Domestic Abuse Counselling in Dunblane
Some of the areas I have worked with include anxiety, low mood and motivation, autism, ADHD, health anxiety, domestic violence, family breakdown, menopause, low self-esteem, anger management, work difficulties, self-harm and trauma.
I am a qualified CBT therapist and a Neurodivergent counsellor who is passionate about supporting people. No matter what you bring to our sessions, I will provide you with a safe and confidential space and provide you with some tools to bring tranquility back into your life. My mission is to empower, support, coach, teach and inspire all that cross my path. My counselling style is person centred and I use my expertise to personalise my counselling approach to best meet my clients needs. I draw from many modalities such as motivational interviewing, compassion focused therapy and solution focused therapy.
Some of the areas I have worked with include anxiety, low mood and motivation, autism, ADHD, health anxiety, domestic violence, family breakdown, menopause, low self-esteem, anger management, work difficulties, self-harm and trauma.
I am a qualified CBT therapist and a Neurodivergent counsellor who is passionate about supporting people. No matter what you bring to our sessions, I will provide you with a safe and confidential space and provide you with some tools to bring tranquility back into your life. My mission is to empower, support, coach, teach and inspire all that cross my path. My counselling style is person centred and I use my expertise to personalise my counselling approach to best meet my clients needs. I draw from many modalities such as motivational interviewing, compassion focused therapy and solution focused therapy.
I work with a wide range of issues including trauma, relationship difficulties, grief, expatriation, spiritual/religious abuse, sexual/ domestic abuse, addiction in relationships, The Highly Sensitive Person, The Mother–Daughter relationship, sex work, third-culture identity, twin-related issues, ex-boarders, and those with experience of The European school.
Hello there and a warm welcome to my page. Maybe you're feeling overwhelmed, stuck, anxious, burnt out, or simply weighed down by things that have happened recently or indeed a long time ago. Perhaps you’re struggling in relationships, navigating loss or change, or trying to make sense of patterns that just keep repeating. Perhaps life feels too much, or not enough. Whatever’s going on, I offer a space where you can speak openly, honestly and freely, be met with respect, and explore what deeply matters to you. We will work together in a way that fits your pace, personality and life experience. (NB. I work with individuals only).
I work with a wide range of issues including trauma, relationship difficulties, grief, expatriation, spiritual/religious abuse, sexual/ domestic abuse, addiction in relationships, The Highly Sensitive Person, The Mother–Daughter relationship, sex work, third-culture identity, twin-related issues, ex-boarders, and those with experience of The European school.
Hello there and a warm welcome to my page. Maybe you're feeling overwhelmed, stuck, anxious, burnt out, or simply weighed down by things that have happened recently or indeed a long time ago. Perhaps you’re struggling in relationships, navigating loss or change, or trying to make sense of patterns that just keep repeating. Perhaps life feels too much, or not enough. Whatever’s going on, I offer a space where you can speak openly, honestly and freely, be met with respect, and explore what deeply matters to you. We will work together in a way that fits your pace, personality and life experience. (NB. I work with individuals only).
Having worked in a number of supportive roles, I know the transformative effects of being seen, heard and understood by another person. When they can accept you as you are, true self-acceptance can be nurtured. This deeper understanding of yourself can help to heal from past traumas and allow you to live more authentically.
I will offer you a safe space to explore any aspect that is holding you back and support you on your will offer a safe, confidential space which is caring and non-judgemental and will support you to unpack any aspects of your past or present experiences.
Having worked in a number of supportive roles, I know the transformative effects of being seen, heard and understood by another person. When they can accept you as you are, true self-acceptance can be nurtured. This deeper understanding of yourself can help to heal from past traumas and allow you to live more authentically.
I will offer you a safe space to explore any aspect that is holding you back and support you on your will offer a safe, confidential space which is caring and non-judgemental and will support you to unpack any aspects of your past or present experiences.
I am a BACP registered psychotherapist with a Bachelor of Science (Honours) in Psychology and a Master of Science in Psychotherapy. I have particular experience supporting clients with Depression, low self-esteem and Anxiety - including Generalised Anxiety Disorder, Social Anxiety and Obsessive Compulsive Disorder (OCD). I offer long-term & short-term in-person and online therapy for adults and young people (age 13+), with a specific focus on the Person-Centred Approach to counselling.
I am a BACP registered psychotherapist with a Bachelor of Science (Honours) in Psychology and a Master of Science in Psychotherapy. I have particular experience supporting clients with Depression, low self-esteem and Anxiety - including Generalised Anxiety Disorder, Social Anxiety and Obsessive Compulsive Disorder (OCD). I offer long-term & short-term in-person and online therapy for adults and young people (age 13+), with a specific focus on the Person-Centred Approach to counselling.
I offer online 1-1 CBT sessions of psychotherapy for various mental health conditions, including anxiety & depression. We can start by having a free 15 minute chat by Teams, WhatsApp video, FaceTime etc initially. You can ask me questions you need to know to help you decide if you would like to go ahead & book a session with me. Bookings can be made on my Sparc-CBT Therapy Facebook page, or by telephone, or by e-mail. My aim it to provide you with the comfort of a safe therapeutic relationship that will allow you, through facilitation, to flourish in your life. My 30+ years career has been involved in offering support & guidance.
I offer online 1-1 CBT sessions of psychotherapy for various mental health conditions, including anxiety & depression. We can start by having a free 15 minute chat by Teams, WhatsApp video, FaceTime etc initially. You can ask me questions you need to know to help you decide if you would like to go ahead & book a session with me. Bookings can be made on my Sparc-CBT Therapy Facebook page, or by telephone, or by e-mail. My aim it to provide you with the comfort of a safe therapeutic relationship that will allow you, through facilitation, to flourish in your life. My 30+ years career has been involved in offering support & guidance.
More Therapists Nearby
I have a background working with trauma, abuse, bereavement, loss and childhood adversities.
Hello, my name is Lara, and I am a qualified Pluralistic Counsellor, working with children, young people and adults. I know that life is stressful and it can be difficult to cope at times. You may have low self confidence, trauma or suffer with depression, or perhaps need to talk to someone about family issues. Perhaps you are struggling with anxiety, or you have ADHD and feel you cannot talk to those close to you. I am here to offer you a safe place to unpack your burdens where we can explore your feelings together and make space for change.
I have a background working with trauma, abuse, bereavement, loss and childhood adversities.
Hello, my name is Lara, and I am a qualified Pluralistic Counsellor, working with children, young people and adults. I know that life is stressful and it can be difficult to cope at times. You may have low self confidence, trauma or suffer with depression, or perhaps need to talk to someone about family issues. Perhaps you are struggling with anxiety, or you have ADHD and feel you cannot talk to those close to you. I am here to offer you a safe place to unpack your burdens where we can explore your feelings together and make space for change.
Counselling can help you process and move past unspoken experiences with issues of loss, abuse, confidence and relationships.
I work with many issues, but have particular experience with women and young people who have experienced domestic abuse and sexual abuse/assault.I will help validate your experience and support you to get your power back.I also support those who have experienced pregnancy loss including terminations,to explore the silent grief and roller coaster of emotions.
Counselling can help you process and move past unspoken experiences with issues of loss, abuse, confidence and relationships.
I work with many issues, but have particular experience with women and young people who have experienced domestic abuse and sexual abuse/assault.I will help validate your experience and support you to get your power back.I also support those who have experienced pregnancy loss including terminations,to explore the silent grief and roller coaster of emotions.
I work with anyone who struggles with life as a result of Trauma, you may have experienced abuse as a child or adult, or you may have had what appears to be a 'happy' or 'normal' childhood but were not seen, heard or valued.
The connection between mind and body means that I work in a way that includes both, trauma can leave us detached from ourself, struggling to know what we feel or overwhelmed and feeling too much. I will work with you to help you understand why you feel what you feel, find compassion for yourself and work towards finding newer and healthier ways to be.
I work with anyone who struggles with life as a result of Trauma, you may have experienced abuse as a child or adult, or you may have had what appears to be a 'happy' or 'normal' childhood but were not seen, heard or valued.
The connection between mind and body means that I work in a way that includes both, trauma can leave us detached from ourself, struggling to know what we feel or overwhelmed and feeling too much. I will work with you to help you understand why you feel what you feel, find compassion for yourself and work towards finding newer and healthier ways to be.
I have extensive experience working with domestic violence, depression, anxiety and sexual abuse.
Hello. I’m Carol. Welcome to my profile. Are you someone who has experienced difficult challenges that may have left you feeling “stuck”, "lost", anxious or afraid and finding it hard to cope with daily life? I am here for you to provide you with a safe, confidential space as we work together to help you gain insight, self-awareness, clarity, confidence and positive growth towards greater fulfilment. As a psychodynamic therapist, I will help you find your way again by unravelling hidden or unconscious aspects of you. Whatever the issue we can explore this together.
I have extensive experience working with domestic violence, depression, anxiety and sexual abuse.
Hello. I’m Carol. Welcome to my profile. Are you someone who has experienced difficult challenges that may have left you feeling “stuck”, "lost", anxious or afraid and finding it hard to cope with daily life? I am here for you to provide you with a safe, confidential space as we work together to help you gain insight, self-awareness, clarity, confidence and positive growth towards greater fulfilment. As a psychodynamic therapist, I will help you find your way again by unravelling hidden or unconscious aspects of you. Whatever the issue we can explore this together.
I specialise in helping clients with Anxiety/Depression, Trauma/PTSD,Family Estrangement, Domestic Abuse and Relationship Problems for both Individuals and Couples.
Do you feel right now that you're struggling with your problems or just feeling stuck with your direction in life? Be rest assured that my approach comes from a place of compassion, understanding and support which helps to provide a good start to help implement change and enhance personal growth. I'm sure you will find our sessions friendly and authentic to find the best solution to help move you forward in life. Or perhaps you're just needing a safe space to offload right now and seeking a different perspective with no solutions just yet but with someone impartial just to gain a clearer view in life.
I specialise in helping clients with Anxiety/Depression, Trauma/PTSD,Family Estrangement, Domestic Abuse and Relationship Problems for both Individuals and Couples.
Do you feel right now that you're struggling with your problems or just feeling stuck with your direction in life? Be rest assured that my approach comes from a place of compassion, understanding and support which helps to provide a good start to help implement change and enhance personal growth. I'm sure you will find our sessions friendly and authentic to find the best solution to help move you forward in life. Or perhaps you're just needing a safe space to offload right now and seeking a different perspective with no solutions just yet but with someone impartial just to gain a clearer view in life.
Abuse can have a significant affect on mental health.
Domestic abuse is a complex, relational interaction that requires a relational approach to resolve. I work from your perspective and utilise a range of different ideas and techniques specially adapted for people who have experienced domestic abuse to help your recovery. Together we build a safe space to remember and let go of those things troubling you.
Abuse can have a significant affect on mental health.
Domestic abuse is a complex, relational interaction that requires a relational approach to resolve. I work from your perspective and utilise a range of different ideas and techniques specially adapted for people who have experienced domestic abuse to help your recovery. Together we build a safe space to remember and let go of those things troubling you.
My areas of specialism are working with both Adults and Young People who have experienced: Trauma, Tradition & Culture - Domestic Violence, Rape & Sexual Assault , Child Sexual Abuse , Honour Based Violence, Forced Marriage, Sexual Health Concerns, Pre & Post Termination.
If you are reading this you will be searching for someone that is able to support you at a time you need it most. . My suggestion is to read the statements and contact the individual that can support you directly with the issue you would like to work with. I am a registered accredited member of BACP & NCPS. I have over 25+ years of working in Third Sector, NHS, Education & Private Sector. I work as a Psychotherapist, Clinical Supervisor & Coach - I work from a Integrative perspective - working with Person Centred, CBT or Attachment modalities enables me to work uniquely with the modality that suits you.
My areas of specialism are working with both Adults and Young People who have experienced: Trauma, Tradition & Culture - Domestic Violence, Rape & Sexual Assault , Child Sexual Abuse , Honour Based Violence, Forced Marriage, Sexual Health Concerns, Pre & Post Termination.
If you are reading this you will be searching for someone that is able to support you at a time you need it most. . My suggestion is to read the statements and contact the individual that can support you directly with the issue you would like to work with. I am a registered accredited member of BACP & NCPS. I have over 25+ years of working in Third Sector, NHS, Education & Private Sector. I work as a Psychotherapist, Clinical Supervisor & Coach - I work from a Integrative perspective - working with Person Centred, CBT or Attachment modalities enables me to work uniquely with the modality that suits you.
I work with people who have had challenging childhoods, family relationships and work lives, or have experienced abuse and trauma.
I offer person centred counselling & psychotherapy and I have specialist experience in helping people who have experienced domestic, family or childhood abuse. I can be with you in your confusion, pain, anger & fear.
I work with people who have had challenging childhoods, family relationships and work lives, or have experienced abuse and trauma.
I offer person centred counselling & psychotherapy and I have specialist experience in helping people who have experienced domestic, family or childhood abuse. I can be with you in your confusion, pain, anger & fear.
Life’s challenges—whether it’s depression, anxiety, low self-esteem, grief, or the effects of domestic abuse—can leave you unsure of how to move forward.
My goal is to empower you to feel more in control of your life, improve your relationships, and reconnect with your sense of purpose. Whether you’re looking to process a loss, find freedom from anxiety, or rebuild self-esteem after difficult experiences, I am here to help you take meaningful steps toward healing and growth.
Life’s challenges—whether it’s depression, anxiety, low self-esteem, grief, or the effects of domestic abuse—can leave you unsure of how to move forward.
My goal is to empower you to feel more in control of your life, improve your relationships, and reconnect with your sense of purpose. Whether you’re looking to process a loss, find freedom from anxiety, or rebuild self-esteem after difficult experiences, I am here to help you take meaningful steps toward healing and growth.
We will explore the cycle of abuse, and this will help you understand why you couldn't leave the relationship, and why the abuse wasn't your fault.
Have you been in abusive relationship after abusive relationship and wonder why you can't seem to find a partner who will treat you well and respect you? Do you worry that you won't be able to have a healthy relationship? Perhaps you find yourself prioritising others needs over your own and feel that you come last in all your relationships throughout your life. Do you wish you could set boundaries with others, and have the ability to ask for what you want without feeling guilty?
We will explore the cycle of abuse, and this will help you understand why you couldn't leave the relationship, and why the abuse wasn't your fault.
Have you been in abusive relationship after abusive relationship and wonder why you can't seem to find a partner who will treat you well and respect you? Do you worry that you won't be able to have a healthy relationship? Perhaps you find yourself prioritising others needs over your own and feel that you come last in all your relationships throughout your life. Do you wish you could set boundaries with others, and have the ability to ask for what you want without feeling guilty?
I have particular experience supporting individuals who have experienced abuse or trauma, as well as issues around anxiety.
Thank you for having a look at my profile!
I am a counselling psychologist with a passion for supporting individuals towards
greater wellbeing and growth. To assist you on this path, I aim to develop a close,
collaborative therapeutic relationship with you to explore your difficulties in a safe
and nurturing environment in a way that works for you.
I believe that everyone is trying their best to navigate life’s complex challenges with the skills they have, so I bring an empowering and compassionate approach to my work, building on your existing strengths and resources to develop new coping skills.
I have particular experience supporting individuals who have experienced abuse or trauma, as well as issues around anxiety.
Thank you for having a look at my profile!
I am a counselling psychologist with a passion for supporting individuals towards
greater wellbeing and growth. To assist you on this path, I aim to develop a close,
collaborative therapeutic relationship with you to explore your difficulties in a safe
and nurturing environment in a way that works for you.
I believe that everyone is trying their best to navigate life’s complex challenges with the skills they have, so I bring an empowering and compassionate approach to my work, building on your existing strengths and resources to develop new coping skills.
I'm trauma informed, have extensive experience, knowledge and training working with PTSD/Trauma, Childhood Sexual Abuse, Rape/Sexual Assault, Domestic Violence and Drug/Alcohol Issues, Bereavement and Loss having worked within the voluntary sector over 17 years.
Life often presents us with unexpected problems, often leaving us feeling distressed and overwhelmed. Whether you're dealing with depression, anxiety, relationship issues, the impact of trauma, the weight of sorrow or loss, or want to build a deeper self-understanding and purpose, my approach is personalised to your specific needs. My values hold a strong focus on the therapeutic relationship, believing that a genuine, caring, safe, trusting, and compassionate connection is the foundation for effective growth in therapy. The goal is to help you develop a greater self-understanding and empower you to make decisions.
I'm trauma informed, have extensive experience, knowledge and training working with PTSD/Trauma, Childhood Sexual Abuse, Rape/Sexual Assault, Domestic Violence and Drug/Alcohol Issues, Bereavement and Loss having worked within the voluntary sector over 17 years.
Life often presents us with unexpected problems, often leaving us feeling distressed and overwhelmed. Whether you're dealing with depression, anxiety, relationship issues, the impact of trauma, the weight of sorrow or loss, or want to build a deeper self-understanding and purpose, my approach is personalised to your specific needs. My values hold a strong focus on the therapeutic relationship, believing that a genuine, caring, safe, trusting, and compassionate connection is the foundation for effective growth in therapy. The goal is to help you develop a greater self-understanding and empower you to make decisions.
Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or bereavement.
CBT can help you make sense of your experiences and allow you to consider the changes you would like to make. With your goals in mind, we will create a pathway together. Working at your pace I will introduce you to CBT techniques and encourage you to practice new skills and strategies between sessions.
Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or bereavement.
CBT can help you make sense of your experiences and allow you to consider the changes you would like to make. With your goals in mind, we will create a pathway together. Working at your pace I will introduce you to CBT techniques and encourage you to practice new skills and strategies between sessions.
I have worked with charitable organisations, supporting users who have experienced eating disorders and domestic abuse.
Hi, I'm Lynn. Is life weighing you down? Grief, negative life experiences, and low moods can all play a part in experiencing poor mental health. Perhaps you're feeling stuck in the past, facing changes that feel impossible to navigate alone, or grieving the loss of a loved one. Reaching out for counselling is courageous, and in doing so, you have taken the first step in your process of healing from within. By using the person-centred approach, I can help you gain clarity, reconnect, and find a way forward that feels right for you.
I have worked with charitable organisations, supporting users who have experienced eating disorders and domestic abuse.
Hi, I'm Lynn. Is life weighing you down? Grief, negative life experiences, and low moods can all play a part in experiencing poor mental health. Perhaps you're feeling stuck in the past, facing changes that feel impossible to navigate alone, or grieving the loss of a loved one. Reaching out for counselling is courageous, and in doing so, you have taken the first step in your process of healing from within. By using the person-centred approach, I can help you gain clarity, reconnect, and find a way forward that feels right for you.
I have extensive experience working in the field of Domestic Abuse and Trauma, supporting individuals in their healing journey.
I am a compassionate and experienced therapist specialising in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). With a deep commitment to mental well-being, I provide a safe and supportive space where clients can explore their thoughts, emotions, and experiences to foster healing and personal growth.
I believe in a tailored, evidence-based approach to therapy, recognising that each individual has unique experiences and needs. My practice integrates CBT, EMDR and various other techniques to help clients overcome challenges.
I have extensive experience working in the field of Domestic Abuse and Trauma, supporting individuals in their healing journey.
I am a compassionate and experienced therapist specialising in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). With a deep commitment to mental well-being, I provide a safe and supportive space where clients can explore their thoughts, emotions, and experiences to foster healing and personal growth.
I believe in a tailored, evidence-based approach to therapy, recognising that each individual has unique experiences and needs. My practice integrates CBT, EMDR and various other techniques to help clients overcome challenges.
Nearby Domestic Abuse Counsellors Searches for Dunblane
- Airdrie
- Alloa
- Bearsden
- Bo'ness
- Coatbridge
- Cumbernauld
- Dunfermline
- Falkirk
- Grangemouth
- Larbert
- Linlithgow
- Stirling
Domestic Abuse Counsellors
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.