Addiction Counselling in Dundee

Therapy generally can be challenging, discovering ones barriers, patterns of behaviour, amongst many other possible struggles that aren't serving you well in your daily life or that you've been carrying with you for a long time. As a pluralistic counsellor and psychotherapist, I embrace this diversity of human experiences and what each individual brings to the counselling room. I specialise in working with individuals who have experienced abuse, trauma, anxiety, depression, addictions and bereavement. Whether seeking support in these areas or others, I offer a safe, non-judgmental space where you can explore, grow, and thrive.
Therapy generally can be challenging, discovering ones barriers, patterns of behaviour, amongst many other possible struggles that aren't serving you well in your daily life or that you've been carrying with you for a long time. As a pluralistic counsellor and psychotherapist, I embrace this diversity of human experiences and what each individual brings to the counselling room. I specialise in working with individuals who have experienced abuse, trauma, anxiety, depression, addictions and bereavement. Whether seeking support in these areas or others, I offer a safe, non-judgmental space where you can explore, grow, and thrive.

Waves Within Psychology
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Dundee DD1
Are you being held back by anxieties, shame or limiting beliefs? Are you disempowered by memories or intrusive thoughts? Are you longing for a deeper connection with yourself?
Please know you are not alone. At Waves Within Psychology, I provide evidence based therapies that treat mental health difficulties related to anxiety, depression, shame and/or PTSD. I understand the impacts these can have, for example, on negative self-talk, how you spend your time and on the relationship with yourself and others.
Together, we can re/build more Wellness, Agency, Values, Engagement & Self-compassion - waves within - you deserve.
Are you being held back by anxieties, shame or limiting beliefs? Are you disempowered by memories or intrusive thoughts? Are you longing for a deeper connection with yourself?
Please know you are not alone. At Waves Within Psychology, I provide evidence based therapies that treat mental health difficulties related to anxiety, depression, shame and/or PTSD. I understand the impacts these can have, for example, on negative self-talk, how you spend your time and on the relationship with yourself and others.
Together, we can re/build more Wellness, Agency, Values, Engagement & Self-compassion - waves within - you deserve.

Hi, I'm Mark and I run You+ Counselling. My job is to make myself obsolete in as quick a timeframe as possible, leaving you in a more competent state and confident frame of mind than when we first met. I offer both face-to-face and online sessions, with an initial chat to allow you some time to see how we might work together before agreeing a way forward. I am a registered member of the BACP and I work with anyone who wants to be and feel more than who they currently are. I am bound to work to the highest ethical and professional standards that the industry offers, and which you deserve.
Hi, I'm Mark and I run You+ Counselling. My job is to make myself obsolete in as quick a timeframe as possible, leaving you in a more competent state and confident frame of mind than when we first met. I offer both face-to-face and online sessions, with an initial chat to allow you some time to see how we might work together before agreeing a way forward. I am a registered member of the BACP and I work with anyone who wants to be and feel more than who they currently are. I am bound to work to the highest ethical and professional standards that the industry offers, and which you deserve.

I am a pluralistically trained therapist which allows me to use a variety of theories and techniques to tailor therapy to support your needs. I believe that you are the expert on your life and in your story, and you already possess the inner strength that will assist you in overcoming the things that challenge you - you may only need reminding! Taking the first step to seeking how to make changes in your life takes courage. My role is to support and guide you in this process through psychoeducation and a safe, informal, non-judgmental space where you are welcome to relax, be yourself, and come as you are and with however you feel!
I am a pluralistically trained therapist which allows me to use a variety of theories and techniques to tailor therapy to support your needs. I believe that you are the expert on your life and in your story, and you already possess the inner strength that will assist you in overcoming the things that challenge you - you may only need reminding! Taking the first step to seeking how to make changes in your life takes courage. My role is to support and guide you in this process through psychoeducation and a safe, informal, non-judgmental space where you are welcome to relax, be yourself, and come as you are and with however you feel!

I am a down to earth, friendly and caring qualified pluralistic Psychotherapist. I want to work with you to support you to find solutions to your problems and work with you to reach your goals. In our sessions I will listen, I will talk but I will not judge. I will use my skills to support you, empower you and help you to become the resilient authentic person that you know you can be. You may want only one session or you can book as many as you feel is necessary. 45min Sessions range from £52.75 book http://www.empower-counselling.online/ I offer online & in person Psychotherapy.
I am a down to earth, friendly and caring qualified pluralistic Psychotherapist. I want to work with you to support you to find solutions to your problems and work with you to reach your goals. In our sessions I will listen, I will talk but I will not judge. I will use my skills to support you, empower you and help you to become the resilient authentic person that you know you can be. You may want only one session or you can book as many as you feel is necessary. 45min Sessions range from £52.75 book http://www.empower-counselling.online/ I offer online & in person Psychotherapy.

Common difficulties I work with include (but are not limited to): anxiety, depression, bereavement, trauma, stress, anger, relationships, addiction, and low mood.
I am a trained pluralistic therapist, meaning that I employ a range of tools and techniques to focus on and address the variety of life's challenges. I adhere to the highest professional ethics and standards to creating a safe, confidential, and supportive space wherein we develop together a rich relationship filled with respect and acceptance.
Common difficulties I work with include (but are not limited to): anxiety, depression, bereavement, trauma, stress, anger, relationships, addiction, and low mood.
I am a trained pluralistic therapist, meaning that I employ a range of tools and techniques to focus on and address the variety of life's challenges. I adhere to the highest professional ethics and standards to creating a safe, confidential, and supportive space wherein we develop together a rich relationship filled with respect and acceptance.
See more therapy options for Dundee
Nearby Addiction Counsellors Searches for Dundee
- Arbroath
- Cupar
- Dunbar
- Dunfermline
- Forfar
- Glenrothes
- Haddington
- Kirkcaldy
- Musselburgh
- North Berwick
- Perth
- St Andrews