In Person Counselling in Clydebank
Are you feeling stuck, low, anxious or just not sure how to cope? That what your are going through is just too hard to manage alone? Sometimes an outside perspective is what we need to help us get out of the rut and on to even ground.
I work with people who have realised something has to change and are looking for support with how to change it.
Are you feeling stuck, low, anxious or just not sure how to cope? That what your are going through is just too hard to manage alone? Sometimes an outside perspective is what we need to help us get out of the rut and on to even ground.
I work with people who have realised something has to change and are looking for support with how to change it.
I have worked with people suffering from anxiety, panic attacks, depression, trauma, fertility/pregnancy and/or postpartum issues, stress, addictions, relationship struggles, and also those who are generally looking to make a change in their life.
Whatever situation you are facing, my aim is to put you at ease and offer a safe space where you will feel supported and listened to.
I have worked with people suffering from anxiety, panic attacks, depression, trauma, fertility/pregnancy and/or postpartum issues, stress, addictions, relationship struggles, and also those who are generally looking to make a change in their life.
Whatever situation you are facing, my aim is to put you at ease and offer a safe space where you will feel supported and listened to.
I am an experienced and compassionate mental health professional with over 20 years of dedicated service supporting individuals across the spectrum of mental health needs, from mild to severe. I spent 16 years working as an Occupational Therapist within community mental health teams, delivering holistic, client-centred care and supporting recovery in diverse and often complex cases.
I currently work as a Mental Health Practitioner delivering low-intensity, evidence-based psychological interventions such as, Cognitive Behavioural Therapy and Behavioural Activation, to individuals experiencing common mental health problems.
I am an experienced and compassionate mental health professional with over 20 years of dedicated service supporting individuals across the spectrum of mental health needs, from mild to severe. I spent 16 years working as an Occupational Therapist within community mental health teams, delivering holistic, client-centred care and supporting recovery in diverse and often complex cases.
I currently work as a Mental Health Practitioner delivering low-intensity, evidence-based psychological interventions such as, Cognitive Behavioural Therapy and Behavioural Activation, to individuals experiencing common mental health problems.
An experienced occupational therapist of 30 years I have a background in physical disabilities and complex Injuries and trauma including head injury. Skilled in injury rehabilitation, I decided to train as a CBT therapist in order to help people recover from the psychological trauma as well as their physical injuries. I am also trained in eye movement desensitisation and reprocessing therapy (EMDR) and I am currently training in Acceptance and Commitment Therapy (ACT).
An experienced occupational therapist of 30 years I have a background in physical disabilities and complex Injuries and trauma including head injury. Skilled in injury rehabilitation, I decided to train as a CBT therapist in order to help people recover from the psychological trauma as well as their physical injuries. I am also trained in eye movement desensitisation and reprocessing therapy (EMDR) and I am currently training in Acceptance and Commitment Therapy (ACT).
I am a Cognitive Behavioural Therapist, I am based in the Glasgow area and work both online and face to face.
I enjoy working with people and helping them through various issues. I use CBT and have found it a very efficient and very effective form of treatment. I have a good therapeutic relationship with clients. For homework clients may use short video clips or various worksheets. People learn in different ways so I like to have a variety of tools to draw on.
I am a Cognitive Behavioural Therapist, I am based in the Glasgow area and work both online and face to face.
I enjoy working with people and helping them through various issues. I use CBT and have found it a very efficient and very effective form of treatment. I have a good therapeutic relationship with clients. For homework clients may use short video clips or various worksheets. People learn in different ways so I like to have a variety of tools to draw on.
I offer both in person and online sessions via Google Meet.
I am a Person-centred counsellor offering sessions for individuals experiencing anxiety, grief, loss, life's major changes and symptoms of trauma. Whether you're facing the death of a loved one, the end of a relationship, feeling tense, disconnected, or caught in cycles of fear and worry, I provide a calm, compassionate space where you can speak freely and feel truly heard. In addition to Counselling, I use Focusing and elements of Somatic Therapy, approaches that help you tune into your body’s natural wisdom as a way of processing and releasing what has been held inside.
I offer both in person and online sessions via Google Meet.
I am a Person-centred counsellor offering sessions for individuals experiencing anxiety, grief, loss, life's major changes and symptoms of trauma. Whether you're facing the death of a loved one, the end of a relationship, feeling tense, disconnected, or caught in cycles of fear and worry, I provide a calm, compassionate space where you can speak freely and feel truly heard. In addition to Counselling, I use Focusing and elements of Somatic Therapy, approaches that help you tune into your body’s natural wisdom as a way of processing and releasing what has been held inside.
I offer warm, inclusive, and insightful therapy sessions in a welcoming space—available weekly, both in-person and online
As a highly experienced counsellor, my ideal client is someone seeking to navigate life's complexities, often they are feeling overwhelmed by anxiety, depression, or relationship challenges and crave a safe space to explore emotions and gain clarity on their circumstances. Their primary goals will include improving mental & emotional well-being, building resilience, and developing healthier connections with themselves and others. Ultimately, they want to uncover their inner strengths, restore a sense of balance, and cultivate a more fulfilling life, driven by the desire for personal growth and lasting happiness.
I offer warm, inclusive, and insightful therapy sessions in a welcoming space—available weekly, both in-person and online
As a highly experienced counsellor, my ideal client is someone seeking to navigate life's complexities, often they are feeling overwhelmed by anxiety, depression, or relationship challenges and crave a safe space to explore emotions and gain clarity on their circumstances. Their primary goals will include improving mental & emotional well-being, building resilience, and developing healthier connections with themselves and others. Ultimately, they want to uncover their inner strengths, restore a sense of balance, and cultivate a more fulfilling life, driven by the desire for personal growth and lasting happiness.
Sandra wishes to motivate and guide you on a therapeutic journey of cognitive and behavioural transformation. This will self-empower recognition of emotional reactions which can lead to self-defeating behaviours. As a psychotherapist, she tailors treatment plans to meet each client's unique needs, combining CBT, ACT with compassionate focus approaches and mindfulness techniques. These promote self-awareness, emotional regulation and personal growth.
Sandra wishes to motivate and guide you on a therapeutic journey of cognitive and behavioural transformation. This will self-empower recognition of emotional reactions which can lead to self-defeating behaviours. As a psychotherapist, she tailors treatment plans to meet each client's unique needs, combining CBT, ACT with compassionate focus approaches and mindfulness techniques. These promote self-awareness, emotional regulation and personal growth.
Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety, depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.
Having supported children, young people and families for around 20 years, I have worked with clients with a range of issues including: bereavement, low self esteem, anxiety, depression, family, divorce, addiction, obesity, confidence etc. I enjoy working in partnership with clients to set goals for therapy or to provide a safe space to talk things through, whichever they would prefer. Client feedback has included that I am an honest and genuine person. I really do care about my clients and enjoy providing for them a safe and welcome space to explore their issues. I work in a person centred way.
More Therapists Nearby
Limited immediate start places available for in person and online sessions.
I offer a no obligation, free Zoom chat where we can begin to discuss anything concerning you and I can explain how I would potentially work with you, this is unique to every set of circumstances and every individual. Therapy tailored to your needs.
Limited immediate start places available for in person and online sessions.
I offer a no obligation, free Zoom chat where we can begin to discuss anything concerning you and I can explain how I would potentially work with you, this is unique to every set of circumstances and every individual. Therapy tailored to your needs.
I am an Integrative Cognitive Behavioural Therapist my interest in becoming a therapist developed within my career in Social Care and Trauma Informed services. I am also an experienced Trainer and currently deliver various Self Esteem, Wellbeing & Nutrition Workshops, including Retrain your Brain - Mood Food which provides Psychoeducation around anxiety and food. In life we may have similar experiences but our uniqueness as human beings mean we all recover from emotional pain in our own individual way. Whatever you’re experience we can work together to help you gain a better understanding of your thoughts, feelings and behaviours.
I am an Integrative Cognitive Behavioural Therapist my interest in becoming a therapist developed within my career in Social Care and Trauma Informed services. I am also an experienced Trainer and currently deliver various Self Esteem, Wellbeing & Nutrition Workshops, including Retrain your Brain - Mood Food which provides Psychoeducation around anxiety and food. In life we may have similar experiences but our uniqueness as human beings mean we all recover from emotional pain in our own individual way. Whatever you’re experience we can work together to help you gain a better understanding of your thoughts, feelings and behaviours.
Hi, I'm Laura, a person-centred integrated therapist. I offer a safe, welcoming, compassionate space for you to embark on your therapy journey within.
I work with the belief that you are the expert in your own story. Together we will explore the current themes in your life which may be limiting your personal growth and sense of fulfilment. You may be struggling with unexpected life changes, anxiety, intrusive thoughts, low self-esteem or relationship issues, or perhaps you just feel that something is 'off' and want to explore that feeling in more depth.
Hi, I'm Laura, a person-centred integrated therapist. I offer a safe, welcoming, compassionate space for you to embark on your therapy journey within.
I work with the belief that you are the expert in your own story. Together we will explore the current themes in your life which may be limiting your personal growth and sense of fulfilment. You may be struggling with unexpected life changes, anxiety, intrusive thoughts, low self-esteem or relationship issues, or perhaps you just feel that something is 'off' and want to explore that feeling in more depth.
Sessions available Weds, Fri & Sat online & in-person at our discrete premises close to Glasgow, free parking outside, bus & train nearby.
Ideally, you’ll feel open to hearing what psychology can do for you. You’ll feel able to speak about what life’s like for you and where you want to get to. I won’t ask you to disclose all that’s happened to you but I’ll be able to hear what you feel ready to share. As well as trying to fix things, we’ll look to see your positives and build on them. Your instincts will tell you if I’m the right person for you and whether you feel ready to embark upon a change process.
Sessions available Weds, Fri & Sat online & in-person at our discrete premises close to Glasgow, free parking outside, bus & train nearby.
Ideally, you’ll feel open to hearing what psychology can do for you. You’ll feel able to speak about what life’s like for you and where you want to get to. I won’t ask you to disclose all that’s happened to you but I’ll be able to hear what you feel ready to share. As well as trying to fix things, we’ll look to see your positives and build on them. Your instincts will tell you if I’m the right person for you and whether you feel ready to embark upon a change process.
EMDR and Hypnotherapy can be done effectively online as well as in person.
I have been privileged over the years to work with a wide range of issues for couples, individuals, Children young people. Using an Integrative style incorporating elements of a variety of therapeutic modalities, Person centred, Psychodynamic, CBT and others. Qualified EMDR therapist for trauma, Clinical Hypnotherapy and Rapid Transformational Therapy RTT. Clients who cannot access my therapy room or work commitments mean time is limited prefer to work on line. I have had great success in the UK and beyond. Looking forward to meeting you.
EMDR and Hypnotherapy can be done effectively online as well as in person.
I have been privileged over the years to work with a wide range of issues for couples, individuals, Children young people. Using an Integrative style incorporating elements of a variety of therapeutic modalities, Person centred, Psychodynamic, CBT and others. Qualified EMDR therapist for trauma, Clinical Hypnotherapy and Rapid Transformational Therapy RTT. Clients who cannot access my therapy room or work commitments mean time is limited prefer to work on line. I have had great success in the UK and beyond. Looking forward to meeting you.
I offer telephone, online or face to face sessions.
There are moments in many people's lives when external events can feel overwhelming. You may be feeling low and unhappy yet not able to understand why. You may have experienced a bereavement or a life changing event in your life and just need space to talk. I will actively listen, reflect and provide a supportive, caring and non-judgemental space to enable you to collect your thoughts and talk about anything that is troubling you. The sessions will give you space and time to think about yourself and your needs.
I offer telephone, online or face to face sessions.
There are moments in many people's lives when external events can feel overwhelming. You may be feeling low and unhappy yet not able to understand why. You may have experienced a bereavement or a life changing event in your life and just need space to talk. I will actively listen, reflect and provide a supportive, caring and non-judgemental space to enable you to collect your thoughts and talk about anything that is troubling you. The sessions will give you space and time to think about yourself and your needs.
Well done you! Your life is about to get a whole lot better… You may well have been recommended by a friend, or just stumbled upon The Talking Rooms, but there’s a good chance, you’re looking for some help with how you are feeling, and I’m guessing that you are hopeful that you can find a solution, so that you don’t feel that way anymore. If I’m right, keep reading… I like to call this YOUR CALL TO ACTION. If you are feeling stuck and low, and YOUR QUALITY of LIFE is dire. It’s pretty horrible isn’t it? If you are feeling like life is a bit of a struggle, and your joy is so far off in the horizon, it can all feel a bit hopeless can’t it? TODAY I WANT YOU TO BRING YOUR FOCUS TO YOU, AND RECOGNISE THIS IS YOUR TIME FOR CHANGE. Listen to YOUR CALL TO ACTION, and make a change. Give yourself this gift, invest in yourself today. Give yourself the time and commitment to overcome your hurdles, and have the life you want, one were you feel genuine joy and happiness!
Well done you! Your life is about to get a whole lot better… You may well have been recommended by a friend, or just stumbled upon The Talking Rooms, but there’s a good chance, you’re looking for some help with how you are feeling, and I’m guessing that you are hopeful that you can find a solution, so that you don’t feel that way anymore. If I’m right, keep reading… I like to call this YOUR CALL TO ACTION. If you are feeling stuck and low, and YOUR QUALITY of LIFE is dire. It’s pretty horrible isn’t it? If you are feeling like life is a bit of a struggle, and your joy is so far off in the horizon, it can all feel a bit hopeless can’t it? TODAY I WANT YOU TO BRING YOUR FOCUS TO YOU, AND RECOGNISE THIS IS YOUR TIME FOR CHANGE. Listen to YOUR CALL TO ACTION, and make a change. Give yourself this gift, invest in yourself today. Give yourself the time and commitment to overcome your hurdles, and have the life you want, one were you feel genuine joy and happiness!
As a senior accredited CBT Therapist, I have experience in the treatment of a wide range of conditions. Some of my recent work includes OCD, POCD, Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
As a senior accredited CBT Therapist, I have experience in the treatment of a wide range of conditions. Some of my recent work includes OCD, POCD, Anxiety, Depression, Self-Esteem, Phobias, Trauma, Stress, Confidence, Sex Addiction, Teenage Troubles and Emotional Deregulation. I work with children, teenagers and adults, and am happy to explore anything specific that you'd like to discuss.
Are you feeling overwhelmed, stuck, or uncertain about your next steps? With over a decade of experience in mental health, I specialise in helping individuals navigate anxiety, trauma, and relationship challenges. Through a compassionate and collaborative approach, I assist clients in understanding their experiences and developing effective coping strategies. Offering online therapy sessions, I am accessible to clients across the UK, providing flexibility and convenience.
Are you feeling overwhelmed, stuck, or uncertain about your next steps? With over a decade of experience in mental health, I specialise in helping individuals navigate anxiety, trauma, and relationship challenges. Through a compassionate and collaborative approach, I assist clients in understanding their experiences and developing effective coping strategies. Offering online therapy sessions, I am accessible to clients across the UK, providing flexibility and convenience.
A warm welcome to you, At some point in our lives all of us will experience mental health difficulties that bring us to a place where we need to find care and support from another person to help us work through them. You do not have to be on your own whilst you are experiencing a challenging time in your life. I have experience of working with many different people from a variety of backgrounds bringing a wide range of issues. At the core i am interested in you as a person and together I can help you work through the difficulties you are facing.
A warm welcome to you, At some point in our lives all of us will experience mental health difficulties that bring us to a place where we need to find care and support from another person to help us work through them. You do not have to be on your own whilst you are experiencing a challenging time in your life. I have experience of working with many different people from a variety of backgrounds bringing a wide range of issues. At the core i am interested in you as a person and together I can help you work through the difficulties you are facing.
I am a qualified CBT therapist and a Neurodivergent counsellor who is passionate about supporting people. No matter what you bring to our sessions, I will provide you with a safe and confidential space and provide you with some tools to bring tranquility back into your life. My mission is to empower, support, coach, teach and inspire all that cross my path. My counselling style is person centred and I use my expertise to personalise my counselling approach to best meet my clients needs. I draw from many modalities such as motivational interviewing, compassion focused therapy and solution focused therapy.
I am a qualified CBT therapist and a Neurodivergent counsellor who is passionate about supporting people. No matter what you bring to our sessions, I will provide you with a safe and confidential space and provide you with some tools to bring tranquility back into your life. My mission is to empower, support, coach, teach and inspire all that cross my path. My counselling style is person centred and I use my expertise to personalise my counselling approach to best meet my clients needs. I draw from many modalities such as motivational interviewing, compassion focused therapy and solution focused therapy.
Nearby In Person Counsellors Searches for Clydebank
- Bearsden
- Bishopbriggs
- Dumbarton
- Glasgow
- Johnstone
- Kirkintilloch
- Milngavie
- Newton Mearns
- Paisley
- Renfrew
- Rutherglen
- Stepps