Eating Disorders Counselling in Dunblane
I am a qualified CBT therapist and a Neurodivergent counsellor who is passionate about supporting people. No matter what you bring to our sessions, I will provide you with a safe and confidential space and provide you with some tools to bring tranquility back into your life. My mission is to empower, support, coach, teach and inspire all that cross my path. My counselling style is person centred and I use my expertise to personalise my counselling approach to best meet my clients needs. I draw from many modalities such as motivational interviewing, compassion focused therapy and solution focused therapy.
I am a qualified CBT therapist and a Neurodivergent counsellor who is passionate about supporting people. No matter what you bring to our sessions, I will provide you with a safe and confidential space and provide you with some tools to bring tranquility back into your life. My mission is to empower, support, coach, teach and inspire all that cross my path. My counselling style is person centred and I use my expertise to personalise my counselling approach to best meet my clients needs. I draw from many modalities such as motivational interviewing, compassion focused therapy and solution focused therapy.
I specialise in the treatment of anxiety disorders, low mood, trauma, issues facing the LGBT+ community & sports performance. My clinical education has included studies in gender and body image, CBT theory, IFS theory, sports performance, EMDR, group therapy, the impact of trauma on the LGBTQ+ community, and trauma response. As a therapist, I look to show acceptance, genuineness, and empathy. I believe that each of us has the capacity to work through our suffering and has the potential to turn this into resilience and growth. I use a variety of different approaches including EMDR Therapy. Sessions will take place online.
I specialise in the treatment of anxiety disorders, low mood, trauma, issues facing the LGBT+ community & sports performance. My clinical education has included studies in gender and body image, CBT theory, IFS theory, sports performance, EMDR, group therapy, the impact of trauma on the LGBTQ+ community, and trauma response. As a therapist, I look to show acceptance, genuineness, and empathy. I believe that each of us has the capacity to work through our suffering and has the potential to turn this into resilience and growth. I use a variety of different approaches including EMDR Therapy. Sessions will take place online.
I am a BACP registered psychotherapist with a Bachelor of Science (Honours) in Psychology and a Master of Science in Psychotherapy. I have particular experience supporting clients with Depression, low self-esteem and Anxiety - including Generalised Anxiety Disorder, Social Anxiety and Obsessive Compulsive Disorder (OCD). I offer long-term & short-term in-person and online therapy for adults and young people (age 13+), with a specific focus on the Person-Centred Approach to counselling.
I am a BACP registered psychotherapist with a Bachelor of Science (Honours) in Psychology and a Master of Science in Psychotherapy. I have particular experience supporting clients with Depression, low self-esteem and Anxiety - including Generalised Anxiety Disorder, Social Anxiety and Obsessive Compulsive Disorder (OCD). I offer long-term & short-term in-person and online therapy for adults and young people (age 13+), with a specific focus on the Person-Centred Approach to counselling.
More Therapists Nearby
I have experience working with a wide variety of issues including, depression, anxiety, self-harm, low self-esteem, bullying, eating disorders, grief, OCD.
I am a qualified Cognitive Behavioural Psychotherapist based in Ayrshire. I work predominantly with a Cognitive Behavioural Therapy (CBT) approach, but also draw on other therapeutic approaches to provide a more integrative and tailored therapy for you. There are times when we all experience situations that cause distress or uncertainty and it can be difficult to move past these events or to speak to those close to us.
I have experience working with a wide variety of issues including, depression, anxiety, self-harm, low self-esteem, bullying, eating disorders, grief, OCD.
I am a qualified Cognitive Behavioural Psychotherapist based in Ayrshire. I work predominantly with a Cognitive Behavioural Therapy (CBT) approach, but also draw on other therapeutic approaches to provide a more integrative and tailored therapy for you. There are times when we all experience situations that cause distress or uncertainty and it can be difficult to move past these events or to speak to those close to us.
I am deeply committed to supporting individuals in overcoming anxiety, eating disorders, among other mental health challenges, having faced these issues myself.
Hello! My name is Georgia and I am a psychologist-psychotherapist specializing in CBT (Cognitive Behavioural Therapy). Starting therapy can feel daunting and so my approach is all about creating a warm, compassionate space where you feel truly heard and understood. I believe you are the expert of your own life, and my role is to walk alongside you, offering support and guidance as we explore what matters most to you. Together, we’ll take things at your pace, working to unlock positive change while ensuring you feel comfortable, supported, and empowered throughout your journey.
I am deeply committed to supporting individuals in overcoming anxiety, eating disorders, among other mental health challenges, having faced these issues myself.
Hello! My name is Georgia and I am a psychologist-psychotherapist specializing in CBT (Cognitive Behavioural Therapy). Starting therapy can feel daunting and so my approach is all about creating a warm, compassionate space where you feel truly heard and understood. I believe you are the expert of your own life, and my role is to walk alongside you, offering support and guidance as we explore what matters most to you. Together, we’ll take things at your pace, working to unlock positive change while ensuring you feel comfortable, supported, and empowered throughout your journey.
I am a qualified and accredited Cognitive Behavioural Therapist (CBT) also specialising and trained in CBT - T, which is a brief CBT for non under weight patients with eating disorders.
Hello, I am a Cognitive Behavioural Psychotherapist (CBT) and BABCP Accredited.
Are you stuck in a cycle of Binge Eating or struggling with Low Self Esteem? You may be feeling overwhelmed, anxious, and struggling, wondering what the future holds or how you can get yourself out of this rut you have been in too long. If you are binge eating, lacking in self esteem or feeling anxious, these are all worries and concerns that I support my clients to navigate. If you want to change your life, overcoming your binge eating habits, build your confidence and enjoy life then I can help you do this.
I am a qualified and accredited Cognitive Behavioural Therapist (CBT) also specialising and trained in CBT - T, which is a brief CBT for non under weight patients with eating disorders.
Hello, I am a Cognitive Behavioural Psychotherapist (CBT) and BABCP Accredited.
Are you stuck in a cycle of Binge Eating or struggling with Low Self Esteem? You may be feeling overwhelmed, anxious, and struggling, wondering what the future holds or how you can get yourself out of this rut you have been in too long. If you are binge eating, lacking in self esteem or feeling anxious, these are all worries and concerns that I support my clients to navigate. If you want to change your life, overcoming your binge eating habits, build your confidence and enjoy life then I can help you do this.
I have worked with charitable organisations, supporting users who have experienced eating disorders and domestic abuse.
Hi, I'm Lynn. Is life weighing you down? Grief, negative life experiences, and low moods can all play a part in experiencing poor mental health. Perhaps you're feeling stuck in the past, facing changes that feel impossible to navigate alone, or grieving the loss of a loved one. Reaching out for counselling is courageous, and in doing so, you have taken the first step in your process of healing from within. By using the person-centred approach, I can help you gain clarity, reconnect, and find a way forward that feels right for you.
I have worked with charitable organisations, supporting users who have experienced eating disorders and domestic abuse.
Hi, I'm Lynn. Is life weighing you down? Grief, negative life experiences, and low moods can all play a part in experiencing poor mental health. Perhaps you're feeling stuck in the past, facing changes that feel impossible to navigate alone, or grieving the loss of a loved one. Reaching out for counselling is courageous, and in doing so, you have taken the first step in your process of healing from within. By using the person-centred approach, I can help you gain clarity, reconnect, and find a way forward that feels right for you.
I have specialist experience of working with eating disorders and extensive experience of working with people who have experienced childhood and relational traumas including bullying, neglect, and social, emotional, physical and sexual abuse.
I tailor therapy to the unique circumstances and preferences of each client using training in Cognitive Behavioural Therapy (CBT), Systemic Theory, Psychodynamic Theory, Cognitive Analytic Therapy (CAT), Compassion Focussed Therapy (CFT), Trauma Focused CBT, Narrative Exposure Therapy (NET), and Eye Movement Desensitization and Reprocessing (EMDR).
I have specialist experience of working with eating disorders and extensive experience of working with people who have experienced childhood and relational traumas including bullying, neglect, and social, emotional, physical and sexual abuse.
I tailor therapy to the unique circumstances and preferences of each client using training in Cognitive Behavioural Therapy (CBT), Systemic Theory, Psychodynamic Theory, Cognitive Analytic Therapy (CAT), Compassion Focussed Therapy (CFT), Trauma Focused CBT, Narrative Exposure Therapy (NET), and Eye Movement Desensitization and Reprocessing (EMDR).
I work with ARFID, Binge Eating Disorder, Bulimia Nervosa, Orthorexia, and EDNOS.
Do you often feel a sense of guilt or shame around food? Do thoughts of food become intrusive or overwhelming? Are you often binging or eating until you feel uncomfortable or sick? Perhaps you are fixated on 'healthy' or 'clean' eating? Maybe you 'purge' by excessively exercising, restricting, making yourself sick, using laxatives, or have a history of yo-yo dieting? Perhaps you avoid whole food groups and are often called a 'fussy' or 'picky' eater? Or a combination of any of the above? It sounds like you are struggling with an Eating Disorder!
I work with ARFID, Binge Eating Disorder, Bulimia Nervosa, Orthorexia, and EDNOS.
Do you often feel a sense of guilt or shame around food? Do thoughts of food become intrusive or overwhelming? Are you often binging or eating until you feel uncomfortable or sick? Perhaps you are fixated on 'healthy' or 'clean' eating? Maybe you 'purge' by excessively exercising, restricting, making yourself sick, using laxatives, or have a history of yo-yo dieting? Perhaps you avoid whole food groups and are often called a 'fussy' or 'picky' eater? Or a combination of any of the above? It sounds like you are struggling with an Eating Disorder!
trauma-focussed, CBT-E eating disorders, CBT-i for sleep.
The Psychology Rooms is large mental health clinic with expertise in CAMHS, adult mental health and physical health (pain and medical conditions). Our clinic is friendly and our clinic rooms are designed specifically for adults, teens or children. We are open from 9am to 8pm to suit school and work hours. We offer are:
• Evidence based psychological therapies for all ages, families and couples
• Psychological assessment for surgery (cosmetic and medical)
• Psychological preparation for coping with surgery or genetic testing
• Expert witness reports for court, tribunals and compensation.
• Mental health first aid training
trauma-focussed, CBT-E eating disorders, CBT-i for sleep.
The Psychology Rooms is large mental health clinic with expertise in CAMHS, adult mental health and physical health (pain and medical conditions). Our clinic is friendly and our clinic rooms are designed specifically for adults, teens or children. We are open from 9am to 8pm to suit school and work hours. We offer are:
• Evidence based psychological therapies for all ages, families and couples
• Psychological assessment for surgery (cosmetic and medical)
• Psychological preparation for coping with surgery or genetic testing
• Expert witness reports for court, tribunals and compensation.
• Mental health first aid training
I have experience with a range of disordered eating such as obesity, anorexia, bulimia, ARFID and binge eating and I can offer a non judgemental space to look at the emotional and practical aspect of such difficulties.
I work with a diverse range of clients but find that most of my clients come to me with neurodiversity challenges or disordered eating. These clients wish to learn more about their condition and how this affects them, wishing to explore their concerns and find ways of accepting and/ or implementing strategies to help them more with every day life.
I have experience with a range of disordered eating such as obesity, anorexia, bulimia, ARFID and binge eating and I can offer a non judgemental space to look at the emotional and practical aspect of such difficulties.
I work with a diverse range of clients but find that most of my clients come to me with neurodiversity challenges or disordered eating. These clients wish to learn more about their condition and how this affects them, wishing to explore their concerns and find ways of accepting and/ or implementing strategies to help them more with every day life.
Having worked with addicted adults and their families and currently in school settings, I can offer safe space for a wide age range of clients over a wide range of issues including but not limited to; addiction, childhood trauma, self harm , eating disorders, self esteem, life stage transitions, conflict, loss, depression, anxiety and single session therapy
There are many points in life when we feel cast adrift, unsure of how we feel or why we feel it. Unsure of how to move forward from our past or even from our present. Much of my work revolves around these moments, supporting my clients to find the right way forward. I work in an integrative, trauma informed way which allows me to tailor the way we work together and hold a compassionate safe space to collaborate within. I believe connection is a core human need and that no one should feel alone with their problems.
Having worked with addicted adults and their families and currently in school settings, I can offer safe space for a wide age range of clients over a wide range of issues including but not limited to; addiction, childhood trauma, self harm , eating disorders, self esteem, life stage transitions, conflict, loss, depression, anxiety and single session therapy
There are many points in life when we feel cast adrift, unsure of how we feel or why we feel it. Unsure of how to move forward from our past or even from our present. Much of my work revolves around these moments, supporting my clients to find the right way forward. I work in an integrative, trauma informed way which allows me to tailor the way we work together and hold a compassionate safe space to collaborate within. I believe connection is a core human need and that no one should feel alone with their problems.
I focused my studies upon learning to use Cognitive Behavioural Therapy (CBT), to interview, design and administer treatments to work with anxiety, depression, addictions, OCD, eating disorders and personal growth.
I promote a deep transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional expertise and experience to help you explore whatever is important to you, in a respectful, non-judgemental and open way. In my sessions, I use a positive, holistic and integrative approach to take care of my clients and I work diligently to help find them the answers they seek. Since 2015 I have worked with a wide diversity of clients to deal with the many different circumstances that are unique to their lives.
I focused my studies upon learning to use Cognitive Behavioural Therapy (CBT), to interview, design and administer treatments to work with anxiety, depression, addictions, OCD, eating disorders and personal growth.
I promote a deep transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional expertise and experience to help you explore whatever is important to you, in a respectful, non-judgemental and open way. In my sessions, I use a positive, holistic and integrative approach to take care of my clients and I work diligently to help find them the answers they seek. Since 2015 I have worked with a wide diversity of clients to deal with the many different circumstances that are unique to their lives.
I support with anxiety, OCD, depression, suicidal thoughts, self-harm, eating disorders and neurodiversity.
I use a person centred and empathetic yet practical approach. I am dedicated to helping young people navigate their mental health challenges with expertise and an evidence-based approach, working collaboratively to establish meaningful goals and develop practical skills to empower young people and their families to be able to cope and thrive.
I support with anxiety, OCD, depression, suicidal thoughts, self-harm, eating disorders and neurodiversity.
I use a person centred and empathetic yet practical approach. I am dedicated to helping young people navigate their mental health challenges with expertise and an evidence-based approach, working collaboratively to establish meaningful goals and develop practical skills to empower young people and their families to be able to cope and thrive.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help.
As a Human Givens therapist I provide safe, reliable and practical help for emotional, behavioural and mental health difficulties. Using the best evidence based psychological knowledge about resolving such difficulties, I can help you move on with your life to be how you want to be.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help.
As a Human Givens therapist I provide safe, reliable and practical help for emotional, behavioural and mental health difficulties. Using the best evidence based psychological knowledge about resolving such difficulties, I can help you move on with your life to be how you want to be.
Many of my clients come to me because they face: Relationship, sex and family issues, anxieties and breakdown - Work and professional stress, anxiety and crisis - Alcoholism, drug dependency, sexual, relational and other addiction problems - Weight loss, smoking cessation and other life-goal issues - Eating disorders, including anorexia, bulimia, binge eating and other food dependency issues - LGBT, minority and other discrimination issues - Self-confidence, self-esteem and anxiety-related issues.
I serve all communities and all people in a non-judgemental way. I use an integrative approach putting the client, not the theory or philosophy, first. I am trained in Motivational Interviewing and Coaching for life-goal issues, as well as Integrative Psychotherapy (person-centred, existential, analysis, etc) for a host of mental wellbeing and health issues.
Many of my clients come to me because they face: Relationship, sex and family issues, anxieties and breakdown - Work and professional stress, anxiety and crisis - Alcoholism, drug dependency, sexual, relational and other addiction problems - Weight loss, smoking cessation and other life-goal issues - Eating disorders, including anorexia, bulimia, binge eating and other food dependency issues - LGBT, minority and other discrimination issues - Self-confidence, self-esteem and anxiety-related issues.
I serve all communities and all people in a non-judgemental way. I use an integrative approach putting the client, not the theory or philosophy, first. I am trained in Motivational Interviewing and Coaching for life-goal issues, as well as Integrative Psychotherapy (person-centred, existential, analysis, etc) for a host of mental wellbeing and health issues.
I have worked with adults of all ages presenting a range of mental health conditions including: anxiety, panic, depression and low mood, bulimia and trauma, and produced effective and lasting results.
While my counselling services are open to all adults, I have a particular interest in supporting members of the LGBTQ+ community and can appreciate how our community is, for a variety of reasons, disproportionately affected by mental health issues. I provide a welcoming LGBTQ+ informed and affirming therapeutic space.
I have worked with adults of all ages presenting a range of mental health conditions including: anxiety, panic, depression and low mood, bulimia and trauma, and produced effective and lasting results.
While my counselling services are open to all adults, I have a particular interest in supporting members of the LGBTQ+ community and can appreciate how our community is, for a variety of reasons, disproportionately affected by mental health issues. I provide a welcoming LGBTQ+ informed and affirming therapeutic space.
I support clients with their mental heath including experiencing anxiety, depression, low self-esteem, eating disorders, emotion dis-regulation to mention a few.
My training and experience allows me to work flexibly and according to client preferences. An initial session will be an opportunity to understand the client's experience and find the best way to work together going forward. Different approaches work for different people and experiences, therefore I offer the space to understand a preferred way of working.
I support clients with their mental heath including experiencing anxiety, depression, low self-esteem, eating disorders, emotion dis-regulation to mention a few.
My training and experience allows me to work flexibly and according to client preferences. An initial session will be an opportunity to understand the client's experience and find the best way to work together going forward. Different approaches work for different people and experiences, therefore I offer the space to understand a preferred way of working.
I work with people with eating disorders and body image issues.
I work with people of all ages, but love helping young people address problems early enough to help prevent them resurfacing later in life. I offer psychodynamic and person-centred therapy with a pragmatic and flexible approach designed to work with you to address your individual needs. We are all individuals and what works for one may not work for another.©
I work with people with eating disorders and body image issues.
I work with people of all ages, but love helping young people address problems early enough to help prevent them resurfacing later in life. I offer psychodynamic and person-centred therapy with a pragmatic and flexible approach designed to work with you to address your individual needs. We are all individuals and what works for one may not work for another.©
I am a Clinical Psychologist who has worked extensively with adults, young people, children and families who have health conditions, eating disorders and neurodivergence.
I am a dedicated, warm, empathic psychologist with particular skill in working with young people who find therapy and making changes difficult, tailoring my approach to 'meet them where they are at' focusing on each child's unique needs and strengths.
I am a Clinical Psychologist who has worked extensively with adults, young people, children and families who have health conditions, eating disorders and neurodivergence.
I am a dedicated, warm, empathic psychologist with particular skill in working with young people who find therapy and making changes difficult, tailoring my approach to 'meet them where they are at' focusing on each child's unique needs and strengths.
Nearby Eating Disorders Counsellors Searches for Dunblane
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What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.