Counselling in Berrington
Hello my name is Jill. Whether you have sought and experienced therapy previously, or if this is your first time taking this step; welcome. Whatever you may be facing at this time, I offer non-judgemental support in exploring what has brought you here. You may be confused, anxious or depressed and wondering how to make sense of these experiences. Talking and working within a safe therapeutic relationship can be a healing process to aid with many different issues.
Hello my name is Jill. Whether you have sought and experienced therapy previously, or if this is your first time taking this step; welcome. Whatever you may be facing at this time, I offer non-judgemental support in exploring what has brought you here. You may be confused, anxious or depressed and wondering how to make sense of these experiences. Talking and working within a safe therapeutic relationship can be a healing process to aid with many different issues.
More Therapists Nearby
Do you constantly feel the pressure to be perfect when you set yourself fitness goals? Does the pressure overwhelm you to the point that you can't even get started? Or do you end up trying, failing, and giving up on yourself? Finding yourself stuck in the all-or-nothing mindset with your health, fitness, wellbeing, weight loss, weight gain, or weight maintenance goals, can leave you feeling frustrated, and like no matter what you do, it's simply never enough. Clients come to me feeling disappointed in themselves for their perceived inability to "just get a grip and get it done", which often leads to low self-esteem and shame.
Do you constantly feel the pressure to be perfect when you set yourself fitness goals? Does the pressure overwhelm you to the point that you can't even get started? Or do you end up trying, failing, and giving up on yourself? Finding yourself stuck in the all-or-nothing mindset with your health, fitness, wellbeing, weight loss, weight gain, or weight maintenance goals, can leave you feeling frustrated, and like no matter what you do, it's simply never enough. Clients come to me feeling disappointed in themselves for their perceived inability to "just get a grip and get it done", which often leads to low self-esteem and shame.
There are times in life when what once worked no longer does. You might be living with grief, navigating a major transition, or feeling caught in patterns that leave you frustrated, numb, or quietly exhausted. I work with adults who sense something needs to change, even if they’re not yet sure what that change looks like or how to begin.
There are times in life when what once worked no longer does. You might be living with grief, navigating a major transition, or feeling caught in patterns that leave you frustrated, numb, or quietly exhausted. I work with adults who sense something needs to change, even if they’re not yet sure what that change looks like or how to begin.
Sometimes things in life become hard and complicated and we have overwhelming feelings which lead to difficulties coping with these experiences. I am available to talk through the issues affecting individuals and help them look at ways to explore what they are experiencing and look at different ways to think, feel and behave through them. Things can change and life can be different, sometimes we need a helping hand. If you want someone to talk to or are looking to make changes in your life I will work alongside you to develop a relationship that will be positive and protected and support you with trust, sincerity and hope.
Sometimes things in life become hard and complicated and we have overwhelming feelings which lead to difficulties coping with these experiences. I am available to talk through the issues affecting individuals and help them look at ways to explore what they are experiencing and look at different ways to think, feel and behave through them. Things can change and life can be different, sometimes we need a helping hand. If you want someone to talk to or are looking to make changes in your life I will work alongside you to develop a relationship that will be positive and protected and support you with trust, sincerity and hope.
I appreciate that choosing a therapist can feel difficult, so I hope this gives you an idea of who I am and helps you in your decision making.
I have a background of over thirty years experience working in mental health as a Registered Nurse, before training as a Cognitive Behavioural Therapist.
I believe effective therapy is based on you and I working together, not only to understand what is happening for you, but to consider a way forward underpinned by evidence based approaches.
Developing a greater understanding of what is happening for you can also help you to develop techniques you can use if similar issues should reoccur.
I appreciate that choosing a therapist can feel difficult, so I hope this gives you an idea of who I am and helps you in your decision making.
I have a background of over thirty years experience working in mental health as a Registered Nurse, before training as a Cognitive Behavioural Therapist.
I believe effective therapy is based on you and I working together, not only to understand what is happening for you, but to consider a way forward underpinned by evidence based approaches.
Developing a greater understanding of what is happening for you can also help you to develop techniques you can use if similar issues should reoccur.
Dr Lucy Abraham, Consultant Clinical Psychologist
Psychologist, HCPC - Clin. Psych.
Serves Area
Waitlist for new clients
I’m Lucy, I'm Director of Lucy’s Place CIC, an NHS Consultant Clinical Psychologist and registered with the HCPC. I founded Lucy’s Place CIC because I want to offer people holistic person centred care - a place to recover, connect and thrive! I’m experienced in the treatment of a large range of mental health difficulties including depression, anxiety, PTSD and interpersonal problems. My career has focussed largely on complex difficulties, but at Lucy’s Place CIC I am keen to work with anyone that wants gain a better understanding, to make a change in their lives for the better, improve their wellbeing and sense of self.
I’m Lucy, I'm Director of Lucy’s Place CIC, an NHS Consultant Clinical Psychologist and registered with the HCPC. I founded Lucy’s Place CIC because I want to offer people holistic person centred care - a place to recover, connect and thrive! I’m experienced in the treatment of a large range of mental health difficulties including depression, anxiety, PTSD and interpersonal problems. My career has focussed largely on complex difficulties, but at Lucy’s Place CIC I am keen to work with anyone that wants gain a better understanding, to make a change in their lives for the better, improve their wellbeing and sense of self.
Do you feel stuck in a particular cycle that is impacting your life and needs to change? Does regulating emotions seem impossible?thinking negatively? have difficultly trusting others or doubt yourself?..Our hope is to offer you the tools, techniques and the inspiration you need towards improving your wellbeing, and encouraging personal growth. Whether you would like some help with anger, anxiety, addiction, phobias, to improve your mood, process trauma or improve your self-esteem. Together we can work collaboratively to help you to make lasting changes which will allow you to improve your outlook and live life to the fullest.
Do you feel stuck in a particular cycle that is impacting your life and needs to change? Does regulating emotions seem impossible?thinking negatively? have difficultly trusting others or doubt yourself?..Our hope is to offer you the tools, techniques and the inspiration you need towards improving your wellbeing, and encouraging personal growth. Whether you would like some help with anger, anxiety, addiction, phobias, to improve your mood, process trauma or improve your self-esteem. Together we can work collaboratively to help you to make lasting changes which will allow you to improve your outlook and live life to the fullest.
Are you anxious and finding life overwhelming, suddenly the simplest decisions are impossible - this may be situational, relational or historical; large or small I offer a space to speak freely secure in the knowledge our sessions are confidential. My theory is person centred although I offer Integrative therapy which is a progressive form of psychotherapy that combines different therapeutic tools and approaches to fit the needs of the individual client.
Are you anxious and finding life overwhelming, suddenly the simplest decisions are impossible - this may be situational, relational or historical; large or small I offer a space to speak freely secure in the knowledge our sessions are confidential. My theory is person centred although I offer Integrative therapy which is a progressive form of psychotherapy that combines different therapeutic tools and approaches to fit the needs of the individual client.
Individual & Couples Counselling & Clinical Supervision. “Life doesn’t get better by chance, it gets better by change”. At times we can all feel anxious or uncertain of our future. Sometimes we need to make changes in order to improve our situation. However, the prospect of change can feel overwhelming, leaving us feeling disconnected, isolated and lonely. Hearing your thoughts out loud, with a professional, can be an opportunity to gain some clarity and begin the process of change. I truly believe that a small change in the way we think can make a big difference to the way we feel.
Individual & Couples Counselling & Clinical Supervision. “Life doesn’t get better by chance, it gets better by change”. At times we can all feel anxious or uncertain of our future. Sometimes we need to make changes in order to improve our situation. However, the prospect of change can feel overwhelming, leaving us feeling disconnected, isolated and lonely. Hearing your thoughts out loud, with a professional, can be an opportunity to gain some clarity and begin the process of change. I truly believe that a small change in the way we think can make a big difference to the way we feel.
I am a compassionate couples counsellor specialising in relationship repair, communication skills, and emotional reconnection. I help partners navigate conflict, rebuild trust after betrayal, strengthen intimacy, and break negative cycles. Using practical, skills-based tools, I support couples facing infidelity, parenting stress, life transitions, and recurring arguments. My approach is collaborative and non-judgmental, creating a safe space for vulnerability, clarity, and lasting change. Together I will support you to find a deeper understanding and resilient connected partnerships.
I am a compassionate couples counsellor specialising in relationship repair, communication skills, and emotional reconnection. I help partners navigate conflict, rebuild trust after betrayal, strengthen intimacy, and break negative cycles. Using practical, skills-based tools, I support couples facing infidelity, parenting stress, life transitions, and recurring arguments. My approach is collaborative and non-judgmental, creating a safe space for vulnerability, clarity, and lasting change. Together I will support you to find a deeper understanding and resilient connected partnerships.
As a BABCP Accredited CBT therapist, Bob uses his expert understanding of CBT to help clients recover as quickly as possible from a range of common mental health problems associated with anxiety and depression. CBT is recommended by NICE for treating common mental health problems. Bob is also an EMDR Europe Accredited EMDR therapist and is qualified to provide EMDR therapy for clients seeking to recover from traumatic experiences. EMDR is recommended by NICE for this purpose.
As a BABCP Accredited CBT therapist, Bob uses his expert understanding of CBT to help clients recover as quickly as possible from a range of common mental health problems associated with anxiety and depression. CBT is recommended by NICE for treating common mental health problems. Bob is also an EMDR Europe Accredited EMDR therapist and is qualified to provide EMDR therapy for clients seeking to recover from traumatic experiences. EMDR is recommended by NICE for this purpose.
Free initial online consultation to discuss your needs and how we might work together. I offer safe, steady, calm, warm, and non-judgemental support to work through current or past difficulties that might feel too big or complex to face alone. I'm happy to work with individuals from all backgrounds and walks of life, either online or in person. I'm also happy to work flexibly around childcare and/or work commitments.
Free initial online consultation to discuss your needs and how we might work together. I offer safe, steady, calm, warm, and non-judgemental support to work through current or past difficulties that might feel too big or complex to face alone. I'm happy to work with individuals from all backgrounds and walks of life, either online or in person. I'm also happy to work flexibly around childcare and/or work commitments.
While there is so much joy in getting to know ourselves deeply and authentically, living as a queer and/or transgender person in this world is not always easy. I specialise in gender, sexuality, and relationship diversity. I work with adults and older adolescents who are LGBTQIA+/gender non-conforming, or questioning their identities. I also specialise in trauma recovery, treating healthcare professionals, and working with English speaking immigrants. I work from multiple affirming perspectives, including Health at Every Size, neurodivergence affirming, disability affirming, and fat-positive perspectives.
While there is so much joy in getting to know ourselves deeply and authentically, living as a queer and/or transgender person in this world is not always easy. I specialise in gender, sexuality, and relationship diversity. I work with adults and older adolescents who are LGBTQIA+/gender non-conforming, or questioning their identities. I also specialise in trauma recovery, treating healthcare professionals, and working with English speaking immigrants. I work from multiple affirming perspectives, including Health at Every Size, neurodivergence affirming, disability affirming, and fat-positive perspectives.
Hello, my name is Yvonne Earl. I am a psychological therapist with over thirty years experience working in the field of child and adolescent mental health. I offer evidence based, high quality assessment and treatment to children and young people. My sessions are tailored to the needs of the individual child or adolescent, as each and every person and family has their own strengths and difficulties. Specialities Low Self Esteem, Depression, Self Harm, Exam Stress, School Difficulties Anxiety, OCD, Phobias, Parenting Problems, Family/Work, Eating Disorders, Bereavement, Lack of Confidence, Parental Consultations.
Hello, my name is Yvonne Earl. I am a psychological therapist with over thirty years experience working in the field of child and adolescent mental health. I offer evidence based, high quality assessment and treatment to children and young people. My sessions are tailored to the needs of the individual child or adolescent, as each and every person and family has their own strengths and difficulties. Specialities Low Self Esteem, Depression, Self Harm, Exam Stress, School Difficulties Anxiety, OCD, Phobias, Parenting Problems, Family/Work, Eating Disorders, Bereavement, Lack of Confidence, Parental Consultations.
Hello, I am a widely experienced, Psychosexual Therapist/Supervisor. If you want to understand yourself better,/change unwanted behaviours to 'feel' better I would be delighted to receive an EMAIL from you. I work with common & also unusual Sex & Relationship difficulties & Mental health conditions . I assess you, help you identify goals & I review how you think our work is progressing. I explain the rational for my exploration & focus of the tasks I ask you to practice. I work collaboratively with you-as a team to reach your goals. Clients say this is a good way to work. I often see the funny side of life, when appropriate :-)
Hello, I am a widely experienced, Psychosexual Therapist/Supervisor. If you want to understand yourself better,/change unwanted behaviours to 'feel' better I would be delighted to receive an EMAIL from you. I work with common & also unusual Sex & Relationship difficulties & Mental health conditions . I assess you, help you identify goals & I review how you think our work is progressing. I explain the rational for my exploration & focus of the tasks I ask you to practice. I work collaboratively with you-as a team to reach your goals. Clients say this is a good way to work. I often see the funny side of life, when appropriate :-)
I am a fully trained psychotherapist (MBACP Reg. & MNCPS Acc.) and clinical supervisor with more than two decades experience. When life feels a little out of balance, it's important that we find our own answers to the things that concern us about our lives. It's also important that we do this in a way that suits our preferences, our needs and our styles. Whether weathering a storm in life, getting to heart of some old patterns that no longer serve us, exploring meaning in our lives or coming to terms with loss, psychotherapy can help us to develop greater self-esteem, resilience and self-compassion.
I am a fully trained psychotherapist (MBACP Reg. & MNCPS Acc.) and clinical supervisor with more than two decades experience. When life feels a little out of balance, it's important that we find our own answers to the things that concern us about our lives. It's also important that we do this in a way that suits our preferences, our needs and our styles. Whether weathering a storm in life, getting to heart of some old patterns that no longer serve us, exploring meaning in our lives or coming to terms with loss, psychotherapy can help us to develop greater self-esteem, resilience and self-compassion.
Art is powerful, and healing.
Exploring art therapeutically can support emotional understanding, validation and acceptance.
Exploring art therapeutically can be cathartic, it can be soothing, it can be the catalyst to whatever you need it to be.
Let me guide you and support you, to walk by your side, on your journey through colour, form, structure, tone...
let me accompany you on your own personal journey of healing and acceptance.
Art is powerful, and healing.
Exploring art therapeutically can support emotional understanding, validation and acceptance.
Exploring art therapeutically can be cathartic, it can be soothing, it can be the catalyst to whatever you need it to be.
Let me guide you and support you, to walk by your side, on your journey through colour, form, structure, tone...
let me accompany you on your own personal journey of healing and acceptance.
Are you feeling overwhelmed by life’s challenges? Mental health struggles are on the rise, impacting young adults, individuals with Autism Spectrum Disorder (ASD), and those affected by domestic abuse. For those in the foster system—care leavers, foster carers, and teens in care—these challenges can feel even more overwhelming.
With over a decade of experience supporting care-experienced individuals and five years of counselling survivors of domestic abuse and harmful behaviours in the home, I provide a safe, non-judgmental therapeutic space tailored to your needs.
Are you feeling overwhelmed by life’s challenges? Mental health struggles are on the rise, impacting young adults, individuals with Autism Spectrum Disorder (ASD), and those affected by domestic abuse. For those in the foster system—care leavers, foster carers, and teens in care—these challenges can feel even more overwhelming.
With over a decade of experience supporting care-experienced individuals and five years of counselling survivors of domestic abuse and harmful behaviours in the home, I provide a safe, non-judgmental therapeutic space tailored to your needs.
I’m so glad you’ve found your way here. Choosing to prioritise your wellbeing is a brave step. Maybe something traumatic has happened and, no matter how hard you try, you can’t move past it. You may feel stuck, unsafe, or like you’ve lost the version of yourself you once knew. Perhaps you blame yourself or feel “not good enough.” These thoughts can feel isolating, but they’re common responses to trauma—not reflections of your worth. Therapy offers a safe space to explore these feelings and begin moving toward healing.
I’m so glad you’ve found your way here. Choosing to prioritise your wellbeing is a brave step. Maybe something traumatic has happened and, no matter how hard you try, you can’t move past it. You may feel stuck, unsafe, or like you’ve lost the version of yourself you once knew. Perhaps you blame yourself or feel “not good enough.” These thoughts can feel isolating, but they’re common responses to trauma—not reflections of your worth. Therapy offers a safe space to explore these feelings and begin moving toward healing.
Hello. I’m a PACT trained couples psychotherapist as well as a Gestalt psychotherapist. PACT is a powerful and transformative approach that was developed by Stan Tatkin, one of the world‘s leading edge couples therapists. I aim to help couples to work through their relationship issues and find new and more satisfactory ways to relate to each other in a more fulfilling way, based on trust, respect and cooperation. I also work with individuals with the Gestalt approach.
Hello. I’m a PACT trained couples psychotherapist as well as a Gestalt psychotherapist. PACT is a powerful and transformative approach that was developed by Stan Tatkin, one of the world‘s leading edge couples therapists. I aim to help couples to work through their relationship issues and find new and more satisfactory ways to relate to each other in a more fulfilling way, based on trust, respect and cooperation. I also work with individuals with the Gestalt approach.
Nearby Searches for Berrington
- Berwick-upon-Tweed
- Broxburn
- Dunbar
- Galashiels
- Gullane
- Haddington
- Kelso
- Lauder
- Melrose
- North Berwick
- Preston
- Tranent
How does your Counsellor compare?
Number of Counsellors in Berrington
< 10
Counsellors in Berrington who prioritize treating:
| 100% | Relationship Issues |
| 100% | ADHD |
| 100% | Depression |
| 100% | Addiction |
| 100% | Anxiety |
| 100% | Personality Disorders |
| 100% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Bupa |
| 100% | Aviva |
| 100% | AXA PPP |
How Counsellors in Berrington see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Berrington?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.