Life Coaching Counselling in Edinburgh

I am a qualified Psychotherapist/ Coach and have provided a number of specialized therapeutic services to those dealing with challenging life experiences.
I work across a wide range of areas such as anxiety, depression, unresolved life issues, as well as having extensive experience in Trauma & Bereavement, no matter how small and unpleasant an experience maybe, it can hold with it a lasting effect that brings with it troublesome thought's and feeling's that we find so hard to understand and process.
I am a qualified Psychotherapist/ Coach and have provided a number of specialized therapeutic services to those dealing with challenging life experiences.
I work across a wide range of areas such as anxiety, depression, unresolved life issues, as well as having extensive experience in Trauma & Bereavement, no matter how small and unpleasant an experience maybe, it can hold with it a lasting effect that brings with it troublesome thought's and feeling's that we find so hard to understand and process.

ADHDdegree - Dr Darren O Reilly
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
2 Endorsed
Edinburgh EH1
Feeling stuck or overwhelmed in life's journey? Struggling with depression, anxiety, addiction, or procrastination? I'm a psychologist specializing in helping young adults in their 20s and 30s discover practical strategies to achieve their goals and lead happier lives.
In addition to therapy for those without ADHD, I also offer specialized ADHD coaching. Drawing from both my personal experience with ADHD and professional training, I deeply understand the unique challenges it presents. I'm dedicated to providing compassionate and effective strategies, techniques, and skills for managing ADHD.
Feeling stuck or overwhelmed in life's journey? Struggling with depression, anxiety, addiction, or procrastination? I'm a psychologist specializing in helping young adults in their 20s and 30s discover practical strategies to achieve their goals and lead happier lives.
In addition to therapy for those without ADHD, I also offer specialized ADHD coaching. Drawing from both my personal experience with ADHD and professional training, I deeply understand the unique challenges it presents. I'm dedicated to providing compassionate and effective strategies, techniques, and skills for managing ADHD.

Ready to crush your goals? DM me for transformative coaching and therapeutic consultancy for creative entrepreneurs and senior executives.
I work well with leaders, founders, C-Suite, solopreneurs, and entrepreneurs. In my private practice many of my clients are neurodiverse - I support people to own and acknowledge their strengths, and achieve meaningful goals. I offer Coaching Supervision to individuals and groups.
Ready to crush your goals? DM me for transformative coaching and therapeutic consultancy for creative entrepreneurs and senior executives.
I work well with leaders, founders, C-Suite, solopreneurs, and entrepreneurs. In my private practice many of my clients are neurodiverse - I support people to own and acknowledge their strengths, and achieve meaningful goals. I offer Coaching Supervision to individuals and groups.

Alina Dragomir
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
But guess what? You CAN experience more ease and fulfillment in your life.
I support individuals affected by overwhelm & burnout, struggling to accomplish goals, or simply finding daily life challenging and draining. Whether you are neurodivergent (autistic, ADHD, AuDHD, cPTSD) or not, I will help you foster self-compassion, actualise potential, and gain tools & strategies that truly align with your needs.
But guess what? You CAN experience more ease and fulfillment in your life.
I support individuals affected by overwhelm & burnout, struggling to accomplish goals, or simply finding daily life challenging and draining. Whether you are neurodivergent (autistic, ADHD, AuDHD, cPTSD) or not, I will help you foster self-compassion, actualise potential, and gain tools & strategies that truly align with your needs.

Professional, Confidential, Respectful - Supporting you to step into your Authenitc Self and to live a life of meaning, purpose and happines.
Are you ready to begin thriving now. I can support you in moving beyond the suffering of childhood traumas to claiming your authentic personal power.
Professional, Confidential, Respectful - Supporting you to step into your Authenitc Self and to live a life of meaning, purpose and happines.
Are you ready to begin thriving now. I can support you in moving beyond the suffering of childhood traumas to claiming your authentic personal power.

Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships? Yes, spending life stuck and unhappy, feeling like a lab rat – trying to figure out a maze without a map can be soul-destroying.
Whatever sits closest to your heart - we can work with.
I help my clients build their skill set, and understanding of themselves and their partners, expand on their sexuality and expression, get out of unhealthy patterns in relationships and build a life full of passion, pleasure, excitement, love, peace and confidence.
Curious?
Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships? Yes, spending life stuck and unhappy, feeling like a lab rat – trying to figure out a maze without a map can be soul-destroying.
Whatever sits closest to your heart - we can work with.
I help my clients build their skill set, and understanding of themselves and their partners, expand on their sexuality and expression, get out of unhealthy patterns in relationships and build a life full of passion, pleasure, excitement, love, peace and confidence.
Curious?

Feeling stuck? Is anxiety or low mood affecting your life? People usually come to therapy when they feel that they no longer have the ability to deal with the difficulties they are experiencing.
Therapy will help you explore repetitive patterns, which can impact the view that you hold for yourself and others, and the quality you experience in your interpersonal relationships. Sessions at times might focus on past experiences which might still affect you, in order to process them and find new ways to move forward and live a fulfilling life.
Feeling stuck? Is anxiety or low mood affecting your life? People usually come to therapy when they feel that they no longer have the ability to deal with the difficulties they are experiencing.
Therapy will help you explore repetitive patterns, which can impact the view that you hold for yourself and others, and the quality you experience in your interpersonal relationships. Sessions at times might focus on past experiences which might still affect you, in order to process them and find new ways to move forward and live a fulfilling life.

These problems can be related to our work, our home life, our past or simply come out of the blue.
Counselling; Coaching; Psychotherapy
These problems can be related to our work, our home life, our past or simply come out of the blue.
Counselling; Coaching; Psychotherapy

Sometimes life throws challenges in front of us which we may struggle to cope with.
I believe each and everyone of us is unique - and so are our challenges and the ways in which we can overcome them. In our therapeutic relationship, drawing from your experience with your life and my learnings from different modalities of psychotherapy, we will together explore a tailored approach that works for you.
Sometimes life throws challenges in front of us which we may struggle to cope with.
I believe each and everyone of us is unique - and so are our challenges and the ways in which we can overcome them. In our therapeutic relationship, drawing from your experience with your life and my learnings from different modalities of psychotherapy, we will together explore a tailored approach that works for you.

Psychological approaches can help manage and reduce symptom severity and help improve overall quality of life, so that you feel less restricted by your health and able to start living a rich and meaningful life.
Others come to me due to changes in their sleep or activity levels, or with low self esteem, chronic stress, and loss of identity. I also help people understand the ‘why’ behind their health behaviours, and how they can begin to change them. Together we build your understanding, and bring in approaches based on your goals and what is most important to you.
Psychological approaches can help manage and reduce symptom severity and help improve overall quality of life, so that you feel less restricted by your health and able to start living a rich and meaningful life.
Others come to me due to changes in their sleep or activity levels, or with low self esteem, chronic stress, and loss of identity. I also help people understand the ‘why’ behind their health behaviours, and how they can begin to change them. Together we build your understanding, and bring in approaches based on your goals and what is most important to you.

You can learn tools to better manage your emotions and the stresses in your life.
I can help you to identify and understand the real issues and work with you towards the life you want. I am an experienced and qualified psychological therapist and coach, trained in CBT, mindfulness, CFT, ACT, PP. I offer sessions in person, or via Skype and Telephone. My therapy room is in a lovely central location in Edinburgh, Scotland.
You can learn tools to better manage your emotions and the stresses in your life.
I can help you to identify and understand the real issues and work with you towards the life you want. I am an experienced and qualified psychological therapist and coach, trained in CBT, mindfulness, CFT, ACT, PP. I offer sessions in person, or via Skype and Telephone. My therapy room is in a lovely central location in Edinburgh, Scotland.
Meet Our Life Coaching Counsellors

Hi, I'm Andy! Are you feeling overwhelmed by life's challenges, struggling to find direction, or seeking personal growth? My counselling service is here to support you on your unique journey.
My counselling will match your requirements at your pace with my support and guidance, enriching you with new skills and understanding to navigate your issues and challenges knowing you are not alone in the circumstances that you face.
Hi, I'm Andy! Are you feeling overwhelmed by life's challenges, struggling to find direction, or seeking personal growth? My counselling service is here to support you on your unique journey.
My counselling will match your requirements at your pace with my support and guidance, enriching you with new skills and understanding to navigate your issues and challenges knowing you are not alone in the circumstances that you face.

The ultimate goal is to empower my clients to excel themselves with self-compassion and confidence and to live a life with pride, respect and love to self and others.
I possess solid professional backgrounds in psychotherapy, counselling and mental health with rich international experience in serving as a qualified psychotherapist. I am trained to support adult clients who experience emotional distress or mental health related conditions to regain their sense of agency and to live a life with dignity.
The ultimate goal is to empower my clients to excel themselves with self-compassion and confidence and to live a life with pride, respect and love to self and others.
I possess solid professional backgrounds in psychotherapy, counselling and mental health with rich international experience in serving as a qualified psychotherapist. I am trained to support adult clients who experience emotional distress or mental health related conditions to regain their sense of agency and to live a life with dignity.

I specialize in working with neurodivergent adults, especially ADHDers, AUDHDers, and autistic people, helping them understand themselves, identify and break unhelpful patterns, and build a life that works for them.
My approach is neuro-affirmative, meaning I don’t see neurodivergence as a problem to “fix” but as natural differences in how people think and experience the world.
I can help with: overwhelm, emotional regulation, perfectionism, self-doubt, motivation, focus, executive function, sensory sensitivity, energy levels, navigating relationships, transitions
I specialize in working with neurodivergent adults, especially ADHDers, AUDHDers, and autistic people, helping them understand themselves, identify and break unhelpful patterns, and build a life that works for them.
My approach is neuro-affirmative, meaning I don’t see neurodivergence as a problem to “fix” but as natural differences in how people think and experience the world.
I can help with: overwhelm, emotional regulation, perfectionism, self-doubt, motivation, focus, executive function, sensory sensitivity, energy levels, navigating relationships, transitions

Working online and where possible face to face I seek to establish a safe space where you are able to explore those challenges in your life that keep you from moving forward or from leading the life that you aspire to have.
I work with people with a wide range of issues, including anxiety, depression, loss, relationship challenges and separation, those seeking meaning and purpose in life while looking for a new direction and professional develop. I also work with families and complex parent & child relationships. www.counsellingcoachingtherapy.com
Working online and where possible face to face I seek to establish a safe space where you are able to explore those challenges in your life that keep you from moving forward or from leading the life that you aspire to have.
I work with people with a wide range of issues, including anxiety, depression, loss, relationship challenges and separation, those seeking meaning and purpose in life while looking for a new direction and professional develop. I also work with families and complex parent & child relationships. www.counsellingcoachingtherapy.com

Life can be stressful.
Using a holistic perspective, I draw on a wealth of sources from modern psychotherapy and neuroscience, to ancient wisdom and modern spiritual practice to heal trauma, reduced stress, fear and doubt, increase self-awareness, self-love and inner direction, as well as sense of purpose and improved relationships with self and others.
Life can be stressful.
Using a holistic perspective, I draw on a wealth of sources from modern psychotherapy and neuroscience, to ancient wisdom and modern spiritual practice to heal trauma, reduced stress, fear and doubt, increase self-awareness, self-love and inner direction, as well as sense of purpose and improved relationships with self and others.

Use the powerful combination of Cognitive Behavioural Therapy and Nutritional Health Coaching to achieve mental clarity and energy, empowering you to make lasting changes for a lifetime.
I am a qualified CBT Therapist and Nutritional Health Coach. I will guide you through a practical, step-by-step approach that combines personalised CBT strategies for mental clarity and nutritional coaching to optimise physical health. This dual approach ensures you get a holistic approach and gives you the toolkit to thrive now and in the future.
Use the powerful combination of Cognitive Behavioural Therapy and Nutritional Health Coaching to achieve mental clarity and energy, empowering you to make lasting changes for a lifetime.
I am a qualified CBT Therapist and Nutritional Health Coach. I will guide you through a practical, step-by-step approach that combines personalised CBT strategies for mental clarity and nutritional coaching to optimise physical health. This dual approach ensures you get a holistic approach and gives you the toolkit to thrive now and in the future.

‘You are not just a catalogue of adversities that you are faced with in life.
I work therapeutically with adults, children, adolescents and families. I conduct general mental health assessments, plastic surgery assessments and assessments for gender incongruence. I provide clinical supervision. I have 15 years of experience as a clinician and 11 years of experience as a clinical supervisor/trainer.
‘You are not just a catalogue of adversities that you are faced with in life.
I work therapeutically with adults, children, adolescents and families. I conduct general mental health assessments, plastic surgery assessments and assessments for gender incongruence. I provide clinical supervision. I have 15 years of experience as a clinician and 11 years of experience as a clinical supervisor/trainer.

Have you been feeling depressed lately? Do you no longer enjoy what you did previously? If you need psychological support and want a better life for yourself.
I have been doing child, adolescent, adult, family counseling in London for two years and provides face-to-face and online psychological services. Also a volunteer at the Finsbury therapy Hub. Specialised in: Marriage and couple therapy, Cognitive behavioural therapy, Play therapy and Sex therapy.
Have you been feeling depressed lately? Do you no longer enjoy what you did previously? If you need psychological support and want a better life for yourself.
I have been doing child, adolescent, adult, family counseling in London for two years and provides face-to-face and online psychological services. Also a volunteer at the Finsbury therapy Hub. Specialised in: Marriage and couple therapy, Cognitive behavioural therapy, Play therapy and Sex therapy.

I have the expertise and skills to provide professional support and help alleviate your emotional suffering, leading to positive changes in your life.
I hold a master's degree in Third Generation Therapies and draw from a diverse range of evidence-based therapies such as Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), Behavioral Activation (BA), and Counseling Skills.
I have the expertise and skills to provide professional support and help alleviate your emotional suffering, leading to positive changes in your life.
I hold a master's degree in Third Generation Therapies and draw from a diverse range of evidence-based therapies such as Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), Behavioral Activation (BA), and Counseling Skills.
See more therapy options for Edinburgh
Nearby Life Coaching Counsellors Searches for Edinburgh
- Airdrie
- Cupar
- Dalkeith
- Dunfermline
- Falkirk
- Glenrothes
- Haddington
- Kirkcaldy
- Lanark
- Livingston
- North Berwick
- Peebles
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.