Anger Management Counselling in Edinburgh

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Photo of Alison Litster - Therapy With Alison, Psychotherapist in Edinburgh, Scotland
Alison Litster - Therapy With Alison
Psychotherapist, MBABCP
Verified
Changing anything starts with the decision to try! Ask yourself what you want from therapy. Do you need to discuss your thoughts? Do you need to discuss how you're feeling? Do you feel stuck with these issues? Cognitive Behavioural Therapy is one way to effectively address this. Support is key here & working with me in CBT can aid change! You have to challenge to change and putting your trust in an experienced CBT Therapist is the first step to change & I assure you of a confidential & professional ear at all times. Work out what you want and need and go for it, get the help...you have everything to gain by putting yourself first!
01546 799033 
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Office is near:
Edinburgh EH1
Offers online therapy
Photo of Jane Wright, Counsellor in Edinburgh, Scotland
Jane Wright
Counsellor, MBACP
Verified
Having been on the other side of this process myself, I recognise it can be a daunting prospect trying to guess if you’ll be able to work with someone based on a few words and a photo. To support our work, you and I will have a contract to create a safe framework covering confidentiality, fees, communications and boundaries to respect the special nature of our 'working alliance.' I describe it this way because I see the counselling partnership as a way to walk alongside your experience with a compassionate ear and another pair of eyes, to really tune in to how things are for you, whatever you choose to share. This space is for you.
01736 808733 
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Office is near:
Edinburgh EH3
Offers online therapy
Photo of Fern Talking Therapies, Counsellor in Edinburgh, Scotland
Fern Talking Therapies
Counsellor, MSc, MBACP
Verified
There is an old saying that "Only when we are lost can we find ourselves again" and this is how I find many people experience their counselling journey. Welcome to Fern Talking Therapies. I'm Emma Thomson and I am a pluralistic counsellor and psychotherapist. I understand we are all unique and that no two people will ever need or want the same from therapy, so I will work closely with you to find the right way in your own time and will personalise your sessions around a plan we will agree together. I am trained in several methods of counselling including CBT, psychodynamic and humanism and we will choose what fits you.
01698 536478 
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Office is near:
Edinburgh EH10
Offers online therapy
Photo of Anchor Applied Psychology in Edinburgh, Scotland
Anchor Applied Psychology
MSc
Confused? Struggling to understand what you are going through? If you are feeling stuck, that your world is getting smaller, are looking for ways to manage emotions, overcome your anxiety or grow in confidence I may be able to help. I provide online therapy to clients across the UK for difficulties including: anxiety, depression, low self-esteem, OCD and others. After a number of years working in the NHS, I decided to develop a practice using evidence-based therapy to build understanding and find ways of coping with mental health problems – just like any other health problem we might encounter in our lives.
0141 673 7676 
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Office is near:
Edinburgh EH10
Offers online therapy
Photo of Lynda Dickie, Counsellor in Edinburgh, Scotland
Lynda Dickie
Counsellor, DCounsPsych
Verified
Are you feeling, fearful, unhappy or stuck and seem to be unable to make changes on your own? Or perhaps you are looking for someone caring to talk through your difficult thoughts and emotions to help you move forward with your life? Whatever your needs, I can provide therapy in a safe space tailored to help tackle specific problems, Together we will explore the problems that have brought you to therapy and I will help you to better understand them. It often brings relief to understand your problems, to know you are not alone or different in what you are experiencing.
01698 757622 
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Office is near:
Edinburgh EH1
Offers online therapy
Photo of Sara Pendlebury in Edinburgh, Scotland
Sara Pendlebury
MSc
Whether you are suffering from increased anxiety or overwhelm, depression, burnout, relationship difficulties or marriage problems, you don’t have to go around feeling like this. As a therapist with additional and diverse life skills and interests, I can help you feel better, and quickly. Every situation is unique, but when working with you, I will aim to get to the nub of any problems quickly and effectively, and to provide practical solutions. For deeper trauma we can shift into a longer relationship, using IFS or Narm. I can show you how things can be better for you, using evidence based and trauma-informed methods.
01273 099485 
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Office is near:
Edinburgh EH1
Offers online therapy
Photo of HB Psychotherapy and Counselling Services, Psychotherapist in Edinburgh, Scotland
HB Psychotherapy and Counselling Services
Psychotherapist, MSc, MBACP
Verified
I am a person-centred counsellor living and working in Tranent. I can provide short or long-term therapy to clients aged 16+, over a secure online platform or face to face from my therapy room. I have extensive experience in supporting individuals who have been involved directly or indirectly with traumatic incidents for well over 20 years, so I am aware of the number of different ways trauma can manifest itself in the way we behave. I have also worked within the NHS and the 3rd sector, providing emotional and psychological support to the public across a number of different issues.
01875 632038 
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Office is near:
Edinburgh EH1
Offers online therapy
Photo of Dr Marieanne Bruce, Psychologist in Edinburgh, Scotland
Dr Marieanne Bruce
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I’m a HCPC registered Counselling Psychologist based in Dunfermline, Fife with over 15 years of psychology experience both within the NHS and private sector. I aim to work alongside you to understand your difficulties; how they came about, what’s keeping them going and how they impact upon your every day life. Part of therapy is about noticing unhelpful patterns along with increasing our awareness of accompanying emotions and unhelpful beliefs and actions that keep us stuck, In turn, instead of feeling overwhelmed by emotions, therapy can help us to read our emotions better and respond to them with healthy compassionate actions.
01383 663862 
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Office is near:
Edinburgh EH1
Offers online therapy
Photo of James Paterson, Psychotherapist in Edinburgh, Scotland
James Paterson
Psychotherapist, MBPsS
Verified
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
020 3984 8598 
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Office is near:
Edinburgh EH1
Offers online therapy
Photo of The Feel Better Psychological Services , Psychotherapist in Edinburgh, Scotland
The Feel Better Psychological Services
Psychotherapist, PhD, MBABCP
Verified
At The Feel Better Psychological Services we provide psychological therapy to adults and their families. All of our clinicians are accredited members of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) in the United Kingdom.
07429 350377 
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Office is near:
Edinburgh EH12
Offers online therapy
Photo of Athina Patsoule, Counsellor in Edinburgh, Scotland
Athina Patsoule
Counsellor, MBACP
Verified
I am a qualified psychotherapist (ECP), registered member of the British Association of Counselling and Psychotherapy (MBACP) with extensive experience in individual, couples and family psychotherapy and parenting counselling, in the United Kingdom and in Greece. I offer online sessions in Greek, French and English.
 
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Office is near:
Edinburgh EH1
Offers online therapy
Photo of Andrea Mill in Edinburgh, Scotland
Andrea Mill
MA
For Christians I offer a confidential, listening space to assist with any personal issues when it may be difficult to discuss with someone in your church. We can integrate Christianity into the therapy and/or explore why you might have difficulty in relating to God and other people. Issues of self-worth and identity in relation to how God made us can also be explored. For non-Christians, I respect individual views and tailor therapy to individual needs.
0131 357 6457 
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Office is near:
Edinburgh EH4
Offers online therapy
Photo of Artful Retreats, Psychotherapist in Edinburgh, Scotland
Artful Retreats
Psychotherapist, MSc
The protective power of arts in health and mental health has been with us for millennia and today is evidence based. Daily life's emotional demands often go unnoticed and coping with anger, fear and sadness is socially accepted to happen in silence. Nourishing and protecting our mental health can get easily neglected. Although family and friends can play a wonderful supportive role in times of need they may not be enough in times of crisis. Making the choice to look after our mental health is our first step to personal growth. Making art is creative and fun. Being part of a supportive and safe group is therapeutic.
 
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Office is near:
Edinburgh EH1
Offers online therapy
Photo of Progression Counselling, Counsellor in Edinburgh, Scotland
Progression Counselling
Counsellor, MBACP
Verified
Are you struggling to see a way forward in life? You can’t think straight and feel as if you’re stuck in the loneliest, darkest place with no way out. The world around us is constantly changing. Life can be stressful, difficult, confusing and complicated. The weight of our past, fears of the future and the expectations placed on us by others at times it can all make it feel very overwhelming. I get it, I’ve been there and I can help you find your way forward.
01981 200213 
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Office is near:
Edinburgh EH1
Offers online therapy
Photo of Raj Sandhu Chima, Psychotherapist in Edinburgh, Scotland
Raj Sandhu Chima
Psychotherapist, BABCP Provisional
Verified
Hello and a very warm welcome to you! We all experience times in our life when we feel stuck, overwhelmed, lacking in direction or purpose ... and it's at times like these when we might seek support in facing these challenges and making positive change. I thoroughly enjoy supporting individuals and groups through challenging periods. I have been in a supportive role for over 20 years, my passion is for people. I am a Cognitive Behavioural Psychotherapist and work with a blend of evidence-based modalities.
01563 597371 
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Office is near:
Edinburgh EH1
Offers online therapy
Photo of Blix Therapy, Psychotherapist in Edinburgh, Scotland
Blix Therapy
Psychotherapist, MBABCP
Verified
Blix Therapy provide therapy to adults in the UK who are experiencing hardship. We offer Cognitive Behavioural Therapy and are BABCP accredited. We offer long term and short term counselling. We offer a free telephone consultation to assess your needs and work with you in empathy and collaboration. Email to arrange a suitable time for your free telephone consultation.
01505 805507 
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Office is near:
Edinburgh EH1
Offers online therapy
Waitlist for new clients
Photo of Emma Field, Psychologist in Edinburgh, Scotland
Emma Field
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Thank you for visiting my profile. You may be looking for help with a specific issue, looking for more purpose or clarity in life, more understanding about yourself or maybe you might be confused. Sometimes choosing a therapist can feel overwhelming and despite the qualifications and experience it can be more about finding the right fit between yourself and your therapist.
0141 673 0265 
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Office is near:
Edinburgh EH1
Offers online therapy
Photo of Bu Therapy, Psychotherapist in Edinburgh, Scotland
Bu Therapy
Psychotherapist, MNCS Accred
Verified
Bu Therapy works with YOU. You are, after all, the expert with what is going on in your life today. Together we will work on areas that might be affecting your life and what you would like to change. CBT therapy looks at the present rather than the past and identifies negative or maladaptive thinking styles that make you see things differently and out of focus. I will work with you in a collaborative manner so we can correct this “blurred view” of life and bring clarity, focus, and direction back into your life, and “together we can come out of the darkness and into the light".
0131 381 8361 
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Office is near:
Edinburgh EH13
Offers online therapy
Photo of Adam Penkul, Psychotherapist in Edinburgh, Scotland
Adam Penkul
Psychotherapist, MA
I help individuals going through relationship challenges, working to bring clarity and resolution. I have a particular interest and expertise in working with anxiety and body dysmorphia, the subject of my masters thesis and connected with my own history. I am one of a few a lived experience therapists working with this disorder. I also work with young men who are experiencing difficulties transitioning into healthy adulthood. Their issues often include self esteem, anger and life meaning and purpose. Other areas of interest include grief, addiction, crises of meaning, spiritual emergence and emergency.
01277 674239 
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Office is near:
Edinburgh EH1
Offers online therapy
Photo of Ian Anderson, Psychologist in Edinburgh, Scotland
Ian Anderson
Psychologist, PhD, HCPC - Clin. Psych.
Verified
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
020 3879 4351 
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Office is near:
Edinburgh EH1
Offers online therapy


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