Anger Management Counselling in Edinburgh
See all counsellors in Edinburgh
Andrew Gaskill
Counsellor, ACC-AC
Verified
I help angry people, to reduce or remove the need to be angry. I help people to communicate more authentically, to get the outcomes that help them. I help people to see conflict as a tool, rather than something to avoid. I help people to understand their unmet needs, and how to get them met well, for healthier lifestyles. I help people make sense of their behaviours, and to decide whether to keep them, or to find good reason to change them. I help people to understand and name their emotions, and to know what to do with them instead of hoping they go away.
Darren Neal
Counsellor, MBACP
Verified
Being understood and accepted, without judgement and with compassion, is the most important experience we can receive from another person. I have a extensive experience working with trauma(PTSD&CPTSD), bereavement, anxiety (fear), abuse, mental health issues, depression as well as general feelings of hopelessness and sadness and I will offer my experience and knowledge to help empower you to experience yourself, understand yourself and feel more confidant and emotionally connected. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and I can be found on their website.
Cathie Hutchison
Psychotherapist, MBACP Accred
Verified
I have worked with individuals and couples bringing a varied range of issues from relationship breakdowns, anxiety, stress, depression, childhood emotional neglect, childhood abuse, confidence and self esteem issues, life transitions, bereavement, chronic ill health. I get deep satisfaction watching clients work through their issues and develop new coping strategies and tools. I love to see them leave at the end of the work smiling and content. Some even say that getting there is fun as well as satisfying. Let's get to work getting you what you want!
Leap Psychological Services
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Life can throw you a curveball when you least expect it. From day-to-day issues to unforeseen crises and mental health difficulties; many obstacles can stop you from pursuing your dreams. These situations can be hard to deal with alone. That is why Leap Psychological Services offer face-to-face and online psychological wellbeing therapies/counselling and life and personal coaching services. Covering the United Kingdom and the rest of the world, we work with both individuals and groups and can work in various languages. We team up with trusted independent psychological wellbeing practitioners, life and personal coaches worldwide.
Chris Sharp
Counsellor, MBACP
Verified
It can feel like life is spiralling out of control at times. Like there is a cloud over everything you think and do. You may not feel ‘yourself’ or even know who that is. You may not feel anything at all. And you might not know why… I offer you a safe space to explore some of these experiences on your own terms. In counselling, you are in control. You are the expert on your life. I am here to help facilitate your process through deep understanding and empathy, without blame or judgement.
Eduarda Mateus
Counsellor, MSc, MBACP
Verified
If you find that you keep trying to protect yourself from difficult experiences/memories and your old ways of managing problems no longer seem to work, you are not alone. Old/early response methods are often unhelpful in the present life experience. For example, one may try to only feel what they learned to believe is acceptable or expected of them, eventually losing touch with their authentic feelings/needs. Emotion suppression often leads to depression, anxiety, physical pain, and illness, then one feels unable to fully appreciate the present experience. When suppressed, emotions await within the body for releasing opportunities.
Beata Michalska
Psychologist, HCPC - Clin. Psych.
Verified
For the past nine years I have been helping individuals, couples and families with mental health difficulties across a range of settings. Typical problems that I have experience treating include depression, anxiety, OCD, adjustment difficulties, trauma/PTSD, stress and relationship difficulties. I see psychotherapy as a personal journey, a chance to get to know yourself better, a safe space to explore and to grow. My interests lie in a human, in embodied experience and in the process.
Paulina Bak
Counsellor, MUKCP
Verified
I am UKCP accredited Gestalt psychotherapeutic counsellor and Mindfulness teacher. I have completed a 4-year training in Gestalt psychotherapy in Edinburgh Gestalt Institute between 2013-2017. I work with individuals and couples and can provide a safe and respectful environement to explore life and relational themes, including early and complex trauma, depression, anxiety etc. and how they impact your current life circumstances or relationships.
Evolve CBT
Counsellor, MBACP
Verified
Do you feel stressed or have problems coping? Are your thoughts making you feel anxious or bringing your mood down? Sometimes we need help to make sense of why we think, feel, and behave the way we do. My name is Helen-Marie and I am a registered Cognitive Behavioural Therapist (CBT) and coach. CBT is a problem-focused therapy that shows how your thinking can affect your feelings and behaviours. You will learn new skills and positive coping strategies which can help you achieve your goals and make long-term changes in your life. It is important that we work together at your pace to achieve your goals.
Frances Brown
Psychologist, HCPC - Clin. Psych.
Verified
I'm Frances, a Clinical Psychologist working part time in private practice. I work primarily with children and young people who are experiencing emotional difficulties and families who feel they are in unhelpful patterns of interactions. I also work with adults who have a range of mental health issues, such as anxiety, low mood, OCD, phobias, and trauma. I work in a collaborative way, supporting you to find alternative ways to manage stressful events and emotions, in order to achieve your goals and improve relationships.
SMT Counselling
Counsellor, MSc, MBACP
Verified
I am a Pluralistic counsellor with 25 years of experience working with adults, children & young people in a variety of settings. Counselling will help you identify and move past the obstacles that may have been keeping you back in your life and to identify your personal values and strengths. It will empower you to see your life through a different lens, to gain new perspectives and achieve the outcomes you’re striving for. Anxiety, depression, stress, negative thinking patterns... can affect parts of your life and your ability to handle your situation. Are you ready to explore the possibilities for a happier and healthier life?
Celeste Micciche
Psychotherapist, MSc, BACP
Verified
I am a Functional psychotherapist who uses an affirmative approach in her work. I work with various issues that may afflict you, such as depression, panic attacks, relationship problems, self-esteem, etc., including those relating to migration and expatriation.
Susan Nagle
Counsellor, DCounsPsych, BACP
Verified
Are you struggling with any of the following issues? Anxiety, eating disorders, low self-esteem, self-harm, identity issues, bereavement and loss, family conflicts, depression, trauma, relationship or mental health issues? We all experience times in our life when we feel easily overwhelmed or anxious, have difficulty in relationships, or lack purpose in life. I am passionate about supporting people to grow and heal through acceptance and understanding. I can offer you a free 15 minute consultation with no obligation, Just text or email me on 07932595306
Coralie Tauty
Counsellor, MBACP
Verified
What if you could be kinder to yourself? What if you could experience less anxiety and low mood? What if you could be supported in healing from past traumas? What if you could become more assertive and set healthy boundaries? Perhaps you don’t know what’s wrong but you’re feeling unsettled, sad, anxious, confused, or stressed. You might have put on a happy mask for too long and you’re exhausted. I invite you to imagine how things could be different and, with this hope - no matter how small the hope might be-, I invite you to get in touch with me.
Kay Menzies
Counsellor, MBACP Accred
Verified
Would you like to feel happier, less worried, more content, less anxious? Have you become aware of patterns of behaviour you realise aren’t good for you, but don’t know how to stop? Do you feel that the image of yourself you present to the world doesn’t match how you feel inside?
Douglas Nicholson
Psychotherapist, MA, MBPsS
Verified
Throughout our lives most of us will experience some form of emotional, mental or relationship problems. These problems can be related to our work, our home life, our past or simply come out of the blue. Sometimes it might just be a mild inconvenience, but more often it can affect our lives profoundly. Either way it can be hard to admit that help might be needed. And harder still to find the best help. That’s where I come in. With psychotherapy or counselling I can help you discover what the issues are and work with you to fix them.
Siobhan Tyrrell
Psychotherapist, MBACP
Verified
How are you navigating life at the moment? You may have been suffering from emotional discomfort for a while, perhaps it's more recent or maybe the pandemic has had an effect on your mental health. You are not alone, 1 in 4 of us are affected by mental health issues at some point in our lives. Looking for support to understand what you are feeling can be life changing. How we make sense of ourselves, the world and our place in it can affect our relationships, friendships, careers, social lives perhaps even robbing us of our potential. Therapy, through insight and application can deliver acceptance, change, clarity and relief.
Kate Hedges
Counsellor, BACP
Verified
Counselling is your confidential space to talk. You may be seeking clarity on an issue, or want to explore things that are overwhelming you, and if you wish, make changes in your life. I hope that by talking to a professional during these difficult times can bring peace. I offer a safe space as we unravel together the aspects of you that are struggling or stuck. And help you to find new perspectives to deal with living the way that you want to live.
Greg Barton
Counsellor, MBACP
Verified
"When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor Frankl Find out more about how I may be able to help you by visiting my website greg@gregbartoncounselling.com
Saskia Burnett
Counsellor, MBACP
Verified
As a therapist, I firmly believe that each of us holds the answers to our own issues within. My role here is to help you recognise these and support you in working through them. I will aim to create a trusting counselling relationship throughout our sessions, where you can feel able to express your feelings in an empathic and accepting environment. Through this collaboration, our aim would be for you to gain a deeper understanding of yourself, in turn facilitating the change you are aspiring to achieve.
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Anger Management Counsellors
If you're looking for help with anger management in Edinburgh or for an Edinburgh anger management counsellor, these professionals provide anger management therapies, anger counselling in Edinburgh or anger treatment and general anger management help. They include anger management counsellors, anger management psychologists, anger management psychotherapists and anger management therapists (or an Edinburgh anger therapist).
Edinburgh anger management counsellors can help with anger management classes, anger classes, feeling angry, anger control and other anger issues. Counsellors understand anger techniques (or anger management techniques), and all types of rage and anxiety.
Edinburgh anger management counsellors can help with anger management classes, anger classes, feeling angry, anger control and other anger issues. Counsellors understand anger techniques (or anger management techniques), and all types of rage and anxiety.