Toddler Counselling in Bonnyrigg
Having worked across sectors with children and families such as Early Years, Education, Health, Social Work and the Third Sector for over 24 years, I offer highly specialized trauma-focused, attachment-based psychotherapy treatment to children (pre-school to 12 years) and adolescents (12 to 19 years) and young adults (19 to 25 years) with moderate to severe mental health difficulties. Additionally, I have over 13 years’ experience in working with children and young people who are looked after and accommodated.
Having worked across sectors with children and families such as Early Years, Education, Health, Social Work and the Third Sector for over 24 years, I offer highly specialized trauma-focused, attachment-based psychotherapy treatment to children (pre-school to 12 years) and adolescents (12 to 19 years) and young adults (19 to 25 years) with moderate to severe mental health difficulties. Additionally, I have over 13 years’ experience in working with children and young people who are looked after and accommodated.
Do you feel a bit lost, frustrated, down or hopeless and unsure of how to make changes? Perhaps you feel like you are repeating the same life patterns. You may feel like you have tried everything and are on your last attempt. Well done for taking this step as I understand how daunting it can be, having done so myself. Lots of people are unsure of what to expect, fear being judged, or have difficulty opening up. I believe we could all benefit from therapy at times. How often do you have someone listen entirely to you in life? Choosing the right therapist can be overwhelming and its important we connect first in a free 15 minute call.
Do you feel a bit lost, frustrated, down or hopeless and unsure of how to make changes? Perhaps you feel like you are repeating the same life patterns. You may feel like you have tried everything and are on your last attempt. Well done for taking this step as I understand how daunting it can be, having done so myself. Lots of people are unsure of what to expect, fear being judged, or have difficulty opening up. I believe we could all benefit from therapy at times. How often do you have someone listen entirely to you in life? Choosing the right therapist can be overwhelming and its important we connect first in a free 15 minute call.
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My experience is broad, I am happy to work with clients at any stage of life. An art psychotherapists’ training is extensive and intensive over a three-year period, and it provides us with a framework that can be used to support a client with any mental health struggle up to the most complex issues. I have significant experience with clients who have Post Traumatic Stress Disorder (PTSD) and Dissociative Identity Disorder (DID). I also have wide ranging experience of clients with Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactive Disorder (ADHD).
My experience is broad, I am happy to work with clients at any stage of life. An art psychotherapists’ training is extensive and intensive over a three-year period, and it provides us with a framework that can be used to support a client with any mental health struggle up to the most complex issues. I have significant experience with clients who have Post Traumatic Stress Disorder (PTSD) and Dissociative Identity Disorder (DID). I also have wide ranging experience of clients with Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactive Disorder (ADHD).
Are you struggling with moments of anxiety or going through a hard time you cannot seem to shake off? Are you feeling overwhelmed, anxious or numb? Life can be challenging at times, as though nothing will feel right again. Sometimes, it can feel as though life 'should feel good' and you cannot understand why you feel so low. It can feel isolating and lonely to not be able to express to your family and friends how you feel - perhaps this has made you feel 'invisible'. Or others' needs have come first for so long that you no longer are in touch with what you need for yourself and find it hard to truly feel connected with others.
Are you struggling with moments of anxiety or going through a hard time you cannot seem to shake off? Are you feeling overwhelmed, anxious or numb? Life can be challenging at times, as though nothing will feel right again. Sometimes, it can feel as though life 'should feel good' and you cannot understand why you feel so low. It can feel isolating and lonely to not be able to express to your family and friends how you feel - perhaps this has made you feel 'invisible'. Or others' needs have come first for so long that you no longer are in touch with what you need for yourself and find it hard to truly feel connected with others.
Are you anxious and finding life overwhelming, suddenly the simplest decisions are impossible - this may be situational, relational or historical; large or small I offer a space to speak freely secure in the knowledge our sessions are confidential. My theory is person centred although I offer Integrative therapy which is a progressive form of psychotherapy that combines different therapeutic tools and approaches to fit the needs of the individual client.
Are you anxious and finding life overwhelming, suddenly the simplest decisions are impossible - this may be situational, relational or historical; large or small I offer a space to speak freely secure in the knowledge our sessions are confidential. My theory is person centred although I offer Integrative therapy which is a progressive form of psychotherapy that combines different therapeutic tools and approaches to fit the needs of the individual client.
What if. Two words that send your mind down a well-worn path. Words and images that pop into your head at any moment and no matter how hard you try to push it away you find yourself stuck; thinking, feeling and doing the same thing over and over. Maybe it’s reliving the past, maybe it’s worrying about the future, or feeling you need to do something right now or something bad will happen. “What if” is hard to live with. But when your mind is stuck in the “what if’s” your brain is telling you there is something you need to figure out, something you need to rebalance.
What if. Two words that send your mind down a well-worn path. Words and images that pop into your head at any moment and no matter how hard you try to push it away you find yourself stuck; thinking, feeling and doing the same thing over and over. Maybe it’s reliving the past, maybe it’s worrying about the future, or feeling you need to do something right now or something bad will happen. “What if” is hard to live with. But when your mind is stuck in the “what if’s” your brain is telling you there is something you need to figure out, something you need to rebalance.
Art therapy can be a transformative space for children and young people struggling with emotional regulation, compulsive behaviours, anxiety, or disengagement at school, home, or in the community. I offer meaningful support for individuals navigating body image concerns, autism, or learning disabilities, providing a safe and creative environment to express and process emotions.
I also understand the challenges of cultural inclusion and self-esteem, having experienced them firsthand as someone from a minority background. If you feel unheard, out of place, or uncertain about your identity, I am here to support you.
Art therapy can be a transformative space for children and young people struggling with emotional regulation, compulsive behaviours, anxiety, or disengagement at school, home, or in the community. I offer meaningful support for individuals navigating body image concerns, autism, or learning disabilities, providing a safe and creative environment to express and process emotions.
I also understand the challenges of cultural inclusion and self-esteem, having experienced them firsthand as someone from a minority background. If you feel unheard, out of place, or uncertain about your identity, I am here to support you.
Hi I'm Anna. I'm a BAPT Registered Play Therapist and Certified SandStory Therapist providing a safe, warm, & healing space where children and young people can explore their emotions and challenges through play and SandStory therapy. I specialize in helping children process feelings like anxiety, sadness, and anger, or navigate life changes such as loss or family transitions. Using creative, non-verbal approaches tailored to each child, I honor their unique pace and story, fostering resilience and self-awareness. I am committed to helping children and families navigate their journeys with care, compassion, and creativity.
Hi I'm Anna. I'm a BAPT Registered Play Therapist and Certified SandStory Therapist providing a safe, warm, & healing space where children and young people can explore their emotions and challenges through play and SandStory therapy. I specialize in helping children process feelings like anxiety, sadness, and anger, or navigate life changes such as loss or family transitions. Using creative, non-verbal approaches tailored to each child, I honor their unique pace and story, fostering resilience and self-awareness. I am committed to helping children and families navigate their journeys with care, compassion, and creativity.
I am an experienced, well-qualified counsellor with a diploma in counselling and psychotherapy with an additional qualification for young people. I work in a warm and gentle way, offering a safe place for you to talk about the things that are troubling you. I see people struggling with a broad range of problems, e.g. anxiety, depression, low self esteem and other experiences that overwhelm them. I can help you through loss and grieving, cope with issues relating to abortion, sexual abuse, domestic abuse and so on. I work with people with eating disorders and body image issues. I am trained to work with people who are suicidal. ©
I am an experienced, well-qualified counsellor with a diploma in counselling and psychotherapy with an additional qualification for young people. I work in a warm and gentle way, offering a safe place for you to talk about the things that are troubling you. I see people struggling with a broad range of problems, e.g. anxiety, depression, low self esteem and other experiences that overwhelm them. I can help you through loss and grieving, cope with issues relating to abortion, sexual abuse, domestic abuse and so on. I work with people with eating disorders and body image issues. I am trained to work with people who are suicidal. ©
I am a Consultant Child and Adolescent Psychotherapist, with 12 years experience working in NHS CAMHS teams and the charity sector. I offer brief, medium and long term psychotherapy for children and adolescents, and offer developmental support to parents and carers. I have specific training and experience in the treatment of adolescent depression, psychotherapeutic interventions for fostered, adopted and looked after children, and psychotherapy for university students suffering with mood disorders. I also offer psychotherapy to children and young people suffering from depression, who have a diagnosis of autism.
I am a Consultant Child and Adolescent Psychotherapist, with 12 years experience working in NHS CAMHS teams and the charity sector. I offer brief, medium and long term psychotherapy for children and adolescents, and offer developmental support to parents and carers. I have specific training and experience in the treatment of adolescent depression, psychotherapeutic interventions for fostered, adopted and looked after children, and psychotherapy for university students suffering with mood disorders. I also offer psychotherapy to children and young people suffering from depression, who have a diagnosis of autism.
Does your child or loved one challenge you? Not in the ways that others might think... Somehow their behaviour is just... different! But in ways that only you understand. Perhaps your loved one runs away, doesn't listen, spits, shouts, masks or has frequent "meltdowns". Or perhaps you suspect your loved one has a condition like Autism or ADHD- maybe they were recently diagnosed. No matter what is underlying your loved one's challenging behaviour, I want to help you reduce the behaviours so that your loved-one can achieve their full potential!
Does your child or loved one challenge you? Not in the ways that others might think... Somehow their behaviour is just... different! But in ways that only you understand. Perhaps your loved one runs away, doesn't listen, spits, shouts, masks or has frequent "meltdowns". Or perhaps you suspect your loved one has a condition like Autism or ADHD- maybe they were recently diagnosed. No matter what is underlying your loved one's challenging behaviour, I want to help you reduce the behaviours so that your loved-one can achieve their full potential!
Has your child anxiety? Sensory or motor issues? Struggles at school? Can you cope with these? Have you had any assessment and/without medication but it seems not to be enough? Your child might have ADHD, Dyslexia, development delay or something else, but solutions offered do not improve their quality of life? Primitive reflexes integration therapy can help. Neuroscience techniques are developing quickly nowadays, and therapies based on neuroplasticity stimulation are under science research giving great results.
Has your child anxiety? Sensory or motor issues? Struggles at school? Can you cope with these? Have you had any assessment and/without medication but it seems not to be enough? Your child might have ADHD, Dyslexia, development delay or something else, but solutions offered do not improve their quality of life? Primitive reflexes integration therapy can help. Neuroscience techniques are developing quickly nowadays, and therapies based on neuroplasticity stimulation are under science research giving great results.
Dr Tej is Consultant Clinical Psychologist with 25 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
Dr Tej is Consultant Clinical Psychologist with 25 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
Are you struggling to know how to support your child? Are you concerned about your teenager's emotional wellbeing? Are you looking for your own support to allow you to be the parent you want to be? It is normal for your child to experience ups and downs as they grow, but sometimes they need some extra help to get them back on track. As a parent, it can sometimes be difficult to know how best to help. You may be seeking some advice or support for your own mental health. I provide a calm, nurturing and compassionate space to allow us together to explore, understand and manage the difficulties you or your child are facing.
Are you struggling to know how to support your child? Are you concerned about your teenager's emotional wellbeing? Are you looking for your own support to allow you to be the parent you want to be? It is normal for your child to experience ups and downs as they grow, but sometimes they need some extra help to get them back on track. As a parent, it can sometimes be difficult to know how best to help. You may be seeking some advice or support for your own mental health. I provide a calm, nurturing and compassionate space to allow us together to explore, understand and manage the difficulties you or your child are facing.
The Anchor Practice is a private mental health service specialising in the treatment of children, adolescents, young adults and families. Our clinicians have trained to the highest standards within the NHS, and have many years of experience providing clinical work in NHS CAMHS teams, as well as teaching on academic and clinical university courses. At The Anchor Practice we offer thorough assessment and treatment for a wide range of mental health difficulties, and a number of our treatments are currently recommended in NICE guidelines. A full description of our services can be found at: www.theanchorpractice.co.uk
The Anchor Practice is a private mental health service specialising in the treatment of children, adolescents, young adults and families. Our clinicians have trained to the highest standards within the NHS, and have many years of experience providing clinical work in NHS CAMHS teams, as well as teaching on academic and clinical university courses. At The Anchor Practice we offer thorough assessment and treatment for a wide range of mental health difficulties, and a number of our treatments are currently recommended in NICE guidelines. A full description of our services can be found at: www.theanchorpractice.co.uk
A warm welcome. As a trained therapist in somatic psychology, I believe that we are all born with inner resources that we inherit and embody and which are there to support us during hard times. What we often do not inherit are the skills in tapping into those resources. Being able to grow in capacity to help yourself with a gentle help of a practitioner is always a huge step in the right direction. In my practice, I will support you by tapping into your psycho-somatic experiences through reflective expression, widening inner awareness, emotional balancing and creating openness for change. To book a session, visit Dunami CIC website.
A warm welcome. As a trained therapist in somatic psychology, I believe that we are all born with inner resources that we inherit and embody and which are there to support us during hard times. What we often do not inherit are the skills in tapping into those resources. Being able to grow in capacity to help yourself with a gentle help of a practitioner is always a huge step in the right direction. In my practice, I will support you by tapping into your psycho-somatic experiences through reflective expression, widening inner awareness, emotional balancing and creating openness for change. To book a session, visit Dunami CIC website.
Hello, my name is Mal Zbikowska, I’m a qualified Systemic Family Psychotherapist and a founder of Family Psychotherapy. I love seeing people grow and achieve their potential. Working relationally not only is my passion but also part of my value base. Over the years, I’ve had the privilege of joining families, couples and individuals on their journey to closer connections, self-awareness, and acceptance that fostered deeper insights and understanding.
Hello, my name is Mal Zbikowska, I’m a qualified Systemic Family Psychotherapist and a founder of Family Psychotherapy. I love seeing people grow and achieve their potential. Working relationally not only is my passion but also part of my value base. Over the years, I’ve had the privilege of joining families, couples and individuals on their journey to closer connections, self-awareness, and acceptance that fostered deeper insights and understanding.
I’m an experienced, COSCA-registered counsellor focused on children and young people, with a background in education and family support. I’ve been counselling children and young people since 2013. I’m based in Edinburgh and work with children across central Scotland and beyond.
I’m an experienced, COSCA-registered counsellor focused on children and young people, with a background in education and family support. I’ve been counselling children and young people since 2013. I’m based in Edinburgh and work with children across central Scotland and beyond.
I am a Certified Play and Creative Arts Therapist. I work with children and adolescents facing a wide range of challenges, including childhood abuse, developmental trauma, neurodiverse conditions, loss and other emotional and behavioural difficulties, providing a safe and supportive space for them to work with their feelings.
I am a Certified Play and Creative Arts Therapist. I work with children and adolescents facing a wide range of challenges, including childhood abuse, developmental trauma, neurodiverse conditions, loss and other emotional and behavioural difficulties, providing a safe and supportive space for them to work with their feelings.
People come to see me for a wide variety of reasons and there is no typical client. I see people from all walks of life and with many different issues to address. My aim is to enable clients to express their feelings and explore the issues that affect them in a safe, confidential and comfortable environment. I take a person centred approach and work at the pace dictated by the client.
People come to see me for a wide variety of reasons and there is no typical client. I see people from all walks of life and with many different issues to address. My aim is to enable clients to express their feelings and explore the issues that affect them in a safe, confidential and comfortable environment. I take a person centred approach and work at the pace dictated by the client.
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What are the behavioural signs indicating a toddler might need counselling?
Common behavioural signs that a child may need counselling include high levels of emotional distress or anxiety, learning challenges, interpersonal conflict, anger, or social withdrawal. Any drastic changes in toddler behaviour or self-esteem can be indicative that a child may benefit from therapy. Seeing a therapist at the early stages of any behavioural changes can be most impactful on behaviour, as well as helpful to caregivers who may receive guidance on what symptoms to look for in their child in the future, even if therapy is not warranted at that time.
Can a two-year-old see a psychologist?
Children and adults of all ages can see psychologists and other forms of mental health professionals, such as counsellors, psychiatrists, and social workers. Families seeking therapy for their toddler should just be aware that any guidance they seek should come from a professional who has specific experience working with young children, as well as the specific modalities that are appropriate for young children, such as play therapy.
What is the most effective type of therapy for toddlers and preschoolers?
In general, play therapy is the most effective and common form of therapy for young children. Play therapy helps facilitate behaviour change by offering an age-appropriate way for children to express their emotions and develop more effective coping strategies. Toddlers with specific concerns may benefit from more specialised forms of therapy, such as Applied Behaviour Analysis (ABA) therapy for children with autism or Parent-Child Interaction Therapy (PCIT) for toddlers in families in which there is significant parent-child relational conflict.
What happens during therapy sessions for toddlers?
What occurs in therapy sessions for toddlers depends on the therapeutic approach being used by the therapist. Most toddler therapists will use some form of play therapy in sessions to encourage toddler engagement. In play therapy sessions, children are encouraged to use toys within the therapy setting to express their emotions; subsequent responses by the therapist and/or family members can help guide toddler behaviour and behaviour change. Toddler therapy sessions can also involve family therapy or Parent-Child Interaction Therapy (PCIT), which can help improve parenting behaviours and reduce strain on families.