Adults Counselling in Cumnock

I also have experience supporting young adults through a local charity and students at Ayrshire College.
I am a qualified Cognitive Behavioural Psychotherapist based in Ayrshire. I work predominantly with a Cognitive Behavioural Therapy (CBT) approach, but also draw on other therapeutic approaches to provide a more integrative and tailored therapy for you. There are times when we all experience situations that cause distress or uncertainty and it can be difficult to move past these events or to speak to those close to us.
I also have experience supporting young adults through a local charity and students at Ayrshire College.
I am a qualified Cognitive Behavioural Psychotherapist based in Ayrshire. I work predominantly with a Cognitive Behavioural Therapy (CBT) approach, but also draw on other therapeutic approaches to provide a more integrative and tailored therapy for you. There are times when we all experience situations that cause distress or uncertainty and it can be difficult to move past these events or to speak to those close to us.

Sometimes the most challenging step is the first one... Well done for deciding to take it. My name is Tracey and I am a psychotherapist, specialising in Cognitive Behavioural Therapy (CBT), with a special interest in Childhood Trauma and Attachment issues. Here at Phoenix Therapy, we aim to provide a safe, welcoming, and comfortable space in order for you to feel able to challenge yourself and become the best version of yourself that you can be.
Sometimes the most challenging step is the first one... Well done for deciding to take it. My name is Tracey and I am a psychotherapist, specialising in Cognitive Behavioural Therapy (CBT), with a special interest in Childhood Trauma and Attachment issues. Here at Phoenix Therapy, we aim to provide a safe, welcoming, and comfortable space in order for you to feel able to challenge yourself and become the best version of yourself that you can be.

Do you find it hard to share what’s weighing on you, or feel stuck in patterns that no longer fit? Perhaps life’s changes have left you uncertain, longing for connection, or struggling to feel at ease. I can offer you a compassionate, thoughtful space where those overwhelming thoughts and feelings can be heard—without judgement.
Using Transactional Analysis, I’ll work with you to explore how your past shapes your present and gently update the coping strategies that might be holding you back. It’s about building a trusting relationship where you feel safe to be yourself. My goal is to help you improve your connection with yourself.
Do you find it hard to share what’s weighing on you, or feel stuck in patterns that no longer fit? Perhaps life’s changes have left you uncertain, longing for connection, or struggling to feel at ease. I can offer you a compassionate, thoughtful space where those overwhelming thoughts and feelings can be heard—without judgement.
Using Transactional Analysis, I’ll work with you to explore how your past shapes your present and gently update the coping strategies that might be holding you back. It’s about building a trusting relationship where you feel safe to be yourself. My goal is to help you improve your connection with yourself.
More Therapists Nearby

Couns, MNCPS (Accred), CYPT, MBACP, GMBPsS is a fully accredited psychotherapist offering compassionate, person-centred therapy for children, young people, and adults.
Specialising in Person-Centred Play Therapy, I support children, young people, and adults with tailored, compassionate care. I use play to build trust, open communication, and gently explore emotional challenges—making therapy engaging, effective, and deeply rewarding.
Couns, MNCPS (Accred), CYPT, MBACP, GMBPsS is a fully accredited psychotherapist offering compassionate, person-centred therapy for children, young people, and adults.
Specialising in Person-Centred Play Therapy, I support children, young people, and adults with tailored, compassionate care. I use play to build trust, open communication, and gently explore emotional challenges—making therapy engaging, effective, and deeply rewarding.

Hi, I'm Anita (MBACP), a qualified Counsellor, supporting adults experiencing emotional and psychological distress.
My skills have developed through ongoing awareness of the Polyvagal Theory of the Autonomic Nervous System, (ANS) which explores the automatic reactions to stressful or threatening environments. I can offer psycho-education for an understanding of how trauma impacts the nervous system and how to shift states, to provide a choice of responses.
Hi, I'm Anita (MBACP), a qualified Counsellor, supporting adults experiencing emotional and psychological distress.
My skills have developed through ongoing awareness of the Polyvagal Theory of the Autonomic Nervous System, (ANS) which explores the automatic reactions to stressful or threatening environments. I can offer psycho-education for an understanding of how trauma impacts the nervous system and how to shift states, to provide a choice of responses.

I have experience of working with both children and adults.
I work from an attachment focused lens. As I have an invested interest in childhood trauma and how our early patterns of managing life/relationships can be unconsciously woven and adapted throughout our life and can, in turn, unconsciously inform our way of being and becoming distressing. Trauma isn't always the big stand-out events.
I have experience of working with both children and adults.
I work from an attachment focused lens. As I have an invested interest in childhood trauma and how our early patterns of managing life/relationships can be unconsciously woven and adapted throughout our life and can, in turn, unconsciously inform our way of being and becoming distressing. Trauma isn't always the big stand-out events.

I currently offer online and telephone based therapy to adults (18+) across the UK.
I provide a warm, welcoming, compassionate and non-judgmental space for you to explore your thoughts and feelings, to make sense of your life experiences, and to consider goals to improve your wellbeing. I draw from a number of evidence-based modalities including CBT, Acceptance & Commitment Therapy (ACT) and Compassion Focussed Therapy (CFT).
I currently offer online and telephone based therapy to adults (18+) across the UK.
I provide a warm, welcoming, compassionate and non-judgmental space for you to explore your thoughts and feelings, to make sense of your life experiences, and to consider goals to improve your wellbeing. I draw from a number of evidence-based modalities including CBT, Acceptance & Commitment Therapy (ACT) and Compassion Focussed Therapy (CFT).

Dr Craig Dunn & Associates Psychology Services
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Glasgow G3
We offer a range of psychotherapy services for adults, children, young people, and parents across Greater Glasgow.
For child and young person appointments, you will firstly be invited to attend a consultation session without your child to complete an initial therapy needs assessment. You will also discuss therapy options and learn some mental health techniques for you as parents to support your child in their distress.
We offer a range of psychotherapy services for adults, children, young people, and parents across Greater Glasgow.
For child and young person appointments, you will firstly be invited to attend a consultation session without your child to complete an initial therapy needs assessment. You will also discuss therapy options and learn some mental health techniques for you as parents to support your child in their distress.

I have worked with individual adults from many backgrounds since 2020.
I am interested in helping anyone who finds it hard getting by or along with others, even when the reasons feel confusing or unclear. When questions about your place in life grow too pressing to ignore, you don’t have to resolve it alone. My specialism looks at what occurs between people, and how things outside awareness can influence this.
I have worked with individual adults from many backgrounds since 2020.
I am interested in helping anyone who finds it hard getting by or along with others, even when the reasons feel confusing or unclear. When questions about your place in life grow too pressing to ignore, you don’t have to resolve it alone. My specialism looks at what occurs between people, and how things outside awareness can influence this.

Adults are more than welcome.
The Person-Centred Approach emphasizes empathy, respect, and genuine understanding. I focus on creating a therapeutic environment where you feel truly heard and valued, allowing you to tap into your inner resources and strengths. Sessions are tailored to your unique needs and goals, ensuring that you feel supported at every step.
Adults are more than welcome.
The Person-Centred Approach emphasizes empathy, respect, and genuine understanding. I focus on creating a therapeutic environment where you feel truly heard and valued, allowing you to tap into your inner resources and strengths. Sessions are tailored to your unique needs and goals, ensuring that you feel supported at every step.

I am keen to work with young people (13+) and adults who are experiencing issues around relationships, trauma, anxiety and depression who are looking for psychological support to alleviate distress.
I offer a comprehensive therapeutic approach, informed by my education and experience in working with both children and young people (13+) and with adult clients. Additionally, I offer parent/guardian support sessions where beneficial to my clients and also offer consultations with other professionals when working with young people, such as schools.
I am keen to work with young people (13+) and adults who are experiencing issues around relationships, trauma, anxiety and depression who are looking for psychological support to alleviate distress.
I offer a comprehensive therapeutic approach, informed by my education and experience in working with both children and young people (13+) and with adult clients. Additionally, I offer parent/guardian support sessions where beneficial to my clients and also offer consultations with other professionals when working with young people, such as schools.

I am a Chartered Counselling Psychologist with over ten years experience within children and adults mental health settings.
Hello and thank you for looking into my profile. It can be challenging finding the right therapist amidst a sea of warm faces and shiny profiles full of experience. However, I firmly believe that like any relationship, the therapeutic one needs to feel like a 'good fit' too. This outlook forms the ethos of my therapy practice as a counselling psychologist where I work in collaboration with a client to bring change through the healing properties of a relationship. At present, I am supporting clients to understand patterns of behaviours from early life that might be impacting adversely on contentment and relationships.
I am a Chartered Counselling Psychologist with over ten years experience within children and adults mental health settings.
Hello and thank you for looking into my profile. It can be challenging finding the right therapist amidst a sea of warm faces and shiny profiles full of experience. However, I firmly believe that like any relationship, the therapeutic one needs to feel like a 'good fit' too. This outlook forms the ethos of my therapy practice as a counselling psychologist where I work in collaboration with a client to bring change through the healing properties of a relationship. At present, I am supporting clients to understand patterns of behaviours from early life that might be impacting adversely on contentment and relationships.

I am an experienced Person Centred Counsellor/Psychotherapist who integrates other approaches into my practice working therapeutically with Adults and Young People.
You can feel very alone when you are experiencing difficulties and uncertainty in your life, when your thoughts and emotions overwhelm you and a way forward feels hard to see. Counselling can provide a safe, confidential space for you to explore your thoughts and emotions, to help you better understand what you are feeling, allowing you the knowledge to find greater self awareness and safety within yourself. This provides you opportunities to have the space and choice in your life to find your own way forward to facilitate your potential for change, growth and personal fulfilment to create lasting positive changes in your life.
I am an experienced Person Centred Counsellor/Psychotherapist who integrates other approaches into my practice working therapeutically with Adults and Young People.
You can feel very alone when you are experiencing difficulties and uncertainty in your life, when your thoughts and emotions overwhelm you and a way forward feels hard to see. Counselling can provide a safe, confidential space for you to explore your thoughts and emotions, to help you better understand what you are feeling, allowing you the knowledge to find greater self awareness and safety within yourself. This provides you opportunities to have the space and choice in your life to find your own way forward to facilitate your potential for change, growth and personal fulfilment to create lasting positive changes in your life.

I can work with young people aged 15 and over, adults and couples.
I can offer an integrative and relational approach . This means I focus on building our therapeutic relationship in order to understand the best tools and counselling styles that suit your needs. This can be through long- or short- term counselling, depending on your goals or needs.
I can work with young people aged 15 and over, adults and couples.
I can offer an integrative and relational approach . This means I focus on building our therapeutic relationship in order to understand the best tools and counselling styles that suit your needs. This can be through long- or short- term counselling, depending on your goals or needs.

We provide ADHD assessments for young people and adults (16 years old+), and provide therapy and coaching for adults.
We offer ADHD and Autism assessments (in 2025) in Glasgow city centre, and also remotely to the whole of the UK. We are experts in neurodivergence, and have specifically created an accessible service. We also provide coaching and therapy for ADHD, autism, and multi-neurodivergence. Unfortunately, we do not have space at the moment for therapy or coaching.
We provide ADHD assessments for young people and adults (16 years old+), and provide therapy and coaching for adults.
We offer ADHD and Autism assessments (in 2025) in Glasgow city centre, and also remotely to the whole of the UK. We are experts in neurodivergence, and have specifically created an accessible service. We also provide coaching and therapy for ADHD, autism, and multi-neurodivergence. Unfortunately, we do not have space at the moment for therapy or coaching.

Currently working for a service providing counselling for family conflict, attachment disorder and trauma for both adults and children.
I offer counselling from a person centred, integrative or CBT approach. I will discuss your expectations and presenting issue. If required I would be happy to signpost you to a service if available that may be more appropriate. Trauma counselling requires a full assessment. I am currently completing a Neurosequential counselling course.
Currently working for a service providing counselling for family conflict, attachment disorder and trauma for both adults and children.
I offer counselling from a person centred, integrative or CBT approach. I will discuss your expectations and presenting issue. If required I would be happy to signpost you to a service if available that may be more appropriate. Trauma counselling requires a full assessment. I am currently completing a Neurosequential counselling course.

Dr Cheryl Venart - Neurodivergent Specialist
Psychologist, HCPC - Health Psych.
2 Endorsed
Glasgow G2
I work with adults of all ages, and young people (8+ years old).
I am also particularly passionate about working in the areas of health management, neurodivergence, women's health and LGBT+ individuals. My therapeutic approach is informed by my training as a HCPC Chartered Health Psychologist, where I specialise in considering your health and wellbeing. I deliver therapy with a heart at all times.
I work with adults of all ages, and young people (8+ years old).
I am also particularly passionate about working in the areas of health management, neurodivergence, women's health and LGBT+ individuals. My therapeutic approach is informed by my training as a HCPC Chartered Health Psychologist, where I specialise in considering your health and wellbeing. I deliver therapy with a heart at all times.

I am an accredited psychotherapist with over 20 years of experience of working within mental health services in a variety of settings with adults and children.
I am a BABCP Accredited Cognitive Behavioural Therapist and EMDR trained to work with adults and children.
I am an accredited psychotherapist with over 20 years of experience of working within mental health services in a variety of settings with adults and children.
I am a BABCP Accredited Cognitive Behavioural Therapist and EMDR trained to work with adults and children.

I work with children, adults and families to help them understand and manage a wide range of emotional difficulties.
I use a range of psychological therapies, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy & EMDR, to help people improve their quality of life. I am an approachable, warm and empathic therapist who is committed to working with clients to help them develop skills and make positive changes that will reduce their emotional distress.
I work with children, adults and families to help them understand and manage a wide range of emotional difficulties.
I use a range of psychological therapies, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy & EMDR, to help people improve their quality of life. I am an approachable, warm and empathic therapist who is committed to working with clients to help them develop skills and make positive changes that will reduce their emotional distress.

I have experiencing working with children from 9+ as well as with adults, & am currently working with both of these groups.
If you're reading my profile then well done in taking the first step in looking for support. It’s a brave thing to do. You deserve to live the life you want. Is there something that is stopping you from living your life to the full? Perhaps you are feeling anxious, depressed, or lacking direction and motivation. Your life belongs to you, so let me help you take it back. I offer a safe & confidential space for you to share what has been going on for you. I will listen empathetically & attentively to you, & working together, we will identify how you would like your life to be different and identify goals to help you get there.
I have experiencing working with children from 9+ as well as with adults, & am currently working with both of these groups.
If you're reading my profile then well done in taking the first step in looking for support. It’s a brave thing to do. You deserve to live the life you want. Is there something that is stopping you from living your life to the full? Perhaps you are feeling anxious, depressed, or lacking direction and motivation. Your life belongs to you, so let me help you take it back. I offer a safe & confidential space for you to share what has been going on for you. I will listen empathetically & attentively to you, & working together, we will identify how you would like your life to be different and identify goals to help you get there.
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