Sometimes life is difficult or painful and you want something different, a change for yourself. Therapy is a space where we can share our stories, our histories that influence the person that we are, the suffering we may experience. Through this process, we can develop new insights into what has shaped us as individuals. I offer a safe, empathic and confidential space where you can explore, without judgement, your story and any personal difficulties you are experiencing. I will work with you, in your own rhythm, to help you deepen your awareness of your experiences, thoughts, and embodied feelings.