Men's Issues Counselling in Cumnock
I am a qualified Cognitive Behavioural Psychotherapist based in Ayrshire. I work predominantly with a Cognitive Behavioural Therapy (CBT) approach, but also draw on other therapeutic approaches to provide a more integrative and tailored therapy for you. There are times when we all experience situations that cause distress or uncertainty and it can be difficult to move past these events or to speak to those close to us.
I am a qualified Cognitive Behavioural Psychotherapist based in Ayrshire. I work predominantly with a Cognitive Behavioural Therapy (CBT) approach, but also draw on other therapeutic approaches to provide a more integrative and tailored therapy for you. There are times when we all experience situations that cause distress or uncertainty and it can be difficult to move past these events or to speak to those close to us.
Do you find it hard to share what’s weighing on you, or feel stuck in patterns that no longer fit? Perhaps life’s changes have left you uncertain, longing for connection, or struggling to feel at ease. I can offer you a compassionate, thoughtful space where those overwhelming thoughts and feelings can be heard—without judgement.
Using Transactional Analysis, I’ll work with you to explore how your past shapes your present and gently update the coping strategies that might be holding you back. It’s about building a trusting relationship where you feel safe to be yourself. My goal is to help you improve your connection with yourself.
Do you find it hard to share what’s weighing on you, or feel stuck in patterns that no longer fit? Perhaps life’s changes have left you uncertain, longing for connection, or struggling to feel at ease. I can offer you a compassionate, thoughtful space where those overwhelming thoughts and feelings can be heard—without judgement.
Using Transactional Analysis, I’ll work with you to explore how your past shapes your present and gently update the coping strategies that might be holding you back. It’s about building a trusting relationship where you feel safe to be yourself. My goal is to help you improve your connection with yourself.
More Therapists Nearby
I have extensive work with Men's issues, addiction, and grief.
It can often be a bit of a struggle to take that first step into making contact with a counsellor, and it’s important that everyone who approaches my practice is treated with respect. Counselling allows us to explore and understand ourselves and work towards new ways of coping while improving our overall wellbeing in an environment where we feel safe and supported.
I have extensive work with Men's issues, addiction, and grief.
It can often be a bit of a struggle to take that first step into making contact with a counsellor, and it’s important that everyone who approaches my practice is treated with respect. Counselling allows us to explore and understand ourselves and work towards new ways of coping while improving our overall wellbeing in an environment where we feel safe and supported.
I specialise in working with clients facing bereavement, men's issues, depression, anxiety, low self-esteem, and addiction.
Hello, I am Soban! Thank you for visiting my profile. If you’re feeling weighed down by anxiety, stress, or a deep sense of disconnection, you don’t have to go through it alone. Maybe you’ve been quietly carrying your emotions, feeling like you should be able to manage everything by yourself, or perhaps you're unsure how to even begin talking about what’s really going on. Whether the pressure comes from work, relationships, or the weight of cultural or personal expectations, it can feel overwhelming. At some point, we all reach a moment where something needs to change.
I specialise in working with clients facing bereavement, men's issues, depression, anxiety, low self-esteem, and addiction.
Hello, I am Soban! Thank you for visiting my profile. If you’re feeling weighed down by anxiety, stress, or a deep sense of disconnection, you don’t have to go through it alone. Maybe you’ve been quietly carrying your emotions, feeling like you should be able to manage everything by yourself, or perhaps you're unsure how to even begin talking about what’s really going on. Whether the pressure comes from work, relationships, or the weight of cultural or personal expectations, it can feel overwhelming. At some point, we all reach a moment where something needs to change.
Dr Craig Dunn & Associates Psychology Services
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Glasgow G3
We are a dedicated team of psychologists and psychotherapists committed to providing high-quality, compassionate, and accessible mental health support. Our goal is to create a safe and supportive environment where clients feel heard, valued, and empowered.
We offer a range of psychotherapy services for adults, children, young people, and parents across Greater Glasgow. We understand that seeking support can feel overwhelming, and it’s not always easy to know what kind of help you need. Sometimes, a warm conversation or a reassuring presence is all it takes to feel confident in your choice of therapist.
We are a dedicated team of psychologists and psychotherapists committed to providing high-quality, compassionate, and accessible mental health support. Our goal is to create a safe and supportive environment where clients feel heard, valued, and empowered.
We offer a range of psychotherapy services for adults, children, young people, and parents across Greater Glasgow. We understand that seeking support can feel overwhelming, and it’s not always easy to know what kind of help you need. Sometimes, a warm conversation or a reassuring presence is all it takes to feel confident in your choice of therapist.
I offer specialised therapy, spiritual direction & psycho-education on masculine and feminine psychology and how this impacts your work, home and relationship dynamics. Our work begins with your desire for a more authentic way of being. Whether you are dealing with a specific challenge, persistent struggle or hard to break pattern I can help you untangle the knots in your life and live more deeply. The world around us and the relationships we have to self and others are changing rapidly and my practice aims to reflect the social challenges and unique demands of our time.
I offer specialised therapy, spiritual direction & psycho-education on masculine and feminine psychology and how this impacts your work, home and relationship dynamics. Our work begins with your desire for a more authentic way of being. Whether you are dealing with a specific challenge, persistent struggle or hard to break pattern I can help you untangle the knots in your life and live more deeply. The world around us and the relationships we have to self and others are changing rapidly and my practice aims to reflect the social challenges and unique demands of our time.
I’ve worked with many men, teenagers and young adults. If you've ever spoken at length and not felt heard or understood or if you've reached a point where something has to give, you aren't alone. If you're wondering if your problems aren't severe enough for therapy, be assured, there is no threshold or minimum. You deserve care and support. All you need is the desire and determination to change, to make things better, to heal and to move forward. Whether it’s childhood trauma, work stress, anxiety, your health, relationship issues or you just find some days that bit too difficult, I'm here to help you find the change you crave.
I’ve worked with many men, teenagers and young adults. If you've ever spoken at length and not felt heard or understood or if you've reached a point where something has to give, you aren't alone. If you're wondering if your problems aren't severe enough for therapy, be assured, there is no threshold or minimum. You deserve care and support. All you need is the desire and determination to change, to make things better, to heal and to move forward. Whether it’s childhood trauma, work stress, anxiety, your health, relationship issues or you just find some days that bit too difficult, I'm here to help you find the change you crave.
As a therapist working in the NHS and in private practice, I specialise in addiction, LGBTQIA+ , male mental health and relationship issues. I believe that therapy should be tailored specially for your individual needs - whether anxiety, depression, self esteem or PTSD - and I provide a relaxed, safe space where you can feel free to share confidentially and without judgement. It can feel daunting sharing your problems, sometimes for the first time and it is important that you are in charge I like to work in a collaborative way, helping you learn more about yourself, your issues and developing strategies to manage them.
As a therapist working in the NHS and in private practice, I specialise in addiction, LGBTQIA+ , male mental health and relationship issues. I believe that therapy should be tailored specially for your individual needs - whether anxiety, depression, self esteem or PTSD - and I provide a relaxed, safe space where you can feel free to share confidentially and without judgement. It can feel daunting sharing your problems, sometimes for the first time and it is important that you are in charge I like to work in a collaborative way, helping you learn more about yourself, your issues and developing strategies to manage them.
Are you struggling with overwhelming thoughts, anxiety, low mood, or a sense of lost self? Cognitive Behavioural Therapy (CBT) can offer a path forward. I specialize in helping individuals navigate a range of challenges, including all forms of anxiety, depression, and low self-esteem. I have extensive experience working with men, understanding the unique pressures they face and challenging traditional gender roles that can hinder seeking help. I also provide compassionate support for those experiencing grief, offering a safe space to process complex emotions and begin the healing journey.
Are you struggling with overwhelming thoughts, anxiety, low mood, or a sense of lost self? Cognitive Behavioural Therapy (CBT) can offer a path forward. I specialize in helping individuals navigate a range of challenges, including all forms of anxiety, depression, and low self-esteem. I have extensive experience working with men, understanding the unique pressures they face and challenging traditional gender roles that can hinder seeking help. I also provide compassionate support for those experiencing grief, offering a safe space to process complex emotions and begin the healing journey.
Many of us carry deep wounds from our childhoods and early lives, often without being completely conscious of it. Still raw, or thickly scarred, these traumas can manifest in our adult lives, through sensitivity to hurt, inflexibility or unhelpful, self defeating behaviours. In time these unhealed wounds can wreak havoc in our lives and relationships. When this day comes we are left with two choices, either carry on as best we can, condemned to repeat the hurts of the past, or learn to give ourselves the care and love we have always deserved. Counselling offers an opportunity to begin a new life of healing and growth.
Many of us carry deep wounds from our childhoods and early lives, often without being completely conscious of it. Still raw, or thickly scarred, these traumas can manifest in our adult lives, through sensitivity to hurt, inflexibility or unhelpful, self defeating behaviours. In time these unhealed wounds can wreak havoc in our lives and relationships. When this day comes we are left with two choices, either carry on as best we can, condemned to repeat the hurts of the past, or learn to give ourselves the care and love we have always deserved. Counselling offers an opportunity to begin a new life of healing and growth.
Hello, My name is Jeremy Sachs and I am an Integrative Psychotherapist. This means I am trained in multiple models of psychological care so I can respond to your needs in a flexible and friendly way. I work with individuals to help them better understand their experience, be that distressing issues from the past or challenges they are currently facing. Feel free to visit my website for free resources and additional information about my practice.
Hello, My name is Jeremy Sachs and I am an Integrative Psychotherapist. This means I am trained in multiple models of psychological care so I can respond to your needs in a flexible and friendly way. I work with individuals to help them better understand their experience, be that distressing issues from the past or challenges they are currently facing. Feel free to visit my website for free resources and additional information about my practice.
Integrating 30 years of clinical experience & professional training I work with adults, new parents & couples who experience problems in their relationships, becoming a parent, or just dealing with what life is bringing. As well as 23 years counselling I am a qualified NHS psychosocial Occupational Therapist with experience in SEND, Neurodiversity, & mental health. I offer a safe space to explore your difficulties using a relational & integrative approach based in the psychodynamic tradition. We can explore your current problems & how your past may be affecting you, within the context of an ongoing safe professional relationship.
Integrating 30 years of clinical experience & professional training I work with adults, new parents & couples who experience problems in their relationships, becoming a parent, or just dealing with what life is bringing. As well as 23 years counselling I am a qualified NHS psychosocial Occupational Therapist with experience in SEND, Neurodiversity, & mental health. I offer a safe space to explore your difficulties using a relational & integrative approach based in the psychodynamic tradition. We can explore your current problems & how your past may be affecting you, within the context of an ongoing safe professional relationship.
Perhaps you're feeling a little stuck or unsure about things at the moment. Perhaps life is a bit overwhelming. There may be a sense that something needs to be addressed but you can't quite articulate it. Perhaps you've considered therapy in the past; you're not sure what it's like or if it's really for you, but maybe you're feeling curious enough to find out?
I consider therapy to be a gift: something we can give ourselves: a space where you can talk about the things which are important to you in order to understand your situation and facilitate positive change.
Perhaps you're feeling a little stuck or unsure about things at the moment. Perhaps life is a bit overwhelming. There may be a sense that something needs to be addressed but you can't quite articulate it. Perhaps you've considered therapy in the past; you're not sure what it's like or if it's really for you, but maybe you're feeling curious enough to find out?
I consider therapy to be a gift: something we can give ourselves: a space where you can talk about the things which are important to you in order to understand your situation and facilitate positive change.
The most important aspect of success in counselling is the relationship between us. I tailor the approach to your needs in collaboration with you so that ultimately you can become your own therapist, by applying new skills and techniques to determine positive patterns of thinking and behaving. I understand that coming for therapy can be a bit scary or daunting, even if you have been before, meeting someone new can be challenging especially if you’re feeling vulnerable or out of sorts. Choosing to come for therapy is about caring for and prioritising your own needs, and allowing yourself time and space to think things through.
The most important aspect of success in counselling is the relationship between us. I tailor the approach to your needs in collaboration with you so that ultimately you can become your own therapist, by applying new skills and techniques to determine positive patterns of thinking and behaving. I understand that coming for therapy can be a bit scary or daunting, even if you have been before, meeting someone new can be challenging especially if you’re feeling vulnerable or out of sorts. Choosing to come for therapy is about caring for and prioritising your own needs, and allowing yourself time and space to think things through.
Hello and thank you for looking into my profile. It can be challenging finding the right therapist amidst a sea of warm faces and shiny profiles full of experience. However, I firmly believe that like any relationship, the therapeutic one needs to feel like a 'good fit' too. This outlook forms the ethos of my therapy practice as a counselling psychologist where I work in collaboration with a client to bring change through the healing properties of a relationship. At present, I am supporting clients to understand patterns of behaviours from early life that might be impacting adversely on contentment and relationships.
Hello and thank you for looking into my profile. It can be challenging finding the right therapist amidst a sea of warm faces and shiny profiles full of experience. However, I firmly believe that like any relationship, the therapeutic one needs to feel like a 'good fit' too. This outlook forms the ethos of my therapy practice as a counselling psychologist where I work in collaboration with a client to bring change through the healing properties of a relationship. At present, I am supporting clients to understand patterns of behaviours from early life that might be impacting adversely on contentment and relationships.
I am a qualified Person Centred counsellor based in Kilmarnock who offers a safe, confidential and non judgmental environment that will allow us to work alongside each other in navigating any issues that you may be dealing with. I offer empathy as a way of connecting as life’s struggles are unique to everyone. As we place the pieces down we can work on joining them together in the hope of gaining a better understanding of any challenges you are going through. Working with addiction, anxiety , finding yourself and loss grief and bereavement are just a few issues I specialise in with always adhering to the BACP guidelines.
I am a qualified Person Centred counsellor based in Kilmarnock who offers a safe, confidential and non judgmental environment that will allow us to work alongside each other in navigating any issues that you may be dealing with. I offer empathy as a way of connecting as life’s struggles are unique to everyone. As we place the pieces down we can work on joining them together in the hope of gaining a better understanding of any challenges you are going through. Working with addiction, anxiety , finding yourself and loss grief and bereavement are just a few issues I specialise in with always adhering to the BACP guidelines.
Connected Health and Wellbeing is a caring therapist-led network of accredited psychotherapists, counsellors, and trainers committed to supporting emotional and mental wellbeing.
Our directors, Colin and Anne, are experienced psychotherapists, supervisors, and trainers who understand that reaching out for support can feel daunting. They aim to make the process as welcoming and tailored as possible.
Your first contact will be with Anne or Colin, who will listen to your needs and match you with the ideal practitioner in our network. If you’re ready to take a step toward growth and healing, we’re here to support you.
Connected Health and Wellbeing is a caring therapist-led network of accredited psychotherapists, counsellors, and trainers committed to supporting emotional and mental wellbeing.
Our directors, Colin and Anne, are experienced psychotherapists, supervisors, and trainers who understand that reaching out for support can feel daunting. They aim to make the process as welcoming and tailored as possible.
Your first contact will be with Anne or Colin, who will listen to your needs and match you with the ideal practitioner in our network. If you’re ready to take a step toward growth and healing, we’re here to support you.
When life gets tough it can be so hard to know just what to do to put things right. Feelings of anxiety, depression, anger, difficulties within our relationships - these things are not always easy to change on our own, especially for the longer-term. I understand that. As a professional Counsellor and Psychotherapist I believe that counselling can help you to make sense of things. It can make a real difference to how you feel, how you act, and is a big step forward. Counselling is there for you, no matter what the problem. Simply put, it is a practical way to make your life better.
When life gets tough it can be so hard to know just what to do to put things right. Feelings of anxiety, depression, anger, difficulties within our relationships - these things are not always easy to change on our own, especially for the longer-term. I understand that. As a professional Counsellor and Psychotherapist I believe that counselling can help you to make sense of things. It can make a real difference to how you feel, how you act, and is a big step forward. Counselling is there for you, no matter what the problem. Simply put, it is a practical way to make your life better.
Do you struggle with overthinking and feel as if you can't switch your mind off? Do you experience anxiety and low mood, wondering where these feelings come from and how to stop them so you can move forward with your life? Maybe you feel lost, lonely, or stuck, facing one daunting challenge after another. It's normal to struggle at times, and it's okay to seek help. I'm here to listen and help you navigate these difficulties. My mission is to align with your values and assist you in building a better life, fostering hope and providing strategies and equipping you with the tools to empower you through life's ongoing journey.
Do you struggle with overthinking and feel as if you can't switch your mind off? Do you experience anxiety and low mood, wondering where these feelings come from and how to stop them so you can move forward with your life? Maybe you feel lost, lonely, or stuck, facing one daunting challenge after another. It's normal to struggle at times, and it's okay to seek help. I'm here to listen and help you navigate these difficulties. My mission is to align with your values and assist you in building a better life, fostering hope and providing strategies and equipping you with the tools to empower you through life's ongoing journey.
My name is Dr Harriet Hockaday, and I am a HCPC registered qualified Clinical Psychologist. I am an experienced and specialist therapist, who has worked in various mental health services within the NHS since 2014, including in adult mental heath, older adult psychology, and neuropsychology services. I currently offer online and telephone based therapy to adults (18+) across the UK. I also offer face-to-face appointments in comfortable surroundings in Beith, North Ayrshire.
My name is Dr Harriet Hockaday, and I am a HCPC registered qualified Clinical Psychologist. I am an experienced and specialist therapist, who has worked in various mental health services within the NHS since 2014, including in adult mental heath, older adult psychology, and neuropsychology services. I currently offer online and telephone based therapy to adults (18+) across the UK. I also offer face-to-face appointments in comfortable surroundings in Beith, North Ayrshire.
Nearby Men's Issues Counsellors Searches for Cumnock
- Ayr
- Cambuslang
- Clarkston
- East Kilbride
- Hamilton
- Irvine
- Johnstone
- Kilmarnock
- Lanark
- Motherwell
- Newton Mearns
- Paisley
Men's Issues Counsellors
Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.