Narcissistic Personality (NPD) Counselling in Dundee

Welcome and hello. I work in person and online at Baldovie House Counselling and Psychotherapy. Our premises are just outside Montrose. We offer a safe tranquil and confidential environment. I view my job as helping you to say what it is that is troubling you and then working out what it is that you might want to change in your life and then helping you put that into practice. I work with an initial session where we explore these things and get to know one another. All my work is insured; I am registered with Information Commissioner for the keeping of personal information. Call, text or email and I'll respond within a day usually.

I love working with couples and also people affected by Autism (formerly called Aspergers' syndrome) and increasingly referred to as Neurodiversity. You may be the "affected person", or they could be your partner, child, a relative, or a work colleague. My “approach" is entirely Person-centred. I find this well suited for both couples and Autism. It strives to understand the client and their inner world and doesn’t tell what to do!

I understand that life can become difficult and stressful. Some situations can feel overwhelming. I'm here to listen and to start you on the path to good mental health. Counselling provides a regular time and space for you to talk about your troubles and explore difficult feelings in an environment that is dependable, free from intrusion and confidential. Your viewpoint will always be respected. Counselling can support you to deal with specific problems, cope with a crisis, improve your relationships, or develop better ways of living. You can gain insight into your feelings and behaviour and make positive changes for mental health

Whether you've suffered Emotional Abuse, Narcissistic Abuse, workplace bullying or trying to recover from a loved one's addiction.  I can help you make sense of the crazy-making behaviour you've come to accept as normal and how to move on and reclaim your life.

Hi there, my name is Ana and I'm a psychodynamic therapist and supervisor with a special interest and experience in working with those affected by existential issues and a Masters thesis in working with adult children of parents with narcissistic traits. In my client work, I draw on my background in psychology, philosophy and systemic therapy, as well as psychodynamic therapy and attachment theory which looks at the unconscious relational processes between us and finds links between what you're experiencing in the present and your early childhood and family experiences. My supervision approach is both psychodynamic and integrative.

We all deserve both psychological and emotional well-being!   Yet, sometimes ‘life’ grinds us down, we often lose our emotional resources and the psychological tools required to live a healthy and empowering lifestyle. As a counsellor and psychotherapist, my focus is to support individuals through distress and times of crisis.  Whatever your individual situation may be, my aim is to provide you with support in identifying any changes that can positively impact your day-to-day living; whether this be the development of specific skills, a greater understanding of yourself or your feelings.

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This may impact our day to day lives, our relationship with ourselves and our relationship with others. We may know that something has to change, but not be entirely sure how to move forward. We may need some help. By offering a safe and impartial space I can help you.

Face to Face, Online and Telephone Counselling to fit around your availability. Individual counselling sessions: Standard fee for the first session is £25 then £55 per hour thereafter (concessionary rates negotiable). I also offer a free initial telephone consultation which lasts around 15 minutes to find out more about you and to assess what is best for you and your availability.

About Me My Approach. I Specalise in anxiety, depression, work related issues, addiction, and self-development for all age groups. I provide a warm, safe and private environment where you will be allowed the space and time to present your specific concerns or issues in a non-judgemental way. Where you are encouraged to speak openly and engage in your own therapy process. Where I will actively listen and work with you at a depth and pace that is right for you. Tailoring and adapting each session for you as well as guiding and supporting you through the process. Providing and designing specialist therapeutic material to build upon yo