EMDR Counselling in Clarkston
I have extensive training and experience in Cognitive Behavioural Therapy (CBT), Schema Therapy, Compassion Focused Therapy (CFT), Eye Movement Desensitisation Reprocessing ( EMDR) and Acceptance and Commitment Therapy (ACT).
Hi, I'm Aisha, the director of Illuminated Thinking and a dedicated clinical psychologist with over 20 years of experience in adult mental health. I bring a wealth of knowledge and expertise to my practice, where we understand that sometimes everyone needs a little extra support to navigate psychological pain and build resilience for the future. At Illuminated Thinking, my welcoming and friendly practice serves as your safe space to explore, heal, and grow. Here, you can delve into the present, learn from the past, and focus on becoming the person you aspire to be.
I have extensive training and experience in Cognitive Behavioural Therapy (CBT), Schema Therapy, Compassion Focused Therapy (CFT), Eye Movement Desensitisation Reprocessing ( EMDR) and Acceptance and Commitment Therapy (ACT).
Hi, I'm Aisha, the director of Illuminated Thinking and a dedicated clinical psychologist with over 20 years of experience in adult mental health. I bring a wealth of knowledge and expertise to my practice, where we understand that sometimes everyone needs a little extra support to navigate psychological pain and build resilience for the future. At Illuminated Thinking, my welcoming and friendly practice serves as your safe space to explore, heal, and grow. Here, you can delve into the present, learn from the past, and focus on becoming the person you aspire to be.
I am a BABCP Accredited CBT Therapist and EMDR Europe Accredited Practitioner .
Are you feeling depressed, or anxious, or even symptoms of PTSD or OCD? I offer therapy for low self esteem, perfectionism, stress management, return to work, worry and sleeping difficulties. I will work with you to help you understand why you are feeling like this, and what is keeping it going. so you can make meaningful life changes. If you are wanting to improve your quality of life, or your motivation, or manage negative thoughts or worries, then get in touch. I will help improve your confidence, manage intrusive or traumatic experiences, face your fears, or manage panic attacks so that you can focus on what is important in life
I am a BABCP Accredited CBT Therapist and EMDR Europe Accredited Practitioner .
Are you feeling depressed, or anxious, or even symptoms of PTSD or OCD? I offer therapy for low self esteem, perfectionism, stress management, return to work, worry and sleeping difficulties. I will work with you to help you understand why you are feeling like this, and what is keeping it going. so you can make meaningful life changes. If you are wanting to improve your quality of life, or your motivation, or manage negative thoughts or worries, then get in touch. I will help improve your confidence, manage intrusive or traumatic experiences, face your fears, or manage panic attacks so that you can focus on what is important in life
I take an IFS informed approach, integrating EMDR, CBT, ACT, and IPT to help you reach your goals.
Are you struggling with self-esteem, relationships, grief, or your mental health? Perhaps you feel "stuck" in patterns you can’t quite break or overwhelmed by anxiety and intrusive thoughts. You may be looking for a safe space to explore these challenges without judgment; wanting to understand the root of your difficulties while making practical changes to improve your wellbeing. Whether you are navigating trauma, bereavement, or the impact of hormonal changes, your goal is to find a way forward, develop a more compassionate relationship with yourself, and build a stable sense of internal value.
I take an IFS informed approach, integrating EMDR, CBT, ACT, and IPT to help you reach your goals.
Are you struggling with self-esteem, relationships, grief, or your mental health? Perhaps you feel "stuck" in patterns you can’t quite break or overwhelmed by anxiety and intrusive thoughts. You may be looking for a safe space to explore these challenges without judgment; wanting to understand the root of your difficulties while making practical changes to improve your wellbeing. Whether you are navigating trauma, bereavement, or the impact of hormonal changes, your goal is to find a way forward, develop a more compassionate relationship with yourself, and build a stable sense of internal value.
LMcounselling & EMDR Therapy MBACP (Accred)
Psychotherapist, MBACP Accred
Serves Area
Waitlist for new clients
I provide a unique and tailored service that combines Counselling, EMDR Therapy, and Life Coaching.
I am an experienced Counsellor/Psychotherapist, EMDR Therapist, Life Coach, and an Accredited Member of the British Association for Counselling and Psychotherapy (BACP). I work from an integrative and pluralistic approach, which allows us to tailor the therapeutic process to your specific goals and preferences.
I provide a unique and tailored service that combines Counselling, EMDR Therapy, and Life Coaching.
I am an experienced Counsellor/Psychotherapist, EMDR Therapist, Life Coach, and an Accredited Member of the British Association for Counselling and Psychotherapy (BACP). I work from an integrative and pluralistic approach, which allows us to tailor the therapeutic process to your specific goals and preferences.
More Therapists Nearby
Sessions include opportunities to integrate traditional psychotherapy modalities, EMDR therapy, parts work, somatic & mindfulness.
Therapy is a space to be, a gift of self-care. This is an opportunity to receive, to be heard, to learn healthy and adaptive ways to be in relationship with self and others. My approach is wholistic, integrative, and intuitive; guiding you to identify, feel, and understand your needs and emotions, reset and nurture the nervous system, learn to hold boundaries, and connect to your authentic self. Helping identify and transmute beliefs that no longer serve, from "I'm not good enough" to "I am worthy"; moving from fear to love & acceptance. Helping the mind-brain to communicate and ground into your heart and body.
Sessions include opportunities to integrate traditional psychotherapy modalities, EMDR therapy, parts work, somatic & mindfulness.
Therapy is a space to be, a gift of self-care. This is an opportunity to receive, to be heard, to learn healthy and adaptive ways to be in relationship with self and others. My approach is wholistic, integrative, and intuitive; guiding you to identify, feel, and understand your needs and emotions, reset and nurture the nervous system, learn to hold boundaries, and connect to your authentic self. Helping identify and transmute beliefs that no longer serve, from "I'm not good enough" to "I am worthy"; moving from fear to love & acceptance. Helping the mind-brain to communicate and ground into your heart and body.
Lindsay Thomson EMDR, CBT Anxiety, Trauma
Psychotherapist, MBABCP
Serves Area
Waitlist for new clients
I hold a PGDip in CBT and EMDR Therapist.
Do you struggle with overthinking and feel as if you can't switch your mind off? Do you experience anxiety and low mood, wondering where these feelings come from and how to stop them so you can move forward with your life? Maybe you feel lost, lonely, or stuck, facing one daunting challenge after another. It's normal to struggle at times, and it's okay to seek help. I'm here to listen and help you navigate these difficulties. My mission is to align with your values and assist you in building a better life, fostering hope and providing strategies and equipping you with the tools to empower you through life's ongoing journey.
I hold a PGDip in CBT and EMDR Therapist.
Do you struggle with overthinking and feel as if you can't switch your mind off? Do you experience anxiety and low mood, wondering where these feelings come from and how to stop them so you can move forward with your life? Maybe you feel lost, lonely, or stuck, facing one daunting challenge after another. It's normal to struggle at times, and it's okay to seek help. I'm here to listen and help you navigate these difficulties. My mission is to align with your values and assist you in building a better life, fostering hope and providing strategies and equipping you with the tools to empower you through life's ongoing journey.
EMDR for all ages.
The Psychology Rooms is large mental health clinic with expertise in CAMHS, adult mental health and physical health (pain and medical conditions). Our clinic is friendly and our clinic rooms are designed specifically for adults, teens or children. We are open from 9am to 8pm to suit school and work hours. We offer are:
• Evidence based psychological therapies for all ages, families and couples
• Psychological assessment for surgery (cosmetic and medical)
• Psychological preparation for coping with surgery or genetic testing
• Expert witness reports for court, tribunals and compensation.
• Mental health first aid training
EMDR for all ages.
The Psychology Rooms is large mental health clinic with expertise in CAMHS, adult mental health and physical health (pain and medical conditions). Our clinic is friendly and our clinic rooms are designed specifically for adults, teens or children. We are open from 9am to 8pm to suit school and work hours. We offer are:
• Evidence based psychological therapies for all ages, families and couples
• Psychological assessment for surgery (cosmetic and medical)
• Psychological preparation for coping with surgery or genetic testing
• Expert witness reports for court, tribunals and compensation.
• Mental health first aid training
I am also qualified in EMDR trauma therapy.
You may have arrived here because someone has suggested counselling to help you with a difficulty you are experiencing. You may be looking on behalf of a loved one. A health professional may have recommended counselling or perhaps you are feeling lost in your life and wonder if talking therapy might be the answer. Whatever the reason, I will endeavour to help you make the best decision for you and if you choose to enter into counselling with me I will help you to overcome the distress you are currently experiencing.
I am also qualified in EMDR trauma therapy.
You may have arrived here because someone has suggested counselling to help you with a difficulty you are experiencing. You may be looking on behalf of a loved one. A health professional may have recommended counselling or perhaps you are feeling lost in your life and wonder if talking therapy might be the answer. Whatever the reason, I will endeavour to help you make the best decision for you and if you choose to enter into counselling with me I will help you to overcome the distress you are currently experiencing.
My primary training is in CBT however since training in EMDR in 2022 I have become accredited in November and I am currently going for my consultancy.
Specialist Psychological Interventions for Complex Mental Health Needs
Welcome. I am John, a BABCP-Certified therapist specialising in the delivery of high-quality, evidence-based psychological interventions. Over the past eight years, my practice has focused on assessing and treating complex mental health presentations, including trauma (PTSD), grief, clinical anxiety, depression, and OCD.My approach is strictly collaborative, safe, and empowering. By integrating advanced modalities—such as Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing ( EMDR), ACT, and CFT.
My primary training is in CBT however since training in EMDR in 2022 I have become accredited in November and I am currently going for my consultancy.
Specialist Psychological Interventions for Complex Mental Health Needs
Welcome. I am John, a BABCP-Certified therapist specialising in the delivery of high-quality, evidence-based psychological interventions. Over the past eight years, my practice has focused on assessing and treating complex mental health presentations, including trauma (PTSD), grief, clinical anxiety, depression, and OCD.My approach is strictly collaborative, safe, and empowering. By integrating advanced modalities—such as Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing ( EMDR), ACT, and CFT.
I am striving to provide safe, ethical, and evidence based practice for all my clients. I see each individual as a human being who has endured suffering, and accepting unconditionally the manifestation of these suffering you may present. I would work with you collaboratively to understand your difficulties and accompany you in the journey of discovery of your own strengths, building resilience, and developing an adaptive way of coping in life. I work in an integrative, and trauma informed way in which different approaches may combine to suit your needs at any given time. Therapeutic approaches I am experienced with are listed.
I am striving to provide safe, ethical, and evidence based practice for all my clients. I see each individual as a human being who has endured suffering, and accepting unconditionally the manifestation of these suffering you may present. I would work with you collaboratively to understand your difficulties and accompany you in the journey of discovery of your own strengths, building resilience, and developing an adaptive way of coping in life. I work in an integrative, and trauma informed way in which different approaches may combine to suit your needs at any given time. Therapeutic approaches I am experienced with are listed.
I am an accredited EMDR (eye movement desensitisation and reprocessing) integrative therapist, this is used for the treatment of childhood & adult trauma, phobias, negative core beliefs, unprocessed grief and many more areas.
The therapeutic environment and relationship I provide supports clients to have a better understanding of where they are at in their lives and make the changes they feel are needed to progress and move forward in their life. I am an EMDR (eye movement desensitisation and reprocessing) therapist which helps with the treatment of trauma and many other issues.
I am an accredited EMDR (eye movement desensitisation and reprocessing) integrative therapist, this is used for the treatment of childhood & adult trauma, phobias, negative core beliefs, unprocessed grief and many more areas.
The therapeutic environment and relationship I provide supports clients to have a better understanding of where they are at in their lives and make the changes they feel are needed to progress and move forward in their life. I am an EMDR (eye movement desensitisation and reprocessing) therapist which helps with the treatment of trauma and many other issues.
I currently have some availability for face to face and online counselling, EMDR or supervision sessions.
You may be someone who feels overwhelmed, stuck, or disconnected from yourself, even if on the surface you appear to be coping. Many of the people I work with are thoughtful, self-aware, and exhausted from trying to fit in, mange their emotions or push through anxiety, low mood, stress, or long-standing patterns that no longer serve them.
You might be struggling with confidence, identity, or a harsh inner critic, and looking for a therapist who is relatable, authentic, and flexible in their approach — someone who can help you understand yourself more deeply and work with your strengths.
I currently have some availability for face to face and online counselling, EMDR or supervision sessions.
You may be someone who feels overwhelmed, stuck, or disconnected from yourself, even if on the surface you appear to be coping. Many of the people I work with are thoughtful, self-aware, and exhausted from trying to fit in, mange their emotions or push through anxiety, low mood, stress, or long-standing patterns that no longer serve them.
You might be struggling with confidence, identity, or a harsh inner critic, and looking for a therapist who is relatable, authentic, and flexible in their approach — someone who can help you understand yourself more deeply and work with your strengths.
I have completed CPD certificates in Internal Family Systems Therapy, Systemic Constellations, EMDR, Childhood Sexual Abuse, and Psychosynthesis/Leadership Coaching (for individuals and teams).
I provide compassionate and non-judgemental support to people experiencing a myriad of symptoms including anxiety, depression, ADHD, low self-esteem, relationship difficulties, family issues and many physical health problems. I provide an up to 30 minute initial chat so that we can both assess if we think we are a good match for you.
I have completed CPD certificates in Internal Family Systems Therapy, Systemic Constellations, EMDR, Childhood Sexual Abuse, and Psychosynthesis/Leadership Coaching (for individuals and teams).
I provide compassionate and non-judgemental support to people experiencing a myriad of symptoms including anxiety, depression, ADHD, low self-esteem, relationship difficulties, family issues and many physical health problems. I provide an up to 30 minute initial chat so that we can both assess if we think we are a good match for you.
At The Feel Better Psychological Services we provide psychological therapy to adults, adolescents and their families. All of our clinicians are accredited members of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) in the United Kingdom or United Kingdom Council for Psychotherapy (UKCP).
At The Feel Better Psychological Services we provide psychological therapy to adults, adolescents and their families. All of our clinicians are accredited members of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) in the United Kingdom or United Kingdom Council for Psychotherapy (UKCP).
I specialise in EMDR and CBT and have worked in mental health since 2011. EMDR and CBT are effective psychological therapies in treating a range of anxiety disorders as well as depression. I have worked across a range of psychological settings throughout my career. I am passionate about helping those I work with in a collaborative way, ensuing you feel empowered about your mental health and the work we will do together.
I specialise in EMDR and CBT and have worked in mental health since 2011. EMDR and CBT are effective psychological therapies in treating a range of anxiety disorders as well as depression. I have worked across a range of psychological settings throughout my career. I am passionate about helping those I work with in a collaborative way, ensuing you feel empowered about your mental health and the work we will do together.
I am trained in effective and safe evidence-based trauma treatments such as EMDR, CPT, IRRT, PET, EFFT, CAMS suicide specific treatment, and STAIR for Emotional Regulation, as well as NLP, Hypnotherapy and Creative Arts Therapies, which I integrate into my holistic practice as needed.
Welcome to my practice. I'm Jocelyn, a trauma specialist and psychotherapeutic counsellor. Many issues, such as, depression, anxiety, relationship issues, suicidal ideation, hyper-vigilance, insecure attachments, low self-esteem and fears can be symptoms of trauma. Trauma is treatable. I can support you with immediate day to day stabilisation, effective trauma processing, and life integration enabling you to regain safety, well-being, recover and heal. I offer a compassionate, collaborative, supportive, and non-judgemental safe space, within a skilful framework, enabling you to move beyond your challenges and thrive in your life.
I am trained in effective and safe evidence-based trauma treatments such as EMDR, CPT, IRRT, PET, EFFT, CAMS suicide specific treatment, and STAIR for Emotional Regulation, as well as NLP, Hypnotherapy and Creative Arts Therapies, which I integrate into my holistic practice as needed.
Welcome to my practice. I'm Jocelyn, a trauma specialist and psychotherapeutic counsellor. Many issues, such as, depression, anxiety, relationship issues, suicidal ideation, hyper-vigilance, insecure attachments, low self-esteem and fears can be symptoms of trauma. Trauma is treatable. I can support you with immediate day to day stabilisation, effective trauma processing, and life integration enabling you to regain safety, well-being, recover and heal. I offer a compassionate, collaborative, supportive, and non-judgemental safe space, within a skilful framework, enabling you to move beyond your challenges and thrive in your life.
As a trained EMDR Consultant I work with children and adults.
Specialising in Trauma for quite some years I have built up an understanding of different paths to suit different people. No two people are alike and everyone I meet I see them for the special and unique person that they are. I believe in answers and I believe in you.
As a trained EMDR Consultant I work with children and adults.
Specialising in Trauma for quite some years I have built up an understanding of different paths to suit different people. No two people are alike and everyone I meet I see them for the special and unique person that they are. I believe in answers and I believe in you.
As an online counsellor, psychotherapist, EMDR & Hypno-CBT practitioner with over 15 years’ experience, I offer trauma-informed, neurodivergent-affirming therapy for Autistic & ADHD adults, LGBTQIA+ individuals & anyone facing anxiety, depression, low self-esteem, burnout, masking fatigue or sensory sensitivity.
For sensory overwhelm, Hypno-CBT & person-centred methods guide you to self-paced grounding rituals tailored to your sensory profile. EMDR gently processes trauma and masking fatigue, easing the burden of constant performance. Hypno-CBT offers exercises to ease anxiety, depression and low self-esteem while building self-compassion, incorporating relaxation.
As an online counsellor, psychotherapist, EMDR & Hypno-CBT practitioner with over 15 years’ experience, I offer trauma-informed, neurodivergent-affirming therapy for Autistic & ADHD adults, LGBTQIA+ individuals & anyone facing anxiety, depression, low self-esteem, burnout, masking fatigue or sensory sensitivity.
For sensory overwhelm, Hypno-CBT & person-centred methods guide you to self-paced grounding rituals tailored to your sensory profile. EMDR gently processes trauma and masking fatigue, easing the burden of constant performance. Hypno-CBT offers exercises to ease anxiety, depression and low self-esteem while building self-compassion, incorporating relaxation.
EMDR, Couples Counselling and Individual Therapist.
I specialise in working with anxiety, low mood and depression, and trauma. I am trained in EMDR, a specialist trauma therapy that can help reduce the emotional intensity of distressing memories, allowing them to feel more manageable and less overwhelming.
Couples Counselling : working through difficulties in relationships.
EMDR, Couples Counselling and Individual Therapist.
I specialise in working with anxiety, low mood and depression, and trauma. I am trained in EMDR, a specialist trauma therapy that can help reduce the emotional intensity of distressing memories, allowing them to feel more manageable and less overwhelming.
Couples Counselling : working through difficulties in relationships.
Are you feeling weighed down by low mood, anxiety, or trouble sleeping? Whether these feelings stem from a challenging life event, a major transition like changes in health or employment, or seem to have appeared out of nowhere, it can feel overwhelming. You may even feel stuck, unsure of how to move forward, and disconnected from the things and people that once brought joy and meaning to your life. When life feels this way, it’s easy to withdraw, which can unintentionally deepen those feelings of isolation and helplessness. But it doesn't have to stay this way!
Are you feeling weighed down by low mood, anxiety, or trouble sleeping? Whether these feelings stem from a challenging life event, a major transition like changes in health or employment, or seem to have appeared out of nowhere, it can feel overwhelming. You may even feel stuck, unsure of how to move forward, and disconnected from the things and people that once brought joy and meaning to your life. When life feels this way, it’s easy to withdraw, which can unintentionally deepen those feelings of isolation and helplessness. But it doesn't have to stay this way!
Nearby EMDR Counsellors Searches for Clarkston
- Ayr
- Bearsden
- Bishopbriggs
- East Kilbride
- Glasgow
- Hamilton
- Irvine
- Kilmarnock
- Motherwell
- Newton Mearns
- Paisley
- Stirling
EMDR Counsellors
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.