Counselling in Clarkston
Thank you for viewing my page. My name is Mark and I am an experienced counsellor supporting adults, young people, and children as young as ten.
Counselling offers the opportunity to explore, challenge and overcome thoughts, feelings, behaviours, and experiences which continue to have a negative effect on your psychological and emotional wellbeing.
Working together, you will develop the self-belief, agency, and resilience to heal laying the building blocks for a better life.
Thank you for viewing my page. My name is Mark and I am an experienced counsellor supporting adults, young people, and children as young as ten.
Counselling offers the opportunity to explore, challenge and overcome thoughts, feelings, behaviours, and experiences which continue to have a negative effect on your psychological and emotional wellbeing.
Working together, you will develop the self-belief, agency, and resilience to heal laying the building blocks for a better life.
Do you constantly doubt yourself, overthink conversations, or feel like you’re never good enough? If anxiety, self-criticism, or low confidence are holding you back, you’re not alone.
I specialise in helping adults overcome low self-esteem, anxiety, self-criticism, and overthinking using evidence-based Cognitive Behavioural Therapy (CBT) .I offer online therapy across the UK and face to face in Glasgow.
My approach is warm, supportive, and practical. Together, we’ll understand the patterns keeping you stuck and develop effective strategies to help you feel calmer, more confident, and better able to cope with life’s challenges.
Do you constantly doubt yourself, overthink conversations, or feel like you’re never good enough? If anxiety, self-criticism, or low confidence are holding you back, you’re not alone.
I specialise in helping adults overcome low self-esteem, anxiety, self-criticism, and overthinking using evidence-based Cognitive Behavioural Therapy (CBT) .I offer online therapy across the UK and face to face in Glasgow.
My approach is warm, supportive, and practical. Together, we’ll understand the patterns keeping you stuck and develop effective strategies to help you feel calmer, more confident, and better able to cope with life’s challenges.
I help people whose minds won't switch off. You may find yourself overthinking every interaction, replaying conversations, worrying about what other people think, or stuck in an endless cycle of “what ifs", self-blame and anxiety.
If this is you, you’re not alone — and things can change.
For a long time, I believed strong people just got on with it. Now I know that real strength comes from being vulnerable, slowing down, and getting to know yourself.
Therapy can help you to understand yourself more deeply and to quiet the noise that's keeping you stuck.
I help people whose minds won't switch off. You may find yourself overthinking every interaction, replaying conversations, worrying about what other people think, or stuck in an endless cycle of “what ifs", self-blame and anxiety.
If this is you, you’re not alone — and things can change.
For a long time, I believed strong people just got on with it. Now I know that real strength comes from being vulnerable, slowing down, and getting to know yourself.
Therapy can help you to understand yourself more deeply and to quiet the noise that's keeping you stuck.
Welcome to my profile. I am an experienced psychotherapist with over eighteen years experience of working with adults and couples with a wide range of issues and problems. The therapeutic relationship is the most important process in helping each and every individual client or couple make the changes they wish to achieve when working with me. Every person or couple is unique and I will tailor my approach to help every client achieve their goals. I have extensive training to Post Graduate & Masters Degree level. I am an Accredited Practitioner.
Welcome to my profile. I am an experienced psychotherapist with over eighteen years experience of working with adults and couples with a wide range of issues and problems. The therapeutic relationship is the most important process in helping each and every individual client or couple make the changes they wish to achieve when working with me. Every person or couple is unique and I will tailor my approach to help every client achieve their goals. I have extensive training to Post Graduate & Masters Degree level. I am an Accredited Practitioner.
Life in Renfrewshire or in the UK, can feel like a relentless series of demands, leaving you with little left for yourself. If you’re tired of pretending everything is "fine" while feeling disconnected or overwhelmed, you don’t have to face it alone.
As an experienced Integrative Counsellor in Paisley, I offer a warm, down-to-earth space to explore what’s weighing you down. This March, I am offering a special rate of £50 to help you get the support you need. Together, we can get to the root of your distress, quiet the noise, and help you reclaim your sense of self. Why not reach out for a chat?
Life in Renfrewshire or in the UK, can feel like a relentless series of demands, leaving you with little left for yourself. If you’re tired of pretending everything is "fine" while feeling disconnected or overwhelmed, you don’t have to face it alone.
As an experienced Integrative Counsellor in Paisley, I offer a warm, down-to-earth space to explore what’s weighing you down. This March, I am offering a special rate of £50 to help you get the support you need. Together, we can get to the root of your distress, quiet the noise, and help you reclaim your sense of self. Why not reach out for a chat?
Change is constant, change is inevitable. Life moves us in different directions affecting every aspect of our lives. Our relationships, both personal and professional, change. Our relationship with ourselves changes over time. We can have a tricky time expressing the impact this has on us. We can feel stuck, overwhelmed and weighed down by the load we carry. The juggling act of modern life, having too many balls in the air, can be exhausting. Counselling offers you a time to rest that load, maybe even leave some of it with me. A time to reflect, putting aspects of your life into perspective.
Change is constant, change is inevitable. Life moves us in different directions affecting every aspect of our lives. Our relationships, both personal and professional, change. Our relationship with ourselves changes over time. We can have a tricky time expressing the impact this has on us. We can feel stuck, overwhelmed and weighed down by the load we carry. The juggling act of modern life, having too many balls in the air, can be exhausting. Counselling offers you a time to rest that load, maybe even leave some of it with me. A time to reflect, putting aspects of your life into perspective.
Life can feel overwhelming at times. You may feel anxious, emotionally drained or stuck in patterns that are no longer serving you. Whatever has brought you here, therapy can offer a safe space to make sense of your experiences and move forward with greater insight and new ways of coping.
I am a warm and experienced Clinical Psychologist, with particular expertise in supporting adults who have experienced trauma (e.g. PTSD/Complex PTSD) and difficult life events. Trauma can shape the way you think, feel and relate to others- so I work gently and collaboratively, at a pace that feels manageable for you.
Life can feel overwhelming at times. You may feel anxious, emotionally drained or stuck in patterns that are no longer serving you. Whatever has brought you here, therapy can offer a safe space to make sense of your experiences and move forward with greater insight and new ways of coping.
I am a warm and experienced Clinical Psychologist, with particular expertise in supporting adults who have experienced trauma (e.g. PTSD/Complex PTSD) and difficult life events. Trauma can shape the way you think, feel and relate to others- so I work gently and collaboratively, at a pace that feels manageable for you.
Hi my name is Jane and I am a fully accredited counsellor with The British Association of Counselling and Psychotherapy (MBACP accred) and registered independent counsellor United Kingdom Register of counsellors. Ive been working with people since the 80s but started offering counselling from 1999. I have worked within the NHS, as a therapist , and I run a private practise, in newton mearns. I have now retired from the NHS , after over 20years of offering therapy. I have also taught counselling within some university courses . I offer counselling for individuals, couples and clinical supervision for students and counsellors
Hi my name is Jane and I am a fully accredited counsellor with The British Association of Counselling and Psychotherapy (MBACP accred) and registered independent counsellor United Kingdom Register of counsellors. Ive been working with people since the 80s but started offering counselling from 1999. I have worked within the NHS, as a therapist , and I run a private practise, in newton mearns. I have now retired from the NHS , after over 20years of offering therapy. I have also taught counselling within some university courses . I offer counselling for individuals, couples and clinical supervision for students and counsellors
I have recently relocated to the Isle of Lewis and currently offer both face-to-face and online sessions to ensure flexibility and accessibility for clients.
I provide a unique and tailored service that combines Counselling, EMDR Therapy, and Life Coaching. While this may initially sound like a broad approach, these modalities often integrate naturally throughout the course of our work together. Whether you're seeking support for personal growth, emotional well being, or to navigate life’s challenges, I believe that access to effective support should be available to all.
I have recently relocated to the Isle of Lewis and currently offer both face-to-face and online sessions to ensure flexibility and accessibility for clients.
I provide a unique and tailored service that combines Counselling, EMDR Therapy, and Life Coaching. While this may initially sound like a broad approach, these modalities often integrate naturally throughout the course of our work together. Whether you're seeking support for personal growth, emotional well being, or to navigate life’s challenges, I believe that access to effective support should be available to all.
There are many reasons why you may be seeking counselling. Emotional distress can be overwhelming and disabling as well as having an impact on your ability to live a full life. I aim to help clients explore their feelings in a safe, confidential and supportive environment. Each person is unique and I tailor my approach to suit the needs and preferences of each individual client. I draw upon a number of techniques within a person-centred and Integrative approach to help clients gain a better understanding of themselves and their lives and address the problems and issues that may be causing them distress.
There are many reasons why you may be seeking counselling. Emotional distress can be overwhelming and disabling as well as having an impact on your ability to live a full life. I aim to help clients explore their feelings in a safe, confidential and supportive environment. Each person is unique and I tailor my approach to suit the needs and preferences of each individual client. I draw upon a number of techniques within a person-centred and Integrative approach to help clients gain a better understanding of themselves and their lives and address the problems and issues that may be causing them distress.
Are you struggling with self-esteem, relationships, grief, or your mental health? Perhaps you feel "stuck" in patterns you can’t quite break or overwhelmed by anxiety and intrusive thoughts. You may be looking for a safe space to explore these challenges without judgment; wanting to understand the root of your difficulties while making practical changes to improve your wellbeing. Whether you are navigating trauma, bereavement, or the impact of hormonal changes, your goal is to find a way forward, develop a more compassionate relationship with yourself, and build a stable sense of internal value.
Are you struggling with self-esteem, relationships, grief, or your mental health? Perhaps you feel "stuck" in patterns you can’t quite break or overwhelmed by anxiety and intrusive thoughts. You may be looking for a safe space to explore these challenges without judgment; wanting to understand the root of your difficulties while making practical changes to improve your wellbeing. Whether you are navigating trauma, bereavement, or the impact of hormonal changes, your goal is to find a way forward, develop a more compassionate relationship with yourself, and build a stable sense of internal value.
Are you feeling depressed, or anxious, or even symptoms of PTSD or OCD? I offer therapy for low self esteem, perfectionism, stress management, return to work, worry and sleeping difficulties. I will work with you to help you understand why you are feeling like this, and what is keeping it going. so you can make meaningful life changes. If you are wanting to improve your quality of life, or your motivation, or manage negative thoughts or worries, then get in touch. I will help improve your confidence, manage intrusive or traumatic experiences, face your fears, or manage panic attacks so that you can focus on what is important in life
Are you feeling depressed, or anxious, or even symptoms of PTSD or OCD? I offer therapy for low self esteem, perfectionism, stress management, return to work, worry and sleeping difficulties. I will work with you to help you understand why you are feeling like this, and what is keeping it going. so you can make meaningful life changes. If you are wanting to improve your quality of life, or your motivation, or manage negative thoughts or worries, then get in touch. I will help improve your confidence, manage intrusive or traumatic experiences, face your fears, or manage panic attacks so that you can focus on what is important in life
I am an accredited integrative therapist, ADHD coach and advocacy-informed practitioner offering face-to-face and online therapy, coaching and advocacy support. I provide a safe, confidential and non-judgemental space where you can feel heard, understood and supported. With over thirty years of experience, I support people with anxiety, depression, trauma, addiction, ADHD, neurodivergence, relationship difficulties, loss and life transitions. My approach is warm, compassionate and gentle, helping you build self-awareness, self-compassion and positive change at your own pace.
I am an accredited integrative therapist, ADHD coach and advocacy-informed practitioner offering face-to-face and online therapy, coaching and advocacy support. I provide a safe, confidential and non-judgemental space where you can feel heard, understood and supported. With over thirty years of experience, I support people with anxiety, depression, trauma, addiction, ADHD, neurodivergence, relationship difficulties, loss and life transitions. My approach is warm, compassionate and gentle, helping you build self-awareness, self-compassion and positive change at your own pace.
Hello, I am Dr Katie Smith. Now, more than ever, it is important to look after our mental health and I enjoy helping clients to do just that. I specialise in providing psychological therapy to adults experiencing challenges to their mental health or adjusting to physical health conditions. I work online and from my office in South Glasgow/East Renfrewshire. I have extensive experience from over 20 years working in the NHS and my background as a Clinical Psychologist means that I am trained to the highest professional standards and I strive to provide a high quality and effective service for my clients.
Hello, I am Dr Katie Smith. Now, more than ever, it is important to look after our mental health and I enjoy helping clients to do just that. I specialise in providing psychological therapy to adults experiencing challenges to their mental health or adjusting to physical health conditions. I work online and from my office in South Glasgow/East Renfrewshire. I have extensive experience from over 20 years working in the NHS and my background as a Clinical Psychologist means that I am trained to the highest professional standards and I strive to provide a high quality and effective service for my clients.
Hi, my main therapy offered is CBT, integrated with a variety of different therapies to suit individual requirements. Together we can work to create positive changes in your life slowing you to cope better with emotions and negative issues as they arise. A warm & friendly welcome for each client. I can help you set goals to create positive changes. I offer professional advice, confidential sessions, in a non judgemental environment.
Hi, my main therapy offered is CBT, integrated with a variety of different therapies to suit individual requirements. Together we can work to create positive changes in your life slowing you to cope better with emotions and negative issues as they arise. A warm & friendly welcome for each client. I can help you set goals to create positive changes. I offer professional advice, confidential sessions, in a non judgemental environment.
Hi, I'm Aisha, the director of Illuminated Thinking and a dedicated clinical psychologist with over 20 years of experience in adult mental health. I bring a wealth of knowledge and expertise to my practice, where we understand that sometimes everyone needs a little extra support to navigate psychological pain and build resilience for the future. At Illuminated Thinking, my welcoming and friendly practice serves as your safe space to explore, heal, and grow. Here, you can delve into the present, learn from the past, and focus on becoming the person you aspire to be.
Hi, I'm Aisha, the director of Illuminated Thinking and a dedicated clinical psychologist with over 20 years of experience in adult mental health. I bring a wealth of knowledge and expertise to my practice, where we understand that sometimes everyone needs a little extra support to navigate psychological pain and build resilience for the future. At Illuminated Thinking, my welcoming and friendly practice serves as your safe space to explore, heal, and grow. Here, you can delve into the present, learn from the past, and focus on becoming the person you aspire to be.
Thank you for visiting my profile. You may be looking for help with a specific issue, looking for more purpose or clarity in life, more understanding about yourself or maybe you might be confused. Sometimes choosing a therapist can feel overwhelming and despite the qualifications and experience it can be more about finding the right fit between yourself and your therapist.
Thank you for visiting my profile. You may be looking for help with a specific issue, looking for more purpose or clarity in life, more understanding about yourself or maybe you might be confused. Sometimes choosing a therapist can feel overwhelming and despite the qualifications and experience it can be more about finding the right fit between yourself and your therapist.
More Therapists Nearby
I'm Paul, an accredited psychotherapist based in Glasgow city centre. Whether you're facing a specific difficulty or have reached a point where things don't feel quite right, therapy can help you make sense of what's happening and find a way forward. If you reach out, you'll be met with warmth, acceptance and genuine curiosity about what's brought you here. I've worked with people facing a wide range of emotional challenges. More than anything, this work has consistently reinforced the importance of understanding the person, not just the problem. That's why I see therapy as something we build together, not something I apply to you.
I'm Paul, an accredited psychotherapist based in Glasgow city centre. Whether you're facing a specific difficulty or have reached a point where things don't feel quite right, therapy can help you make sense of what's happening and find a way forward. If you reach out, you'll be met with warmth, acceptance and genuine curiosity about what's brought you here. I've worked with people facing a wide range of emotional challenges. More than anything, this work has consistently reinforced the importance of understanding the person, not just the problem. That's why I see therapy as something we build together, not something I apply to you.
I am a person-centred counsellor and somatic trauma therapist, also offering indirect myofascial trauma release therapy. My work is grounded in compassion, curiosity, and respect for each person’s inner world. Shaped by lived experience of trauma and nearly ten years of professional practice, I work collaboratively and at your pace. I integrate talk therapy with somatic and myofascial approaches to support nervous system regulation and embodied awareness, and may include gentle nature-based elements to support grounding and reflection within a safe therapeutic space.
I am a person-centred counsellor and somatic trauma therapist, also offering indirect myofascial trauma release therapy. My work is grounded in compassion, curiosity, and respect for each person’s inner world. Shaped by lived experience of trauma and nearly ten years of professional practice, I work collaboratively and at your pace. I integrate talk therapy with somatic and myofascial approaches to support nervous system regulation and embodied awareness, and may include gentle nature-based elements to support grounding and reflection within a safe therapeutic space.
Hello. I’m Rachael, a qualified psychodynamic counsellor and I would love to help you. I specialise in psychodynamic therapy, which looks at how your early life experiences affect your current relationships, feelings and behaviours.
Perhaps you recognise patterns in your life that you would like to understand? I work with you using curiosity, empathy and expertise to explore and process these patterns.
The aim is to help you gain a better understanding of yourself, so you can make the best choices for you, allowing you to live a more contented life.
Hello. I’m Rachael, a qualified psychodynamic counsellor and I would love to help you. I specialise in psychodynamic therapy, which looks at how your early life experiences affect your current relationships, feelings and behaviours.
Perhaps you recognise patterns in your life that you would like to understand? I work with you using curiosity, empathy and expertise to explore and process these patterns.
The aim is to help you gain a better understanding of yourself, so you can make the best choices for you, allowing you to live a more contented life.
How does your Counsellor compare?
Number of Counsellors in Clarkston
10+
Average cost per session
£60
Counsellors in Clarkston who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 88% | Self Esteem |
| 82% | Bereavement |
| 76% | Trauma and PTSD |
| 76% | Complex PTSD |
| 71% | Behavioural Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 80% | Bupa |
| 70% | Aviva |
| 50% | Vitality |
How Counsellors in Clarkston see their clients
| 94% | In Person and Online | |
| 6% | Online Only |
Gender breakdown
| 69% | Female | |
| 31% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Clarkston?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.