Couples Counselling in Edinburgh
As a sex therapist, I support individuals, couples, and multi- partners in navigating sex problems, relationship challenges, and anxiety or stress related to intimacy.
Sex is like cooking: a creative, messy process that never turns out quite the same way twice; the pleasure lies in the experience, not in the final result. Yet sex is so difficult to talk about, and for many, sex can feel stressful, painful, or disconnected. You may struggle with desire, performance, or pleasure, longing to feel confident and connected again. Together, we can explore concerns such as desire, sexual pain, vaginismus, orgasmic difficulties, erections, ejaculation, sexuality, sexual confidence, and many other areas with compassion, curiosity, and understanding.
As a sex therapist, I support individuals, couples, and multi- partners in navigating sex problems, relationship challenges, and anxiety or stress related to intimacy.
Sex is like cooking: a creative, messy process that never turns out quite the same way twice; the pleasure lies in the experience, not in the final result. Yet sex is so difficult to talk about, and for many, sex can feel stressful, painful, or disconnected. You may struggle with desire, performance, or pleasure, longing to feel confident and connected again. Together, we can explore concerns such as desire, sexual pain, vaginismus, orgasmic difficulties, erections, ejaculation, sexuality, sexual confidence, and many other areas with compassion, curiosity, and understanding.
My therapeutic approach is deeply rooted in building a safe therapeutic relationship.
I feel blessed to be a compassionate inquiry practitioner, especially experiencing the benefits of this approach in my own life. My clients come from a wide range of backgrounds wanting to explore deeply rooted patterns, associated with a range of topics, including, addiction, relationships, depression, identity, religion/spirituality, child abuse and ADHD.
My therapeutic approach is deeply rooted in building a safe therapeutic relationship.
I feel blessed to be a compassionate inquiry practitioner, especially experiencing the benefits of this approach in my own life. My clients come from a wide range of backgrounds wanting to explore deeply rooted patterns, associated with a range of topics, including, addiction, relationships, depression, identity, religion/spirituality, child abuse and ADHD.
I specialise in Sex and Relationship Therapy and offer talking therapy for couples and individuals with sexual problems.
With 28 years’ experience, I use an integrative approach which involves understanding the causes of the difficulties whilst being solution focused. Regardless of your sexuality, gender identity relationship status or private situation, I strive to enlighten and support you whilst we work together to overcome your difficulties.
I specialise in Sex and Relationship Therapy and offer talking therapy for couples and individuals with sexual problems.
With 28 years’ experience, I use an integrative approach which involves understanding the causes of the difficulties whilst being solution focused. Regardless of your sexuality, gender identity relationship status or private situation, I strive to enlighten and support you whilst we work together to overcome your difficulties.
Couples: I use emotionally focused therapy to help create a connection between spouses and partners.
After working in conflict zones and with gang violence abroad, I am very interested in violence and masculinity. I work with men a lot. I also specialise in spirituality, mindfulness and dream work. I am Scotland’s first certified emotionally focused therapist. I was the first to join the Association for Family Therapy's register of systemic practitioners.
Couples: I use emotionally focused therapy to help create a connection between spouses and partners.
After working in conflict zones and with gang violence abroad, I am very interested in violence and masculinity. I work with men a lot. I also specialise in spirituality, mindfulness and dream work. I am Scotland’s first certified emotionally focused therapist. I was the first to join the Association for Family Therapy's register of systemic practitioners.
I am an Edinburgh based sex and relationship counsellor working full time in private practice with individuals & couples.
I draw upon a number of well established, tried and tested counselling & psychotherapy theoretical practices such as Transactional Analysis & Person-Centred and Sex Therapy. Specialising in relationships, I work with what you would like to explore & help you build a greater understanding about your personal psychology, decision making processes & life goals.
I am an Edinburgh based sex and relationship counsellor working full time in private practice with individuals & couples.
I draw upon a number of well established, tried and tested counselling & psychotherapy theoretical practices such as Transactional Analysis & Person-Centred and Sex Therapy. Specialising in relationships, I work with what you would like to explore & help you build a greater understanding about your personal psychology, decision making processes & life goals.
Life can feel overwhelming, whether you’re coping with anxiety, relationship struggles, trauma, or fertility challenges.
I offer a warm, integrative approach using CBT and other evidence-based methods tailored to your needs. I support adults, couples, children, and young people with anxiety, relationship issues, trauma, and fertility challenges, helping them build resilience and lasting emotional wellbeing.
Life can feel overwhelming, whether you’re coping with anxiety, relationship struggles, trauma, or fertility challenges.
I offer a warm, integrative approach using CBT and other evidence-based methods tailored to your needs. I support adults, couples, children, and young people with anxiety, relationship issues, trauma, and fertility challenges, helping them build resilience and lasting emotional wellbeing.
My practice is entirely online, so individuals and couples can access therapy from the comfort of their own homes.
Maybe you've spent years feeling like you had to be someone else—constantly trying to meet the expectations of others. Whether it’s unresolved trauma, attachment wounds, or the weight of anxiety and depression, it can leave you feeling disconnected from your true self. You might find yourself stuck in people-pleasing, overworking, masking, or repressing your emotions. Coping can turn into unhealthy patterns like self-harming, developing addictions, OCD, or eating disorders. Together, we can unravel those patterns, understand how your past is shaping your present, and help you develop what you need to feel good in your own skin.
My practice is entirely online, so individuals and couples can access therapy from the comfort of their own homes.
Maybe you've spent years feeling like you had to be someone else—constantly trying to meet the expectations of others. Whether it’s unresolved trauma, attachment wounds, or the weight of anxiety and depression, it can leave you feeling disconnected from your true self. You might find yourself stuck in people-pleasing, overworking, masking, or repressing your emotions. Coping can turn into unhealthy patterns like self-harming, developing addictions, OCD, or eating disorders. Together, we can unravel those patterns, understand how your past is shaping your present, and help you develop what you need to feel good in your own skin.
Whether you are seeking help for anxiety or depression; have body issues or identity concerns; are going through a difficult time due to a loss or a breakup; are looking for healthier and more satisfying relationships, with others and with yourself; are having a personal crisis or are going through transitions in life: a career change, moving location, experiencing parental issues, training as counsellor, etc.
As a Dance Movement Psychotherapist, I strongly believe in the body-mind connection and the psychotherapeutic use of movement to creatively express our inner world. My psychodynamic training serves as a theoretical framework to understand how our feelings, behaviours and relationships are influenced by our past, unconscious mind, and impulses.
Whether you are seeking help for anxiety or depression; have body issues or identity concerns; are going through a difficult time due to a loss or a breakup; are looking for healthier and more satisfying relationships, with others and with yourself; are having a personal crisis or are going through transitions in life: a career change, moving location, experiencing parental issues, training as counsellor, etc.
As a Dance Movement Psychotherapist, I strongly believe in the body-mind connection and the psychotherapeutic use of movement to creatively express our inner world. My psychodynamic training serves as a theoretical framework to understand how our feelings, behaviours and relationships are influenced by our past, unconscious mind, and impulses.
While I'm especially interested in working with existential issues and those affected by parental narcissism, I'm experienced in working with a range of issues, including depression, anxiety, complex trauma, sexual abuse, and family and relationship problems.
Hi there, my name is Ana and I'm a psychodynamic therapist and supervisor with a special interest and experience in working with those affected by existential issues and a Masters thesis in working with adult children of parents with narcissistic traits. In my client work, I draw on my background in psychology, philosophy and systemic therapy, as well as psychodynamic therapy and attachment theory which looks at the unconscious relational processes between us and finds links between what you're experiencing in the present and your early childhood and family experiences. My supervision approach is both psychodynamic and integrative.
While I'm especially interested in working with existential issues and those affected by parental narcissism, I'm experienced in working with a range of issues, including depression, anxiety, complex trauma, sexual abuse, and family and relationship problems.
Hi there, my name is Ana and I'm a psychodynamic therapist and supervisor with a special interest and experience in working with those affected by existential issues and a Masters thesis in working with adult children of parents with narcissistic traits. In my client work, I draw on my background in psychology, philosophy and systemic therapy, as well as psychodynamic therapy and attachment theory which looks at the unconscious relational processes between us and finds links between what you're experiencing in the present and your early childhood and family experiences. My supervision approach is both psychodynamic and integrative.
I work with individuals & couples to offer short-term counselling to address immediate concerns, and long term psychotherapy to address complex issues.
I understand how vulnerable it can feel to share your personal experiences and it often takes courage and bravery to open the door to something new and different. I provide a safe, private space and time for you to talk about your feelings and experiences. I ensure you will be supported throughout our work together.
I work with individuals & couples to offer short-term counselling to address immediate concerns, and long term psychotherapy to address complex issues.
I understand how vulnerable it can feel to share your personal experiences and it often takes courage and bravery to open the door to something new and different. I provide a safe, private space and time for you to talk about your feelings and experiences. I ensure you will be supported throughout our work together.
Seeking counselling can feel like a big step. Perhaps a confusing one. Let me tell you a little about myself so that you can decide if I am the right counsellor for you. I have a COSCA accredited Diploma in Person Centred counselling meaning that I offer a safe, non-judgemental space for you to explore your thoughts and feelings. I have a creative, eclectic approach and can bring other models into the counselling room where appropriate such as CBT, small world, gestalt and even music. At the moment I offer on-line and telephone counselling, however, post pandemic would also offer outdoor walking therapy.
Seeking counselling can feel like a big step. Perhaps a confusing one. Let me tell you a little about myself so that you can decide if I am the right counsellor for you. I have a COSCA accredited Diploma in Person Centred counselling meaning that I offer a safe, non-judgemental space for you to explore your thoughts and feelings. I have a creative, eclectic approach and can bring other models into the counselling room where appropriate such as CBT, small world, gestalt and even music. At the moment I offer on-line and telephone counselling, however, post pandemic would also offer outdoor walking therapy.
Hi, welcome! I'm Dr Zoi, founder of Creative Sport Mind. I provide performance psychology support to help you better understand yourself and reach your full potential. I have 8+ years of experience in educational, mental health and sporting environments. Areas of expertise: self-criticism, confidence, burnout, performance anxiety, perfectionism.
Hi, welcome! I'm Dr Zoi, founder of Creative Sport Mind. I provide performance psychology support to help you better understand yourself and reach your full potential. I have 8+ years of experience in educational, mental health and sporting environments. Areas of expertise: self-criticism, confidence, burnout, performance anxiety, perfectionism.
Need help coping in relationships or overcoming life difficulties?
I'm BPS registered & founder of YMWB services. I offer 1:1 support online/outdoors & deliver bespoke wellbeing workshops.
I work with clients with mild-complex presentations & a range of conditions inc. anxiety, panic, stress, low mood, depression, grief, low self-esteem, perfectionism, phobias, OCD, BPD, Bipolar, sleep issues, trauma, suicidal ideation etc.
Need help coping in relationships or overcoming life difficulties?
I'm BPS registered & founder of YMWB services. I offer 1:1 support online/outdoors & deliver bespoke wellbeing workshops.
I work with clients with mild-complex presentations & a range of conditions inc. anxiety, panic, stress, low mood, depression, grief, low self-esteem, perfectionism, phobias, OCD, BPD, Bipolar, sleep issues, trauma, suicidal ideation etc.
My name is Barbara and I believe that as human beings we have the necessary abilities to face our difficulties. I am a counsellor and my counselling approach is pluralistic and trauma-informed, incorporating CBT, person-centred therapy, Solution-Focused Brief Therapy, and mindfulness. I have a particular interest in existential psychotherapy. I offer both online and in-person appointments in Edinburgh, Scotland.
My name is Barbara and I believe that as human beings we have the necessary abilities to face our difficulties. I am a counsellor and my counselling approach is pluralistic and trauma-informed, incorporating CBT, person-centred therapy, Solution-Focused Brief Therapy, and mindfulness. I have a particular interest in existential psychotherapy. I offer both online and in-person appointments in Edinburgh, Scotland.
I work with individuals, couples and families and can help you with a wide range of issues including anxiety, depression, loss and bereavement, stress, suicidal thoughts, relationship issues etc.
My aim is to help us build a therapeutic relationship to encourage your empowerment and growth which will help you learn about who you are, how you are in the world and why you have experienced such difficulties in your life. This understanding will hopefully help you begin to trust in yourself and enable you to move forward in a more positive way.
I work with individuals, couples and families and can help you with a wide range of issues including anxiety, depression, loss and bereavement, stress, suicidal thoughts, relationship issues etc.
My aim is to help us build a therapeutic relationship to encourage your empowerment and growth which will help you learn about who you are, how you are in the world and why you have experienced such difficulties in your life. This understanding will hopefully help you begin to trust in yourself and enable you to move forward in a more positive way.
I am an experienced UKCP registered and accredited Gestalt psychotherapeutic counsellor and EMDR therapist working with individuals and intimate couples.
I can support you to explore and integrate gently and with compassion the parts of yourself that have been neglected or disregarded through various life experiences. My work is trauma-informed and relational. I work both on a cognitive and somatic level, supporting your growth and awareness to find a more satisfying way to be in the world.
I am an experienced UKCP registered and accredited Gestalt psychotherapeutic counsellor and EMDR therapist working with individuals and intimate couples.
I can support you to explore and integrate gently and with compassion the parts of yourself that have been neglected or disregarded through various life experiences. My work is trauma-informed and relational. I work both on a cognitive and somatic level, supporting your growth and awareness to find a more satisfying way to be in the world.
It could be grief, loss, trauma, abuse, attachment issues or relationship issues.
Maybe the thought of talking to a stranger sounds impossible but I can provide the warmth, compassion, acceptance and responsiveness for it to happen. I believe the relationship we build together becomes the key factor. I have a special interest in working with people who have experienced bereavement and also women dealing with abuse and trauma.
It could be grief, loss, trauma, abuse, attachment issues or relationship issues.
Maybe the thought of talking to a stranger sounds impossible but I can provide the warmth, compassion, acceptance and responsiveness for it to happen. I believe the relationship we build together becomes the key factor. I have a special interest in working with people who have experienced bereavement and also women dealing with abuse and trauma.
As a psychotherapist, I am deeply committed to supporting people who are seeking greater self-understanding and personal growth through therapy. I have particular experience in working with those navigating significant life transitions—whether that be aging, divorce or separation, illness, grief, career shifts, or questions of meaning and purpose. My aim is to provide a safe and reflective space where these challenges can be explored with care and openness.
As a psychotherapist, I am deeply committed to supporting people who are seeking greater self-understanding and personal growth through therapy. I have particular experience in working with those navigating significant life transitions—whether that be aging, divorce or separation, illness, grief, career shifts, or questions of meaning and purpose. My aim is to provide a safe and reflective space where these challenges can be explored with care and openness.
Unhappy, stressed, experiencing relationship problems, feeling alone or held back by bereavement?
I have been a counsellor/psychotherapist for 22 years, working effectively with many issues, including anxiety, relationship issues and bereavement. I offer open ended counselling with adults, couples, young people and children. For children, therapy happens in the context of play. Sessions are priced at £60 for individuals, £85 for couples.
Unhappy, stressed, experiencing relationship problems, feeling alone or held back by bereavement?
I have been a counsellor/psychotherapist for 22 years, working effectively with many issues, including anxiety, relationship issues and bereavement. I offer open ended counselling with adults, couples, young people and children. For children, therapy happens in the context of play. Sessions are priced at £60 for individuals, £85 for couples.
Inspired by years of working with women within the NHS, Women First Healthcare offers personalised and discreet private health care designed especially for women. Our experienced multidisciplinary team provides compassionate support for your mental and physical wellbeing.
Women First Healthcare is proud to offer an expert, bespoke, compassionate and discreet online service. Our expertise includes Psychiatry, Psychological Therapies, ADHD Assessment, Nursing Assessment, input for Eating, Weight and Body Image and also assessment and treatment of Premenstrual Dysphoric Disorder (PMDD) and issues related to the Menopause.
Inspired by years of working with women within the NHS, Women First Healthcare offers personalised and discreet private health care designed especially for women. Our experienced multidisciplinary team provides compassionate support for your mental and physical wellbeing.
Women First Healthcare is proud to offer an expert, bespoke, compassionate and discreet online service. Our expertise includes Psychiatry, Psychological Therapies, ADHD Assessment, Nursing Assessment, input for Eating, Weight and Body Image and also assessment and treatment of Premenstrual Dysphoric Disorder (PMDD) and issues related to the Menopause.
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Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.