Addiction Counselling in Bonnyrigg
I work with adults experiencing anxiety, low mood, relationship difficulties, trauma, loss, low self-esteem, and life transitions. Many clients come feeling overwhelmed, stuck, or disconnected from themselves. My practice is welcoming to people from all walks of life, including LGBTQ+ individuals, neurodivergent people, and those in diverse relationships. Together, we create a safe, supportive space where you can explore your experiences, gain insight, build resilience, and move towards a life that feels more fulfilling and authentic.
I work with adults experiencing anxiety, low mood, relationship difficulties, trauma, loss, low self-esteem, and life transitions. Many clients come feeling overwhelmed, stuck, or disconnected from themselves. My practice is welcoming to people from all walks of life, including LGBTQ+ individuals, neurodivergent people, and those in diverse relationships. Together, we create a safe, supportive space where you can explore your experiences, gain insight, build resilience, and move towards a life that feels more fulfilling and authentic.
I currently work with an organisation seeing clients suffering with many addictions , as well as running a small Private Practice in the centre of Edinburgh.
Hello and a warm welcome. Counselling is a process in which a trained therapist can help you to understand and deal with difficult emotions that you may be experiencing. These can be linked with previous difficult life experiences. People often seek counselling when they are going through challenging times in their lives. You may be feeling low, anxious or depressed. I can help you make sense of what is happening and try to help you to find ways of dealing with this.
I currently work with an organisation seeing clients suffering with many addictions , as well as running a small Private Practice in the centre of Edinburgh.
Hello and a warm welcome. Counselling is a process in which a trained therapist can help you to understand and deal with difficult emotions that you may be experiencing. These can be linked with previous difficult life experiences. People often seek counselling when they are going through challenging times in their lives. You may be feeling low, anxious or depressed. I can help you make sense of what is happening and try to help you to find ways of dealing with this.
You might be struggling with constant worry, low self-esteem, relationship challenges, grief, or the lasting impact of trauma or addiction.
Are you feeling overwhelmed by stress, anxiety or burnout? Do you feel stuck and unable to cope with life's difficulties? I support adults to feel calmer, more confident and find practical ways forward — face-to-face in Roslin (near Edinburgh) and online across the UK.
If work, relationships or life changes are leaving you exhausted, stuck or on edge, counselling can help. I offer a warm, non-judgemental space where you can be heard and start to make sense of what’s happening. Together we’ll explore what’s getting in the way, and I’ll help you develop simple, practical tools you can use in day-to-day life.
You might be struggling with constant worry, low self-esteem, relationship challenges, grief, or the lasting impact of trauma or addiction.
Are you feeling overwhelmed by stress, anxiety or burnout? Do you feel stuck and unable to cope with life's difficulties? I support adults to feel calmer, more confident and find practical ways forward — face-to-face in Roslin (near Edinburgh) and online across the UK.
If work, relationships or life changes are leaving you exhausted, stuck or on edge, counselling can help. I offer a warm, non-judgemental space where you can be heard and start to make sense of what’s happening. Together we’ll explore what’s getting in the way, and I’ll help you develop simple, practical tools you can use in day-to-day life.
More Therapists Nearby
I also holds professional qualifications, and am highly experienced in working with alcohol and drug abuse.
I offer a wide variety of services including individual counselling and psychotherapy, couples therapy, teens and young adults counselling, family counselling, online therapy, mindfulness education, substance misuse and behavioural addictions therapy, support for family and friends and corporate mindfulness.
I also holds professional qualifications, and am highly experienced in working with alcohol and drug abuse.
I offer a wide variety of services including individual counselling and psychotherapy, couples therapy, teens and young adults counselling, family counselling, online therapy, mindfulness education, substance misuse and behavioural addictions therapy, support for family and friends and corporate mindfulness.
You’ve achieved a lot on the outside, but inside, something feels misaligned. Maybe you’re a high performer who struggles to slow down. Maybe you’ve hit a crossroads questioning your identity, your purpose, or your relationships. You’re successful, but not settled. Driven, but disconnected. You’re not looking for surface-level fixes you’re ready for real, lasting change.
I work with people who are ready to stop performing and start becoming. My clients are often navigating transitions personally, professionally, or spiritually. They want clarity, confidence, and a deeper connection to themselves.
You’ve achieved a lot on the outside, but inside, something feels misaligned. Maybe you’re a high performer who struggles to slow down. Maybe you’ve hit a crossroads questioning your identity, your purpose, or your relationships. You’re successful, but not settled. Driven, but disconnected. You’re not looking for surface-level fixes you’re ready for real, lasting change.
I work with people who are ready to stop performing and start becoming. My clients are often navigating transitions personally, professionally, or spiritually. They want clarity, confidence, and a deeper connection to themselves.
Additionally, I have significant experience treating Anxiety, Addictions and Traumatic Stress.
Emotional and psychological problems can be overcome. Having been in practice for many years I have gained skills and learning in a wide range of ways to help people resolve their problems and live full and meaningful lives- even if these problems have been long standing in your life.
Additionally, I have significant experience treating Anxiety, Addictions and Traumatic Stress.
Emotional and psychological problems can be overcome. Having been in practice for many years I have gained skills and learning in a wide range of ways to help people resolve their problems and live full and meaningful lives- even if these problems have been long standing in your life.
With over 20 years experience supporting individuals & families across the military, mental health services, disability support & addiction recovery.
I offer a holistic & integrative approach to healing that includes: Counselling, Hypnotherapy, Soul Plan & Energy Work. My intention is to hold space in the "Here & Now" while also recognising how past experiences shape the present. You are not just a problem to be fixed - you are a whole person with a story that deserves to be seen, heard & understood.
With over 20 years experience supporting individuals & families across the military, mental health services, disability support & addiction recovery.
I offer a holistic & integrative approach to healing that includes: Counselling, Hypnotherapy, Soul Plan & Energy Work. My intention is to hold space in the "Here & Now" while also recognising how past experiences shape the present. You are not just a problem to be fixed - you are a whole person with a story that deserves to be seen, heard & understood.
My job as a therapist is to help you to live life better. The purpose of therapy is to help you to identify what is holding you back or getting in the way of you living your life how you want to. Whether this is cycles of thoughts, persistent feelings, repetitive behaviours or being stuck in relationships or situations that aren’t fulfilling you. Therapy can help you to explore these, gain understanding and develop solutions that make sense to you.
My job as a therapist is to help you to live life better. The purpose of therapy is to help you to identify what is holding you back or getting in the way of you living your life how you want to. Whether this is cycles of thoughts, persistent feelings, repetitive behaviours or being stuck in relationships or situations that aren’t fulfilling you. Therapy can help you to explore these, gain understanding and develop solutions that make sense to you.
My specialities include trauma, coaching, addiction, mental health, burnout resolution, wellness, finding your purpose & spirituality.
Life is a challenging adventure on the ‘road less travelled’. I provide helpful guidance in an atmosphere of confidence, openness, trust, care, vigilance & respect. It is Ok to accept help; you will grow stronger, feel freer & more joyful. It is my vocation & honour to offer you all the space & time you need to share, vent, grieve, forgive and invigorate your Life! It will help you feel ‘seen’, ‘heard’, ‘valued’ & to ‘trust’ there is always support available to overcome challenges! I am committed to help you ground deep in your heart & soul, the resilience love & acceptance you need to move forward & be happy with yourself Now!
My specialities include trauma, coaching, addiction, mental health, burnout resolution, wellness, finding your purpose & spirituality.
Life is a challenging adventure on the ‘road less travelled’. I provide helpful guidance in an atmosphere of confidence, openness, trust, care, vigilance & respect. It is Ok to accept help; you will grow stronger, feel freer & more joyful. It is my vocation & honour to offer you all the space & time you need to share, vent, grieve, forgive and invigorate your Life! It will help you feel ‘seen’, ‘heard’, ‘valued’ & to ‘trust’ there is always support available to overcome challenges! I am committed to help you ground deep in your heart & soul, the resilience love & acceptance you need to move forward & be happy with yourself Now!
I have also survived my own life issues, including addictions and have been sober for 30yrs.
At present I can only offer Zoom sessions, going at your pace and directed by you. I work in a very person centred way but also gently challenge behaviours which I think will impede your progress. I will also give you some "homework" to undertake between sessions.
I have also survived my own life issues, including addictions and have been sober for 30yrs.
At present I can only offer Zoom sessions, going at your pace and directed by you. I work in a very person centred way but also gently challenge behaviours which I think will impede your progress. I will also give you some "homework" to undertake between sessions.
I am an experienced integrative therapeutic counsellor and psychotherapist specializing in working with trauma, depression, anxiety, addictions—including pornography addiction—eating disorders, and compulsive behaviours.
My therapeutic approach is integrative and tailored to your unique needs. I believe that a strong and trusting therapeutic relationship is the foundation of effective therapy. With a Master’s degree in Systemic Therapy, an Honours degree in Integrative Approach, and a Diploma in Humanistic Counselling, I bring extensive training and expertise to our work.
I am an experienced integrative therapeutic counsellor and psychotherapist specializing in working with trauma, depression, anxiety, addictions—including pornography addiction—eating disorders, and compulsive behaviours.
My therapeutic approach is integrative and tailored to your unique needs. I believe that a strong and trusting therapeutic relationship is the foundation of effective therapy. With a Master’s degree in Systemic Therapy, an Honours degree in Integrative Approach, and a Diploma in Humanistic Counselling, I bring extensive training and expertise to our work.
I also work with clients who have addictions, social phobia, depression, anxiety, panic, low self esteem, OCD, trauma, PTSD, Functional Neurological Disorders, chronic pain and chronic fatigue.
Choosing a therapist can be a stressful process, and it's difficult to decide which kind of therapy to try. Many people find it helpful to work with a therapist who has trained in more than one therapy, who can switch to a different therapy when needed, and who can tailor sessions according to your needs. My 16 years experience in supporting neurodivergent clients (with ADHD, autism, dyslexia, dyspraxia or other difficulties) led me to further training in 2021 in autism, and specialised CBT and ACT for ADHD and emotional regulation problems.
I also work with clients who have addictions, social phobia, depression, anxiety, panic, low self esteem, OCD, trauma, PTSD, Functional Neurological Disorders, chronic pain and chronic fatigue.
Choosing a therapist can be a stressful process, and it's difficult to decide which kind of therapy to try. Many people find it helpful to work with a therapist who has trained in more than one therapy, who can switch to a different therapy when needed, and who can tailor sessions according to your needs. My 16 years experience in supporting neurodivergent clients (with ADHD, autism, dyslexia, dyspraxia or other difficulties) led me to further training in 2021 in autism, and specialised CBT and ACT for ADHD and emotional regulation problems.
I support adults experiencing anxiety , stress, grief, low esteem, relationship difficulties, specialising in addiction and any life transitions.
I am a experienced counsellor and have been practicing for over 6 years now. I offer online sessions allowing you to access support from the comfort of your own home, sessions last 50 minutes and provide confidential and non judgmental space where you can explore your thoughts, feelings and experiences at your own pace. My approach is tailored to your needs
I support adults experiencing anxiety , stress, grief, low esteem, relationship difficulties, specialising in addiction and any life transitions.
I am a experienced counsellor and have been practicing for over 6 years now. I offer online sessions allowing you to access support from the comfort of your own home, sessions last 50 minutes and provide confidential and non judgmental space where you can explore your thoughts, feelings and experiences at your own pace. My approach is tailored to your needs
Whether you would like some help with anger, anxiety, addiction, phobias, to improve your mood, process trauma or improve your self-esteem.
By favouring an integrative approach to therapy (including CBT,CFT, TA, PCT, SFBT), a wide range of tools and techniques are utilised. Ensuring a tailored approach to your individual needs. Experience and a wide range of knowledge across various specialities: anxiety (panic disorder, OCD) addiction ( alcohol, drugs, sex, porn), post traumatic stress disorder
Whether you would like some help with anger, anxiety, addiction, phobias, to improve your mood, process trauma or improve your self-esteem.
By favouring an integrative approach to therapy (including CBT,CFT, TA, PCT, SFBT), a wide range of tools and techniques are utilised. Ensuring a tailored approach to your individual needs. Experience and a wide range of knowledge across various specialities: anxiety (panic disorder, OCD) addiction ( alcohol, drugs, sex, porn), post traumatic stress disorder
I support issues such as anxiety, addictions, self-harming and Trauma, Depression, Parenting Concerns, Relationship Conflicts, gender and sexuality, and Self-Esteem….
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
I support issues such as anxiety, addictions, self-harming and Trauma, Depression, Parenting Concerns, Relationship Conflicts, gender and sexuality, and Self-Esteem….
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
I can help in areas such as addiction,anxiety, depression, eating disorders, OCD, panic attack, personality disorder, PTSD, and self-esteem.
Bu Therapy works with YOU. You are, after all, the expert with what is going on in your life today. Together we will work on areas that might be affecting your life and what you would like to change. CBT (Cognitive Behaviour Therapy) looks at the present rather than the past and identifies negative or maladaptive thinking styles that make you see things differently and out of focus. I will work with you in a collaborative manner so we can correct this “blurred view” of life and bring clarity, focus, and direction back into your life, and “together we can come out of the darkness and into the light".
I can help in areas such as addiction,anxiety, depression, eating disorders, OCD, panic attack, personality disorder, PTSD, and self-esteem.
Bu Therapy works with YOU. You are, after all, the expert with what is going on in your life today. Together we will work on areas that might be affecting your life and what you would like to change. CBT (Cognitive Behaviour Therapy) looks at the present rather than the past and identifies negative or maladaptive thinking styles that make you see things differently and out of focus. I will work with you in a collaborative manner so we can correct this “blurred view” of life and bring clarity, focus, and direction back into your life, and “together we can come out of the darkness and into the light".
I have gained my experience in the majority of the Essex mental health, drug and alcohol services and have also worked in residential treatment.
I treat a range of disorders including but not limited to anxiety, depression, attention deficit hyperactivity disorder (ADHD), borderline personality disorder (BPD), bipolar, obsessive compulsive disorder (OCD) and addiction. Within the latter, I have experience counselling clients with substance addictions (food, alcohol, drugs) and also process addiction.
I have gained my experience in the majority of the Essex mental health, drug and alcohol services and have also worked in residential treatment.
I treat a range of disorders including but not limited to anxiety, depression, attention deficit hyperactivity disorder (ADHD), borderline personality disorder (BPD), bipolar, obsessive compulsive disorder (OCD) and addiction. Within the latter, I have experience counselling clients with substance addictions (food, alcohol, drugs) and also process addiction.
I've specialised in drug & alcohol addiction for many years.
Changing anything starts with the decision to try and that's not always easy!
Cognitive Behavioural Therapy - CBT - is a tried and tested psychological approach to support you.
My experience in psychological and psychiatric care assures you of a confidential & professional ear at all times, all at your pace and no expectations.
You have everything to gain by putting yourself first! Please don't overthink it, feeling better within yourself is really important, now and in times to come.
A quick email and getting support in place is all you're doing, don't let stressors get in the way of that, ok!
I've specialised in drug & alcohol addiction for many years.
Changing anything starts with the decision to try and that's not always easy!
Cognitive Behavioural Therapy - CBT - is a tried and tested psychological approach to support you.
My experience in psychological and psychiatric care assures you of a confidential & professional ear at all times, all at your pace and no expectations.
You have everything to gain by putting yourself first! Please don't overthink it, feeling better within yourself is really important, now and in times to come.
A quick email and getting support in place is all you're doing, don't let stressors get in the way of that, ok!
I specialise in helping clients recover from trauma and addictions.
I can help you to;
• Heal from past traumas using NHS approved therapies - EMDR and Trauma-Focussed Cognitive Behavioural Therapy
• Work on behaviours or ways of relating to others that cause you problems.
• Recover from use of unhealthy coping strategies (addictive behaviours or substance misuse)
• Improve self-confidence and help you to achieve your goals.
I specialise in helping clients recover from trauma and addictions.
I can help you to;
• Heal from past traumas using NHS approved therapies - EMDR and Trauma-Focussed Cognitive Behavioural Therapy
• Work on behaviours or ways of relating to others that cause you problems.
• Recover from use of unhealthy coping strategies (addictive behaviours or substance misuse)
• Improve self-confidence and help you to achieve your goals.
My clients come from a wide range of backgrounds wanting to explore deeply rooted patterns, associated with a range of topics, including, addiction, relationships, depression, identity, religion/spirituality, child abuse and ADHD.
I am a certified practitioner of Gabor Mate's somatic based psychotherapeutic approach, compassionate inquiry and a certified CI private mentor. I have over 20 year experience teaching and mentoring in psychology, philosophy and religious/moral studies. Along with my teaching career I have three decades of study and practice of body-mind practices throughout Europe and Asia.
My therapeutic approach is deeply rooted in building a safe therapeutic relationship. I offer my clients a non-judgemental presence, curiosity, humility, playfulness and gratitude as I work alongside you on your journey of healing and personal growth.
My clients come from a wide range of backgrounds wanting to explore deeply rooted patterns, associated with a range of topics, including, addiction, relationships, depression, identity, religion/spirituality, child abuse and ADHD.
I am a certified practitioner of Gabor Mate's somatic based psychotherapeutic approach, compassionate inquiry and a certified CI private mentor. I have over 20 year experience teaching and mentoring in psychology, philosophy and religious/moral studies. Along with my teaching career I have three decades of study and practice of body-mind practices throughout Europe and Asia.
My therapeutic approach is deeply rooted in building a safe therapeutic relationship. I offer my clients a non-judgemental presence, curiosity, humility, playfulness and gratitude as I work alongside you on your journey of healing and personal growth.
Nearby Addiction Counsellors Searches for Bonnyrigg
- Bathgate
- Dalkeith
- Dunfermline
- Edinburgh
- Glenrothes
- Haddington
- Kirkcaldy
- Linlithgow
- Livingston
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- North Berwick
- Peebles
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.