuals seeking to transform emotional wellbeing and overall life experience.
I provide a calm and understanding environment to talk openly about life’s challenges. Offering psychotherapy to find ways to overcome and deal with them differently. People come to psychotherapy for all sorts of long and short-term reasons. It may also be that you don’t know what is wrong, but sense something isn’t right.
Perhaps you’re here because life feels overwhelming, or you have the sense that you’re not good enough or even that you’re ‘too much’. Whatever has led you to therapy, I aim to offer a non-judgemental space where you can feel safe enough to explore your experiences. I believe that when we’re met with care in a warm relationship we can process emotions that might initially feel too intense. Thus, helping you feel more grounded, understood and connected to yourself and others. I have supported people experiencing a wide range of issues including anxiety, depression, divorce, sexual assault, infertility, pregnancy and parenthood.
Perhaps you’re here because life feels overwhelming, or you have the sense that you’re not good enough or even that you’re ‘too much’. Whatever has led you to therapy, I aim to offer a non-judgemental space where you can feel safe enough to explore your experiences. I believe that when we’re met with care in a warm relationship we can process emotions that might initially feel too intense. Thus, helping you feel more grounded, understood and connected to yourself and others. I have supported people experiencing a wide range of issues including anxiety, depression, divorce, sexual assault, infertility, pregnancy and parenthood.
All of us reach points in life where talking to someone outside our usual support network can make a real difference. If you’re facing something that feels difficult to share with others, or if you’re simply unsure where to begin, I’m here to offer a calm and confidential space to explore what’s going on for you.
I support people with many different experiences, including anxiety, low mood, emotional overwhelm, bereavement, relationship challenges, questions around sexuality or gender, life transitions, and moments of feeling stuck or uncertain. Whatever you’re facing, you don’t have to navigate it alone.
All of us reach points in life where talking to someone outside our usual support network can make a real difference. If you’re facing something that feels difficult to share with others, or if you’re simply unsure where to begin, I’m here to offer a calm and confidential space to explore what’s going on for you.
I support people with many different experiences, including anxiety, low mood, emotional overwhelm, bereavement, relationship challenges, questions around sexuality or gender, life transitions, and moments of feeling stuck or uncertain. Whatever you’re facing, you don’t have to navigate it alone.
I offer some face to face appointments on Weds and Thursdays and zoom sessions on other weekdays.
I am a Chartered Psychologist with over 20 years’ experience of working with people across the age range to manage and overcome psychological problems. I work with most types of psychological problems and greatly enjoy the diversity of my practice. I use a number of different psychological therapies, including Cognitive Behaviour Therapy (CBT) interpersonal psychotherapy, Schema-focussed Therapy and Eye Movement Desensitisation Reprocessing (EMDR) targeting problems with the most effective evidence based
I offer some face to face appointments on Weds and Thursdays and zoom sessions on other weekdays.
I am a Chartered Psychologist with over 20 years’ experience of working with people across the age range to manage and overcome psychological problems. I work with most types of psychological problems and greatly enjoy the diversity of my practice. I use a number of different psychological therapies, including Cognitive Behaviour Therapy (CBT) interpersonal psychotherapy, Schema-focussed Therapy and Eye Movement Desensitisation Reprocessing (EMDR) targeting problems with the most effective evidence based
See more therapy options for Edinburgh
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FAQ - About Teletherapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.