Counselling in Dundee
I’m Maria — a passionate and dedicated neurodivergent counsellor specialising in trauma, ADHD, autism, life transitions, and the menopause experience. I offer a safe, compassionate space where you can explore what’s holding you back and begin to reconnect with your strengths, confidence, and potential.
I believe healing is deeply personal. Therapy should move at your pace — never rushed, never forced — but grounded in respect for your readiness and resilience. Together, we’ll explore your story, understand what truly matters to you, and create meaningful, lasting change.
I’m Maria — a passionate and dedicated neurodivergent counsellor specialising in trauma, ADHD, autism, life transitions, and the menopause experience. I offer a safe, compassionate space where you can explore what’s holding you back and begin to reconnect with your strengths, confidence, and potential.
I believe healing is deeply personal. Therapy should move at your pace — never rushed, never forced — but grounded in respect for your readiness and resilience. Together, we’ll explore your story, understand what truly matters to you, and create meaningful, lasting change.
Hello, I'm Ross, an accredited Cognitive Behavioural Psychotherapist. I provide a compassionate and supportive space to help you navigate and process life’s challenges. Together, we will collaboratively set goals and work to develop further insight into patterns of thoughts, feelings, and behaviours that may be holding you back, using evidence-based tools and strategies for lasting change. My approach integrates compassion-led techniques that foster resilience, empowering you to face difficult emotions and situations with clarity. CBT is time-limited and tailored to your pace, ensuring you feel fully supported throughout.
Hello, I'm Ross, an accredited Cognitive Behavioural Psychotherapist. I provide a compassionate and supportive space to help you navigate and process life’s challenges. Together, we will collaboratively set goals and work to develop further insight into patterns of thoughts, feelings, and behaviours that may be holding you back, using evidence-based tools and strategies for lasting change. My approach integrates compassion-led techniques that foster resilience, empowering you to face difficult emotions and situations with clarity. CBT is time-limited and tailored to your pace, ensuring you feel fully supported throughout.
Hello, I’m Susie, and I specialise in supporting people with anxiety and low self-esteem whose confidence has been affected by difficult life experiences such as trauma, loss, bullying, or relationship challenges. On the outside, you may appear to be managing, but inside you might feel self-critical, on edge, or unsure of your own worth. Living with these feelings day to day can be exhausting and may hold you back from the life you truly want. I use a focused, evidence-based approach combining CBT and EMDR to help you work through these experiences, ease their impact on your daily life, and to build your inner confidence.
Hello, I’m Susie, and I specialise in supporting people with anxiety and low self-esteem whose confidence has been affected by difficult life experiences such as trauma, loss, bullying, or relationship challenges. On the outside, you may appear to be managing, but inside you might feel self-critical, on edge, or unsure of your own worth. Living with these feelings day to day can be exhausting and may hold you back from the life you truly want. I use a focused, evidence-based approach combining CBT and EMDR to help you work through these experiences, ease their impact on your daily life, and to build your inner confidence.
I offer counselling/psychotherapy for adults or children. Our stand alone, self contained premises with garden and parking is in Auchmithie, by Arbroath, a short journey from Dundee and surrounding areas. In addition to providing our children's counselling service at All-of-You Therapy, I have provided counselling in primary schools for children with the award winning Place2Be, providing early intervention, play-led therapy. Early intervention provides children, who find themselves vulnerable, anxious, worried or dealing with other issues, with emotional tools to cope in the present but also to deal with these issues in later life.
I offer counselling/psychotherapy for adults or children. Our stand alone, self contained premises with garden and parking is in Auchmithie, by Arbroath, a short journey from Dundee and surrounding areas. In addition to providing our children's counselling service at All-of-You Therapy, I have provided counselling in primary schools for children with the award winning Place2Be, providing early intervention, play-led therapy. Early intervention provides children, who find themselves vulnerable, anxious, worried or dealing with other issues, with emotional tools to cope in the present but also to deal with these issues in later life.
I am Katie Johnston a neurodivergent counsellor, I enjoy working within a pluralistic framework which draws from different modalities to support clients needs and challenges in therapy. Our work together will explore your needs and is not defined by one way of working with at times the need to " think out of the box" and find new ways to approach challenges and sticking points in life.
I am Katie Johnston a neurodivergent counsellor, I enjoy working within a pluralistic framework which draws from different modalities to support clients needs and challenges in therapy. Our work together will explore your needs and is not defined by one way of working with at times the need to " think out of the box" and find new ways to approach challenges and sticking points in life.
Hello, I'm Julie, welcome to my profile. Are you someone who has experienced difficulties in your life that have left you feeling anxious, depressed, or alone, and coping with day-to-day activities has become a chore? I offer a safe, confidential space to come alongside you as we work together to help you gain insight and self-awareness. A place where you are valued, accepted, and heard. Time to look at your relationship with yourself and others. I have specialised experience in helping people who have been impacted by experiencing childhood sexual abuse, ritualistic abuse, domestic abuse and family/childhood abuse.
Hello, I'm Julie, welcome to my profile. Are you someone who has experienced difficulties in your life that have left you feeling anxious, depressed, or alone, and coping with day-to-day activities has become a chore? I offer a safe, confidential space to come alongside you as we work together to help you gain insight and self-awareness. A place where you are valued, accepted, and heard. Time to look at your relationship with yourself and others. I have specialised experience in helping people who have been impacted by experiencing childhood sexual abuse, ritualistic abuse, domestic abuse and family/childhood abuse.
I am a down-to-earth, friendly, and caring qualified pluralistic psychotherapist. My goal is to support you in finding solutions, reaching your goals, and building resilience. In our sessions, I will listen, offer guidance, and provide a non-judgmental space where you can feel heard and empowered.
Whether you’re looking for a single session or ongoing support, I’m here to help. Sessions are 45 minutes long and range from £54.33. I offer both online and in-person psychotherapy.
I am a down-to-earth, friendly, and caring qualified pluralistic psychotherapist. My goal is to support you in finding solutions, reaching your goals, and building resilience. In our sessions, I will listen, offer guidance, and provide a non-judgmental space where you can feel heard and empowered.
Whether you’re looking for a single session or ongoing support, I’m here to help. Sessions are 45 minutes long and range from £54.33. I offer both online and in-person psychotherapy.
Relationship and Sex Therapy Practice in Edinburgh: Helping you to create positive change in your relationships (www.lauramcnaught.com). I am an experienced and professional Relationship and Psychosexual Therapist. In addition to my private practice, I have several years experience within the Relationships Scotland counselling service and also practised as a Psychosexual Therapist within the NHS. I am warm, friendly and passionate about supporting my clients through the wide range of challenges that life brings to us all.
Relationship and Sex Therapy Practice in Edinburgh: Helping you to create positive change in your relationships (www.lauramcnaught.com). I am an experienced and professional Relationship and Psychosexual Therapist. In addition to my private practice, I have several years experience within the Relationships Scotland counselling service and also practised as a Psychosexual Therapist within the NHS. I am warm, friendly and passionate about supporting my clients through the wide range of challenges that life brings to us all.
I am an experienced counsellor with over 10 years experience of working with adult individuals and couples. I work with clients who are experiencing difficulties in their lives, such as: anxiety, depression, low self-esteem, panic, relationship issues, gender identity, life changes. I provide a safe and confidential environment for clients online. Each person is unique and experiences life in different ways. If your particular problem isn't listed here, don't let this put you off contacting me. I can offer short or long term counselling.
I am an experienced counsellor with over 10 years experience of working with adult individuals and couples. I work with clients who are experiencing difficulties in their lives, such as: anxiety, depression, low self-esteem, panic, relationship issues, gender identity, life changes. I provide a safe and confidential environment for clients online. Each person is unique and experiences life in different ways. If your particular problem isn't listed here, don't let this put you off contacting me. I can offer short or long term counselling.
Working online UK wide I offer honest open counselling. A client who is looking for a 1 off session or a long term approach can find in our work a place to express their concerns and find it treated sensitively. I have experience of a range of counselling wants and needs. Change will not happen unless change is made and together my clients and I work out what their starting point and way forward will be to achieve what they are looking for.
Working online UK wide I offer honest open counselling. A client who is looking for a 1 off session or a long term approach can find in our work a place to express their concerns and find it treated sensitively. I have experience of a range of counselling wants and needs. Change will not happen unless change is made and together my clients and I work out what their starting point and way forward will be to achieve what they are looking for.
Life often presents us with unexpected problems, often leaving us feeling distressed and overwhelmed. Whether you're dealing with depression, anxiety, relationship issues, the impact of trauma, the weight of sorrow or loss, or want to build a deeper self-understanding and purpose, my approach is personalised to your specific needs. My values hold a strong focus on the therapeutic relationship, believing that a genuine, caring, safe, trusting, and compassionate connection is the foundation for effective growth in therapy. The goal is to help you develop a greater self-understanding and empower you to make decisions.
Life often presents us with unexpected problems, often leaving us feeling distressed and overwhelmed. Whether you're dealing with depression, anxiety, relationship issues, the impact of trauma, the weight of sorrow or loss, or want to build a deeper self-understanding and purpose, my approach is personalised to your specific needs. My values hold a strong focus on the therapeutic relationship, believing that a genuine, caring, safe, trusting, and compassionate connection is the foundation for effective growth in therapy. The goal is to help you develop a greater self-understanding and empower you to make decisions.
Hi there,
My name is Declan, I'm an accredited psychotherapist with the British Association for Behavioural and Cognitive Psychotherapies (BABCP), offering an integrative approach which includes Cognitive Behavioural Therapy (CBT). I provide a supportive, non-judgemental space to process the difficulties you're facing, a listening ear, and a solution-focused approach using the principles of CBT. Fundamentally, my work is based on building equal partnerships with people. Together, we will work through any difficulties you are experiencing, whilst finding solutions that not only work for you but keep you well over the long term.
Hi there,
My name is Declan, I'm an accredited psychotherapist with the British Association for Behavioural and Cognitive Psychotherapies (BABCP), offering an integrative approach which includes Cognitive Behavioural Therapy (CBT). I provide a supportive, non-judgemental space to process the difficulties you're facing, a listening ear, and a solution-focused approach using the principles of CBT. Fundamentally, my work is based on building equal partnerships with people. Together, we will work through any difficulties you are experiencing, whilst finding solutions that not only work for you but keep you well over the long term.
Are you tired of feeling anxious and depressed? Struggling with a difficult situation? Therapy is an investment in yourself and can enable great change in your life. It would be my privilege to support you in whatever challenge you're facing.
Are you tired of feeling anxious and depressed? Struggling with a difficult situation? Therapy is an investment in yourself and can enable great change in your life. It would be my privilege to support you in whatever challenge you're facing.
The way we are can madden us, our minds repeatedly returning to anxious, painful or critical thoughts. It can feel as though we are getting nowhere, or, more frustratingly, that we get in our own way, stumbling against familiar issues and destructive behaviours. We can appear to ourselves like outsiders, like there is nowhere that we belong and as if we are less than who we hoped we’d be. Issues emerge of perfectionism, anger, despair, lack of confidence – we understand that self-worth is important, but how do we attain it? Especially in a world which won’t validate us. Our attention may turn inwards, but it’s rarely kind.
The way we are can madden us, our minds repeatedly returning to anxious, painful or critical thoughts. It can feel as though we are getting nowhere, or, more frustratingly, that we get in our own way, stumbling against familiar issues and destructive behaviours. We can appear to ourselves like outsiders, like there is nowhere that we belong and as if we are less than who we hoped we’d be. Issues emerge of perfectionism, anger, despair, lack of confidence – we understand that self-worth is important, but how do we attain it? Especially in a world which won’t validate us. Our attention may turn inwards, but it’s rarely kind.
Hello, I'm Sarahanne.
Here is a space where untangling the mess is welcome, growth is possible, and being human is enough. Whether you're feeling stuck, overwhelmed, anxious, or simply curious about who you are and what comes next, therapy offers a place to pause, reflect, and reconnect—with yourself and with what matters most.
This isn’t about fixing you—because you’re not broken.
It’s about understanding your story, gently exploring the patterns that no longer serve you, and making space for something new.
You're not alone in this. Let’s start where you are.
Hello, I'm Sarahanne.
Here is a space where untangling the mess is welcome, growth is possible, and being human is enough. Whether you're feeling stuck, overwhelmed, anxious, or simply curious about who you are and what comes next, therapy offers a place to pause, reflect, and reconnect—with yourself and with what matters most.
This isn’t about fixing you—because you’re not broken.
It’s about understanding your story, gently exploring the patterns that no longer serve you, and making space for something new.
You're not alone in this. Let’s start where you are.
I am a compassionate and empathetic practitioner and tailor my therapeutic approach to meet your individual needs and preferences. I prefer to discuss the range of suitable therapies available to you to enable collaborative decisions around which approach would work best for any difficulty or situation. I prefer to work with adults from 16 years onwards. I place great importance on recognising the uniqueness of each individual and take care in building rapport a to engender a supportive working relationship.
I am a compassionate and empathetic practitioner and tailor my therapeutic approach to meet your individual needs and preferences. I prefer to discuss the range of suitable therapies available to you to enable collaborative decisions around which approach would work best for any difficulty or situation. I prefer to work with adults from 16 years onwards. I place great importance on recognising the uniqueness of each individual and take care in building rapport a to engender a supportive working relationship.
If you’re feeling stuck, overwhelmed, or unsure how to navigate life changes, relationships, or past experiences, you’re not alone. Many of my clients seek a safe, non-judgmental space to explore their challenges, understand themselves more deeply, and find ways to move forward. Together, we work toward relief from distress, greater clarity, and healthier ways of being helping you feel more confident, connected, and in control of your life.
If you’re feeling stuck, overwhelmed, or unsure how to navigate life changes, relationships, or past experiences, you’re not alone. Many of my clients seek a safe, non-judgmental space to explore their challenges, understand themselves more deeply, and find ways to move forward. Together, we work toward relief from distress, greater clarity, and healthier ways of being helping you feel more confident, connected, and in control of your life.
Life can be complex, placing pressure on our sense of self and relationships. It is natural to feel anxious, angry, depressed, or withdrawn in response, as these are human reactions shaped by our experiences. Coping strategies that once protected us can become less helpful over time, and this is often why people seek therapy. Together we can explore your story, understand what has shaped you, and create space for new meanings and possibilities. I work at your pace, supporting you through the challenges and losses that often accompany meaningful change.
Life can be complex, placing pressure on our sense of self and relationships. It is natural to feel anxious, angry, depressed, or withdrawn in response, as these are human reactions shaped by our experiences. Coping strategies that once protected us can become less helpful over time, and this is often why people seek therapy. Together we can explore your story, understand what has shaped you, and create space for new meanings and possibilities. I work at your pace, supporting you through the challenges and losses that often accompany meaningful change.
For sure, life can get complicated. Health, finances, relationships, career, family, fitness and unexpected change – more than ever before upsets in these areas can impact our ability to think clearly and move confidently through our day. Clients come to see me when they want fast, effective new outcomes for depression, anxiety, trauma, bereavement and relationship re-thinks.
For sure, life can get complicated. Health, finances, relationships, career, family, fitness and unexpected change – more than ever before upsets in these areas can impact our ability to think clearly and move confidently through our day. Clients come to see me when they want fast, effective new outcomes for depression, anxiety, trauma, bereavement and relationship re-thinks.
There are many points in life when we feel cast adrift, unsure of how we feel or why we feel it. Unsure of how to move forward from our past or even from our present. Much of my work revolves around these moments, supporting my clients to find the right way forward. I work in an integrative, trauma informed way which allows me to tailor the way we work together and hold a compassionate safe space to collaborate within. I believe connection is a core human need and that no one should feel alone with their problems.
There are many points in life when we feel cast adrift, unsure of how we feel or why we feel it. Unsure of how to move forward from our past or even from our present. Much of my work revolves around these moments, supporting my clients to find the right way forward. I work in an integrative, trauma informed way which allows me to tailor the way we work together and hold a compassionate safe space to collaborate within. I believe connection is a core human need and that no one should feel alone with their problems.
See more therapy options for Dundee
How does your Counsellor compare?
Number of Counsellors in Dundee
80+
Average cost per session
£60
Counsellors in Dundee who prioritize treating:
| 90% | Anxiety |
| 83% | Depression |
| 82% | Stress |
| 79% | Self Esteem |
| 76% | Relationship Issues |
| 68% | Trauma and PTSD |
| 67% | Bereavement |
Average years in practice
7 Years
Top 3 insurances accepted
| 91% | Bupa |
| 82% | Aviva |
| 82% | WPA |
How Counsellors in Dundee see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |