Men's Issues Counselling in Dundee
I am a compassionate and empathetic practitioner and tailor my therapeutic approach to meet your individual needs and preferences. I prefer to discuss the range of suitable therapies available to you to enable collaborative decisions around which approach would work best for any difficulty or situation. I prefer to work with adults from 16 years onwards. I place great importance on recognising the uniqueness of each individual and take care in building rapport a to engender a supportive working relationship.
I am a compassionate and empathetic practitioner and tailor my therapeutic approach to meet your individual needs and preferences. I prefer to discuss the range of suitable therapies available to you to enable collaborative decisions around which approach would work best for any difficulty or situation. I prefer to work with adults from 16 years onwards. I place great importance on recognising the uniqueness of each individual and take care in building rapport a to engender a supportive working relationship.
Therapy generally can be challenging, discovering ones barriers, patterns of behaviour, amongst many other possible struggles that aren't serving you well in your daily life or that you've been carrying with you for a long time. As a pluralistic counsellor and psychotherapist, I embrace this diversity of human experiences and what each individual brings to the counselling room. I specialise in working with individuals who have experienced abuse, trauma, anxiety, depression, addictions and bereavement. Whether seeking support in these areas or others, I offer a safe, non-judgmental space where you can explore, grow, and thrive.
Therapy generally can be challenging, discovering ones barriers, patterns of behaviour, amongst many other possible struggles that aren't serving you well in your daily life or that you've been carrying with you for a long time. As a pluralistic counsellor and psychotherapist, I embrace this diversity of human experiences and what each individual brings to the counselling room. I specialise in working with individuals who have experienced abuse, trauma, anxiety, depression, addictions and bereavement. Whether seeking support in these areas or others, I offer a safe, non-judgmental space where you can explore, grow, and thrive.
In some moments, challenges in life can feel too big or too many to cope with. We can find ourselves feeling confused and overwhelmed and we might feel trapped in a cycle you can’t find a way out of. I have over 25 years of experience working with individuals from a variety of backgrounds whose experiences include anxiety, depression, neurodiversity including ADHD and Autism, bereavement, and self-harm and I work through a trauma-understanding lens. I also have significant experience in supporting children and young people.
In some moments, challenges in life can feel too big or too many to cope with. We can find ourselves feeling confused and overwhelmed and we might feel trapped in a cycle you can’t find a way out of. I have over 25 years of experience working with individuals from a variety of backgrounds whose experiences include anxiety, depression, neurodiversity including ADHD and Autism, bereavement, and self-harm and I work through a trauma-understanding lens. I also have significant experience in supporting children and young people.
Hello, I'm Steven - a BACP registered counsellor working with adult clients (18+). I bring warmth, acceptance and insight into the therapy room. As your counsellor, I would help you to make sense of and work through your difficulties - with your autonomy and empowerment always at the forefront.
Acceptance, care, attention and wisdom can be extremely powerful tools for growth. I endeavour to provide those qualities in order to empower you to get to a better place.
For me, helping a client to overcome their distress, and helping them to start thriving in life, are one in the same thing.
Hello, I'm Steven - a BACP registered counsellor working with adult clients (18+). I bring warmth, acceptance and insight into the therapy room. As your counsellor, I would help you to make sense of and work through your difficulties - with your autonomy and empowerment always at the forefront.
Acceptance, care, attention and wisdom can be extremely powerful tools for growth. I endeavour to provide those qualities in order to empower you to get to a better place.
For me, helping a client to overcome their distress, and helping them to start thriving in life, are one in the same thing.
Life can sometimes feel overwhelming, frustrating, or simply not how we hoped it would be. We may struggle with anxiety, low mood, addiction, relationship difficulties, loss, trauma, or patterns that seem to repeat themselves despite our best efforts to change them. All these issues are understandable, and it is normal to have problems, but they don't need to run your life.
Reaching out for support takes courage and I will support you. Whether you are seeking help with a specific issue, or looking for deeper personal growth, we can work together to achieve recovery, change, autonomy and lasting wellbeing.
Life can sometimes feel overwhelming, frustrating, or simply not how we hoped it would be. We may struggle with anxiety, low mood, addiction, relationship difficulties, loss, trauma, or patterns that seem to repeat themselves despite our best efforts to change them. All these issues are understandable, and it is normal to have problems, but they don't need to run your life.
Reaching out for support takes courage and I will support you. Whether you are seeking help with a specific issue, or looking for deeper personal growth, we can work together to achieve recovery, change, autonomy and lasting wellbeing.
I am a registered and accredited counsellor with 15 years’ experience and provide one to one counselling for adults of all ages. I specialise in working with complex trauma, C-PTSD( complex post traumatic stress disorder) and disorders like BPD.I have considerable experience of working with depression, anxiety, coping with loss and bereavement, panic attacks, anger issues, intense guilt, trauma, childhood sexual abuse and difficulty in relating to others.I also have experience working with clients on the Autistic spectrum or Asperger’s and family members.
I am a registered and accredited counsellor with 15 years’ experience and provide one to one counselling for adults of all ages. I specialise in working with complex trauma, C-PTSD( complex post traumatic stress disorder) and disorders like BPD.I have considerable experience of working with depression, anxiety, coping with loss and bereavement, panic attacks, anger issues, intense guilt, trauma, childhood sexual abuse and difficulty in relating to others.I also have experience working with clients on the Autistic spectrum or Asperger’s and family members.
Every person is different, which means every treatment will be different too. I provide a range of psychological therapies that will be tailored to meet your needs. I work with adults of all ages and backgrounds. Difficulties I work with include (but are not limited to): depression, anxiety, stress (including work, academic, or general life stress), loss and bereavement, panic, OCD, anger, trauma, life changes (e.g. birth, retirement, relationship ending), sexual difficulties, eating disorders, health anxiety, low self-esteem, relationship difficulties, and desire for personal development.
Every person is different, which means every treatment will be different too. I provide a range of psychological therapies that will be tailored to meet your needs. I work with adults of all ages and backgrounds. Difficulties I work with include (but are not limited to): depression, anxiety, stress (including work, academic, or general life stress), loss and bereavement, panic, OCD, anger, trauma, life changes (e.g. birth, retirement, relationship ending), sexual difficulties, eating disorders, health anxiety, low self-esteem, relationship difficulties, and desire for personal development.
I put emphasis on ensuring that we can jointly develop a shared understanding of your experiences and difficulties with the aim of empowering you to take actions to reach your desired goals. I provide a range of evidence-based psychological therapies for those over the age of 16 from various backgrounds. Difficulties I work with include (but are not limited to): depression, anxiety, stress, loss, body image issues, panic, OCD, anger, trauma, life changes, sexual difficulties, health anxiety, low self-esteem and relationship difficulties. I also offer input towards personal development and self-reflection.
I put emphasis on ensuring that we can jointly develop a shared understanding of your experiences and difficulties with the aim of empowering you to take actions to reach your desired goals. I provide a range of evidence-based psychological therapies for those over the age of 16 from various backgrounds. Difficulties I work with include (but are not limited to): depression, anxiety, stress, loss, body image issues, panic, OCD, anger, trauma, life changes, sexual difficulties, health anxiety, low self-esteem and relationship difficulties. I also offer input towards personal development and self-reflection.
Every person is different, which means every treatment will be different too. I provide a range of psychological therapies that will be tailored to meet your needs. I work with people of all ages and backgrounds. Difficulties I work with include (but are not limited to): depression, anxiety, stress (including work, academic, or general life stress), loss and bereavement, panic, OCD, anger, trauma, life changes (e.g. birth, retirement, relationship ending), sexual difficulties, eating disorders, health anxiety, low self-esteem, relationship difficulties, and desire for personal development.
Every person is different, which means every treatment will be different too. I provide a range of psychological therapies that will be tailored to meet your needs. I work with people of all ages and backgrounds. Difficulties I work with include (but are not limited to): depression, anxiety, stress (including work, academic, or general life stress), loss and bereavement, panic, OCD, anger, trauma, life changes (e.g. birth, retirement, relationship ending), sexual difficulties, eating disorders, health anxiety, low self-esteem, relationship difficulties, and desire for personal development.
Are you feeling anxious, depressed or struggling with trauma/PTSD symptoms? Do you find it hard to be on your own side – never quite feeling enough? If this sounds familiar, you're not alone. I provide therapy with adults and young people (12+). I welcome anyone who has felt marginalised or like an outsider. Within Psychology aims to connect you with your Worth, Authenticity, Values, Empowerment and Self-Compassion - WAVES already present within us but perhaps hidden beneath intrusive thoughts & feelings. Change is possible - more ease and self-acceptance, feeling closer in your relationships and doing more of what you love.
Are you feeling anxious, depressed or struggling with trauma/PTSD symptoms? Do you find it hard to be on your own side – never quite feeling enough? If this sounds familiar, you're not alone. I provide therapy with adults and young people (12+). I welcome anyone who has felt marginalised or like an outsider. Within Psychology aims to connect you with your Worth, Authenticity, Values, Empowerment and Self-Compassion - WAVES already present within us but perhaps hidden beneath intrusive thoughts & feelings. Change is possible - more ease and self-acceptance, feeling closer in your relationships and doing more of what you love.
Everybody has problems so why should you go for counselling? Problems are part of everyday life, we all encounter them and fortunately we are able to solve them the majority of the time without any intervention.
Counselling may be beneficial to you if problems become all consuming and start to affect your personal happiness, perhaps take up a high percentage of your thinking time or in fact prevent you from doing day to day things. Today's fast pace of life does not always offer time to reflect on how we are feeling or help us understand why we become unhappy, low in mood and no longer enjoy life.
Everybody has problems so why should you go for counselling? Problems are part of everyday life, we all encounter them and fortunately we are able to solve them the majority of the time without any intervention.
Counselling may be beneficial to you if problems become all consuming and start to affect your personal happiness, perhaps take up a high percentage of your thinking time or in fact prevent you from doing day to day things. Today's fast pace of life does not always offer time to reflect on how we are feeling or help us understand why we become unhappy, low in mood and no longer enjoy life.
I assume you have something you would like to talk privately to somebody about. I wonder what it is like to be you. Do you often feel alien, struggling to understand and be understood by others? Is finding friends and keeping them hard? Would you rather avoid groups whilst wanting to belong? Does change hit you hard? Do you feel distant from others and even yourself? And maybe answering seemingly simple questions, such as “how are you?” or “what do you need?” feels difficult. I have some idea of what that is like. I offer you acceptance within a non-judgemental, empathic therapeutic relationship.
I assume you have something you would like to talk privately to somebody about. I wonder what it is like to be you. Do you often feel alien, struggling to understand and be understood by others? Is finding friends and keeping them hard? Would you rather avoid groups whilst wanting to belong? Does change hit you hard? Do you feel distant from others and even yourself? And maybe answering seemingly simple questions, such as “how are you?” or “what do you need?” feels difficult. I have some idea of what that is like. I offer you acceptance within a non-judgemental, empathic therapeutic relationship.
Are you an Adult Survivor of Childhood Trauma? Do you have feelings of guilt or shame about what happened to you? Do you crave adult connection with a parent who did not meet your needs as a child?Maybe you still experience overwhelming feelings of anger/rage which lie buried deep inside you even decades after these events took place. All of these thoughts and feelings are common amongst survivors of childhood trauma. It can be really distressing to realise that the wounds of years ago may still be getting in the way of you experiencing fulfilling relationships with others right now. How do you move forward? I can help you.
Are you an Adult Survivor of Childhood Trauma? Do you have feelings of guilt or shame about what happened to you? Do you crave adult connection with a parent who did not meet your needs as a child?Maybe you still experience overwhelming feelings of anger/rage which lie buried deep inside you even decades after these events took place. All of these thoughts and feelings are common amongst survivors of childhood trauma. It can be really distressing to realise that the wounds of years ago may still be getting in the way of you experiencing fulfilling relationships with others right now. How do you move forward? I can help you.
When we feel lost, stuck, or uncertain for an extended period, pausing and taking the time to understand ourselves can help us find clarity and direction. But sometimes self-exploration is challenging to navigate alone. I offer a safe, supportive environment to work with you in this process. I listen deeply and ask gentle and thoughtful questions that may encourage you to reflect and help you see yourself and your situation from different perspectives.
When we feel lost, stuck, or uncertain for an extended period, pausing and taking the time to understand ourselves can help us find clarity and direction. But sometimes self-exploration is challenging to navigate alone. I offer a safe, supportive environment to work with you in this process. I listen deeply and ask gentle and thoughtful questions that may encourage you to reflect and help you see yourself and your situation from different perspectives.
I draw from a select set of therapeutic approaches along with elements of Cinema Therapy. During times of transition, stress, depression or anxiety, I calmly help individuals navigate change and make meaningful transformations in their lives. Free 30-minute initial consultation to explore moving forward together. I work both online and in person.
I draw from a select set of therapeutic approaches along with elements of Cinema Therapy. During times of transition, stress, depression or anxiety, I calmly help individuals navigate change and make meaningful transformations in their lives. Free 30-minute initial consultation to explore moving forward together. I work both online and in person.
Overwhelmed? Lost? Your past weighing you down? If this is you, you are not alone. Life is tough for us all and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together to move towards your goals. We will explore, discover and try out new skills and strategies for improvements in the long term.
Overwhelmed? Lost? Your past weighing you down? If this is you, you are not alone. Life is tough for us all and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together to move towards your goals. We will explore, discover and try out new skills and strategies for improvements in the long term.
You might feel overwhelmed, emotionally drained, or stuck in patterns you don’t know how to change. You may overthink everything, struggle with procrastination or time management, and feel frustrated that everyday tasks seem to take more effort than they should. On the outside, you might look like you’re coping, while inside your mind feels busy, noisy, or constantly behind.
Many people I work with are exploring ADHD in adulthood. Alongside relief, this realisation can bring confusion, grief, or a sense of loss for how life might have been. You may be questioning yourself, your past, or why things felt harder for so long.
You might feel overwhelmed, emotionally drained, or stuck in patterns you don’t know how to change. You may overthink everything, struggle with procrastination or time management, and feel frustrated that everyday tasks seem to take more effort than they should. On the outside, you might look like you’re coping, while inside your mind feels busy, noisy, or constantly behind.
Many people I work with are exploring ADHD in adulthood. Alongside relief, this realisation can bring confusion, grief, or a sense of loss for how life might have been. You may be questioning yourself, your past, or why things felt harder for so long.
Take a breath. What if therapy felt like the one place you didn't have to explain yourself? If you're exhausted from carrying the weight of trauma, isolated by navigating your life as a neurodivergent or LGBTQ+ person, or feeling disconnected from yourself or your partner, I offer a compassionate and collaborative environment through my practice, Desktop Counselling, where you can show up exactly as you are.
Take a breath. What if therapy felt like the one place you didn't have to explain yourself? If you're exhausted from carrying the weight of trauma, isolated by navigating your life as a neurodivergent or LGBTQ+ person, or feeling disconnected from yourself or your partner, I offer a compassionate and collaborative environment through my practice, Desktop Counselling, where you can show up exactly as you are.
Hi, I’m Christopher. I’m a BACP-accredited counsellor and psychotherapist offering online therapy to adults across the UK.
I currently work online only, supporting people who are experiencing anxiety, stress, trauma, relationship difficulties, or longer-standing emotional patterns. I offer a free 20-minute introductory call, giving you the opportunity to ask questions and see whether working together feels right before committing to ongoing sessions.
Hi, I’m Christopher. I’m a BACP-accredited counsellor and psychotherapist offering online therapy to adults across the UK.
I currently work online only, supporting people who are experiencing anxiety, stress, trauma, relationship difficulties, or longer-standing emotional patterns. I offer a free 20-minute introductory call, giving you the opportunity to ask questions and see whether working together feels right before committing to ongoing sessions.
I am a down-to-earth, friendly, and caring qualified pluralistic psychotherapist. My goal is to support you in finding solutions, reaching your goals, and building resilience. In our sessions, I will listen, offer guidance, and provide a non-judgmental space where you can feel heard and empowered.
Whether you’re looking for a single session or ongoing support, I’m here to help. Sessions can be 25mins or 45 minutes long and range from £32.55 to £77.32. I offer both online and in-person psychotherapy. I work with young people aged 15 plus, adults, families, friends, partners and groups.
I am a down-to-earth, friendly, and caring qualified pluralistic psychotherapist. My goal is to support you in finding solutions, reaching your goals, and building resilience. In our sessions, I will listen, offer guidance, and provide a non-judgmental space where you can feel heard and empowered.
Whether you’re looking for a single session or ongoing support, I’m here to help. Sessions can be 25mins or 45 minutes long and range from £32.55 to £77.32. I offer both online and in-person psychotherapy. I work with young people aged 15 plus, adults, families, friends, partners and groups.
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Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.