Parenting Counselling in Bonnyrigg
Do you feel a bit lost, frustrated, down or hopeless and unsure of how to make changes? Perhaps you feel like you are repeating the same life patterns. You may feel like you have tried everything and are on your last attempt. Well done for taking this step as I understand how daunting it can be, having done so myself. Lots of people are unsure of what to expect, fear being judged, or have difficulty opening up. I believe we could all benefit from therapy at times. How often do you have someone listen entirely to you in life? Choosing the right therapist can be overwhelming and its important we connect first in a free 15 minute call.
Do you feel a bit lost, frustrated, down or hopeless and unsure of how to make changes? Perhaps you feel like you are repeating the same life patterns. You may feel like you have tried everything and are on your last attempt. Well done for taking this step as I understand how daunting it can be, having done so myself. Lots of people are unsure of what to expect, fear being judged, or have difficulty opening up. I believe we could all benefit from therapy at times. How often do you have someone listen entirely to you in life? Choosing the right therapist can be overwhelming and its important we connect first in a free 15 minute call.
Having worked across sectors with children and families such as Early Years, Education, Health, Social Work and the Third Sector for over 24 years, I offer highly specialized trauma-focused, attachment-based psychotherapy treatment to children (pre-school to 12 years) and adolescents (12 to 19 years) and young adults (19 to 25 years) with moderate to severe mental health difficulties. Additionally, I have over 13 years’ experience in working with children and young people who are looked after and accommodated.
Having worked across sectors with children and families such as Early Years, Education, Health, Social Work and the Third Sector for over 24 years, I offer highly specialized trauma-focused, attachment-based psychotherapy treatment to children (pre-school to 12 years) and adolescents (12 to 19 years) and young adults (19 to 25 years) with moderate to severe mental health difficulties. Additionally, I have over 13 years’ experience in working with children and young people who are looked after and accommodated.
Life is made up of challenges, some are easy for us to coordinate, others seem to be harder to overcome. We are all products of our lived experiences and have challenges that are unique to us as individuals.There are so many things that impact us in the now that stem from our past experiences of life. Not all experiences may seem to be important, however, each day we have lived has given us an experience which has been either positive or negative. As unique individuals our needs are so important and I will offer a safe, non judgmental space to share your thoughts.
Life is made up of challenges, some are easy for us to coordinate, others seem to be harder to overcome. We are all products of our lived experiences and have challenges that are unique to us as individuals.There are so many things that impact us in the now that stem from our past experiences of life. Not all experiences may seem to be important, however, each day we have lived has given us an experience which has been either positive or negative. As unique individuals our needs are so important and I will offer a safe, non judgmental space to share your thoughts.
Welcome to Open Heart Therapy.
Offering safe, collaborative support through life’s hardest moments.
Are you someone who’s spent years putting others first quietly wondering if your needs even matter? Maybe you feel unseen, unheard, or exhausted from trying to keep it all together. I offer a safe, compassionate space to explore your story, reconnect with your sense of self, and find a new way forward. One rooted in self-respect and emotional truth.
Welcome to Open Heart Therapy.
Offering safe, collaborative support through life’s hardest moments.
Are you someone who’s spent years putting others first quietly wondering if your needs even matter? Maybe you feel unseen, unheard, or exhausted from trying to keep it all together. I offer a safe, compassionate space to explore your story, reconnect with your sense of self, and find a new way forward. One rooted in self-respect and emotional truth.
More Therapists Nearby
Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/ parenting and birth trauma/difficulties.
I have expertise in using attachment focused approaches in all my work and through collaborative alliance, my clients report rapid recovery from linking past to present; becoming active authors of a new and possible future. I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/ parenting and birth trauma/difficulties.
I have expertise in using attachment focused approaches in all my work and through collaborative alliance, my clients report rapid recovery from linking past to present; becoming active authors of a new and possible future. I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
Are you looking for your own support to allow you to be the parent you want to be?
I am an experienced Clinical Psychologist, having worked across a range of child and adult mental health services. I work with children, adolescents and their families, offering evidence-based psychological assessment and interventions, which are tailored to fit your family's needs and goals. I also offer clinical supervision, consultation and training.
Are you looking for your own support to allow you to be the parent you want to be?
I am an experienced Clinical Psychologist, having worked across a range of child and adult mental health services. I work with children, adolescents and their families, offering evidence-based psychological assessment and interventions, which are tailored to fit your family's needs and goals. I also offer clinical supervision, consultation and training.
Perhaps as a parent, you're struggling to know how to support your children?
With over 20 years experience as a Clinical Psychologist working in the NHS and third sector, my integrative approach combines evidence-based therapies - including CBT, EMDR for trauma processing and EFT for emotional regulation - with practical life coaching strategies to support both emotional healing and personal growth.
Perhaps as a parent, you're struggling to know how to support your children?
With over 20 years experience as a Clinical Psychologist working in the NHS and third sector, my integrative approach combines evidence-based therapies - including CBT, EMDR for trauma processing and EFT for emotional regulation - with practical life coaching strategies to support both emotional healing and personal growth.
School Counselling Packages Available including child, parent and teacher sessions.
Hello and thank you for looking into my profile. It can be challenging finding the right therapist amidst a sea of warm faces and shiny profiles full of experience. However, I firmly believe that like any relationship, the therapeutic one needs to feel like a 'good fit' too. This outlook forms the ethos of my therapy practice as a counselling psychologist where I work in collaboration with a client to bring change through the healing properties of a relationship. At present, I am supporting clients to understand patterns of behaviours from early life that might be impacting adversely on contentment and relationships.
School Counselling Packages Available including child, parent and teacher sessions.
Hello and thank you for looking into my profile. It can be challenging finding the right therapist amidst a sea of warm faces and shiny profiles full of experience. However, I firmly believe that like any relationship, the therapeutic one needs to feel like a 'good fit' too. This outlook forms the ethos of my therapy practice as a counselling psychologist where I work in collaboration with a client to bring change through the healing properties of a relationship. At present, I am supporting clients to understand patterns of behaviours from early life that might be impacting adversely on contentment and relationships.
Areas that I work with include depression, anxiety, neurodivergence, menopause, OCD, family breakdown, school refusal, parenting issues, PTSD, panic attacks, relationship and work difficulties.
Are you finding that everyday life is feeling like a battle? Have you lost the joy for things that previously brought you happiness? Or perhaps you feel that your patience and tolerance is not what it used to be. I see everyday, people who are so busy looking after those around them, they forget to look after themselves, but you will never regret prioritising your mental health. I believe that everyone has the power to overcome life's challenges and discover their true potential. In our counselling sessions, I will help you build resilience, improve your emotional wellbeing, and achieve your goals.
Areas that I work with include depression, anxiety, neurodivergence, menopause, OCD, family breakdown, school refusal, parenting issues, PTSD, panic attacks, relationship and work difficulties.
Are you finding that everyday life is feeling like a battle? Have you lost the joy for things that previously brought you happiness? Or perhaps you feel that your patience and tolerance is not what it used to be. I see everyday, people who are so busy looking after those around them, they forget to look after themselves, but you will never regret prioritising your mental health. I believe that everyone has the power to overcome life's challenges and discover their true potential. In our counselling sessions, I will help you build resilience, improve your emotional wellbeing, and achieve your goals.
I usually begin with an online face-to-face consultation for me and parent(s) to talk about what's been going on, and what the hopes and aims of the whole family are.
Children and teenagers significantly benefit from counselling therapies, which studies demonstrate are highly effective both in the short and long term. For older children and teenagers, talking therapy offers a unique, safe space to explore and understand feelings of sadness, anger, or anxiety. Younger children can benefit from a combination of play and talking therapy to help them process difficult experiences.
I usually begin with an online face-to-face consultation for me and parent(s) to talk about what's been going on, and what the hopes and aims of the whole family are.
Children and teenagers significantly benefit from counselling therapies, which studies demonstrate are highly effective both in the short and long term. For older children and teenagers, talking therapy offers a unique, safe space to explore and understand feelings of sadness, anger, or anxiety. Younger children can benefit from a combination of play and talking therapy to help them process difficult experiences.
Having 4 teenagers myself, I understand as a parent how hard it can be navigating the difficulties children and teenagers face.
I offer a warm and safe space where I can support you fully to explore your difficulties. Prior to working as a therapist, I worked for over 20 years with adults and children experiencing a wide range of difficulties in various settings. At our first session, we can talk about what has brought you to seek counselling, and what you would like support with.
Having 4 teenagers myself, I understand as a parent how hard it can be navigating the difficulties children and teenagers face.
I offer a warm and safe space where I can support you fully to explore your difficulties. Prior to working as a therapist, I worked for over 20 years with adults and children experiencing a wide range of difficulties in various settings. At our first session, we can talk about what has brought you to seek counselling, and what you would like support with.
Are you a parent concerned about your child’s happiness, anxiety, or well-being?
Together, we'll work towards solutions that honour their individuality and experiences. Adolescence can be tough, but I’m here to help them regain control and build resilience. Using proven therapeutic approaches and personalised support, I help young people develop the tools they need to manage anxiety with confidence.
Are you a parent concerned about your child’s happiness, anxiety, or well-being?
Together, we'll work towards solutions that honour their individuality and experiences. Adolescence can be tough, but I’m here to help them regain control and build resilience. Using proven therapeutic approaches and personalised support, I help young people develop the tools they need to manage anxiety with confidence.
Since 2010, I have been working privately and also collaborating with various public and private organisations, offering individual, couples and group counselling and psychotherapy as well as parenting counselling.
I offer psychotherapy to adults facing challenges like anxiety, depression, panic attacks, self-esteem issues, family difficulties, relationship issues, personal development concerns, and critical life transitions such as childbearing, separation, divorce, job changes, retirement, illness, or bereavement.
Since 2010, I have been working privately and also collaborating with various public and private organisations, offering individual, couples and group counselling and psychotherapy as well as parenting counselling.
I offer psychotherapy to adults facing challenges like anxiety, depression, panic attacks, self-esteem issues, family difficulties, relationship issues, personal development concerns, and critical life transitions such as childbearing, separation, divorce, job changes, retirement, illness, or bereavement.
I also specialise in women's mental health, fertility issues, birth trauma, abortion, pregnancy loss, parenting concerns, menopause and reproductive health issues.
I offer help to you if you are suffering from anxiety, depression or relationship issues. My purpose is to help you process and heal from those life experiences that are causing pain and distress, to build resilience and to live a life that feels peaceful and fulfilling.
I also specialise in women's mental health, fertility issues, birth trauma, abortion, pregnancy loss, parenting concerns, menopause and reproductive health issues.
I offer help to you if you are suffering from anxiety, depression or relationship issues. My purpose is to help you process and heal from those life experiences that are causing pain and distress, to build resilience and to live a life that feels peaceful and fulfilling.
I understand the additional pressures that are often faced by lone parent families.
Hi, my name is Jocelyn, searching for support is a brave first step. As a result of the profound personaI growth I experienced from attending counselling for difficulties I was experiencing. I decided to retrain professionally in order to fulfill my passion & support others with their difficulties. I believe that change is truly possible for everyone. Maybe your feeling stuck in life, or living with depression & anxiety? I offer a calm,non judgemental and supportive space for everyone. In session you will feel truly seen & heard. Our sessions will be relaxed and entirely focused on you.
I understand the additional pressures that are often faced by lone parent families.
Hi, my name is Jocelyn, searching for support is a brave first step. As a result of the profound personaI growth I experienced from attending counselling for difficulties I was experiencing. I decided to retrain professionally in order to fulfill my passion & support others with their difficulties. I believe that change is truly possible for everyone. Maybe your feeling stuck in life, or living with depression & anxiety? I offer a calm,non judgemental and supportive space for everyone. In session you will feel truly seen & heard. Our sessions will be relaxed and entirely focused on you.
Are you a parent or carer of a child or young person who is experiencing difficulties with their well-being, relationships or learning?
I am a Chartered Educational and Child Psychologist with over 20 years experience working in Education, Health and Community settings. I will work closely with you, other agencies (where required) and your child to develop a holistic assessment. We will agree a plan towards solutions that are empowering, neuro-affirming and promote self-advocacy.
Are you a parent or carer of a child or young person who is experiencing difficulties with their well-being, relationships or learning?
I am a Chartered Educational and Child Psychologist with over 20 years experience working in Education, Health and Community settings. I will work closely with you, other agencies (where required) and your child to develop a holistic assessment. We will agree a plan towards solutions that are empowering, neuro-affirming and promote self-advocacy.
You may be grieving aspects of your pre baby self and struggling with your identity now you are a parent (feeling lost in motherhood).
I’m Lauren, I'm a Highly Specialist Clinical Psychologist in perinatal mental health and registered with the HCPC. I am also a mum of 3 so I truly understand first hand the great joy but also the unique challenges the perinatal period throws up. Are you struggling with the aftermath of a difficult or traumatic birth or neonatal experience ? Are you fearful of birth? Are you worrying about your babies health and wellbeing? Are you navigating pregnancy after the loss? Perhaps you are experiencing intrusive thoughts and engaging in excessive checking behaviours. Are you feeling exhausted, overwhelmed or touched out?
You may be grieving aspects of your pre baby self and struggling with your identity now you are a parent (feeling lost in motherhood).
I’m Lauren, I'm a Highly Specialist Clinical Psychologist in perinatal mental health and registered with the HCPC. I am also a mum of 3 so I truly understand first hand the great joy but also the unique challenges the perinatal period throws up. Are you struggling with the aftermath of a difficult or traumatic birth or neonatal experience ? Are you fearful of birth? Are you worrying about your babies health and wellbeing? Are you navigating pregnancy after the loss? Perhaps you are experiencing intrusive thoughts and engaging in excessive checking behaviours. Are you feeling exhausted, overwhelmed or touched out?
As a parent myself, I lead with humility and prioritise whats practical and possible.
Does your child or loved one challenge you? Not in the ways that others might think... Somehow their behaviour is just... different! But in ways that only you understand. Perhaps your loved one runs away, doesn't listen, spits, shouts, masks or has frequent "meltdowns". Or perhaps you suspect your loved one has a condition like Autism or ADHD- maybe they were recently diagnosed. No matter what is underlying your loved one's challenging behaviour, I want to help you reduce the behaviours so that your loved-one can achieve their full potential!
As a parent myself, I lead with humility and prioritise whats practical and possible.
Does your child or loved one challenge you? Not in the ways that others might think... Somehow their behaviour is just... different! But in ways that only you understand. Perhaps your loved one runs away, doesn't listen, spits, shouts, masks or has frequent "meltdowns". Or perhaps you suspect your loved one has a condition like Autism or ADHD- maybe they were recently diagnosed. No matter what is underlying your loved one's challenging behaviour, I want to help you reduce the behaviours so that your loved-one can achieve their full potential!
I also help with setting healthy boundaries in romantic relationships, family dynamics and parenting, fostering stronger and more fulfilling connections.
Many of my clients are adults who feel overwhelmed by anxiety, stuck in low self-esteem, or emotionally drained by relationship difficulties. Some are going through big life transitions or struggling to set healthy boundaries. They want to feel more balanced, confident, and able to cope. Often, they’re looking for a calm, supportive space where they can make sense of their thoughts and feelings – in a way that feels safe, respectful and non-judgmental.
I also help with setting healthy boundaries in romantic relationships, family dynamics and parenting, fostering stronger and more fulfilling connections.
Many of my clients are adults who feel overwhelmed by anxiety, stuck in low self-esteem, or emotionally drained by relationship difficulties. Some are going through big life transitions or struggling to set healthy boundaries. They want to feel more balanced, confident, and able to cope. Often, they’re looking for a calm, supportive space where they can make sense of their thoughts and feelings – in a way that feels safe, respectful and non-judgmental.
Integrating 30 years of clinical experience & professional training I work with adults, new parents & couples who experience problems in their relationships, becoming a parent, or just dealing with what life is bringing.
I offer brief counselling (6-24 sessions) or open ended therapy.
Since 2021 I've worked in a Perinatal service offering Postnatal Groups + 1:1 counselling to new & expectant parents (Tues/Thurs) &
in 2024 I trained in Couple Counselling and will be offering this in private practice from the autumn.
Integrating 30 years of clinical experience & professional training I work with adults, new parents & couples who experience problems in their relationships, becoming a parent, or just dealing with what life is bringing.
I offer brief counselling (6-24 sessions) or open ended therapy.
Since 2021 I've worked in a Perinatal service offering Postnatal Groups + 1:1 counselling to new & expectant parents (Tues/Thurs) &
in 2024 I trained in Couple Counselling and will be offering this in private practice from the autumn.
Nearby Parenting Counsellors Searches for Bonnyrigg
- Balerno
- Dalkeith
- Dunfermline
- Edinburgh
- Haddington
- Kirkcaldy
- Livingston
- Musselburgh
- North Berwick
- Penicuik
- Prestonpans
- Tranent
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.