Elders (65+) Counselling in Cumnock
Sometimes the most challenging step is the first one... Well done for deciding to take it. My name is Tracey and I am a psychotherapist, specialising in Cognitive Behavioural Therapy (CBT), with a special interest in Childhood Trauma and Attachment issues. Here at Phoenix Therapy, we aim to provide a safe, welcoming, and comfortable space in order for you to feel able to challenge yourself and become the best version of yourself that you can be.
Sometimes the most challenging step is the first one... Well done for deciding to take it. My name is Tracey and I am a psychotherapist, specialising in Cognitive Behavioural Therapy (CBT), with a special interest in Childhood Trauma and Attachment issues. Here at Phoenix Therapy, we aim to provide a safe, welcoming, and comfortable space in order for you to feel able to challenge yourself and become the best version of yourself that you can be.
I am a qualified Cognitive Behavioural Psychotherapist based in Ayrshire. I work predominantly with a Cognitive Behavioural Therapy (CBT) approach, but also draw on other therapeutic approaches to provide a more integrative and tailored therapy for you. There are times when we all experience situations that cause distress or uncertainty and it can be difficult to move past these events or to speak to those close to us.
I am a qualified Cognitive Behavioural Psychotherapist based in Ayrshire. I work predominantly with a Cognitive Behavioural Therapy (CBT) approach, but also draw on other therapeutic approaches to provide a more integrative and tailored therapy for you. There are times when we all experience situations that cause distress or uncertainty and it can be difficult to move past these events or to speak to those close to us.
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I’m a higher accredited professional based in Ayrshire. I have worked with individual adults from many backgrounds since 2020. I offer a sincere, therapeutic opportunity to discuss whatever is troubling you. Therapy allows us a private conversation, away from daily expectations and assumptions. This will feel quite different to other styles that use worksheets or set protocols. The steady, regular setting helps you be gradually become inquisitive about your inner life and your interactions with others. People often come to therapy when their usual ways of coping aren’t working.
I’m a higher accredited professional based in Ayrshire. I have worked with individual adults from many backgrounds since 2020. I offer a sincere, therapeutic opportunity to discuss whatever is troubling you. Therapy allows us a private conversation, away from daily expectations and assumptions. This will feel quite different to other styles that use worksheets or set protocols. The steady, regular setting helps you be gradually become inquisitive about your inner life and your interactions with others. People often come to therapy when their usual ways of coping aren’t working.
Whatever your reason for seeking counselling; abuse, anxiety, overthinking, self-esteem, work or relationship issues, to name but a few, you're probably looking for something to change. Counselling offers you a different kind of relationship, one where you can open up, explore and reassess current or historic issues which may be holding you back. With greater understanding comes greater resilience and self-empowerment, which can enable you to make the changes you want in order to enjoy your life more fully. That life can be hard is a fact. That we have to face challenging times alone is not. Get in touch and start that change!
Whatever your reason for seeking counselling; abuse, anxiety, overthinking, self-esteem, work or relationship issues, to name but a few, you're probably looking for something to change. Counselling offers you a different kind of relationship, one where you can open up, explore and reassess current or historic issues which may be holding you back. With greater understanding comes greater resilience and self-empowerment, which can enable you to make the changes you want in order to enjoy your life more fully. That life can be hard is a fact. That we have to face challenging times alone is not. Get in touch and start that change!
If you’re feeling stressed, worried, depressed or angry; looking for a therapist is a big step and I’m so proud of you. My name is Constantinos and I’d be honoured to embark on this healing journey with you. My approach is based on Cognitive Behavioural Therapy. It’s a scientifically-backed talking therapy that helps you overcome the challenges of life. If you’re ready to take control and develop your resilience for a happier, healthier you - I’m here to support you. You’re not alone. I’ll remove every barrier to your growth, offering affordable therapy services at a time that suits you - including nights and weekends.
If you’re feeling stressed, worried, depressed or angry; looking for a therapist is a big step and I’m so proud of you. My name is Constantinos and I’d be honoured to embark on this healing journey with you. My approach is based on Cognitive Behavioural Therapy. It’s a scientifically-backed talking therapy that helps you overcome the challenges of life. If you’re ready to take control and develop your resilience for a happier, healthier you - I’m here to support you. You’re not alone. I’ll remove every barrier to your growth, offering affordable therapy services at a time that suits you - including nights and weekends.
It’s a challenging thing to face lives difficulties alone. Get support to explore the pain and upset from your past and discover how you can live your life free from former difficulties.
It’s a challenging thing to face lives difficulties alone. Get support to explore the pain and upset from your past and discover how you can live your life free from former difficulties.
As a highly experienced counsellor, my ideal client is someone seeking to navigate life's complexities, often they are feeling overwhelmed by anxiety, depression, or relationship challenges and crave a safe space to explore emotions and gain clarity on their circumstances. Their primary goals will include improving mental & emotional well-being, building resilience, and developing healthier connections with themselves and others. Ultimately, they want to uncover their inner strengths, restore a sense of balance, and cultivate a more fulfilling life, driven by the desire for personal growth and lasting happiness.
As a highly experienced counsellor, my ideal client is someone seeking to navigate life's complexities, often they are feeling overwhelmed by anxiety, depression, or relationship challenges and crave a safe space to explore emotions and gain clarity on their circumstances. Their primary goals will include improving mental & emotional well-being, building resilience, and developing healthier connections with themselves and others. Ultimately, they want to uncover their inner strengths, restore a sense of balance, and cultivate a more fulfilling life, driven by the desire for personal growth and lasting happiness.
Feeling on-edge, anxious or overwhelmed? Know that something needs to change but not knowing where to start or not feeling like you have the confidence to do so? Working with a professional in a Cognitive Behavioural Therapy Coaching approach can help to identify and overcome challenges and difficulties you might be facing you in your life. It combines practical coaching techniques – setting out clear, manageable goals in line with personal values– with a therapeutic when needed – to challenge and change unhelpful thinking and behaviour which might be holding you back, in a trauma informed and supportive space.
Feeling on-edge, anxious or overwhelmed? Know that something needs to change but not knowing where to start or not feeling like you have the confidence to do so? Working with a professional in a Cognitive Behavioural Therapy Coaching approach can help to identify and overcome challenges and difficulties you might be facing you in your life. It combines practical coaching techniques – setting out clear, manageable goals in line with personal values– with a therapeutic when needed – to challenge and change unhelpful thinking and behaviour which might be holding you back, in a trauma informed and supportive space.
At various points in our lives, we all encounter moments of feeling stuck, overwhelmed, directionless, or adrift. When life becomes too much to handle, finding a way forward can seem daunting. You might have resigned yourself to thinking, "This is just how things are now," but the good news is that it doesn't have to be that way, and I'm here to assist you. I am a qualified cognitive behavioural therapist. I provide a confidential and non-judgmental environment where I assist you in addressing and overcoming any challenges, fears, or difficulties that may be causing distress and negatively impacting your overall wellbeing. I'm here
At various points in our lives, we all encounter moments of feeling stuck, overwhelmed, directionless, or adrift. When life becomes too much to handle, finding a way forward can seem daunting. You might have resigned yourself to thinking, "This is just how things are now," but the good news is that it doesn't have to be that way, and I'm here to assist you. I am a qualified cognitive behavioural therapist. I provide a confidential and non-judgmental environment where I assist you in addressing and overcoming any challenges, fears, or difficulties that may be causing distress and negatively impacting your overall wellbeing. I'm here
Mental health is just as important as our physical health. I am a trauma informed and BACP registered cognitive behaviour therapist and mental health nurse, and provide mental health support and CBT counselling in Kilmarnock, Ayrshire. I have extensive experience helping people work through a wide range of difficulties affecting their wellbeing in their personal or working lives, such as social or generalised anxiety, relationship issues, depression, low self-esteem, trauma, PTSD, workplace bullying and burnout.
Mental health is just as important as our physical health. I am a trauma informed and BACP registered cognitive behaviour therapist and mental health nurse, and provide mental health support and CBT counselling in Kilmarnock, Ayrshire. I have extensive experience helping people work through a wide range of difficulties affecting their wellbeing in their personal or working lives, such as social or generalised anxiety, relationship issues, depression, low self-esteem, trauma, PTSD, workplace bullying and burnout.
Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.
Hi I am Dr Jill Ogston and I am a highly experienced Clinical Psychologist at The Beacon Practice. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with children, adults and families to help them understand and manage a wide range of emotional difficulties. In addition, I have particular expertise in working with people with Autism Spectrum Conditions and related conditions; in providing support to live in a neurotypical world, with emotional difficulties and in providing an opinion on whether a full assessment of Autism would be helpful.
When life gets tough it can be so hard to know just what to do to put things right. Feelings of anxiety, depression, anger, difficulties within our relationships - these things are not always easy to change on our own, especially for the longer-term. I understand that. As a professional Counsellor and Psychotherapist I believe that counselling can help you to make sense of things. It can make a real difference to how you feel, how you act, and is a big step forward. Counselling is there for you, no matter what the problem. Simply put, it is a practical way to make your life better.
When life gets tough it can be so hard to know just what to do to put things right. Feelings of anxiety, depression, anger, difficulties within our relationships - these things are not always easy to change on our own, especially for the longer-term. I understand that. As a professional Counsellor and Psychotherapist I believe that counselling can help you to make sense of things. It can make a real difference to how you feel, how you act, and is a big step forward. Counselling is there for you, no matter what the problem. Simply put, it is a practical way to make your life better.
Life can be difficult, but I am here to help. You may be stuck in negative thought patterns. It is now time to reclaim your mental wellbeing and I can guide you through this. I understand everyone's journey is unique and I provide a professional CBT service tailored to you.
Life can be difficult, but I am here to help. You may be stuck in negative thought patterns. It is now time to reclaim your mental wellbeing and I can guide you through this. I understand everyone's journey is unique and I provide a professional CBT service tailored to you.
I work with a wide range of clients who come to me with a variety of different needs and goals. I can work with young people aged 15 and over, adults and couples. Generally people enter counselling with me due to anxiety or depression, which is being exacerbated by past or current issues. This can include relationship difficulties, work or school issues, self-harming, family difficulties, and life transitions.
I work with a wide range of clients who come to me with a variety of different needs and goals. I can work with young people aged 15 and over, adults and couples. Generally people enter counselling with me due to anxiety or depression, which is being exacerbated by past or current issues. This can include relationship difficulties, work or school issues, self-harming, family difficulties, and life transitions.
Kim McAllister MSc, BSc (Hons), Dip.Couns, MNCPS (Accred), CYPT, MBACP, GMBPsS is a fully accredited psychotherapist offering compassionate, person-centred therapy for children, young people, and adults. Based in rural Scotland, she draws on experience in private practice, schools, and charities. Kim specialises in neurodivergence, anxiety, and life transitions including menopause. Awarded Child Counsellor of the Year, she uses talking and play therapies to create a warm, inclusive space where clients feel heard and supported.
Kim McAllister MSc, BSc (Hons), Dip.Couns, MNCPS (Accred), CYPT, MBACP, GMBPsS is a fully accredited psychotherapist offering compassionate, person-centred therapy for children, young people, and adults. Based in rural Scotland, she draws on experience in private practice, schools, and charities. Kim specialises in neurodivergence, anxiety, and life transitions including menopause. Awarded Child Counsellor of the Year, she uses talking and play therapies to create a warm, inclusive space where clients feel heard and supported.
Each person is unique and are THEE experts in their own life, but sometimes when faced with particular challenges, fears, or difficulties including, low self-esteem, anxiety, depression, grief, life transitions (e.g new parents or menopause), or relationship problems, it can often feel that no matter how hard you've tried, you're unable to find resolutions or solutions to the issues being faced. You feel overwhelmed, isolated, unheard and, STUCK. It doesn't have to be that way and I can help. You will be heard and I'm here for you. I'll support you to explore, address, and overcome the challenges negatively impacting your wellbeing.
Each person is unique and are THEE experts in their own life, but sometimes when faced with particular challenges, fears, or difficulties including, low self-esteem, anxiety, depression, grief, life transitions (e.g new parents or menopause), or relationship problems, it can often feel that no matter how hard you've tried, you're unable to find resolutions or solutions to the issues being faced. You feel overwhelmed, isolated, unheard and, STUCK. It doesn't have to be that way and I can help. You will be heard and I'm here for you. I'll support you to explore, address, and overcome the challenges negatively impacting your wellbeing.
I believe one of the bravest things you can do is understand your own story. I want to help you experience yourself in new ways. Supporting you in achieving any life changes you are looking for, and enjoying the process along the way. I’m committed to supporting you, and your needs. I offer a calm, safe, space with an empathetic and non-judgmental approach. I can help you identify, challenge and overcome any unhelpful coping mechanisms , and negative thought patterns, reducing conflict in your life, and exploring your deeper self. I believe in taking a highly collaborative approach to helping you identify and reach your goals.
I believe one of the bravest things you can do is understand your own story. I want to help you experience yourself in new ways. Supporting you in achieving any life changes you are looking for, and enjoying the process along the way. I’m committed to supporting you, and your needs. I offer a calm, safe, space with an empathetic and non-judgmental approach. I can help you identify, challenge and overcome any unhelpful coping mechanisms , and negative thought patterns, reducing conflict in your life, and exploring your deeper self. I believe in taking a highly collaborative approach to helping you identify and reach your goals.
Perhaps you're feeling a little stuck or unsure about things at the moment. Perhaps life is a bit overwhelming. There may be a sense that something needs to be addressed but you can't quite articulate it. Perhaps you've considered therapy in the past; you're not sure what it's like or if it's really for you, but maybe you're feeling curious enough to find out?
I consider therapy to be a gift: something we can give ourselves: a space where you can talk about the things which are important to you in order to understand your situation and facilitate positive change.
Perhaps you're feeling a little stuck or unsure about things at the moment. Perhaps life is a bit overwhelming. There may be a sense that something needs to be addressed but you can't quite articulate it. Perhaps you've considered therapy in the past; you're not sure what it's like or if it's really for you, but maybe you're feeling curious enough to find out?
I consider therapy to be a gift: something we can give ourselves: a space where you can talk about the things which are important to you in order to understand your situation and facilitate positive change.
Are you looking for an adult ADHD assessment or Autism assessment in Glasgow or the UK? We are a team of HCPC registered and BPS Chartered Practitioner Psychologists experienced in neurodivergence. We have expertise in providing recommendations for the workplace, and in educational contexts. We provide ADHD assessments for young people and adults (16 years old+), and provide therapy and coaching for adults. We also will be providing Autism assessments in 2025. Our team have years of personal and professional experience in neurodiversity, therefore we are incredibly passionate about providing neuroaffirmative support.
Are you looking for an adult ADHD assessment or Autism assessment in Glasgow or the UK? We are a team of HCPC registered and BPS Chartered Practitioner Psychologists experienced in neurodivergence. We have expertise in providing recommendations for the workplace, and in educational contexts. We provide ADHD assessments for young people and adults (16 years old+), and provide therapy and coaching for adults. We also will be providing Autism assessments in 2025. Our team have years of personal and professional experience in neurodiversity, therefore we are incredibly passionate about providing neuroaffirmative support.
My name is Nicola and I am an integrative counsellor registered with the BACP.
I believe everyone is unique and so is their path to healing. My approach blends a range of therapeutic techniques, drawing from CBT, Psychodynamic, Humanistic and Mindfulness Based Practices. This flexibility allows me to tailor sessions to your specific needs.
I create a warm, supportive space where we can explore your thoughts, emotions and experiences at a pace that feels right for you. Let’s work together to create meaningful and lasting change.
My name is Nicola and I am an integrative counsellor registered with the BACP.
I believe everyone is unique and so is their path to healing. My approach blends a range of therapeutic techniques, drawing from CBT, Psychodynamic, Humanistic and Mindfulness Based Practices. This flexibility allows me to tailor sessions to your specific needs.
I create a warm, supportive space where we can explore your thoughts, emotions and experiences at a pace that feels right for you. Let’s work together to create meaningful and lasting change.
Nearby Elders (65+) Counsellors Searches for Cumnock
- Ayr
- Clarkston
- Eaglesham
- East Kilbride
- Hamilton
- Irvine
- Kilmarnock
- Lanark
- Newton Mearns
- Prestwick
- Strathaven
- Troon