Zsofia Kaplar
Psychotherapist, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Edinburgh EH9
Connect with Zsofia Kaplar
Some days it can feel a bit too much. Do you exhaust yourself trying to cope with whatever life throws at you? Even when you feel worn out, close to boiling point or increasingly flat inside? You may feel a need to show yourself strong and capable even when you don’t feel like that. You might treat others a lot better than yourself. This is likely to place a huge toll on your mind and body; perhaps even on the very relationships you put so much into. You can learn to carry less of life's burdens by yourself and get more out of your precious time. What dreams have you given up on? What would you do if you could?
We will dig into thoughts of having to ‘just cope’, look at what led you here then make meaningful changes. My approach is integrative so I can find ways that help YOU. Having trained in person-centred and psychodynamic therapies, I added CBT and mindfulness skills, and a focus on compassion. I sit in your corner with gentle support, and ready to listen.
However rewarding, choosing a therapist can feel daunting. I offer a free introductory 15-minute session so that you can have a feel for what it may be like to work with me. I offer therapy via Zoom, a secure and convenient online platform. Online therapy is as effective as in-person. It is easier without travel and in the comfort of your own home.
Take the first step to help. Email Zsofia Kaplar now
Connect with Zsofia Kaplar
Finances
Fees
- Individual Sessions £55
- Pay by Bank transfer
Email me with questions.
Zsofia Kaplar
Psychotherapist, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Zsofia Kaplar
- In Practice for 16 Years
- Certificate from COSCA Counselling Supervision / 2014
- Degree/Diploma from The University of Edinburgh in Psychology (MSc) Psychology of Mental Health / 2020
- Psychodynamic and Person-Centred Counselling, The University of Edinburgh - PG Diploma in Counselling and Psychotherapy , Graduated 2010
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- Bisexual
- Codependency
- Coping Skills
- Creative or writer's bloc
- Cultural, third culture kids, immigrant experience
- Depression
- Divorce
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Relationship Issues
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Hungarian
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Hungarian
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Humanistic
- Integrative
- Interpersonal
- Multicultural
- Person-Centred
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Primary Location
Edinburgh EH9
Email me
Additional Location
London W11
Nearby Areas
Neighbourhoods
Districts
Zsofia Kaplar
Psychotherapist, MSc, MBACP
Last Modified: 18 Apr 2024