Female Counselling in Bathgate, SCT
Taking the first step into seeking help for your own mental health can be extremely daunting. You might feel like you are alone in your struggles or have no one to listen to you. These difficulties can impact every aspect of your life and prevent you from living in healthy and fulfilling way. Talking therapy can help you express the way you truly feel and give you the safe space to make sense of what is happening. It can be a place where you can discover different ways to cope, manage and address those issues which will lead to positive changes.
Taking the first step into seeking help for your own mental health can be extremely daunting. You might feel like you are alone in your struggles or have no one to listen to you. These difficulties can impact every aspect of your life and prevent you from living in healthy and fulfilling way. Talking therapy can help you express the way you truly feel and give you the safe space to make sense of what is happening. It can be a place where you can discover different ways to cope, manage and address those issues which will lead to positive changes.
Hello and welcome. Thank you for taking the first step by looking here. Working with warmth and building trust is at the core of my approach and by taking one step at a time, in a safe space we can work collaboratively in achieving your aims and seeing yourself in a different light. We all come to counselling for our unique reasons. When stress, overwhelm, depression, anxiety, grief, and trauma start to feel like too much, they can dominate every aspect of our lives – from our behaviours and relationships to our work and overall well-being.
Hello and welcome. Thank you for taking the first step by looking here. Working with warmth and building trust is at the core of my approach and by taking one step at a time, in a safe space we can work collaboratively in achieving your aims and seeing yourself in a different light. We all come to counselling for our unique reasons. When stress, overwhelm, depression, anxiety, grief, and trauma start to feel like too much, they can dominate every aspect of our lives – from our behaviours and relationships to our work and overall well-being.
I offer a compassionate space where we can explore the intricacies of your life. Whether you face daily obstacles or deep-rooted challenges, together we can work through them. In a fast-paced world that relentlessly impacts us, it can be challenging to find emotional and physical space for oneself and to acknowledge personal feelings. That is where I can provide support. My approach is rooted in building a therapeutic relationship with my clients, focusing on establishing a secure and nurturing alliance. From there, we explore how past experiences and relationships shape your present choices, values, and beliefs.
I offer a compassionate space where we can explore the intricacies of your life. Whether you face daily obstacles or deep-rooted challenges, together we can work through them. In a fast-paced world that relentlessly impacts us, it can be challenging to find emotional and physical space for oneself and to acknowledge personal feelings. That is where I can provide support. My approach is rooted in building a therapeutic relationship with my clients, focusing on establishing a secure and nurturing alliance. From there, we explore how past experiences and relationships shape your present choices, values, and beliefs.
I am an Italian psychologist and psychotherapist based in Edinburgh and Whitburn, Bathgate. Given my training in these two areas, I work with various issues that may afflict you, such as depression, panic attacks, obsessive-compulsive disorders, relationship issues, etc. Also, I use an affirmative approach in my work. This means that I validate and support the needs of people of sexual and gender minorities, promoting the search and the expression of an authentic dimension of themselves and their own identity.
I am an Italian psychologist and psychotherapist based in Edinburgh and Whitburn, Bathgate. Given my training in these two areas, I work with various issues that may afflict you, such as depression, panic attacks, obsessive-compulsive disorders, relationship issues, etc. Also, I use an affirmative approach in my work. This means that I validate and support the needs of people of sexual and gender minorities, promoting the search and the expression of an authentic dimension of themselves and their own identity.
I can help you with a wide range of issues including anxiety, depression, loss and bereavement, stress, suicidal thoughts and relationship issues. I am a passionate believer in a 'Person Centred Approach' and the positive effect this type of counselling can have on a person. Having a safe space to talk about yourself and your life, where no judgement is made, will enable you to find your way back to a more positive way of being.
I can help you with a wide range of issues including anxiety, depression, loss and bereavement, stress, suicidal thoughts and relationship issues. I am a passionate believer in a 'Person Centred Approach' and the positive effect this type of counselling can have on a person. Having a safe space to talk about yourself and your life, where no judgement is made, will enable you to find your way back to a more positive way of being.
I am a Clinical Psychologist with 14 years of post-doctoral experience. I am also CEO and Clinical Director of Brain Brolly. At Brain Brolly, we know about Brains and provide a number of services under our umbrella to protect people and their brains. We offer clinical sessions for children, young people and adults across the ability span. We support mental health difficulties as well as coping with physical health issues and life transitions. We use only evidence based therapies shown to make positive changes for people. We provide support when there are difficulties as well as proactive approaches to build resilience and motivation
I am a Clinical Psychologist with 14 years of post-doctoral experience. I am also CEO and Clinical Director of Brain Brolly. At Brain Brolly, we know about Brains and provide a number of services under our umbrella to protect people and their brains. We offer clinical sessions for children, young people and adults across the ability span. We support mental health difficulties as well as coping with physical health issues and life transitions. We use only evidence based therapies shown to make positive changes for people. We provide support when there are difficulties as well as proactive approaches to build resilience and motivation
Navigating life can be difficult. Sometimes we’re not even aware of how much energy we are putting into just getting through the day, that "wading through treacle" feeling taking everything we have to just to get by. On top of this, the challenges and distressing experiences that occur as part of life can all seem too much. Understanding yourself and your responses, relationally, emotionally, physically and mentally can bring you closer to yourself and give you the grounding and resilience you need to weather the storms.
Navigating life can be difficult. Sometimes we’re not even aware of how much energy we are putting into just getting through the day, that "wading through treacle" feeling taking everything we have to just to get by. On top of this, the challenges and distressing experiences that occur as part of life can all seem too much. Understanding yourself and your responses, relationally, emotionally, physically and mentally can bring you closer to yourself and give you the grounding and resilience you need to weather the storms.
More Therapists Nearby
Hi, I am a person-centred trained qualified counsellor. I believe in giving my clients a warm, inviting and safe space in which you can bring any issues you choose to explore. I am not going to tell you how to live your life or judge you, but help you find a balance that works best for you through exploration of the issues you bring to each session. I have a lot of life and client experience that enables me to understand and fully empathise with many situations. Many people need help with coping with life at some point.
Hi, I am a person-centred trained qualified counsellor. I believe in giving my clients a warm, inviting and safe space in which you can bring any issues you choose to explore. I am not going to tell you how to live your life or judge you, but help you find a balance that works best for you through exploration of the issues you bring to each session. I have a lot of life and client experience that enables me to understand and fully empathise with many situations. Many people need help with coping with life at some point.
I am very interested to hear your story, to know what has happened to you and to focus on your recovery and well-being. Nothing is ever inconsequential, even the slightest concern is important, as are you. I am confident that in working together therapeutically with you, you can make the necessary changes in your life.
I am very interested to hear your story, to know what has happened to you and to focus on your recovery and well-being. Nothing is ever inconsequential, even the slightest concern is important, as are you. I am confident that in working together therapeutically with you, you can make the necessary changes in your life.
There are moments in many people's lives when external events can feel overwhelming. You may be feeling low and unhappy yet not able to understand why. You may have experienced a bereavement or a life changing event in your life and just need space to talk. I will actively listen, reflect and provide a supportive, caring and non-judgemental space to enable you to collect your thoughts and talk about anything that is troubling you. The sessions will give you space and time to think about yourself and your needs.
There are moments in many people's lives when external events can feel overwhelming. You may be feeling low and unhappy yet not able to understand why. You may have experienced a bereavement or a life changing event in your life and just need space to talk. I will actively listen, reflect and provide a supportive, caring and non-judgemental space to enable you to collect your thoughts and talk about anything that is troubling you. The sessions will give you space and time to think about yourself and your needs.
I am an experienced Counsellor, Hypnotherapist, BWRT practitioner and Advanced Clinical Supervisor including Online and Telephone Counselling. I have worked across all age groups in a variety of settings. My counselling, Hypnotherapy and BWRT practice is built on expereince and an extensive understanding of child development, special educational needs, adult mental health practice and perinatal care .
I am an experienced Counsellor, Hypnotherapist, BWRT practitioner and Advanced Clinical Supervisor including Online and Telephone Counselling. I have worked across all age groups in a variety of settings. My counselling, Hypnotherapy and BWRT practice is built on expereince and an extensive understanding of child development, special educational needs, adult mental health practice and perinatal care .
If you are reading this statement then you are considering counselling for either you or someone close. Sometimes we all need help with coping with life either with past or present issues. These issues and how we currently manage them can prevent us from moving forward. They can also make us feel not too good about ourselves, others and the world. They can impact on our day to day life and relationships. My role is to work with you to create a balance in your life to enable you to move forward. I am also a qualified brain spotting therapist. This is a talk therapy that reveals unprocessed traumas through the use of the visual field.
If you are reading this statement then you are considering counselling for either you or someone close. Sometimes we all need help with coping with life either with past or present issues. These issues and how we currently manage them can prevent us from moving forward. They can also make us feel not too good about ourselves, others and the world. They can impact on our day to day life and relationships. My role is to work with you to create a balance in your life to enable you to move forward. I am also a qualified brain spotting therapist. This is a talk therapy that reveals unprocessed traumas through the use of the visual field.
Are you feeling disconnected from yourself or others? Struggling with anxiety, depression, trauma, or repeating patterns of behaviour that leave you stuck and overwhelmed? Do you long to break free from these challenges and rediscover your inner strength? If so, I can help. As an experienced psychotherapist, I provide a safe, non-judgmental space where we can work together to achieve mental clarity and move toward a calmer life. My focus is on ensuring you feel secure during the toughest moments of therapy, supporting you as we navigate your journey to healing.
Are you feeling disconnected from yourself or others? Struggling with anxiety, depression, trauma, or repeating patterns of behaviour that leave you stuck and overwhelmed? Do you long to break free from these challenges and rediscover your inner strength? If so, I can help. As an experienced psychotherapist, I provide a safe, non-judgmental space where we can work together to achieve mental clarity and move toward a calmer life. My focus is on ensuring you feel secure during the toughest moments of therapy, supporting you as we navigate your journey to healing.
Maybe you've spent years feeling like you had to be someone else—constantly trying to meet the expectations of others. Whether it’s unresolved trauma, attachment wounds, or the weight of anxiety and depression, it can leave you feeling disconnected from your true self. You might find yourself stuck in people-pleasing, overworking, masking, or repressing your emotions. Coping can turn into unhealthy patterns like self-harming, developing addictions, OCD, or eating disorders. Together, we can unravel those patterns, understand how your past is shaping your present, and help you develop what you need to feel good in your own skin.
Maybe you've spent years feeling like you had to be someone else—constantly trying to meet the expectations of others. Whether it’s unresolved trauma, attachment wounds, or the weight of anxiety and depression, it can leave you feeling disconnected from your true self. You might find yourself stuck in people-pleasing, overworking, masking, or repressing your emotions. Coping can turn into unhealthy patterns like self-harming, developing addictions, OCD, or eating disorders. Together, we can unravel those patterns, understand how your past is shaping your present, and help you develop what you need to feel good in your own skin.
I provide a safe, non-judgemental and confidential space to explore your inner thoughts and feelings. As an Art Psychotherapist, I offer the opportunity to make art in my sessions to provide a way to communicate without words and explore new and creative ways to understanding the self.
I provide a safe, non-judgemental and confidential space to explore your inner thoughts and feelings. As an Art Psychotherapist, I offer the opportunity to make art in my sessions to provide a way to communicate without words and explore new and creative ways to understanding the self.
Your relationships affect the way you feel and difficulties can make you very unhappy, hurt and angry. One in five say their relationship is in distress. Some reasons people give are - emotional pain and distress, feeling unloved, conflict, infidelity, sex, different outlooks, children, career, addiction or family relationships. Communication, is often cited as at the heart of a distressed relationship, each of us thinks we are clear about telling our loved ones what is going on for us and we get frustrated when they just ‘don’t hear us’. It can all be very confusing and difficult to resolve.
Your relationships affect the way you feel and difficulties can make you very unhappy, hurt and angry. One in five say their relationship is in distress. Some reasons people give are - emotional pain and distress, feeling unloved, conflict, infidelity, sex, different outlooks, children, career, addiction or family relationships. Communication, is often cited as at the heart of a distressed relationship, each of us thinks we are clear about telling our loved ones what is going on for us and we get frustrated when they just ‘don’t hear us’. It can all be very confusing and difficult to resolve.
Hello there! My name is Emilie, I am a fully qualified CBT therapist and I am here to help. I believe that everyone’s issues are valid, and we are all entitled to some understanding, empathy and support when going through difficult times. My job is to help you get some clarity, focus and respite from the troubling situations you may be experiencing. I will provide you with a safe and non-judgmental space where we will explore what is going on for you and where you will learn ways to cope with your difficult feelings and thoughts in a safe and healthy way.
Hello there! My name is Emilie, I am a fully qualified CBT therapist and I am here to help. I believe that everyone’s issues are valid, and we are all entitled to some understanding, empathy and support when going through difficult times. My job is to help you get some clarity, focus and respite from the troubling situations you may be experiencing. I will provide you with a safe and non-judgmental space where we will explore what is going on for you and where you will learn ways to cope with your difficult feelings and thoughts in a safe and healthy way.
Our thoughts transform us. Do you want to make a change to feel better in yourself and to overcome things that may be holding you back? We can work together to understand how your thoughts and feelings affect each other and how a change of perspective can result in a change in your way being.
Our thoughts transform us. Do you want to make a change to feel better in yourself and to overcome things that may be holding you back? We can work together to understand how your thoughts and feelings affect each other and how a change of perspective can result in a change in your way being.
Sometimes life can seem overwhelming and whilst it is good to talk to friends and family, sometimes you need an independent professional to talk to about your problems. Counselling gives you a safe and confidential space to look at your situation and understand the root cause of your current difficulties. As a counsellor I don’t give advice but help you to discover the solution that works for you,
Sometimes life can seem overwhelming and whilst it is good to talk to friends and family, sometimes you need an independent professional to talk to about your problems. Counselling gives you a safe and confidential space to look at your situation and understand the root cause of your current difficulties. As a counsellor I don’t give advice but help you to discover the solution that works for you,
Alison Balfour
Counsellor, DCounsPsych, PMCOSCA
Verified Verified
Livingston EH54
Waitlist for new clients
Would you find it helpful to explore current or past issues that are causing you distress or difficulty? Do you have a history of complex trauma and abuse, or do you struggle with anxiety on a day to day basis? I have over 24years supervised counselling experience of working with complex trauma, addiction and anxiety. I can come alongside you to help you deepen your awareness of your feelings, thoughts and body sensations, working towards a more integrated sense of self. Creating a safe space for you to explore any deeper underlying issues, and working at your pace, are central to my counselling practice.
Would you find it helpful to explore current or past issues that are causing you distress or difficulty? Do you have a history of complex trauma and abuse, or do you struggle with anxiety on a day to day basis? I have over 24years supervised counselling experience of working with complex trauma, addiction and anxiety. I can come alongside you to help you deepen your awareness of your feelings, thoughts and body sensations, working towards a more integrated sense of self. Creating a safe space for you to explore any deeper underlying issues, and working at your pace, are central to my counselling practice.
See more therapy options for Bathgate
Nearby Female Counsellors Searches for Bathgate
- Airdrie
- Bellshill
- Coatbridge
- Cumbernauld
- Grangemouth
- Larbert
- Linlithgow
- Livingston
- Motherwell
- South Queensferry
- West Calder
- Wishaw
Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.