Bereavement Counselling in Edinburgh
Working in settings such as schools, NHS, hospice settings and a carers organisation my specialities include (but are not limited to) bereavement/ grief counselling, autism, dementia and counselling teenagers in High School.
Seeking counselling can feel like a big step. Perhaps a confusing one. Let me tell you a little about myself so that you can decide if I am the right counsellor for you. I have a COSCA accredited Diploma in Person Centred counselling meaning that I offer a safe, non-judgemental space for you to explore your thoughts and feelings. I have a creative, eclectic approach and can bring other models into the counselling room where appropriate such as CBT, small world, gestalt and even music. At the moment I offer on-line and telephone counselling, however, post pandemic would also offer outdoor walking therapy.
Working in settings such as schools, NHS, hospice settings and a carers organisation my specialities include (but are not limited to) bereavement/ grief counselling, autism, dementia and counselling teenagers in High School.
Seeking counselling can feel like a big step. Perhaps a confusing one. Let me tell you a little about myself so that you can decide if I am the right counsellor for you. I have a COSCA accredited Diploma in Person Centred counselling meaning that I offer a safe, non-judgemental space for you to explore your thoughts and feelings. I have a creative, eclectic approach and can bring other models into the counselling room where appropriate such as CBT, small world, gestalt and even music. At the moment I offer on-line and telephone counselling, however, post pandemic would also offer outdoor walking therapy.
Laura L Mackintosh
Counsellor, DCounsPsych, BACP
Verified Verified
Edinburgh EH10
Waitlist for new clients
I have a special interest in issues such as bereavement, loneliness, anxiety, low self-esteem and depression.
Being human can be complicated, there are times we all struggle to make sense of how we’re living. Sometimes nothing seems to bring us any sense of joy, meaning or simply contentment anymore. Talking to a counsellor might seem intimidating or downright terrifying but it’s honestly true that talking can make a huge difference and help make those negative or even desperate times easier to manage. I will provide you with a safe, non-judgemental space in which you can share any problems or troubling thoughts you might have. Together we will work through these in order that you can find resolution and happiness in your life.
I have a special interest in issues such as bereavement, loneliness, anxiety, low self-esteem and depression.
Being human can be complicated, there are times we all struggle to make sense of how we’re living. Sometimes nothing seems to bring us any sense of joy, meaning or simply contentment anymore. Talking to a counsellor might seem intimidating or downright terrifying but it’s honestly true that talking can make a huge difference and help make those negative or even desperate times easier to manage. I will provide you with a safe, non-judgemental space in which you can share any problems or troubling thoughts you might have. Together we will work through these in order that you can find resolution and happiness in your life.
I am also trained in loss and bereavement counselling and was a volunteer counsellor with Cruse Bereavement Scotland.
Hello and welcome. You’re probably considering making some changes in your life, or you are looking for help to address some difficulties that may be hindering your personal growth. It may be that you are not yet sure what you are looking for. My aim is to support you with compassion and empathy, and help you explore and better understand whatever is going on for you. I will stay alongside you and help you to challenge yourself as you come to terms with past decisions and make some new ones.
I am also trained in loss and bereavement counselling and was a volunteer counsellor with Cruse Bereavement Scotland.
Hello and welcome. You’re probably considering making some changes in your life, or you are looking for help to address some difficulties that may be hindering your personal growth. It may be that you are not yet sure what you are looking for. My aim is to support you with compassion and empathy, and help you explore and better understand whatever is going on for you. I will stay alongside you and help you to challenge yourself as you come to terms with past decisions and make some new ones.
My work has covered a diverse set of peoples issues, ranging from trauma, bereavement and addiction, to relationship issues or any other aspects of life which may have become a burden.
As a therapist, I firmly believe that each of us holds the answers to our own issues within. My role here is to help you recognise these and support you in working through them. I will aim to create a trusting counselling relationship throughout our sessions, where you can feel able to express your feelings in an empathic and accepting environment. Through this collaboration, our aim would be for you to gain a deeper understanding of yourself, in turn facilitating the change you are aspiring to achieve.
My work has covered a diverse set of peoples issues, ranging from trauma, bereavement and addiction, to relationship issues or any other aspects of life which may have become a burden.
As a therapist, I firmly believe that each of us holds the answers to our own issues within. My role here is to help you recognise these and support you in working through them. I will aim to create a trusting counselling relationship throughout our sessions, where you can feel able to express your feelings in an empathic and accepting environment. Through this collaboration, our aim would be for you to gain a deeper understanding of yourself, in turn facilitating the change you are aspiring to achieve.
I aspire to work with anyone seeking to understand themselves better by working with your issues - anything including and not limited to Bereavement, Grief, Low Mood, Anxiety, Depression, Sex/Sexuality and Identity.
I seek to actively respond to what you bring to our sessions, and assist you identifying what is truly important. We work together, in partnership, to explore and understand where distress and concerns come from, gently facilitating ways forward.
I aspire to work with anyone seeking to understand themselves better by working with your issues - anything including and not limited to Bereavement, Grief, Low Mood, Anxiety, Depression, Sex/Sexuality and Identity.
I seek to actively respond to what you bring to our sessions, and assist you identifying what is truly important. We work together, in partnership, to explore and understand where distress and concerns come from, gently facilitating ways forward.
Perhaps you are clear about what help you are looking for, or maybe you just know that something in your life isn't right and you're at a loss to know how to put it right.
As a Person-Centred Experiential Therapist, I aim to meet and respond to you in ways that feel dependable and safe enough for you to helpfully explore what brings you to therapy. Your pace, preferences, and needs are put firmly 'in the driving seat', so to speak; I work to be both supportive, and challenging, in ways that help you steer your way forward.
Perhaps you are clear about what help you are looking for, or maybe you just know that something in your life isn't right and you're at a loss to know how to put it right.
As a Person-Centred Experiential Therapist, I aim to meet and respond to you in ways that feel dependable and safe enough for you to helpfully explore what brings you to therapy. Your pace, preferences, and needs are put firmly 'in the driving seat', so to speak; I work to be both supportive, and challenging, in ways that help you steer your way forward.
I have extensive experince in working with clients with a variety of struggles such as depression, anxiety, trauma, self-harm, self-esteem, relationships, grief and more.
Everyone has a unique reason for starting their therapy journey: feeling stuck, desiring to change but not knowing how, or simply wanting to explore oneself. Whatever brings you to therapy, my approach is to walk along with you in understanding your needs, struggles and simply: you. In my experience, getting to know who you are brings inner peace and leads to more fulfilling relationships with others. Background and culture can play a significant role in this journey, which is why I invite clients to explore any and all aspects of their identity.
I have extensive experince in working with clients with a variety of struggles such as depression, anxiety, trauma, self-harm, self-esteem, relationships, grief and more.
Everyone has a unique reason for starting their therapy journey: feeling stuck, desiring to change but not knowing how, or simply wanting to explore oneself. Whatever brings you to therapy, my approach is to walk along with you in understanding your needs, struggles and simply: you. In my experience, getting to know who you are brings inner peace and leads to more fulfilling relationships with others. Background and culture can play a significant role in this journey, which is why I invite clients to explore any and all aspects of their identity.
I am particularly interested in loss - not only of loved ones but also other losses such as relationships, employment, identity, health, hope; losses which may not have been acknowledged or grieved for.
You may know exactly what you want from counselling or it may just be a feeling that something isn't right. It might be issues arising from the past or events that are affecting you right now - whatever it is, I believe talking about it can make a real difference. Counselling can feel quite daunting at times and I will be there to listen with warmth and empathy; to be alongside you when there are tough times and to laugh with you when life feels a little lighter. Working together, we can explore what's bothering you and perhaps look at other ways of coping with life so you can move forward with confidence and optimism.
I am particularly interested in loss - not only of loved ones but also other losses such as relationships, employment, identity, health, hope; losses which may not have been acknowledged or grieved for.
You may know exactly what you want from counselling or it may just be a feeling that something isn't right. It might be issues arising from the past or events that are affecting you right now - whatever it is, I believe talking about it can make a real difference. Counselling can feel quite daunting at times and I will be there to listen with warmth and empathy; to be alongside you when there are tough times and to laugh with you when life feels a little lighter. Working together, we can explore what's bothering you and perhaps look at other ways of coping with life so you can move forward with confidence and optimism.
I support those who have experienced abuse, relationship issues, anxiety, depression, stress, major life trauma, generational trauma, betrayal, loss, bereavement, spirituality, work related issues, cultural issues, sexuality, HIV/AIDS.
At times issues and difficulties in your life might be causing you to feel unfulfilled or distressed, or even just a sense of unhappiness within you. Counselling is a process of talking about these issues and working through them confidentially with a Counsellor. Counselling also helps you address your problems in a positive way, enabling you to clarify these issues, explore options and increase self-awareness. I will offer you a confidential time and space to explore all of these in a very supportive way. I aim to work with you in a way which offers understanding, support and enables you have new perspectives.
I support those who have experienced abuse, relationship issues, anxiety, depression, stress, major life trauma, generational trauma, betrayal, loss, bereavement, spirituality, work related issues, cultural issues, sexuality, HIV/AIDS.
At times issues and difficulties in your life might be causing you to feel unfulfilled or distressed, or even just a sense of unhappiness within you. Counselling is a process of talking about these issues and working through them confidentially with a Counsellor. Counselling also helps you address your problems in a positive way, enabling you to clarify these issues, explore options and increase self-awareness. I will offer you a confidential time and space to explore all of these in a very supportive way. I aim to work with you in a way which offers understanding, support and enables you have new perspectives.
Solenn Cabrera
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Edinburgh EH3
Waitlist for new clients
I work with those who feel uprooted—whether after loss, life transitions, or the constant feeling of never being enough.
Therapy with me isn’t about “fixing” you. It’s a space where we can explore how past experiences and unconscious patterns shape how you move through the world, by staying present with what unfolds in the moment. Together, we’ll honour the space where old wounds can be met with new understanding, opening us to your own intuitive answers.
I work with those who feel uprooted—whether after loss, life transitions, or the constant feeling of never being enough.
Therapy with me isn’t about “fixing” you. It’s a space where we can explore how past experiences and unconscious patterns shape how you move through the world, by staying present with what unfolds in the moment. Together, we’ll honour the space where old wounds can be met with new understanding, opening us to your own intuitive answers.
i have extensive experience working with clients experiencing struggles with bereavement, chronic illness, depression, anxiety and trauma.
I have worked supporting people from many diverse backgrounds and circumstances and am very open minded.I have a lot of great resources that I can offer where they may be helpful,including breathwork exercises and many relaxation techniques .I have worked a lot with BME communities.
i have extensive experience working with clients experiencing struggles with bereavement, chronic illness, depression, anxiety and trauma.
I have worked supporting people from many diverse backgrounds and circumstances and am very open minded.I have a lot of great resources that I can offer where they may be helpful,including breathwork exercises and many relaxation techniques .I have worked a lot with BME communities.
Meet Our Bereavement Counsellors
I have worked with a range of clients, experiencing issues ranging from anxiety, depression, trauma, work and relationship problems, eating disorders, bereavement and life transitions.
I have always been profoundly curious about others and aim to foster that curiosity in my clients. I am interested in the ways that our families, culture and environment shape us and in the ways in which people create meaning in their lives. I have found again and again that psychotherapy can help people understand themselves more deeply and bring about changes which lead to more fulfilled and interesting ways of living, as well as to an improved understanding of themselves in relationship with others. I am able to work on both a short and long term basis, with a preference for longer term work.
I have worked with a range of clients, experiencing issues ranging from anxiety, depression, trauma, work and relationship problems, eating disorders, bereavement and life transitions.
I have always been profoundly curious about others and aim to foster that curiosity in my clients. I am interested in the ways that our families, culture and environment shape us and in the ways in which people create meaning in their lives. I have found again and again that psychotherapy can help people understand themselves more deeply and bring about changes which lead to more fulfilled and interesting ways of living, as well as to an improved understanding of themselves in relationship with others. I am able to work on both a short and long term basis, with a preference for longer term work.
I have over 20 years experience working in varied settings responding to a range of issues: anxiety, depression, chronic illness, stress, relationship difficulties, bereavement, minority issues, trauma and abuse and end of life care.
My experience comes from the work that I have undertaken in a range of settings - CRUSE bereavement care, Relationships Scotland, HIV/HCV services, sexual abuse and trauma services, in-care survivors services, learning disability services. This has given me a sound base of knowledge and skills from which to draw from in my work with individual clients.
I have over 20 years experience working in varied settings responding to a range of issues: anxiety, depression, chronic illness, stress, relationship difficulties, bereavement, minority issues, trauma and abuse and end of life care.
My experience comes from the work that I have undertaken in a range of settings - CRUSE bereavement care, Relationships Scotland, HIV/HCV services, sexual abuse and trauma services, in-care survivors services, learning disability services. This has given me a sound base of knowledge and skills from which to draw from in my work with individual clients.
Amani Counselling and Hypnotherapy
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Serves Area
I work with a variety of clients, many of whom are experiencing grief and loss.
Life is made up of challenges, some are easy for us to coordinate, others seem to be harder to overcome. We are all products of our lived experiences and have challenges that are unique to us as individuals.There are so many things that impact us in the now that stem from our past experiences of life. Not all experiences may seem to be important, however, each day we have lived has given us an experience which has been either positive or negative. As unique individuals our needs are so important and I will offer a safe, non judgmental space to share your thoughts.
I work with a variety of clients, many of whom are experiencing grief and loss.
Life is made up of challenges, some are easy for us to coordinate, others seem to be harder to overcome. We are all products of our lived experiences and have challenges that are unique to us as individuals.There are so many things that impact us in the now that stem from our past experiences of life. Not all experiences may seem to be important, however, each day we have lived has given us an experience which has been either positive or negative. As unique individuals our needs are so important and I will offer a safe, non judgmental space to share your thoughts.
I have a extensive experience working with trauma(PTSD&CPTSD), bereavement, anxiety (fear), abuse, mental health issues, depression as well as general feelings of hopelessness and sadness and I will offer my experience and knowledge to help empower you to experience yourself, understand yourself and feel more confidant and emotionally connected.
Through my personal experiences, as well as professional, I am capable of exploring complex and emotionally troubling issues stemming from traumas such as grief, abuse, loneliness and disconnection, relationships, anxiety, depression and issues around being able to express anger. I have previously worked for the NHS in mental health services for 14 years.
I have a extensive experience working with trauma(PTSD&CPTSD), bereavement, anxiety (fear), abuse, mental health issues, depression as well as general feelings of hopelessness and sadness and I will offer my experience and knowledge to help empower you to experience yourself, understand yourself and feel more confidant and emotionally connected.
Through my personal experiences, as well as professional, I am capable of exploring complex and emotionally troubling issues stemming from traumas such as grief, abuse, loneliness and disconnection, relationships, anxiety, depression and issues around being able to express anger. I have previously worked for the NHS in mental health services for 14 years.
You may be wondering which way is up right now as a result of experiencing the death of someone you love.
I support people struggling to navigate intense grief after major loss. I offer emotional and psychological resources to help reduce overwhelm, and to help you feel less passive and helpless; that you're able to 'get a handle' on grief and how it affects you uniquely.
You may be wondering which way is up right now as a result of experiencing the death of someone you love.
I support people struggling to navigate intense grief after major loss. I offer emotional and psychological resources to help reduce overwhelm, and to help you feel less passive and helpless; that you're able to 'get a handle' on grief and how it affects you uniquely.
I work with adults of all ages, addressing issues such as work-related stress, relationship challenges, childhood trauma, anxiety, grief, retirement, and major life transitions.
Welcome, I'm Tricia. I offer one-to-one counselling sessions via video or phone for clients across the UK from my office in East England. My counselling sessions provide a safe, supportive space where you can pause, reflect, and work through the thoughts weighing on your mind. I understand that building trust takes time, so we will work at a pace that feels comfortable for you. As your counsellor, I am empathetic and non-judgmental, ready to meet you wherever you are emotionally and mentally. In our sessions, there is nothing that cannot be spoken about.
I work with adults of all ages, addressing issues such as work-related stress, relationship challenges, childhood trauma, anxiety, grief, retirement, and major life transitions.
Welcome, I'm Tricia. I offer one-to-one counselling sessions via video or phone for clients across the UK from my office in East England. My counselling sessions provide a safe, supportive space where you can pause, reflect, and work through the thoughts weighing on your mind. I understand that building trust takes time, so we will work at a pace that feels comfortable for you. As your counsellor, I am empathetic and non-judgmental, ready to meet you wherever you are emotionally and mentally. In our sessions, there is nothing that cannot be spoken about.
In grief or sadness.
I listen. I don't judge.
In grief or sadness.
I listen. I don't judge.
If you feel lost after a recent break-up, have suffered (or engaged in) an infidelity; if you struggle to connect with your partner; if you are unsure of “what to do next” after a bereavement; if you are enslaved to a substance or a behaviour, then my approach to therapy may be able to help you.
By blending Acceptance and Commitment Therapy (to treat the symptoms) with a Psychodynamic approach (to treat the cause), structured within a Family Systems framework (to understand the context), you will be able to improve your understanding of self, communicate and relate better with others, and enhance your self-esteem and self-worth.
If you feel lost after a recent break-up, have suffered (or engaged in) an infidelity; if you struggle to connect with your partner; if you are unsure of “what to do next” after a bereavement; if you are enslaved to a substance or a behaviour, then my approach to therapy may be able to help you.
By blending Acceptance and Commitment Therapy (to treat the symptoms) with a Psychodynamic approach (to treat the cause), structured within a Family Systems framework (to understand the context), you will be able to improve your understanding of self, communicate and relate better with others, and enhance your self-esteem and self-worth.
This could be through a bereavement, or difficulties in a relationship.
Although each person’s situation is unique, some of the many issues I work with include: bereavement and other losses; exploring gender, sex and relationship diversity, and offering an affirming approach to LGBTQ+ clients; chronic illness and disability; relationship issues; the impact of the pandemic and COVID-19.
This could be through a bereavement, or difficulties in a relationship.
Although each person’s situation is unique, some of the many issues I work with include: bereavement and other losses; exploring gender, sex and relationship diversity, and offering an affirming approach to LGBTQ+ clients; chronic illness and disability; relationship issues; the impact of the pandemic and COVID-19.
See more therapy options for Edinburgh
Nearby Grief Counsellors Searches for Edinburgh
- Bonnyrigg
- Dalkeith
- Dunfermline
- Gorebridge
- Linlithgow
- Livingston
- Loanhead
- Musselburgh
- Penicuik
- Prestonpans
- South Queensferry
- Tranent
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.