Life Coaching Counselling in Edinburgh

Hello, my name is Dr Darren and I have ADHD. I am also a highly qualified and HCPC-approved Counselling Psychologist. I understand ADHD from the inside out and combine my personal experience with extensive training in counselling & coaching to help people with and without ADHD to reach their potential and overcome the barriers that keep them stuck in old patterns. Whether you are questioning whether you might have ADD/ADHD, or have recently been diagnosed, I can help you to implement the changes you wish to see in your life , so you can be happier, more productive, better organised, and tailor your life to meet your needs.

Are you here for support, but you aren't sure if counselling is quite right for you? I am a Coach and a Therapist. I will facilitate a transformational coaching experience in which you will experience profound personal change. I work well with senior leaders, founders, leaders, solo-preneurs, and entrepreneurs. In addition, I am an EMDR Therapist (Eye Movement Desensitisation and Reprocessing), and Psychodynamic and Person-Centred Psychotherapist. I work especially well with trauma, sleep issues, and addictions. I have 1 coaching space, and no counselling spaces available now.

Many people have tried traditional approaches to health care and they are now ready for alternatives. Whether you are exploring therapy for the first time or looking for a unique approach, I can provide you with some workable options to finding your own creative solution for problems like anxiety, depression and the pain we all face when loss occurs. Sessions are 1 hour 15 minutes in length so that we have time to center and fully explore the material you bring. Sessions are conducted online via a web conferencing service affording you ease, privacy and attending to your process in the comfort of your home.

I work with people who are committed to exploring deeply what might be emerging through them in their longing for a different way that is more authentic to who they really are as well as concerned with what's happening on the planet. People may arrive through loss of connection, longing, grief, feeling lost, misfit, crisis, trauma, addiction, depression, illness, betrayal, relationship breakdown. There may be a deep trust felt, or a loss of trust with longing to trust again. There might be longing to connect with Nature again too.

Whether you are suffering from increased anxiety or overwhelm, depression, burnout, relationship difficulties or marriage problems, you don’t have to go around feeling like this. As a therapist with additional and diverse life skills and interests, I can help you feel better, and quickly. Every situation is unique, but when working with you, I will aim to get to the nub of any problems quickly and effectively, and to provide practical solutions. For deeper trauma we can shift into a longer relationship, using IFS or Narm. I can show you how things can be better for you, using evidence based and trauma-informed methods.

I’m a qualified post grad CBT therapist, Yoga instructor, and studied islamic psychology (Sufism) for 17 years. Life at times can feel a little over whelming, we can lose perspective and fall into a pattern of unhealthy habits, sleeping too late, emotional eating, drinking too much alcohol, and in constant worry. These behaviours may be your coping strategies to help you feel better but aren’t so helpful to your physical and mental well being resulting in feeling anxious and depressed. Having an outside perspective on what’s going on in your life can really help refocus your mind and realign your life style with your core values.

Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships? Yes, spending life stuck and unhappy, feeling like a lab rat – trying to figure out a maze without a map can be soul destroying. I've been talking, teaching and helping people with their relationships and sexuality since 2007, and no story can faze me. You can feel safe - I'll get you. I will understand and not judge one bit. This is your journey. Are you struggling with intimacy and sexuality? Are you curious about kinky sex or swinging? Or maybe you want to open your relationship? Or to begin with - actually find a partner?

Hello, my name is Juliana, and I’m an experienced counsellor in a range of different approaches. A trusting therapeutic relationship is essential for therapy to work. I am compassionate, honest, and warm. I offer a confidential, non-judgemental and safe space. I am here to truly listen, working through things from your unique perspective.

Hello, I am Harris and I can help you to heal and flourish. I am an Edinburgh-based Psychologist, Psychotherapist and Philosophical Counsellor, working with individuals and couples both in person (in Edinburgh) or via Skype.I use a pluralistic psychotherapeutic approach, which means I combine tools and knowledge gained from across many different psychotherapies to develop a programme that is uniquely tailored to you and your specific needs.Through a collaborative, creative and integrative approach, I will work with you, drawing on my extensive knowledge of wide range of effective psychotherapies.

If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.

Your relationship matters! Are you struggling with relationship, marital or family issues? Are you or your partner wanting to improve or enhance your relationship? Perhaps you’re both at a crossroads where your future as a couple seems uncertain? Maybe you’re considering separating or divorce? Are you feeling hurt, disconnected, stuck, frustrated, angry, lonely, misunderstood, overwhelmed, sad or scared? Are you struggling to communicate, manage conflicts or difficult emotions, heal from loss of trust or an infidelity, establish or maintain healthy boundaries, manage family issues or adapt to change, life events or transitions?

For the past nine years I have been helping individuals, couples and families with mental health difficulties across a range of settings. Typical problems that I have experience treating include depression, anxiety, OCD, adjustment difficulties, trauma/PTSD, stress and relationship difficulties. I see psychotherapy as a personal journey, a chance to get to know yourself better, a safe space to explore and to grow. My interests lie in a human, in embodied experience and in the process.

Life is a series of changes, often bringing loss and pain but also the seeds of a positive transformation. Even if you're unsure how to move forward, a theme can emerge. Counselling can facilitate a new understanding of ourselves, our different relationships, our place in the world. By reassessing hopes and fears, we can work towards the difference we want to experience. Alongside general counselling, I have specialist experience in post-natal depression and traumatic emotional and sexual abuse. My approach, however, is to treat every person without presumptions, trusting the space that opens up and finding the best way for you.

Are you are fed up struggling with your insecurities and never feeling good enough? Have you had enough of living in fear and not feeling truly happy? Are you looking for change but not sure how to do it? Working with a professional can help you to set clear goals to overcome your difficulties. You can be happier by working out what is holding you back. You can learn tools to better manage your emotions and the stresses in your life .

Sleep issues - With my sleep training in CBT (cognitive behavioural therapy) & Angelic Reiki. I offer gentle methods to provide help for those who have sleeping issues, such as falling/staying asleep, insomnia & many other general sleeping concerns. If you struggling to sleep & wish a step by step method in an easy to follow program created by result proven strategies then I can help you. I offer 2 styles of help. My 1st is a 1-2-1 program in a 4-week program, working weekly to help you achieve better sleep. The 2nd is a D.I.Y. self-sleep guide, the same theories used, but you complete it at your own pace.

I am a qualified counsellor with an advanced diploma in Psychotherapeutic Counselling. I also have a certificate in Hypnotherapy and mindfulness. In addition to working with adults, I have over twenty years experience working with children and young people. I offer a safe and welcoming environment for you to share any of the issues that are effecting you.

It is a courageous step to reach out to a therapist and, in recognition of this, I have wholeheartedly devoted 30 years of my life to helping people create real and lasting change. I have completed a vast amount of psychological training and am guided by extensive experience in really hearing the parts of my clients’ experience which are keeping them ‘stuck’ or are barriers to happiness. I help people to understand crucial scientific findings about how the brain affects our happiness and I use the most effective techniques to help clients become liberated from unhelpful repetitive behaviours or thought patterns.

Hello. I can provide you with confidential online therapy via videocall wherever you are in the UK. I work with a variety of issues including life transitions, bereavement, relationships, stress, low self esteem, loss of sense of direction and purpose, anxiety and depression and more. My experience involves working for MIND, Cruse Bereavement Care, NHS referred clients, YANA ( a charity supporting people working in agriculture/ the countryside) as well as seeing clients with a variety of problems from a wide range of backgrounds in my private practice. A particular interest of mine is helping people deal with change in their life .

I work with individuals (16+) experiencing a range of difficulties including anxiety, depression, trauma, life -transitions & relationship difficulties. Whatever your concerns, I believe that therapy can be an important tool in helping us to understand our thoughts, feelings, choices & experiences better. When we can do this, we are better equipped to make the choices that are right for us and to live in more satisfying ways. If you are struggling with something in your life , talking it through in a confidential space with a trained and experienced listener can help make sense of problems, offer new perspectives & clarify choices.