Counselling in Doune

Photo of V Clifford, Counsellor, PhD
V Clifford
Counsellor, PhD
Doune FK16
Life can be difficult at times and you might be feeling stuck. You might be anxious, depressed, or struggling with self-esteem and longing to find a way to change. Things happening around you, big life changes, challenges, and trauma experienced in the past, or current relationship difficulties can add up to a quagmire that is tricky to make sense of alone. Together we can start to tease out the specific issues going on for you. The work I do looks to understand unhelpful thinking and behavioural patterns developed in the past and how they impact you in the here and now.
Life can be difficult at times and you might be feeling stuck. You might be anxious, depressed, or struggling with self-esteem and longing to find a way to change. Things happening around you, big life changes, challenges, and trauma experienced in the past, or current relationship difficulties can add up to a quagmire that is tricky to make sense of alone. Together we can start to tease out the specific issues going on for you. The work I do looks to understand unhelpful thinking and behavioural patterns developed in the past and how they impact you in the here and now.
01786 232336 View 01786 232336

More Therapists Nearby

Photo of Faz Parkar - Parkar Psychological Therapy (CBT and EMDR), Psychotherapist, MSc, MBABCP
Parkar Psychological Therapy (CBT and EMDR)
Psychotherapist, MSc, MBABCP
Online Only
Are you feeling depressed, or anxious, or even symptoms of PTSD or OCD? I offer therapy for low self esteem, perfectionism, stress management, return to work, worry and sleeping difficulties. I will work with you to help you understand why you are feeling like this, and what is keeping it going. so you can make meaningful life changes. If you are wanting to improve your quality of life, or your motivation, or manage negative thoughts or worries, then get in touch. I will help improve your confidence, manage intrusive or traumatic experiences, face your fears, or manage panic attacks so that you can focus on what is important in life
Are you feeling depressed, or anxious, or even symptoms of PTSD or OCD? I offer therapy for low self esteem, perfectionism, stress management, return to work, worry and sleeping difficulties. I will work with you to help you understand why you are feeling like this, and what is keeping it going. so you can make meaningful life changes. If you are wanting to improve your quality of life, or your motivation, or manage negative thoughts or worries, then get in touch. I will help improve your confidence, manage intrusive or traumatic experiences, face your fears, or manage panic attacks so that you can focus on what is important in life
01334 809186 View 01334 809186
Photo of Kim Wylie, Counsellor, MBACP
Kim Wylie
Counsellor, MBACP
Paisley PA1
My name is Kim Wylie and I am a highly experienced integrative counsellor with training in various trauma modalities. My specialism is in supporting adult survivors of childhood trauma. In both individual and couples work, I incorporate protective techniques which enable clients to process their experiences without being flooded by intolerable emotions.
My name is Kim Wylie and I am a highly experienced integrative counsellor with training in various trauma modalities. My specialism is in supporting adult survivors of childhood trauma. In both individual and couples work, I incorporate protective techniques which enable clients to process their experiences without being flooded by intolerable emotions.
0141 673 0856 View 0141 673 0856
Photo of Shanelle McIntyre, Psychotherapist, MSc, MBACP Accred
Shanelle McIntyre
Psychotherapist, MSc, MBACP Accred
Serves Area
You might feel like you’re holding things together on the outside, but underneath feel anxious, stuck, or unsure of yourself. You may also be navigating stressful life changes, or the impact of experiences that life can throw at us, or navigating the painful experience of loss, grief and subsequent change. You may be caught up in overthinking, self-doubt or repeating patterns in relationships and looking for some support in moving forward. I'm an accredited psychotherapist, specialising in self-esteem, attachment and relationship difficulties, anxiety, trauma and grief.
You might feel like you’re holding things together on the outside, but underneath feel anxious, stuck, or unsure of yourself. You may also be navigating stressful life changes, or the impact of experiences that life can throw at us, or navigating the painful experience of loss, grief and subsequent change. You may be caught up in overthinking, self-doubt or repeating patterns in relationships and looking for some support in moving forward. I'm an accredited psychotherapist, specialising in self-esteem, attachment and relationship difficulties, anxiety, trauma and grief.
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Photo of Raj Sandhu Chima, Psychotherapist, MBABCP
Raj Sandhu Chima
Psychotherapist, MBABCP
1 Endorsed
Glasgow G73
Hello and a warm welcome. You may be feeling overwhelmed, anxious, stuck in negative thinking or struggling with confidence and emotional regulation. Perhaps you or your child are coping with trauma, stress, panic, school pressure, low mood or identity challenges. You want clarity, stability and tools to cope more confidently day-to-day. My ideal client may be unsure where to begin, but is ready for gentle change, understanding and support. Whether you’re seeking help for yourself, your child or your family, you deserve a space to heal, grow and feel seen. Together, we can rebuild strength, self-belief and emotional freedom.
Hello and a warm welcome. You may be feeling overwhelmed, anxious, stuck in negative thinking or struggling with confidence and emotional regulation. Perhaps you or your child are coping with trauma, stress, panic, school pressure, low mood or identity challenges. You want clarity, stability and tools to cope more confidently day-to-day. My ideal client may be unsure where to begin, but is ready for gentle change, understanding and support. Whether you’re seeking help for yourself, your child or your family, you deserve a space to heal, grow and feel seen. Together, we can rebuild strength, self-belief and emotional freedom.
01563 597371 View 01563 597371
Photo of Salvatore Andrea Caci, Counsellor, MCOSCA
Salvatore Andrea Caci
Counsellor, MCOSCA
Online Only
What happened to us, doesn't have to define us. The narrative of our issues can be transformed in something different. A healing story that can give you empowerment and freedom. We can feel angry, anxious, frozen, stuck but we may not always know why. You may look for happiness or you feel you are lost. Or perhaps, you still don't know what's missing. Regardless, I understand it's important for you to know how to cope and what really matters to you. Finding and challenging your personal story, may give you the answers you are looking for. I can help with that!
What happened to us, doesn't have to define us. The narrative of our issues can be transformed in something different. A healing story that can give you empowerment and freedom. We can feel angry, anxious, frozen, stuck but we may not always know why. You may look for happiness or you feel you are lost. Or perhaps, you still don't know what's missing. Regardless, I understand it's important for you to know how to cope and what really matters to you. Finding and challenging your personal story, may give you the answers you are looking for. I can help with that!
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Photo of Dr Ian-Mark Kevan, Psychologist, HCPC - Clin. Psych.
Dr Ian-Mark Kevan
Psychologist, HCPC - Clin. Psych.
Glasgow G61
I have worked with a variety of adult mental health problems for 20 years, for the past 12 years as a Consultant Clinical Psychologist. I am experienced in offering both brief and longer-term psychological therapies, and I am trained in understanding complex problems from a number of psychological perspectives. I believe it is important to be both informed by evidence-based practice and also offer support that is tailored to an individual’s unique needs. This is especially important if you are experiencing a number of difficulties and need a personalised formulation of those difficulties to guide the selection of therapy approaches.
I have worked with a variety of adult mental health problems for 20 years, for the past 12 years as a Consultant Clinical Psychologist. I am experienced in offering both brief and longer-term psychological therapies, and I am trained in understanding complex problems from a number of psychological perspectives. I believe it is important to be both informed by evidence-based practice and also offer support that is tailored to an individual’s unique needs. This is especially important if you are experiencing a number of difficulties and need a personalised formulation of those difficulties to guide the selection of therapy approaches.
0141 465 5371 View 0141 465 5371
Photo of Stephen Queen, Psychotherapist, MSc, MBABCP
Stephen Queen
Psychotherapist, MSc, MBABCP
2 Endorsed
As a senior accredited CBT Therapist, I have experience in the treatment of a wide range of conditions. Some of my recent work includes OCD, POCD, Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
As a senior accredited CBT Therapist, I have experience in the treatment of a wide range of conditions. Some of my recent work includes OCD, POCD, Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
0141 432 2115 View 0141 432 2115
Photo of Lorraine Curran - Corrain Counselling & Psychotherapy
You may be feeling overwhelmed by intense emotions, anxiety, self-criticism, relationship difficulties, or the pressures of work, study, and daily life. Perhaps you feel stuck in familiar patterns, disconnected from yourself, or unsure how to cope. I work with adolescents and adults, offering a supportive space to slow down, make sense of what you're experiencing, and develop greater self-awareness. Together, we explore what lies beneath the surface while building practical skills to help you respond to life's challenges with more balance, confidence, and choice.
You may be feeling overwhelmed by intense emotions, anxiety, self-criticism, relationship difficulties, or the pressures of work, study, and daily life. Perhaps you feel stuck in familiar patterns, disconnected from yourself, or unsure how to cope. I work with adolescents and adults, offering a supportive space to slow down, make sense of what you're experiencing, and develop greater self-awareness. Together, we explore what lies beneath the surface while building practical skills to help you respond to life's challenges with more balance, confidence, and choice.
0141 673 6436 View 0141 673 6436
Photo of Dr Yvonne McNeill - The Psychology Rooms Clinic - Director Dr McNeill , Psychologist, PsychD, HCPC - Clin. Psych.
The Psychology Rooms Clinic - Director Dr McNeill
Psychologist, PsychD, HCPC - Clin. Psych.
I am a Consultant Clinical Psychologist with 25+ years’ experience treating children, adolescents, and adults. As Director of The Psychology Rooms, I have a team of twenty mental health clinicians. I treat anxiety, depression, trauma, health issues, stress, appearance concerns, and more, using CBT, EMDR (incl. for under-14s), ACT, CFT, motivational interviewing and mindfulness. I have established working relationships with psychiatrists child and adult, medical consultants, dietitians, physiotherapists, and occupational therapists to ensure a team-based treatment approach when required.
I am a Consultant Clinical Psychologist with 25+ years’ experience treating children, adolescents, and adults. As Director of The Psychology Rooms, I have a team of twenty mental health clinicians. I treat anxiety, depression, trauma, health issues, stress, appearance concerns, and more, using CBT, EMDR (incl. for under-14s), ACT, CFT, motivational interviewing and mindfulness. I have established working relationships with psychiatrists child and adult, medical consultants, dietitians, physiotherapists, and occupational therapists to ensure a team-based treatment approach when required.
0141 473 6870 View 0141 473 6870
Photo of Dr Eleanor Oswald, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Eleanor Oswald
Psychologist, PsychD, HCPC - Clin. Psych.
Waitlist for new clients
I am a Clinical Psychologist qualified for 14 years. Understanding yourself, and feeling empowered to manage your emotions, leads to better overall health. I aim to work with clients collaboratively using a wide range of therapeutic techniques. My aim from the initial session, is to provide a compassionate space that you feel comfortable in, and to collaboratively work to support you in whatever you may be dealing with. Whether you may be facing loss, a life transition, burn-out, or dealing with a serious mental health condition such as trauma or depression, therapy can help.
I am a Clinical Psychologist qualified for 14 years. Understanding yourself, and feeling empowered to manage your emotions, leads to better overall health. I aim to work with clients collaboratively using a wide range of therapeutic techniques. My aim from the initial session, is to provide a compassionate space that you feel comfortable in, and to collaboratively work to support you in whatever you may be dealing with. Whether you may be facing loss, a life transition, burn-out, or dealing with a serious mental health condition such as trauma or depression, therapy can help.
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Photo of Jodi Duncan, Counsellor, MCOSCA Accred
Jodi Duncan
Counsellor, MCOSCA Accred
2 Endorsed
I’ve been an integrative counsellor for 10 years and have worked with all kinds of different people with all kinds of different stories. We all need a space to talk and be heard, really heard, and have our inherent value recognised. In a world where people are busy and preoccupied, I provide a confidential space that is for you, where you can be held in the things you want to work with and where there are no preconceptions about who you are or how you operate. I provide a safe, warm and kind environment where you can work through the difficulties you may be experiencing with openness and honesty, and experience change.
I’ve been an integrative counsellor for 10 years and have worked with all kinds of different people with all kinds of different stories. We all need a space to talk and be heard, really heard, and have our inherent value recognised. In a world where people are busy and preoccupied, I provide a confidential space that is for you, where you can be held in the things you want to work with and where there are no preconceptions about who you are or how you operate. I provide a safe, warm and kind environment where you can work through the difficulties you may be experiencing with openness and honesty, and experience change.
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Photo of Candice Torley, Psychotherapist, MA, MBACP
Candice Torley
Psychotherapist, MA, MBACP
2 Endorsed
Glasgow G74
I understand therapy as something that exists within the wider contexts of our lives — the societal pressures we navigate, experiences of identity and belonging, and the systems that can shape the ways we move through the world and the impacts this has on self concept. I work with a range of client experiences including neurodivergence, identity and sexuality. I'm interested in childhood trauma and the ways we can listen to, understand and soothe our inner child. I can also help with self-harm, suicidal thoughts, low self-esteem, and relationship difficulties.
I understand therapy as something that exists within the wider contexts of our lives — the societal pressures we navigate, experiences of identity and belonging, and the systems that can shape the ways we move through the world and the impacts this has on self concept. I work with a range of client experiences including neurodivergence, identity and sexuality. I'm interested in childhood trauma and the ways we can listen to, understand and soothe our inner child. I can also help with self-harm, suicidal thoughts, low self-esteem, and relationship difficulties.
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Photo of Lizzy Pittock, Psychotherapist, MSc, HCPC-Art Therap.
Lizzy Pittock
Psychotherapist, MSc, HCPC-Art Therap.
1 Endorsed
Not accepting new clients
I work with people who find themselves overthinking everything; who are overwhelmed; who avoid and shut down. I also work with people who never feel good enough, as well as those who find that their past continues to affect their lives and relationships in the here and now. I provide a non-judgemental, empathetic space to look at the core issues and build the tools needed to work through, transform, and break the cycles keeping people stuck. If you find yourself repeating the same patterns, despite maybe having tried to figure it out yourself or with help before, I'm happy to find a time to chat and see if this therapy could help.
I work with people who find themselves overthinking everything; who are overwhelmed; who avoid and shut down. I also work with people who never feel good enough, as well as those who find that their past continues to affect their lives and relationships in the here and now. I provide a non-judgemental, empathetic space to look at the core issues and build the tools needed to work through, transform, and break the cycles keeping people stuck. If you find yourself repeating the same patterns, despite maybe having tried to figure it out yourself or with help before, I'm happy to find a time to chat and see if this therapy could help.
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Photo of Gretchen Keay - Gretchen Keay | Framework CBT , MSc
Gretchen Keay | Framework CBT
Verified Verified
2 Endorsed
I am a compassionate, qualified Clinical Associate in Applied Psychology (CAAP) with experience supporting adults experiencing anxiety, depression, grief, trauma, OCD, panic, BFRBs, phobias, emotional overwhelm, and life transitions. I provide a warm, non-judgemental space where clients can feel heard, understood, and supported at their own pace. I use CBT evidence-based therapies effective for a variety of disorders. I work collaboratively with clients to develop practical coping strategies, build self-awareness, and create meaningful change while ensuring therapy feels safe, supportive, and tailored to individual needs.
I am a compassionate, qualified Clinical Associate in Applied Psychology (CAAP) with experience supporting adults experiencing anxiety, depression, grief, trauma, OCD, panic, BFRBs, phobias, emotional overwhelm, and life transitions. I provide a warm, non-judgemental space where clients can feel heard, understood, and supported at their own pace. I use CBT evidence-based therapies effective for a variety of disorders. I work collaboratively with clients to develop practical coping strategies, build self-awareness, and create meaningful change while ensuring therapy feels safe, supportive, and tailored to individual needs.
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Photo of Amanda Alexander, Psychotherapist, MSc
Amanda Alexander
Psychotherapist, MSc
Many of my clients appear to be coping on the outside but feel anxious, low, or stuck underneath. They may struggle with overthinking, people-pleasing, self-doubt, or a harsh inner critic. Often these patterns developed in response to difficult or overwhelming experiences. I help them understand why they feel this way, make sense of their patterns, and begin to shift them so they can feel more confident, grounded, and in control.
Many of my clients appear to be coping on the outside but feel anxious, low, or stuck underneath. They may struggle with overthinking, people-pleasing, self-doubt, or a harsh inner critic. Often these patterns developed in response to difficult or overwhelming experiences. I help them understand why they feel this way, make sense of their patterns, and begin to shift them so they can feel more confident, grounded, and in control.
0141 673 2048 View 0141 673 2048
Photo of Stefan Credidio - SC Holistic Counselling / Stefan Credidio, Counsellor, MSc, BACP
SC Holistic Counselling / Stefan Credidio
Counsellor, MSc, BACP
Online Only
Waitlist for new clients
Have you ever felt unseen or misunderstood in traditional therapy spaces? Do you long for a therapist who truly gets you—your identity, your relationships, your experiences? Whether you’re navigating neurodivergence, kink,exploring non-traditional relationships, healing from trauma,or reconnecting with pleasure and intimacy, you deserve a space where you don’t have to explain or justify yourself—just be. And if you’re an artist, musician,or creative soul struggling with mental health, I know the pressures, burnout,and the deep emotional currents that come with your world. You don’t have to navigate it alone. I'm also a DJ myself.
Have you ever felt unseen or misunderstood in traditional therapy spaces? Do you long for a therapist who truly gets you—your identity, your relationships, your experiences? Whether you’re navigating neurodivergence, kink,exploring non-traditional relationships, healing from trauma,or reconnecting with pleasure and intimacy, you deserve a space where you don’t have to explain or justify yourself—just be. And if you’re an artist, musician,or creative soul struggling with mental health, I know the pressures, burnout,and the deep emotional currents that come with your world. You don’t have to navigate it alone. I'm also a DJ myself.
0141 673 9620 View 0141 673 9620
Photo of Kevin McCarroll, Counsellor, MBACP
Kevin McCarroll
Counsellor, MBACP
1 Endorsed
Serves Area
You are a capable adult, used to managing work and responsibilities, yet finding your or life direction or relationship unexpectedly difficult. You are doubting the life you have built and the future you imagined, hoping to get back what you once had and wondering whether a different path may best. You may be struggling in your life or relationship , not because everything is wrong, but because something no longer feels quite right. What once felt natural now feel confusing and emotionally draining. Conversations go in circles or turn into fights, past experiences can create doubt and loss of trust.
You are a capable adult, used to managing work and responsibilities, yet finding your or life direction or relationship unexpectedly difficult. You are doubting the life you have built and the future you imagined, hoping to get back what you once had and wondering whether a different path may best. You may be struggling in your life or relationship , not because everything is wrong, but because something no longer feels quite right. What once felt natural now feel confusing and emotionally draining. Conversations go in circles or turn into fights, past experiences can create doubt and loss of trust.
0141 530 4667 View 0141 530 4667
Photo of Annfreda Corsar - Reflections Counselling Services, MSc
Reflections Counselling Services
Verified Verified
1 Endorsed
Serves Area
From time to time, life (experiences and circumstances) throws us off-course. Many a times, we can resolve the problems independently, however, sometimes we find ourselves struggling with a whole host of emotions that can make us feel trapped, sad, confused, hopeless or helpless thereby rendering us unable and/or incapable of managing out day to day lives.
From time to time, life (experiences and circumstances) throws us off-course. Many a times, we can resolve the problems independently, however, sometimes we find ourselves struggling with a whole host of emotions that can make us feel trapped, sad, confused, hopeless or helpless thereby rendering us unable and/or incapable of managing out day to day lives.
01563 591829 View 01563 591829
Photo of Karen Marno - Karen Marno, Hope Street Psychotherapy, Psychotherapist, MBABCP
Karen Marno, Hope Street Psychotherapy
Psychotherapist, MBABCP
1 Endorsed
I am a BABCP-accredited Cognitive Behavioural Therapist with over 17 years’ experience across NHS, public health and voluntary sector services. Based at Hope Street Psychotherapy in Glasgow city centre, I offer face-to-face and remote sessions. I work with adults experiencing anxiety, stress, low mood, trauma-related difficulties and life transitions, providing compassionate, evidence-based therapy tailored to your goals. I also run Hope Street Psychotherapy, where therapy rooms are available to qualified therapists and trainees.
I am a BABCP-accredited Cognitive Behavioural Therapist with over 17 years’ experience across NHS, public health and voluntary sector services. Based at Hope Street Psychotherapy in Glasgow city centre, I offer face-to-face and remote sessions. I work with adults experiencing anxiety, stress, low mood, trauma-related difficulties and life transitions, providing compassionate, evidence-based therapy tailored to your goals. I also run Hope Street Psychotherapy, where therapy rooms are available to qualified therapists and trainees.
0141 673 4280 View 0141 673 4280

How does your Counsellor compare?

Number of Counsellors in Doune

< 10

Counsellors in Doune who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Bereavement
100% Life Coaching
100% Trauma and PTSD
100% Anger Management

Average years in practice

32 Years

Gender breakdown

100% Female

How Counsellors in Doune see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Doune?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.