Life Coaching Counselling in Clydebank
My core profession is Occupational Therapy, and previous years working in community mental health has shaped my holistic, person-centred approach to therapy, considering all aspects of a person’s life and wellbeing.
As a CBT Therapist, I provide evidence-based therapy to help individuals understand and change unhelpful patterns of thinking and behaviour. CBT focuses on developing practical coping strategies to manage difficulties, improve wellbeing, and support lasting positive change.
My core profession is Occupational Therapy, and previous years working in community mental health has shaped my holistic, person-centred approach to therapy, considering all aspects of a person’s life and wellbeing.
As a CBT Therapist, I provide evidence-based therapy to help individuals understand and change unhelpful patterns of thinking and behaviour. CBT focuses on developing practical coping strategies to manage difficulties, improve wellbeing, and support lasting positive change.
As a highly experienced counsellor, my ideal client is someone seeking to navigate life's complexities, often they are feeling overwhelmed by anxiety, depression, or relationship challenges and crave a safe space to explore emotions and gain clarity on their circumstances.
I believe that I offer my clients a unique, relaxed, compassionate, empathetic professional relationship in order to help them to understand & accept who they are, while giving them tools & strategies to manage the many challenges that they may be facing in life today or in the past.
As a highly experienced counsellor, my ideal client is someone seeking to navigate life's complexities, often they are feeling overwhelmed by anxiety, depression, or relationship challenges and crave a safe space to explore emotions and gain clarity on their circumstances.
I believe that I offer my clients a unique, relaxed, compassionate, empathetic professional relationship in order to help them to understand & accept who they are, while giving them tools & strategies to manage the many challenges that they may be facing in life today or in the past.
These feelings may be linked to a past event in your life, a situation you are currently in or you may be unclear as to why you feel this way.
I can offer that safe space, with no judgement where you can talk and process the thoughts you are carrying and support you need to ask yourself some important questions. I am a Registered Psychologist (HCPC/BPS) with over 10 years of practice. I have a background in CBT and other modalities.
These feelings may be linked to a past event in your life, a situation you are currently in or you may be unclear as to why you feel this way.
I can offer that safe space, with no judgement where you can talk and process the thoughts you are carrying and support you need to ask yourself some important questions. I am a Registered Psychologist (HCPC/BPS) with over 10 years of practice. I have a background in CBT and other modalities.
Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety, depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.
Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety, depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.
More Therapists Nearby
Psychodynamic therapy can be effective in enabling life long change.
I work with a wide range of people, LGBTQ, Neurodivergent, Therapists, Students. I study linguistics (French/English) and believe that how we communicate (with others and with ourselves) fundamentally impacts the nature of our relationships. I've completed training with The National Autistic Society for women/girls.
Psychodynamic therapy can be effective in enabling life long change.
I work with a wide range of people, LGBTQ, Neurodivergent, Therapists, Students. I study linguistics (French/English) and believe that how we communicate (with others and with ourselves) fundamentally impacts the nature of our relationships. I've completed training with The National Autistic Society for women/girls.
I’m a friendly, down-to-earth counsellor and life coach with a broad range of experience in helping people who want change in their lives.
I’m an integrated therapist which means I’m trained in a variety of counselling therapies, providing individualised support for every client.
I’m a friendly, down-to-earth counsellor and life coach with a broad range of experience in helping people who want change in their lives.
I’m an integrated therapist which means I’m trained in a variety of counselling therapies, providing individualised support for every client.
I have a wealth of life-skills and I focus on emotional regulation, and motivation.
General information
I am an accredited Psychotherapist, Counsellor and CBT practitioner and work with an array of mental health disorders. I also work with couples as I believe so many of our problems are relational.
I have experience working with addiction, depression, anxiety, OCD, stress, abuse, self-worth, self-esteem and self-confidence. I have a particular interest in working with panic, anxiety and emotional regulation.
I work with children and adults, who have a range of reasons for seeking therapy, from but not limited to emotional distress, addiction, behaviour problems, low self-esteem, relationship issues, work stress.
I have a wealth of life-skills and I focus on emotional regulation, and motivation.
General information
I am an accredited Psychotherapist, Counsellor and CBT practitioner and work with an array of mental health disorders. I also work with couples as I believe so many of our problems are relational.
I have experience working with addiction, depression, anxiety, OCD, stress, abuse, self-worth, self-esteem and self-confidence. I have a particular interest in working with panic, anxiety and emotional regulation.
I work with children and adults, who have a range of reasons for seeking therapy, from but not limited to emotional distress, addiction, behaviour problems, low self-esteem, relationship issues, work stress.
I'm a Clinical Psychologist with 10+ years experience within mental health settings, as well as being a Transformational Life Coach.
I like to take an integrative therapeutic approach, as everyone is unique and so everyone’s therapy journey should be individualised to them. I use evidence-based therapies, and I am trained in EMDR, Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and mindfulness/somatic mind-body approaches.
I'm a Clinical Psychologist with 10+ years experience within mental health settings, as well as being a Transformational Life Coach.
I like to take an integrative therapeutic approach, as everyone is unique and so everyone’s therapy journey should be individualised to them. I use evidence-based therapies, and I am trained in EMDR, Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and mindfulness/somatic mind-body approaches.
Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies.
My training, skills and experience enables me to offer clients a number of different routes into exploring their issues and to identify solutions that can help them. I can help with a wide range of issues, including anxiety, depression, trauma and low self esteem. I have considerable experience working with clients suffering from health anxiety and phobias.
Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies.
My training, skills and experience enables me to offer clients a number of different routes into exploring their issues and to identify solutions that can help them. I can help with a wide range of issues, including anxiety, depression, trauma and low self esteem. I have considerable experience working with clients suffering from health anxiety and phobias.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
The way to heal is to get to the root cause of the problem, this eliminates symptoms and leaves you in charge of your life rather than feeling it's running you.
Healing is about time, place and person. When you are ready the right person will appear. Personal recommendations can be helpful, but in my experience you know the right person for you.
I offer a 20 minute discovery call where you can see for yourself if we are the right fit. You and I will both know if this feels "right" and we can chat about the different ways in which I work to see what's best and where you would like to start.
I work in an integrated way using talking therapies, bodywork, breathwork, energy healing, flower essences and sleep hygiene to support your journey to wellness.
I cannot wait to connect with you.
The way to heal is to get to the root cause of the problem, this eliminates symptoms and leaves you in charge of your life rather than feeling it's running you.
Healing is about time, place and person. When you are ready the right person will appear. Personal recommendations can be helpful, but in my experience you know the right person for you.
I offer a 20 minute discovery call where you can see for yourself if we are the right fit. You and I will both know if this feels "right" and we can chat about the different ways in which I work to see what's best and where you would like to start.
I work in an integrated way using talking therapies, bodywork, breathwork, energy healing, flower essences and sleep hygiene to support your journey to wellness.
I cannot wait to connect with you.
Perhaps you are questioning aspects of your life, trying to solve the puzzle of why you are who you are.
I am a fully licensed and insured Psychotherapist. My therapy practice draws from psychodynamic, existential and humanistic principles. My own multi-ethnic background has led to working relationally and dynamically with clients from all over the world. I warmly welcome people from all social groups, cultures, ethnicities and orientations to get in touch.
Perhaps you are questioning aspects of your life, trying to solve the puzzle of why you are who you are.
I am a fully licensed and insured Psychotherapist. My therapy practice draws from psychodynamic, existential and humanistic principles. My own multi-ethnic background has led to working relationally and dynamically with clients from all over the world. I warmly welcome people from all social groups, cultures, ethnicities and orientations to get in touch.
I am an BABCP Accredited Cognitive Behavioural Therapist and a EMDR Europe Accredited Practitioner . I am particularly experienced in working with people struggling with the effects of trauma from childhood or adulthood, including post-traumatic stress disorder (PTSD), Complex PTSD, substance use, anxiety disorders, stress, low self-esteem and depression.
I am an BABCP Accredited Cognitive Behavioural Therapist and a EMDR Europe Accredited Practitioner . I am particularly experienced in working with people struggling with the effects of trauma from childhood or adulthood, including post-traumatic stress disorder (PTSD), Complex PTSD, substance use, anxiety disorders, stress, low self-esteem and depression.
I work at your pace, creating a safe and confidential environment where we can explore and address the issues affecting your life.
As an Integrative Counsellor, I draw from various therapeutic approaches to address the whole person—mind, body, and emotions. This includes psychodynamic, existential, and person-centred approaches, enabling us to explore your strengths and potential alongside the challenges you’re facing. I am a Registered member (MBACP) of the BACP.
I work at your pace, creating a safe and confidential environment where we can explore and address the issues affecting your life.
As an Integrative Counsellor, I draw from various therapeutic approaches to address the whole person—mind, body, and emotions. This includes psychodynamic, existential, and person-centred approaches, enabling us to explore your strengths and potential alongside the challenges you’re facing. I am a Registered member (MBACP) of the BACP.
If you are feeling stuck in familiar patterns, overwhelmed by past experiences, or unsure how to move forward, you are not alone. You may notice the same difficulties showing up in relationships, how you cope with stress, or how you see yourself. Many people seek therapy because they want to understand why these patterns persist and find a way forward that feels grounded and purposeful. I offer trauma-informed psychological therapy, where developing a shared understanding of how your experiences have shaped these patterns is at the heart of the process of creating meaningful and sustainable change.
If you are feeling stuck in familiar patterns, overwhelmed by past experiences, or unsure how to move forward, you are not alone. You may notice the same difficulties showing up in relationships, how you cope with stress, or how you see yourself. Many people seek therapy because they want to understand why these patterns persist and find a way forward that feels grounded and purposeful. I offer trauma-informed psychological therapy, where developing a shared understanding of how your experiences have shaped these patterns is at the heart of the process of creating meaningful and sustainable change.
Through exploration and explanation I help you to recognise negative patterns of behaviour and make positive changes to your life.
I offer a warm, confidential space where you can explore anxiety, depression, grief, trauma, ADHD, or overwhelm at your own pace. An opportunity to explore complex relationship issues. You’ll be met with care, clarity, and respect as we make sense of your experiences together. I draw on trauma‑informed,
neurodiversity‑affirming practice and experience in NHS and community settings.
My aim is to help you understand patterns, feel more grounded, and build confidence in your own strengths.
I offer individual weekly sessions and am able to accept Bupa referrals.
Through exploration and explanation I help you to recognise negative patterns of behaviour and make positive changes to your life.
I offer a warm, confidential space where you can explore anxiety, depression, grief, trauma, ADHD, or overwhelm at your own pace. An opportunity to explore complex relationship issues. You’ll be met with care, clarity, and respect as we make sense of your experiences together. I draw on trauma‑informed,
neurodiversity‑affirming practice and experience in NHS and community settings.
My aim is to help you understand patterns, feel more grounded, and build confidence in your own strengths.
I offer individual weekly sessions and am able to accept Bupa referrals.
I work with individuals who feel the pull toward transformation—whether prompted by anxiety, relational conflict, burnout, spiritual unrest, or life transition.
•Faith-based counselling
•Depression, loss of desire
•Spiritual growth and discernment
•Creative identity & unblocking (artists, writers, performers)
•Anxiety, emotional overwhelm
•Trauma, grief, and inner healing
•Relationship conflict or communication issues
I work with individuals who feel the pull toward transformation—whether prompted by anxiety, relational conflict, burnout, spiritual unrest, or life transition.
•Faith-based counselling
•Depression, loss of desire
•Spiritual growth and discernment
•Creative identity & unblocking (artists, writers, performers)
•Anxiety, emotional overwhelm
•Trauma, grief, and inner healing
•Relationship conflict or communication issues
I help you shift what keeps you stuck and support new ways of relating, sometimes gently challenging and coaching you both to engage and support each other differently.
I work with couples who care about each other but feel stuck in repeating patterns—arguments that go nowhere, growing distance, or a sense of being misunderstood. Many arrive having tried to resolve things on their own, yet find the same dynamics keep resurfacing. In our work together, we slow these moments down and look at what’s happening underneath—emotionally, relationally, and at the level of the nervous system. I actively guide conversations in real time, helping both partners stay present, understand each other more clearly, and begin to respond differently, so the relationship can move forward rather than remain stuck.
I help you shift what keeps you stuck and support new ways of relating, sometimes gently challenging and coaching you both to engage and support each other differently.
I work with couples who care about each other but feel stuck in repeating patterns—arguments that go nowhere, growing distance, or a sense of being misunderstood. Many arrive having tried to resolve things on their own, yet find the same dynamics keep resurfacing. In our work together, we slow these moments down and look at what’s happening underneath—emotionally, relationally, and at the level of the nervous system. I actively guide conversations in real time, helping both partners stay present, understand each other more clearly, and begin to respond differently, so the relationship can move forward rather than remain stuck.
Dr. Thorn: ADHD & Autism assessment &
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Online Only
I also offer therapy and coaching for neurodivergent adults.
Whether you're seeking assessment or therapy, we'll work together to better understand you, build on your strengths and minimise the challenges of living in a predominantly neurotypical world, tailoring evidence-based tools to your goals. I work with individuals, couples & families and coaching may be funded through Access to Work for clients in employment.
I also offer therapy and coaching for neurodivergent adults.
Whether you're seeking assessment or therapy, we'll work together to better understand you, build on your strengths and minimise the challenges of living in a predominantly neurotypical world, tailoring evidence-based tools to your goals. I work with individuals, couples & families and coaching may be funded through Access to Work for clients in employment.
Dr Emma Darroch
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
Glasgow G61
Waitlist for new clients
Life can be truly difficult at times and I am passionate about empowering people to work through its challenges.
I offer a safe, warm, and empathetic space to support you in working through your difficulties and personalise my approach to suit your individual needs and goals for therapy. I will help you understand what is going on for you and how we can work together to help you feel empowered in overcoming challenges now and in the future.
Life can be truly difficult at times and I am passionate about empowering people to work through its challenges.
I offer a safe, warm, and empathetic space to support you in working through your difficulties and personalise my approach to suit your individual needs and goals for therapy. I will help you understand what is going on for you and how we can work together to help you feel empowered in overcoming challenges now and in the future.
Nearby Life Coaching Counsellors Searches for Clydebank
- Bearsden
- Clarkston
- Dunblane
- East Kilbride
- Falkirk
- Glasgow
- Hamilton
- Johnstone
- Kilmarnock
- Motherwell
- Paisley
- Stirling
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.