Counselling in Cromarty

Photo of Jen Keppie, Counsellor in Cromarty, Scotland
Jen Keppie
Counsellor, MBACP
Verified
Do you feel as if you have lost a sense of who you are, what it means to be you? Maybe life’s responsibilities have meant your needs have always come second or you have always had a particular role that limits you in freely expressing your own needs. Maybe relationships or circumstances in your life have dominated your choices, and external judgement and expectations tend to shape and influence your life more than you’d like. Or perhaps a life event has led you to re-evaluate and reassess what feels important. It can be confusing and disempowering to feel so disconnected from the things in life that make you feel like you.
01555 700628 
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Cromarty IV11
Offers online therapy

More Therapists Nearby

Photo of Kathryn Hawksworth, Psychotherapist in Cromarty, Scotland
Kathryn Hawksworth
Psychotherapist
Verified
Hi Welcome to my page! My name is Kathryn and I am a qualified Cognitive Behavioural Psychotherapist.I know that searching for a therapist can be quite daunting however you have now taken that first crucial step to find help and support. There are times in our lives when we may feel stuck or trapped. We may feel we are at a crossroads and not sure how or where to go next.This situation can lead to negative thoughts and feelings about ourselves and others. Resulting in a range of mental health conditions including anxiety, depression, low self esteem, addictions,feelings of helplessness and consequent self defeating behaviours.
01463 218141 
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Office is near:
Invergordon IV18
Offers online therapy
Photo of Just this! Therapy, Counsellor in Cromarty, Scotland
Just this! Therapy
Counsellor, MSc, MBACP
Verified
I specialise in online therapy and offer therapy via e-mail, text and tele-conferencing, so that you can access therapy from anywhere in the world. I practice from a person-centred framework and integrate other approaches where they are deemed to be of benefit to you. All my practice is trauma-informed, culturally sensitive and LGBTQ affirmative. I have additional training in: CBT, CBT for Anxiety & Panic, Mindfulness Based Cognitive Therapy, Advanced Trauma Training, Working with Shame in Clinical Practice & the Application of Compassion & Mindfulness to Clinical Practice. I work holistically to include mind, body & heart.
01309 250276 
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Office is near:
Nairn IV12
Offers online therapy
Photo of Michele Junges-Stainthorpe, Counsellor in Cromarty, Scotland
Michele Junges-Stainthorpe
Counsellor, MBACP
Verified
We all experience times when we feel isolated, misunderstood or lonely; we have the impression that we can’t function anymore in our daily life. Keeping it all inside and being unable to share our thoughts and feelings with someone for fear of being judged or criticised is not a pleasant thought. As humans, we need to talk, and we make sense of our individual circumstances and pain by processing them. I am here to support you through your difficult times.
01381 658583 
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Ardersier IV2
Offers online therapy
Photo of AMN Counselling & Psychotherapy, Psychotherapist in Cromarty, Scotland
AMN Counselling & Psychotherapy
Psychotherapist, MCOSCA
Verified
Taking the first step to therapy can be daunting. Opening ourselves up to another is one of the scariest steps we’ll take. I want to tell you that I’ve been there and all the worry you’re feeling is ok. Whatever you’re struggling with, be it anxiety, depression, chronic illness, low mood, or life stuff that you can’t shake or work through, I’m here to help you gain a deeper understanding of yourself and work towards healing. You are not alone. We all need a helping hand sometimes. Let me be yours.
01309 251694 
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Office is near:
Nairn IV12
Offers online therapy
Photo of Lilla Cseke, Counsellor in Cromarty, Scotland
Lilla Cseke
Counsellor, MBACP
Verified
I offer 1 : 1 relational therapeutic counselling. Drawing on years of experience working with adults within varied settings in different countries, I can offer you non-judgmental support and a safe environment to freely express and explore what is unsettling you and how to move forward. I have experience in working with stress related issues, anxiety, depression, relationship concerns, relationship with food, low self-esteem, feeling stuck and issues around belonging. Evening, day-time appointments are available Monday to Friday - phone, online video and Walk & Talk sessions. Initial assessment is £60, sessions are £50 for 1 hour.
01525 307552 
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Nairn IV12
Offers online therapy
Photo of Hale & Hearty Counselling, Counsellor in Cromarty, Scotland
Hale & Hearty Counselling
Counsellor, MNCS Accred
Verified
Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? Counselling Could Be The Answer It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where therapy can help.
01542 285228 
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Office is near:
Tain IV20
Offers online therapy

Online Therapists

Photo of Psychosexual Therapy , Counsellor in Cromarty, Scotland
Psychosexual Therapy
Counsellor, MA, COSRT General
Verified
The sessions are all online and I use zoom. I do not do face to face sessions unless your in my location However, my colleague who lives in London does face to face therapy. I work with broad spectrum of individuals and couples and offer psychosexual therapy/ I apply a humanistic approach am I am very comfortable with online work
01456 498690 
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Inverness IV2
Offers online therapy
Photo of Janet Hunter-Steele, Counsellor in Cromarty, Scotland
Janet Hunter-Steele
Counsellor, MNCS Prof Accred
Verified
Life is overwhelming at times. It’s hard to feel you are dealing with it alone. Every journey begins with a first small step. I hope to be able to help you through difficult times to see change and a way ahead. Finding the inner strength to cope can make all the difference. You have the power within you to find the best you and you deserve to. You are the only person who knows your life, challenges, self , feelings and emotions. Don’t struggle in silence. I will be there with and for you each step to hear and listen to what you want and need. You are in control of each session.
01855 430089 
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Fort William PH33
Offers online therapy
Photo of Susan Wilson, Psychologist in Cromarty, Scotland
Susan Wilson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a qualified and accredited Clinical Psychologist, registered with the Health and Care Professionals Council. I work with adults experiencing a range of difficulties impacting their wellbeing, such as depression, low self -esteem, anxiety disorders (e.g. panic, phobia, social anxiety, OCD) and trauma to name a few.
01382 214342 
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Dundee DD1
Offers online therapy
Photo of Dr Emilly Scott, Psychologist in Cromarty, Scotland
Dr Emilly Scott
Psychologist, HCPC - Clin. Psych.
Verified
I am a fully qualified and accredited Clinical Psychologist registered with the Health and Care Professionals Council (HCPC) and chartered by the British Psychological Society (BPS). I have experience working with clients of all ages throughout the eight years experience I have working in the NHS and three years in private practice. I have experience working with individual's feeling stuck, overwhelmed, anxious and depressed. I also have additional training with couples struggling in their relationship.
0151 453 6740 
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Stonehaven AB39
Offers online therapy
Photo of Sonas Counselling and Psychotherapy, Psychotherapist in Cromarty, Scotland
Sonas Counselling and Psychotherapy
Psychotherapist, MUKCP
Verified
Choosing to take part in therapy can be a daunting experience. It is really important to find someone that you feel you can work with. My philosophy is that the relationship we will create is the key to therapy. The way in which I work is based on the principles of Transactional Analysis. It may be that you are feeling stressed, anxious or depressed and are having difficulty coping. Sometimes people just want to explore how their past continues to influence their present. Therapy can help us understand ourselves more, engage with ourselves and others more positively and move on in our lives.
01575 527035 
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Kirriemuir DD8
Offers online therapy
Photo of Roots to Change, Counsellor in Cromarty, Scotland
Roots to Change
Counsellor, MHGI
Verified
It can be difficult to know where to find help and what exactly is the right help for you? I understand this, and I understand that you may be battling with waiting lists, referrals or conflicting advice from friends or family about how to feel better. I will listen without judgement and together we can work to plan your way out of the complications you find yourself in and help you get your life on track again.
0151 453 6425 
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Stonehaven AB39
Offers online therapy
Photo of Alison MacLeod, Psychotherapist in Cromarty, Scotland
Alison MacLeod
Psychotherapist, MBACP
Verified
Life can be a challenge, especially now. As your therapist, I can offer you a secure and trusted space to bring your needs and concerns. I believe that therapy should lead to a “step change” where my clients become able to make an immediate difference to the way they think and their relationships with others. I work to build trust and empathy and strive to understand the world from your perspective. I can help you to understand that small changes to the way you see things can have a major impact on how you feel.
07955 007103 
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Dundee DD5
Offers online therapy
Photo of Ian Innes Counselling, Counsellor in Cromarty, Scotland
Ian Innes Counselling
Counsellor, MCOSCA Accred
Verified
As a COSCA Accredited person-centred counsellor I provide a place of safety and confidentiality where you can discuss openly what is troubling you, a place where you’ll be listened to. It may be that you are stressed, angry, frustrated, anxious, depressed, feeling lost or simply stuck, not sure what to do or how to express how you feel. Maybe you have suffered a loss or a bereavement and need help to find your way of moving on. I will be accepting and non-judgemental of what you have to say and work with you to help you find your answer.
01542 285232 
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Buckie AB56
Offers online therapy
Photo of Dr Victoria Ross, Psychologist in Cromarty, Scotland
Dr Victoria Ross
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Overwhelmed? Lost? Your past weighing you down? If this is you, you are not alone. Life is tough for us all and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together to move towards your goals. We will explore, discover and try out new skills and strategies for improvements in the long term leading to healthier relationships and greater overall well-being and life fulfilment. I work with individuals and couples.
 
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Aberdeen AB25
Offers online therapy
Fran Davies
Psychotherapist, MBACP
Verified
I am a psycho-dynamic counsellor and have been counselling couples, adults and teenagers for over twenty years. I work with issues creating such distressing issues as anxiety, bereavement, relationships, eating problems, illnesses - in fact most of the problems which need to be looked at to improve life for my clients. I work with couples and with individuals of all ages. I also use CBT (Cognitive Behavioural Therapy) and other therapies which I have studied in order to help clients to change or cope with their problems. I can offer a non-judgemental, safe place for people to bring their problems for help.
01847 637006 
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Thurso KW14
Offers online therapy
Photo of Naomi Nyamudoka, Counsellor in Cromarty, Scotland
Naomi Nyamudoka
Counsellor, MBACP
Verified
I am experienced in working with trauma, particularly abuse, whether that be recent, current or historic. I believe the relationship between the client and myself is key to the work and I will offer a warm and safe setting for us to explore what you chose to bring. It can be hard to share some parts of ourselves with those close to us for fear of burdening them or due to shame. I offer a non judgemental space for you to explore those parts of yourself. I strive to work in the best way for my clients individually meaning I do not have an agenda in mind other than to be fully present with you.
01764 915840 
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Comrie PH6
Offers online therapy
Photo of Katy Mitchell, Psychologist in Cromarty, Scotland
Katy Mitchell
Psychologist, HCPC - Clin. Psych.
Verified
Every person is different, which means every treatment will be different too. I provide a range of psychological therapies that will be tailored to meet your needs. I work with adults of all ages and backgrounds. Difficulties I work with include (but are not limited to): depression, anxiety, stress (including work, academic, or general life stress), loss and bereavement, panic, OCD, anger, trauma, life changes (e.g. birth, retirement, relationship ending), sexual difficulties, eating disorders, health anxiety, low self-esteem, relationship difficulties, and desire for personal development.
01333 408717 
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Dundee DD1
Offers online therapy
Photo of Jenny Newland, Psychotherapist in Cromarty, Scotland
Jenny Newland
Psychotherapist, DCounsPsych, MUKCP
Verified
Sometimes we feel stuck or find ourselves acting in ways that don't seem to help us along. We all solve problems in our lives on a daily basis, but there are times when we need some extra help. This is when we may benefit from talking things through with a specialist. Perhaps you are looking for some help with - coping with day to day living, dilemmas, life changes, stress, making difficult decisions, identity, relationships, parenting or any other challenges ​or issues that you think might benefit from a psychological approach.
01738 505936 
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Perth PH1
Offers online therapy

See more therapy options for Cromarty

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Cromarty are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Cromarty then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Cromarty, or Child Psychologists in Cromarty.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Cromarty psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Cromarty specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.