Adults Counselling in Bonnyrigg
I have worked in the NHS for almost ten years practising as a Psychologist with adults and children.
Do you feel a bit lost, frustrated, down or hopeless and unsure of how to make changes? Perhaps you feel like you are repeating the same life patterns. You may feel like you have tried everything and are on your last attempt. Well done for taking this step as I understand how daunting it can be, having done so myself. Lots of people are unsure of what to expect, fear being judged, or have difficulty opening up. I believe we could all benefit from therapy at times. How often do you have someone listen entirely to you in life? Choosing the right therapist can be overwhelming and its important we connect first in a free 15 minute call.
I have worked in the NHS for almost ten years practising as a Psychologist with adults and children.
Do you feel a bit lost, frustrated, down or hopeless and unsure of how to make changes? Perhaps you feel like you are repeating the same life patterns. You may feel like you have tried everything and are on your last attempt. Well done for taking this step as I understand how daunting it can be, having done so myself. Lots of people are unsure of what to expect, fear being judged, or have difficulty opening up. I believe we could all benefit from therapy at times. How often do you have someone listen entirely to you in life? Choosing the right therapist can be overwhelming and its important we connect first in a free 15 minute call.
Tuesday , Thursday and Friday Daytime Face to Face space available in Bonnyrigg and Dalkeith
Hi Im Stuart, I live and practice near Edinburgh but originally from Cornwall. I currently offer appointments face-2-face on Tuesday afternoons and evenings, and face-2-face or online on and Thursdays Fridays. I offer a free initial appointment. I am warm and empathetic and love being a therapist so bring my all to every session. I offer a collaborative safe space for counselling for emotional healing, to support your mental health, improve wellness and supporting your growth.
Tuesday , Thursday and Friday Daytime Face to Face space available in Bonnyrigg and Dalkeith
Hi Im Stuart, I live and practice near Edinburgh but originally from Cornwall. I currently offer appointments face-2-face on Tuesday afternoons and evenings, and face-2-face or online on and Thursdays Fridays. I offer a free initial appointment. I am warm and empathetic and love being a therapist so bring my all to every session. I offer a collaborative safe space for counselling for emotional healing, to support your mental health, improve wellness and supporting your growth.
Life is made up of challenges, some are easy for us to coordinate, others seem to be harder to overcome. We are all products of our lived experiences and have challenges that are unique to us as individuals.There are so many things that impact us in the now that stem from our past experiences of life. Not all experiences may seem to be important, however, each day we have lived has given us an experience which has been either positive or negative. As unique individuals our needs are so important and I will offer a safe, non judgmental space to share your thoughts.
Life is made up of challenges, some are easy for us to coordinate, others seem to be harder to overcome. We are all products of our lived experiences and have challenges that are unique to us as individuals.There are so many things that impact us in the now that stem from our past experiences of life. Not all experiences may seem to be important, however, each day we have lived has given us an experience which has been either positive or negative. As unique individuals our needs are so important and I will offer a safe, non judgmental space to share your thoughts.
Do you have a strong desire to lead a happier, more fulfilling life? If you struggle with managing your emotions and feel overwhelmed by life’s demands I can help you navigate the issues you face. You may be experiencing a range of challenges such as anxiety, stress, burnout, depression, trauma, addiction, or grief. If you would like to develop effective coping strategies, gain deeper self-understanding, and build resilience I will be there to help you implement change to achieve emotional wellbeing and personal growth.
Do you have a strong desire to lead a happier, more fulfilling life? If you struggle with managing your emotions and feel overwhelmed by life’s demands I can help you navigate the issues you face. You may be experiencing a range of challenges such as anxiety, stress, burnout, depression, trauma, addiction, or grief. If you would like to develop effective coping strategies, gain deeper self-understanding, and build resilience I will be there to help you implement change to achieve emotional wellbeing and personal growth.
More Therapists Nearby
I offer private therapy for adults on a short, medium, long term basis.
Psychotherapy is also referred to as talk therapy and is a phrase for a variety of treatment techniques which are aimed to help a person identify and change worrisome emotions, thoughts, feeling, difficult behaviours and patterns. Reflecting and working with a clients past can help recognise the impact this may have on their present and future.
I offer private therapy for adults on a short, medium, long term basis.
Psychotherapy is also referred to as talk therapy and is a phrase for a variety of treatment techniques which are aimed to help a person identify and change worrisome emotions, thoughts, feeling, difficult behaviours and patterns. Reflecting and working with a clients past can help recognise the impact this may have on their present and future.
I offer individually tailored psychological assessment and therapy for adults aged 18 and above who are experiencing a whole range of psychological difficulties and mental health issues.
I strongly believe that experience of damaged and difficult relationships lie at the heart of most psychological distress, whatever form this distress may take. I also believe that working on relationships, with the support of a therapist can go some way to helping people establish more healthy ways of engaging in relationships and a more fulfilling life.
I offer individually tailored psychological assessment and therapy for adults aged 18 and above who are experiencing a whole range of psychological difficulties and mental health issues.
I strongly believe that experience of damaged and difficult relationships lie at the heart of most psychological distress, whatever form this distress may take. I also believe that working on relationships, with the support of a therapist can go some way to helping people establish more healthy ways of engaging in relationships and a more fulfilling life.
Tom has 20 years experience of helping adults of all ages, children and teenagers.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.
Tom has 20 years experience of helping adults of all ages, children and teenagers.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.
In the NHS, I worked with adults suffering from substance misuse, brain injury, self harm, anxiety, and depression.
Here is a safe place where you can bring what’s on your mind and together we can make sense of it to find a clearer way forward. Sometimes troubles can feel too stuck or confusing to find words for. In sessions with me, along with words, we can use art materials, or any to hand objects, like a pencil, a piece of paper or string to express what is happening for you. This can give a cathartic sense of difficulties as if lifted from you and shared. Working together in this way can support new ways of thinking and improve relationships through increased self-awareness and emotional mastery.
In the NHS, I worked with adults suffering from substance misuse, brain injury, self harm, anxiety, and depression.
Here is a safe place where you can bring what’s on your mind and together we can make sense of it to find a clearer way forward. Sometimes troubles can feel too stuck or confusing to find words for. In sessions with me, along with words, we can use art materials, or any to hand objects, like a pencil, a piece of paper or string to express what is happening for you. This can give a cathartic sense of difficulties as if lifted from you and shared. Working together in this way can support new ways of thinking and improve relationships through increased self-awareness and emotional mastery.
I have also worked with many people who have experienced long term abuse both as children and as adults.
I have worked in General counselling practice for many years and have built up a wealth of experience in many areas.This includes but not limited to Bereavement, Addiction, Relationships. Low Self esteem, obsession and OCD. I specialise in Couples/ Relationship therapy as well as in relaxation and the use of Yoga techniques to allow mind and body to align.
I have also worked with many people who have experienced long term abuse both as children and as adults.
I have worked in General counselling practice for many years and have built up a wealth of experience in many areas.This includes but not limited to Bereavement, Addiction, Relationships. Low Self esteem, obsession and OCD. I specialise in Couples/ Relationship therapy as well as in relaxation and the use of Yoga techniques to allow mind and body to align.
I offer long-term & short-term in-person and online therapy for adults and young people (age 13+), with a specific focus on the Person-Centred Approach to counselling.
Sessions involve a safe and empowering therapeutic environment, which aims to encourage self-exploration and provide a space to talk openly. My sessions take place in-person and online via Zoom. There are many benefits to online therapy, including therapy from the comfort of your own home.
I offer long-term & short-term in-person and online therapy for adults and young people (age 13+), with a specific focus on the Person-Centred Approach to counselling.
Sessions involve a safe and empowering therapeutic environment, which aims to encourage self-exploration and provide a space to talk openly. My sessions take place in-person and online via Zoom. There are many benefits to online therapy, including therapy from the comfort of your own home.
I work within the Person-Centred framework offering one-to-one sessions with adults.
Hi! I am so pleased you have found your way here.
Counselling is a confidential space where people can explore their feelings, thoughts and experiences. My counselling room is a non-judgmental space where you can expect to be met with compassion and kindness.
I work within the person-centred framework which places you at the center of our work together. We will work collaboratively to create a supportive relationship where you can be your true self.
I work within the Person-Centred framework offering one-to-one sessions with adults.
Hi! I am so pleased you have found your way here.
Counselling is a confidential space where people can explore their feelings, thoughts and experiences. My counselling room is a non-judgmental space where you can expect to be met with compassion and kindness.
I work within the person-centred framework which places you at the center of our work together. We will work collaboratively to create a supportive relationship where you can be your true self.
I offer psychotherapeutic counselling to adults in Edinburgh.
The stories we internalise about ourselves and our lives play a significant role in how we live and experience the world. It is my experience that therapy can be a liberatory process of re-writing these stories. As we delve into what’s happened, and what’s happening now, life may begin to look and feel different.
I offer psychotherapeutic counselling to adults in Edinburgh.
The stories we internalise about ourselves and our lives play a significant role in how we live and experience the world. It is my experience that therapy can be a liberatory process of re-writing these stories. As we delve into what’s happened, and what’s happening now, life may begin to look and feel different.
I'm experienced working with children, teens and adults regularly working within the primary and secondary education system throughout Fife and in an agency environment.
How we cope when we feel vulnerable, invalidated, scared, lonely, betrayed etc. can feel out of our control. We do what we can to feel safe. Avoiding feeling vulnerable can show up in many ways. It might be self-soothing in ways we know aren’t helpful, anxiety making our life smaller, anger, self-isolating by rejecting people before they reject us etc.
I'm experienced working with children, teens and adults regularly working within the primary and secondary education system throughout Fife and in an agency environment.
How we cope when we feel vulnerable, invalidated, scared, lonely, betrayed etc. can feel out of our control. We do what we can to feel safe. Avoiding feeling vulnerable can show up in many ways. It might be self-soothing in ways we know aren’t helpful, anxiety making our life smaller, anger, self-isolating by rejecting people before they reject us etc.
Hi, my name's Diane and I'm a qualified Integrative counsellor and work with young people (13+) and adults of all ages.
As an Integrative Counsellor, I believe there is not one therapeutic approach that suits everyone in all situations. Instead I'll take into account your unique experiences and use elements of different modalities to help you work through your problems and bring a deeper understanding a clarity to your life.
I will adapt my approach to meet your needs.
Hi, my name's Diane and I'm a qualified Integrative counsellor and work with young people (13+) and adults of all ages.
As an Integrative Counsellor, I believe there is not one therapeutic approach that suits everyone in all situations. Instead I'll take into account your unique experiences and use elements of different modalities to help you work through your problems and bring a deeper understanding a clarity to your life.
I will adapt my approach to meet your needs.
I offer both in person and virtual therapy sessions to both teens and adults.
As a dedicated couples therapist, I specialize in helping partners reconnect, communicate effectively, and rebuild trust using a blend of evidence-based approaches - primarily Gottman Method and Emotionally Focused Therapy. The Gottman Method brings a research-driven framework that helps couples manage conflict, deepen friendship, and create shared meaning. In tandem, Emotionally Focused Therapy focuses on the emotional bonds between partners, helping each person feel more secure, heard, and emotionally accessible to the other.
I offer both in person and virtual therapy sessions to both teens and adults.
As a dedicated couples therapist, I specialize in helping partners reconnect, communicate effectively, and rebuild trust using a blend of evidence-based approaches - primarily Gottman Method and Emotionally Focused Therapy. The Gottman Method brings a research-driven framework that helps couples manage conflict, deepen friendship, and create shared meaning. In tandem, Emotionally Focused Therapy focuses on the emotional bonds between partners, helping each person feel more secure, heard, and emotionally accessible to the other.
I specialize in working with neurodivergent adults, especially ADHDers, AUDHDers, and autistic people, helping them understand themselves, identify and break unhelpful patterns, and build a life that works for them.
My approach is neuro-affirmative, meaning I don’t see neurodivergence as a problem to “fix” but as natural differences in how people think and experience the world.
I can help with: overwhelm, emotional regulation, perfectionism, self-doubt, motivation, focus, executive function, sensory sensitivity, energy levels, navigating relationships, transitions
I specialize in working with neurodivergent adults, especially ADHDers, AUDHDers, and autistic people, helping them understand themselves, identify and break unhelpful patterns, and build a life that works for them.
My approach is neuro-affirmative, meaning I don’t see neurodivergence as a problem to “fix” but as natural differences in how people think and experience the world.
I can help with: overwhelm, emotional regulation, perfectionism, self-doubt, motivation, focus, executive function, sensory sensitivity, energy levels, navigating relationships, transitions
Our high quality diagnostic assessment and holistic treatment packages for adults (18 years and above) align with evidence based guidelines to reflect this.
Inspired by years of working with women within the NHS, Women First Healthcare offers personalised and discreet private health care designed especially for women. Our experienced multidisciplinary team provides compassionate support for your mental and physical wellbeing.
Women First Healthcare is proud to offer an expert, bespoke, compassionate and discreet online service. Our expertise includes Psychiatry, Psychological Therapies, ADHD Assessment, Nursing Assessment, input for Eating, Weight and Body Image and also assessment and treatment of Premenstrual Dysphoric Disorder (PMDD) and issues related to the Menopause.
Our high quality diagnostic assessment and holistic treatment packages for adults (18 years and above) align with evidence based guidelines to reflect this.
Inspired by years of working with women within the NHS, Women First Healthcare offers personalised and discreet private health care designed especially for women. Our experienced multidisciplinary team provides compassionate support for your mental and physical wellbeing.
Women First Healthcare is proud to offer an expert, bespoke, compassionate and discreet online service. Our expertise includes Psychiatry, Psychological Therapies, ADHD Assessment, Nursing Assessment, input for Eating, Weight and Body Image and also assessment and treatment of Premenstrual Dysphoric Disorder (PMDD) and issues related to the Menopause.
I am a UKCP and ADMP UK registered Dance Movement Psychotherapist who works with adults from a range of backgrounds.
My approach is integrative, drawing from different psychotherapeutic models with a person-led approach. What is most important to me is building a safe and supportive relationship with each client I work with - providing space for you to unpick your tangles and explore what is important to you.
I am a UKCP and ADMP UK registered Dance Movement Psychotherapist who works with adults from a range of backgrounds.
My approach is integrative, drawing from different psychotherapeutic models with a person-led approach. What is most important to me is building a safe and supportive relationship with each client I work with - providing space for you to unpick your tangles and explore what is important to you.
I am a Chartered Counselling Psychologist with over ten years experience within children and adults mental health settings.
Hello and thank you for looking into my profile. It can be challenging finding the right therapist amidst a sea of warm faces and shiny profiles full of experience. However, I firmly believe that like any relationship, the therapeutic one needs to feel like a 'good fit' too. This outlook forms the ethos of my therapy practice as a counselling psychologist where I work in collaboration with a client to bring change through the healing properties of a relationship. At present, I am supporting clients to understand patterns of behaviours from early life that might be impacting adversely on contentment and relationships.
I am a Chartered Counselling Psychologist with over ten years experience within children and adults mental health settings.
Hello and thank you for looking into my profile. It can be challenging finding the right therapist amidst a sea of warm faces and shiny profiles full of experience. However, I firmly believe that like any relationship, the therapeutic one needs to feel like a 'good fit' too. This outlook forms the ethos of my therapy practice as a counselling psychologist where I work in collaboration with a client to bring change through the healing properties of a relationship. At present, I am supporting clients to understand patterns of behaviours from early life that might be impacting adversely on contentment and relationships.
I am trained and experienced in working with both adults and young people.
I will support you in working towards your goals that you would like to achieve. We can explore and work out together what it is you need/want to achieve that you may be unaware of so that you then have a better understanding of why you feel the way you do.
I am trained and experienced in working with both adults and young people.
I will support you in working towards your goals that you would like to achieve. We can explore and work out together what it is you need/want to achieve that you may be unaware of so that you then have a better understanding of why you feel the way you do.
Nearby Adults Counsellors Searches for Bonnyrigg
- Balerno
- Burntisland
- Dalkeith
- Edinburgh
- Gorebridge
- Haddington
- Loanhead
- Musselburgh
- Penicuik
- Prestonpans
- South Queensferry
- Tranent