Family Therapy Counselling in Bonnyrigg
My specialities lie in working with longstanding trauma, depression, anxiety, OCD and children and family work.
Do you feel a bit lost, frustrated, down or hopeless and unsure of how to make changes? Perhaps you feel like you are repeating the same life patterns. You may feel like you have tried everything and are on your last attempt. Well done for taking this step as I understand how daunting it can be, having done so myself. Lots of people are unsure of what to expect, fear being judged, or have difficulty opening up. I believe we could all benefit from therapy at times. How often do you have someone listen entirely to you in life? Choosing the right therapist can be overwhelming and its important we connect first in a free 15 minute call.
My specialities lie in working with longstanding trauma, depression, anxiety, OCD and children and family work.
Do you feel a bit lost, frustrated, down or hopeless and unsure of how to make changes? Perhaps you feel like you are repeating the same life patterns. You may feel like you have tried everything and are on your last attempt. Well done for taking this step as I understand how daunting it can be, having done so myself. Lots of people are unsure of what to expect, fear being judged, or have difficulty opening up. I believe we could all benefit from therapy at times. How often do you have someone listen entirely to you in life? Choosing the right therapist can be overwhelming and its important we connect first in a free 15 minute call.
Having worked across sectors with children and families such as Early Years, Education, Health, Social Work and the Third Sector for over 24 years, I offer highly specialized trauma-focused, attachment-based psychotherapy treatment to children (pre-school to 12 years) and adolescents (12 to 19 years) and young adults (19 to 25 years) with moderate to severe mental health difficulties. Additionally, I have over 13 years’ experience in working with children and young people who are looked after and accommodated.
Having worked across sectors with children and families such as Early Years, Education, Health, Social Work and the Third Sector for over 24 years, I offer highly specialized trauma-focused, attachment-based psychotherapy treatment to children (pre-school to 12 years) and adolescents (12 to 19 years) and young adults (19 to 25 years) with moderate to severe mental health difficulties. Additionally, I have over 13 years’ experience in working with children and young people who are looked after and accommodated.
Tuesday , Thursday and Friday Daytime Face to Face space available in Bonnyrigg and Dalkeith
Hi Im Stuart, I live and practice near Edinburgh but originally from Cornwall. I currently offer appointments face-2-face on Tuesday afternoons and evenings, and face-2-face or online on and Thursdays Fridays. I offer a free initial appointment. I am warm and empathetic and love being a therapist so bring my all to every session. I offer a collaborative safe space for counselling for emotional healing, to support your mental health, improve wellness and supporting your growth.
Tuesday , Thursday and Friday Daytime Face to Face space available in Bonnyrigg and Dalkeith
Hi Im Stuart, I live and practice near Edinburgh but originally from Cornwall. I currently offer appointments face-2-face on Tuesday afternoons and evenings, and face-2-face or online on and Thursdays Fridays. I offer a free initial appointment. I am warm and empathetic and love being a therapist so bring my all to every session. I offer a collaborative safe space for counselling for emotional healing, to support your mental health, improve wellness and supporting your growth.
Many people face situations and trials in their lives and box them away and put them in a cupboard hoping to block them out. And one day they attempt to put another box in the cupboard and they all tumble out on top of them. The saying that time is a healer isn't always true. Sometime time makes things worse.
What I will help you do is to take those boxes out and look in them, process them and hopefully give them a decent burial.
Years of self-medicating by constant studying, working, overeating or whatever means you use to soothe the pain and block out the unthinkable can stop,
Many people face situations and trials in their lives and box them away and put them in a cupboard hoping to block them out. And one day they attempt to put another box in the cupboard and they all tumble out on top of them. The saying that time is a healer isn't always true. Sometime time makes things worse.
What I will help you do is to take those boxes out and look in them, process them and hopefully give them a decent burial.
Years of self-medicating by constant studying, working, overeating or whatever means you use to soothe the pain and block out the unthinkable can stop,
Welcome to Open Heart Therapy.
Offering safe, collaborative support through life’s hardest moments.
Are you someone who’s spent years putting others first quietly wondering if your needs even matter? Maybe you feel unseen, unheard, or exhausted from trying to keep it all together. I offer a safe, compassionate space to explore your story, reconnect with your sense of self, and find a new way forward. One rooted in self-respect and emotional truth.
Welcome to Open Heart Therapy.
Offering safe, collaborative support through life’s hardest moments.
Are you someone who’s spent years putting others first quietly wondering if your needs even matter? Maybe you feel unseen, unheard, or exhausted from trying to keep it all together. I offer a safe, compassionate space to explore your story, reconnect with your sense of self, and find a new way forward. One rooted in self-respect and emotional truth.
Life is made up of challenges, some are easy for us to coordinate, others seem to be harder to overcome. We are all products of our lived experiences and have challenges that are unique to us as individuals.There are so many things that impact us in the now that stem from our past experiences of life. Not all experiences may seem to be important, however, each day we have lived has given us an experience which has been either positive or negative. As unique individuals our needs are so important and I will offer a safe, non judgmental space to share your thoughts.
Life is made up of challenges, some are easy for us to coordinate, others seem to be harder to overcome. We are all products of our lived experiences and have challenges that are unique to us as individuals.There are so many things that impact us in the now that stem from our past experiences of life. Not all experiences may seem to be important, however, each day we have lived has given us an experience which has been either positive or negative. As unique individuals our needs are so important and I will offer a safe, non judgmental space to share your thoughts.
More Therapists Nearby
I work to integrate these different approaches to suit the needs of each individual or family.
I am a Consultant Clinical Psychologist with over 30 years experience of working with adults and with young people (12-18) and their families. I have tended to specialise in complex difficulties including self-harm, depression, stress and anxiety, eating disorders, trauma, problems with overwhelming emotions and difficulties in relationships. I have worked with many people with co-occurring autism and mental health difficulties and my work includes post diagnostic support. However I am open to working with any emotional or behavioural problems which are getting in the way of someone doing the things they want to in life.
I work to integrate these different approaches to suit the needs of each individual or family.
I am a Consultant Clinical Psychologist with over 30 years experience of working with adults and with young people (12-18) and their families. I have tended to specialise in complex difficulties including self-harm, depression, stress and anxiety, eating disorders, trauma, problems with overwhelming emotions and difficulties in relationships. I have worked with many people with co-occurring autism and mental health difficulties and my work includes post diagnostic support. However I am open to working with any emotional or behavioural problems which are getting in the way of someone doing the things they want to in life.
I offer family and systemic psychotherapist and EMDR.
My systemic work with families, couples and individuals helps them better understand the relational and interpersonal challenges, they are facing and assists them to develop new and positive ways of relating to each other and in managing stressful life events.
I offer family and systemic psychotherapist and EMDR.
My systemic work with families, couples and individuals helps them better understand the relational and interpersonal challenges, they are facing and assists them to develop new and positive ways of relating to each other and in managing stressful life events.
We also support the 'supporters' of our neurodivergent clients, who may be partners and family.
Are you looking for an adult ADHD assessment or Autism assessment in Glasgow or the UK? We are a team of HCPC registered and BPS Chartered Practitioner Psychologists experienced in neurodivergence. We have expertise in providing recommendations for the workplace, and in educational contexts. We provide ADHD assessments for young people and adults (16 years old+), and provide therapy and coaching for adults. We also will be providing Autism assessments in 2025. Our team have years of personal and professional experience in neurodiversity, therefore we are incredibly passionate about providing neuroaffirmative support.
We also support the 'supporters' of our neurodivergent clients, who may be partners and family.
Are you looking for an adult ADHD assessment or Autism assessment in Glasgow or the UK? We are a team of HCPC registered and BPS Chartered Practitioner Psychologists experienced in neurodivergence. We have expertise in providing recommendations for the workplace, and in educational contexts. We provide ADHD assessments for young people and adults (16 years old+), and provide therapy and coaching for adults. We also will be providing Autism assessments in 2025. Our team have years of personal and professional experience in neurodiversity, therefore we are incredibly passionate about providing neuroaffirmative support.
I have worked as a Relate Counsellor since 2013 specialising in couples, family and individual counselling.
I am a specialist in Neurodivergence. I offer individual, couples and family therapy. I have experience of complex Mental Health problems and Personality Disorder. I also offer training and workplace coaching for Neurodivergent individuals.
I have worked as a Relate Counsellor since 2013 specialising in couples, family and individual counselling.
I am a specialist in Neurodivergence. I offer individual, couples and family therapy. I have experience of complex Mental Health problems and Personality Disorder. I also offer training and workplace coaching for Neurodivergent individuals.
I have experience of working with children in realtion to family issues, school related issues, Trauma and dissociation, ASD and ADHD challenges.
I am an experienced Counsellor, Hypnotherapist, BWRT practitioner and Advanced Clinical Supervisor including Online and Telephone Counselling. I have worked across all age groups in a variety of settings. My counselling, Hypnotherapy and BWRT practice is built opon my practical experience. I also have extensive knowledge and working experience of child development, special educational needs, adult mental health,gender and diveristy and perinatal care .
I have experience of working with children in realtion to family issues, school related issues, Trauma and dissociation, ASD and ADHD challenges.
I am an experienced Counsellor, Hypnotherapist, BWRT practitioner and Advanced Clinical Supervisor including Online and Telephone Counselling. I have worked across all age groups in a variety of settings. My counselling, Hypnotherapy and BWRT practice is built opon my practical experience. I also have extensive knowledge and working experience of child development, special educational needs, adult mental health,gender and diveristy and perinatal care .
I have experience of working with and not limited to in adults: anxiety, depression, trauma, relationship issues, family separation, grief, loss, bullying, refugee status, the impact of the menstrual cycle on mental health, agoraphobia, work stress, self-harm and low self-esteem, including that stemming from the impact of social media and online platforms.
For children 3+, art and play therapy are available and I can work with those 12+ online. For many the years into early adulthood are a time of constant transition where feelings of loss, fear, being stuck, confusion and general worry for the future are all common.
Single Session Therapy is available for 13-25-year-olds where there's a main primary concern.
I have experience of working with and not limited to in adults: anxiety, depression, trauma, relationship issues, family separation, grief, loss, bullying, refugee status, the impact of the menstrual cycle on mental health, agoraphobia, work stress, self-harm and low self-esteem, including that stemming from the impact of social media and online platforms.
For children 3+, art and play therapy are available and I can work with those 12+ online. For many the years into early adulthood are a time of constant transition where feelings of loss, fear, being stuck, confusion and general worry for the future are all common.
Single Session Therapy is available for 13-25-year-olds where there's a main primary concern.
I work with children, adolescents and their families, offering evidence-based psychological assessment and interventions, which are tailored to fit your family's needs and goals.
Are you struggling to know how to support your child? Are you concerned about your teenager's emotional wellbeing? Are you looking for your own support to allow you to be the parent you want to be? It is normal for your child to experience ups and downs as they grow, but sometimes they need some extra help to get them back on track. As a parent, it can sometimes be difficult to know how best to help. You may be seeking some advice or support for your own mental health. I provide a calm, nurturing and compassionate space to allow us together to explore, understand and manage the difficulties you or your child are facing.
I work with children, adolescents and their families, offering evidence-based psychological assessment and interventions, which are tailored to fit your family's needs and goals.
Are you struggling to know how to support your child? Are you concerned about your teenager's emotional wellbeing? Are you looking for your own support to allow you to be the parent you want to be? It is normal for your child to experience ups and downs as they grow, but sometimes they need some extra help to get them back on track. As a parent, it can sometimes be difficult to know how best to help. You may be seeking some advice or support for your own mental health. I provide a calm, nurturing and compassionate space to allow us together to explore, understand and manage the difficulties you or your child are facing.
I have worked with adults & young persons, with concerns on social anxiety & stress, panic attack, perfectionist & imposter syndrome, trauma, relationship & family-of-origin issues, cross-cultural stress, self-esteem & identity, existential crisis: meaning, purpose & motivation, bereavement, depression, impulsivity, anger, OCD, ADHD, BPD and spirituality.
You are just feeling fed up with self-doubt & rumination; and you are worrying about your continual procrastination & your escape from opportunities. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress. I embarked on a journey of self-exploration, which has allowed me to find what I am passionate about. I work with an Integrative Therapeutic Approach to draw benefits from various modalities to suit You. I am dedicated in collaboratively assisting YOU in overcoming self doubts & unleashing YOUR potential FULLY, be it in your life, career and relationships.
I have worked with adults & young persons, with concerns on social anxiety & stress, panic attack, perfectionist & imposter syndrome, trauma, relationship & family-of-origin issues, cross-cultural stress, self-esteem & identity, existential crisis: meaning, purpose & motivation, bereavement, depression, impulsivity, anger, OCD, ADHD, BPD and spirituality.
You are just feeling fed up with self-doubt & rumination; and you are worrying about your continual procrastination & your escape from opportunities. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress. I embarked on a journey of self-exploration, which has allowed me to find what I am passionate about. I work with an Integrative Therapeutic Approach to draw benefits from various modalities to suit You. I am dedicated in collaboratively assisting YOU in overcoming self doubts & unleashing YOUR potential FULLY, be it in your life, career and relationships.
When you encounter difficult times in our day to day lives it is helpful to be able to talk these through with someone who is trained and objective. To help you explore the issues that matter to you, bringing insight and understanding to enable you to find your way through problems and dilemmas.
When you encounter difficult times in our day to day lives it is helpful to be able to talk these through with someone who is trained and objective. To help you explore the issues that matter to you, bringing insight and understanding to enable you to find your way through problems and dilemmas.
Internal Family Systems supports looking at the different parts of you which can feel contradictory.
Do you struggle to find words for your thoughts, feelings and experiences? Do you feel anxious or have low mood? Do you feel stuck or confused by events, experiences or relationships in your life? Do you feel a need to change something but you are not sure what? Do you want to feel more confident and have greater self esteem?
I have over 20 years experience of building therapeutic relationships with people with enduring mental health issues, adults with learning disabilities and children and young people. I am interested in the connection between mental health and creativity, and how art making can support our journey together.
Internal Family Systems supports looking at the different parts of you which can feel contradictory.
Do you struggle to find words for your thoughts, feelings and experiences? Do you feel anxious or have low mood? Do you feel stuck or confused by events, experiences or relationships in your life? Do you feel a need to change something but you are not sure what? Do you want to feel more confident and have greater self esteem?
I have over 20 years experience of building therapeutic relationships with people with enduring mental health issues, adults with learning disabilities and children and young people. I am interested in the connection between mental health and creativity, and how art making can support our journey together.
I have had the experience living in quite a big blended family, as well as witnessing some of the most important relationships break and then form into something new.
Hi, I'm Maya Tomse. I'm a Psychologist, a Psychotherapist and a Counsellor. I work with couples and individuals, online. I specialise in relationships, and troubles specific to transitions we go through, especially complex life transitions. My interest in transitions and relationships stems from my own personal experiences. I was born in Yugoslavia, a country that got torn apart by war when I was around 10 years old. Later, throughout my life I've lived and worked in many different countries and at present hold 3 different citizenships.
I have had the experience living in quite a big blended family, as well as witnessing some of the most important relationships break and then form into something new.
Hi, I'm Maya Tomse. I'm a Psychologist, a Psychotherapist and a Counsellor. I work with couples and individuals, online. I specialise in relationships, and troubles specific to transitions we go through, especially complex life transitions. My interest in transitions and relationships stems from my own personal experiences. I was born in Yugoslavia, a country that got torn apart by war when I was around 10 years old. Later, throughout my life I've lived and worked in many different countries and at present hold 3 different citizenships.
I hold an MSc in Marriage, Family and Child Counselling.
I offer a wide variety of services including individual counselling and psychotherapy, couples therapy, teens and young adults counselling, family counselling, online therapy, mindfulness education, substance misuse and behavioural addictions therapy, support for family and friends and corporate mindfulness.
I hold an MSc in Marriage, Family and Child Counselling.
I offer a wide variety of services including individual counselling and psychotherapy, couples therapy, teens and young adults counselling, family counselling, online therapy, mindfulness education, substance misuse and behavioural addictions therapy, support for family and friends and corporate mindfulness.
I’m here to support you as you navigate things like complicated family dynamics, ADHD and masking, relationship issues, or just the pressure to hold it all together.
My approach is honest, no nonsense and straight-talking. I’m not a blank-slate listener. I’m engaged, talkative, and offer practical tools like mindfulness and grounding you can use in everyday life. We’ll work together to create space for a new story that feels authentic for you.
I’m here to support you as you navigate things like complicated family dynamics, ADHD and masking, relationship issues, or just the pressure to hold it all together.
My approach is honest, no nonsense and straight-talking. I’m not a blank-slate listener. I’m engaged, talkative, and offer practical tools like mindfulness and grounding you can use in everyday life. We’ll work together to create space for a new story that feels authentic for you.
Health, finances, relationships, career, family, fitness and unexpected change – more than ever before upsets in these areas can impact our ability to think clearly and move confidently through our day.
Human Givens counselling is a brief therapy with most people as resourced as they want to be in around 4-6 sessions (sometimes less, occasionally a few more). It puts your time and money investments in context when you know you can move forward towards a full, healthy life quickly and confidently within a relatively short timeframe.
Health, finances, relationships, career, family, fitness and unexpected change – more than ever before upsets in these areas can impact our ability to think clearly and move confidently through our day.
Human Givens counselling is a brief therapy with most people as resourced as they want to be in around 4-6 sessions (sometimes less, occasionally a few more). It puts your time and money investments in context when you know you can move forward towards a full, healthy life quickly and confidently within a relatively short timeframe.
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.