Counselling in Devonside

Photo of Ailis Weir, Counsellor, MSc, BACP
Ailis Weir
Counsellor, MSc, BACP
Verified Verified
Online Only
I am a person-centred therapist who primarily works with people who are members of ENM, kink and LGBTQ+ communities. Each of these aspects of our identities are so multifaceted that it can feel overwhelming sometimes. I want to work with you to help you understand yourself, your needs and how to move towards that. Allowing ourselves to let go of who we were, embrace who we are and get out of old thinking patterns can be a lifelong mission, one that is much easier with support. I can work with you as you explore yourself. My practice is based on compassion and honesty, and collaboration is incredibly important to me.
I am a person-centred therapist who primarily works with people who are members of ENM, kink and LGBTQ+ communities. Each of these aspects of our identities are so multifaceted that it can feel overwhelming sometimes. I want to work with you to help you understand yourself, your needs and how to move towards that. Allowing ourselves to let go of who we were, embrace who we are and get out of old thinking patterns can be a lifelong mission, one that is much easier with support. I can work with you as you explore yourself. My practice is based on compassion and honesty, and collaboration is incredibly important to me.
0113 519 4367 View 0113 519 4367
Salma Gora
Psychotherapist, MSc, MUKCP
Verified Verified
Serves Area
I am an experienced Psychotherapist/Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
I am an experienced Psychotherapist/Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
01922 927076 View 01922 927076

More Therapists Nearby

Photo of Yvonne McNeill, Psychologist, PsychD, HCPC - Clin. Psych.
Yvonne McNeill
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
At Yorkhill Childrens’ Hospital, Cross House Paediatic Unit and Glasgow Royal Infirmary, I helped children and adults manage illness, pain and invasive treatments. In Maternity & Neonatal Services, I supported couples during pregnancy, after traumatic birth and loss and supported families with babies in SCBU and ICU. I've worked in Adult Services, both in community mental health services and alongside the medical profession in hospitals. I worked for more than six years at the Canniesburn Plastic Surgery and Burns unit supporting individuals with poor body image, changes in functioning due to illness or injury and PTSD.
At Yorkhill Childrens’ Hospital, Cross House Paediatic Unit and Glasgow Royal Infirmary, I helped children and adults manage illness, pain and invasive treatments. In Maternity & Neonatal Services, I supported couples during pregnancy, after traumatic birth and loss and supported families with babies in SCBU and ICU. I've worked in Adult Services, both in community mental health services and alongside the medical profession in hospitals. I worked for more than six years at the Canniesburn Plastic Surgery and Burns unit supporting individuals with poor body image, changes in functioning due to illness or injury and PTSD.
0141 473 6870 View 0141 473 6870
Photo of Vicky McLeod, Psychologist, HCPC - Occup. Psych.
Vicky McLeod
Psychologist, HCPC - Occup. Psych.
Verified Verified
I am a seasoned therapist committed to providing a safe and supportive space for you to seeking personal growth and healing. With a foundation built on empathy, understanding, strong interpersonal skills, trustworthiness, flexibility, and sensitivity, I take a person-centred approach which puts clients at the centre. Prioritising your unique perspective, I create an environment free from judgment, fostering open and honest exploration. Through attentive and reflective listening, I aim to deeply understand your experiences, providing a space for your narrative to unfold, cultivating a trusting collaborative therapeutic relationship.
I am a seasoned therapist committed to providing a safe and supportive space for you to seeking personal growth and healing. With a foundation built on empathy, understanding, strong interpersonal skills, trustworthiness, flexibility, and sensitivity, I take a person-centred approach which puts clients at the centre. Prioritising your unique perspective, I create an environment free from judgment, fostering open and honest exploration. Through attentive and reflective listening, I aim to deeply understand your experiences, providing a space for your narrative to unfold, cultivating a trusting collaborative therapeutic relationship.
01786 236991 View 01786 236991
Photo of Arran Southall (Desktop Counselling), Psychotherapist, MSc, MBACP
Arran Southall (Desktop Counselling)
Psychotherapist, MSc, MBACP
Verified Verified
Serves Area
Waitlist for new clients
Are you tired of feeling anxious and depressed? Struggling with a difficult situation? Therapy is an investment in yourself and can enable great change in your life. It would be my privilege to support you in whatever challenge you are facing.
Are you tired of feeling anxious and depressed? Struggling with a difficult situation? Therapy is an investment in yourself and can enable great change in your life. It would be my privilege to support you in whatever challenge you are facing.
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Photo of Clare Williamina Foster, MSc
Clare Williamina Foster
MSc
Verified Verified
Falkirk FK1
Hi There, Im Clare, I am a qualified psychotherapist and have been working in the counselling field since 2015, I understand all too well what life circumstances can bring people into the counselling room. It can be a very hard decision to make to come to therapy as the process can be emotional. I offer safe and confidential counselling with an integrative approach that really works well with life issues. Taking the first step to come into counselling is often the hardest part, I would love to work with you through whatever life situation you may be facing or have experienced.
Hi There, Im Clare, I am a qualified psychotherapist and have been working in the counselling field since 2015, I understand all too well what life circumstances can bring people into the counselling room. It can be a very hard decision to make to come to therapy as the process can be emotional. I offer safe and confidential counselling with an integrative approach that really works well with life issues. Taking the first step to come into counselling is often the hardest part, I would love to work with you through whatever life situation you may be facing or have experienced.
07480 487107 View 07480 487107
Photo of Dr Calum Rankin, Psychologist, PhD, HCPC - Clin. Psych.
Dr Calum Rankin
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Serves Area
Are you being held back by anxieties, shame or limiting beliefs? Are memories leaving you stuck in old negative self-beliefs? Are you longing for a deeper connection with yourself? Please know you are not alone. I am here to help by providing effective & evidence-based therapies to support your mental health needs e.g. reducing anxiety, depression, self-criticism and/or effects of trauma. I can also provide space to explore identity, needs and values. My core aims are to build Wellness, Agency, Values, Engagement & Self-Compassion - (WAVES) Within to reduce distress, discover potential & inspire self-belief.
Are you being held back by anxieties, shame or limiting beliefs? Are memories leaving you stuck in old negative self-beliefs? Are you longing for a deeper connection with yourself? Please know you are not alone. I am here to help by providing effective & evidence-based therapies to support your mental health needs e.g. reducing anxiety, depression, self-criticism and/or effects of trauma. I can also provide space to explore identity, needs and values. My core aims are to build Wellness, Agency, Values, Engagement & Self-Compassion - (WAVES) Within to reduce distress, discover potential & inspire self-belief.
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Photo of Heather Macpherson, MA
Heather Macpherson
MA
Verified Verified
Falkirk FK1
Life can be hard and does not always run to plan. As a CBT therapist I believe it is my job to help you learn the skills to best support you through these times and beyond. People are all different and perceive the world and their surrounding differently. I would work with you to explore how you view the world and the changes you feel you need to make. You create the goals and I will help you master the tools to achieve them. I have experience of working with a wide range of life issues, across a wide age range.
Life can be hard and does not always run to plan. As a CBT therapist I believe it is my job to help you learn the skills to best support you through these times and beyond. People are all different and perceive the world and their surrounding differently. I would work with you to explore how you view the world and the changes you feel you need to make. You create the goals and I will help you master the tools to achieve them. I have experience of working with a wide range of life issues, across a wide age range.
01324 465403 View 01324 465403
Photo of Dr Hazel Connery, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Hazel Connery
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Not accepting new clients
I am a Clinical Psychologist with almost two decades of experience working with adults to treat a wide range of emotional difficulties. I can provide one to one therapy as well as remote sessions for example, via Skype. I can help with mild to moderate mental health difficulties, including, anxiety, work/exam stress, OCD, abuse, depression, low self-esteem and trauma including PTSD. I also have specialist experience in helping people from a psychological perspective to manage chronic pain conditions, neurological conditions, memory difficulties and other issues associated with ageing.
I am a Clinical Psychologist with almost two decades of experience working with adults to treat a wide range of emotional difficulties. I can provide one to one therapy as well as remote sessions for example, via Skype. I can help with mild to moderate mental health difficulties, including, anxiety, work/exam stress, OCD, abuse, depression, low self-esteem and trauma including PTSD. I also have specialist experience in helping people from a psychological perspective to manage chronic pain conditions, neurological conditions, memory difficulties and other issues associated with ageing.
01786 236560 View 01786 236560
Photo of Julie Vause, Counsellor, MCOSCA
Julie Vause
Counsellor, MCOSCA
Verified Verified
Hello, I'm Julie, welcome to my profile. Are you someone who has experienced difficulties in your life that have left you feeling anxious, depressed, or alone, and coping with day-to-day activities has become a chore? I offer a safe, confidential space to come alongside you as we work together to help you gain insight and self-awareness. A place where you are valued, accepted, and heard. Time to look at your relationship with yourself and others. I have specialised experience in helping people who have been impacted by experiencing childhood sexual abuse, ritualistic abuse, domestic abuse and family/childhood abuse.
Hello, I'm Julie, welcome to my profile. Are you someone who has experienced difficulties in your life that have left you feeling anxious, depressed, or alone, and coping with day-to-day activities has become a chore? I offer a safe, confidential space to come alongside you as we work together to help you gain insight and self-awareness. A place where you are valued, accepted, and heard. Time to look at your relationship with yourself and others. I have specialised experience in helping people who have been impacted by experiencing childhood sexual abuse, ritualistic abuse, domestic abuse and family/childhood abuse.
01324 374517 View 01324 374517
Photo of William Shreenan - Prospective Counselling William Shreenan, Counsellor, MBACP
Prospective Counselling William Shreenan
Counsellor, MBACP
Verified Verified
Online Only
About me and my therapy MBACP (Member of British Association for Counselling and Psychotherapy) I (William) am here to listen. As an integrative counsellor, I offer a combined approach to psychotherapy, bringing together various elements of specific therapies... Tailoring therapy to my clients and not my clients to the therapy. I offer down-to-earth, warm, empathic and non-judgmental counselling thus, giving you the opportunity to talk about any issues which may be affecting you. Everyone has their own unique story and I am here to listen to yours. I am a qualified and experienced Integrative Counsellor.
About me and my therapy MBACP (Member of British Association for Counselling and Psychotherapy) I (William) am here to listen. As an integrative counsellor, I offer a combined approach to psychotherapy, bringing together various elements of specific therapies... Tailoring therapy to my clients and not my clients to the therapy. I offer down-to-earth, warm, empathic and non-judgmental counselling thus, giving you the opportunity to talk about any issues which may be affecting you. Everyone has their own unique story and I am here to listen to yours. I am a qualified and experienced Integrative Counsellor.
01389 318552 View 01389 318552
Photo of Robyn Spice-Reid, Psychotherapist, MBACP Accred
Robyn Spice-Reid
Psychotherapist, MBACP Accred
Verified Verified
Online Only
I specialise in the treatment of anxiety disorders, low mood, trauma, issues facing the LGBT+ community & sports performance. My clinical education has included studies in gender and body image, CBT theory, IFS theory, sports performance, EMDR, group therapy, the impact of trauma on the LGBTQ+ community, and trauma response. As a therapist, I look to show acceptance, genuineness, and empathy. I believe that each of us has the capacity to work through our suffering and has the potential to turn this into resilience and growth. I use a variety of different approaches including EMDR Therapy. Sessions will take place online.
I specialise in the treatment of anxiety disorders, low mood, trauma, issues facing the LGBT+ community & sports performance. My clinical education has included studies in gender and body image, CBT theory, IFS theory, sports performance, EMDR, group therapy, the impact of trauma on the LGBTQ+ community, and trauma response. As a therapist, I look to show acceptance, genuineness, and empathy. I believe that each of us has the capacity to work through our suffering and has the potential to turn this into resilience and growth. I use a variety of different approaches including EMDR Therapy. Sessions will take place online.
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Photo of Gillian Wardhaugh, Counsellor
Gillian Wardhaugh
Counsellor
Verified Verified
4 Endorsed
Waitlist for new clients
I am an integrative Cognitive Behavioural Therapist passionate about helping individuals shape day-to-day struggles into a happier, calmer, more fulfilling life. I can provide CBT therapy while keeping your needs at the forefront of our treatment plan, including using creative ways to adapt traditional therapies for neurodiverse clients who may struggle with traditional CBT therapy structures, completing homework or attending sessions. Therapy sessions offer a calm, non-judgmental atmosphere where you're in control of your healing journey and together, we'll develop a customised plan based on what matters most to you.
I am an integrative Cognitive Behavioural Therapist passionate about helping individuals shape day-to-day struggles into a happier, calmer, more fulfilling life. I can provide CBT therapy while keeping your needs at the forefront of our treatment plan, including using creative ways to adapt traditional therapies for neurodiverse clients who may struggle with traditional CBT therapy structures, completing homework or attending sessions. Therapy sessions offer a calm, non-judgmental atmosphere where you're in control of your healing journey and together, we'll develop a customised plan based on what matters most to you.
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Photo of Eileen Calveley - The Counselling Nook, Counsellor, MSc, MBACP
The Counselling Nook
Counsellor, MSc, MBACP
Verified Verified
Glasgow G63
If things are feeling overwhelming, if distressing or worrying thoughts are getting in the way of enjoying life, then counselling may help you work out why and how to move forward again. It may mean looking at past experiences or what’s stopping you following the path you would like to choose now. It might be longer term issues, such as anxiety or depression, impacts of traumatic events or you may be looking for a more fulfilling way of living your life. In all of these things and more, I would welcome the opportunity to join you on your journey to healing and growth.
If things are feeling overwhelming, if distressing or worrying thoughts are getting in the way of enjoying life, then counselling may help you work out why and how to move forward again. It may mean looking at past experiences or what’s stopping you following the path you would like to choose now. It might be longer term issues, such as anxiety or depression, impacts of traumatic events or you may be looking for a more fulfilling way of living your life. In all of these things and more, I would welcome the opportunity to join you on your journey to healing and growth.
01360 606059 View 01360 606059
Photo of Caroline Donno, Counsellor, MSc
Caroline Donno
Counsellor, MSc
Verified Verified
Online Only
I work with a variety of issues and specialise in working with trauma, shame and inner child wounds. Whether you are carrying the weight of painful memories, struggling with overwhelming emotions, dealing with constant shame and self-doubt, or simply need someone to talk to, I’m here to support you. No matter where you are in your journey, you deserve to feel heard and seen. If your goal is to break free from old patterns that no longer serve you, improve your relationship with yourself and others, and finally step into a life that feels fulfilling and empowering, I might just be the right counsellor for you.
I work with a variety of issues and specialise in working with trauma, shame and inner child wounds. Whether you are carrying the weight of painful memories, struggling with overwhelming emotions, dealing with constant shame and self-doubt, or simply need someone to talk to, I’m here to support you. No matter where you are in your journey, you deserve to feel heard and seen. If your goal is to break free from old patterns that no longer serve you, improve your relationship with yourself and others, and finally step into a life that feels fulfilling and empowering, I might just be the right counsellor for you.
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Photo of Stella Cloquet, Psychotherapist, UKCP Trainee
Stella Cloquet
Psychotherapist, UKCP Trainee
Verified Verified
You may be struggling to find a way through the difficulty you are facing. In Counselling/ Therapy, we will work together to understand how you got to be where you are in your life , to explore what is working for you as well as what you would like to do differently. You may not be familiar with trusting someone with your difficulties, I understand that. My hope is that you will find me to be patient and compassionate, bringing honesty and sometimes humour, and that we will build a therapeutic relationship that will help you to understand yourself and empower you to make any changes you need to live the life you want
You may be struggling to find a way through the difficulty you are facing. In Counselling/ Therapy, we will work together to understand how you got to be where you are in your life , to explore what is working for you as well as what you would like to do differently. You may not be familiar with trusting someone with your difficulties, I understand that. My hope is that you will find me to be patient and compassionate, bringing honesty and sometimes humour, and that we will build a therapeutic relationship that will help you to understand yourself and empower you to make any changes you need to live the life you want
01786 239839 View 01786 239839
Photo of Dr Cheryl Venart - Neurodivergent Specialist, Psychologist, HCPC - Health Psych.
Dr Cheryl Venart - Neurodivergent Specialist
Psychologist, HCPC - Health Psych.
Verified Verified
3 Endorsed
Are you looking for some support or an ADHD and autism diagnosis and assessment? As a Health Psychologist, I work holistically to consider your mental and physical health. Having lived experience of being a neurodivergent Psychologist, I am also uniquely skilled in supporting neurodivergent clients, life coaching (ADHD, sensory challenges and advocacy), self-esteem and diagnosing and assessing ADHD. I work with adults of all ages, and young people (8+ years old). I currently provide gold standard and thorough ADHD and autism assessments for adolescents (16+) and adults. - Please contact the admin email on my website for this.
Are you looking for some support or an ADHD and autism diagnosis and assessment? As a Health Psychologist, I work holistically to consider your mental and physical health. Having lived experience of being a neurodivergent Psychologist, I am also uniquely skilled in supporting neurodivergent clients, life coaching (ADHD, sensory challenges and advocacy), self-esteem and diagnosing and assessing ADHD. I work with adults of all ages, and young people (8+ years old). I currently provide gold standard and thorough ADHD and autism assessments for adolescents (16+) and adults. - Please contact the admin email on my website for this.
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Photo of Elaine Margaret Turtle, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Elaine Margaret Turtle
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Falkirk FK1
Hello, my name is Dr Elaine Turtle. I set up my private practice 8 years ago as I saw that there was a need to make therapy easier to access for those seeking support. Beginning your journey can be difficult and stressful. I have therefore taken time to create a safe space for you to feel able to talk to me about your troubles. I work at your pace and a first session will explore what your concerns are and what you wish to gain from therapy. Together we create a unique plan that is focussed on your needs/outcomes. I have training in various therapy methods/approaches and will talk you through which ones would benefit you.
Hello, my name is Dr Elaine Turtle. I set up my private practice 8 years ago as I saw that there was a need to make therapy easier to access for those seeking support. Beginning your journey can be difficult and stressful. I have therefore taken time to create a safe space for you to feel able to talk to me about your troubles. I work at your pace and a first session will explore what your concerns are and what you wish to gain from therapy. Together we create a unique plan that is focussed on your needs/outcomes. I have training in various therapy methods/approaches and will talk you through which ones would benefit you.
01324 461804 View 01324 461804
Photo of Elanor Cormack, Psychologist, CPsychol
Elanor Cormack
Psychologist, CPsychol
Verified Verified
Murthly PH1
I am Dr Elanor Cormack and am a chartered Sport and Exercise Psychologist based in Perthshire, Scotland. I operate Cormack Psychology to provide psychologist support to sport performers and exercisers of all levels. I bring more than a decade of experience working in sports management, combined with academic studies in Sport & Exercise Psychology. I believe that everyone can benefit from psychological support and development, regardless of their level of involvement in sport or exercise. I draw my approach from the needs of my client and spend time exploring these with clients before agreeing a plan of support.
I am Dr Elanor Cormack and am a chartered Sport and Exercise Psychologist based in Perthshire, Scotland. I operate Cormack Psychology to provide psychologist support to sport performers and exercisers of all levels. I bring more than a decade of experience working in sports management, combined with academic studies in Sport & Exercise Psychology. I believe that everyone can benefit from psychological support and development, regardless of their level of involvement in sport or exercise. I draw my approach from the needs of my client and spend time exploring these with clients before agreeing a plan of support.
01738 230826 View 01738 230826
Photo of Selena Meechan, Psychotherapist, MCOSCA
Selena Meechan
Psychotherapist, MCOSCA
Verified Verified
3 Endorsed
Are you feeling disconnected from yourself and your relationship with others? Have you lost your sense of self? I am an integrative Cognitive Behavioural Therapist and I am passionate about working collaboratively with my clients to support them in their journey to a happier, calmer and more fulfilling life. I have experience working with all anxiety based conditions low mood (depression and grief) and low self esteem issues as well as trauma led work. My approach is compassion based and led by my clients needs and goals, supporting them to maintain the changes they make during their therapeutic journey with me.
Are you feeling disconnected from yourself and your relationship with others? Have you lost your sense of self? I am an integrative Cognitive Behavioural Therapist and I am passionate about working collaboratively with my clients to support them in their journey to a happier, calmer and more fulfilling life. I have experience working with all anxiety based conditions low mood (depression and grief) and low self esteem issues as well as trauma led work. My approach is compassion based and led by my clients needs and goals, supporting them to maintain the changes they make during their therapeutic journey with me.
0141 673 3118 View 0141 673 3118

See more therapy options for Devonside

How does your Counsellor compare?

Number of Counsellors in Devonside

< 10

Counsellors in Devonside who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Transgender
100% Family Conflict
100% Peer Relationships
100% Coping Skills

Average years in practice

13 Years

Gender breakdown

100% Female

How Counsellors in Devonside see their clients

50% In Person and Online
50% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Devonside?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.