Counselling in Bathgate
I understand that life can feel incredibly challenging, especially when you're facing adversity. In therapy, we’ll take the time to gently explore the roots of these difficulties—at your own pace. We can examine how cultural conditioning and past experiences, including any trauma that may be impacting you in the present, and how your unique life journey has shaped your thoughts and feelings. Developing self-compassion is a key part of healing, and I'll be there to support you in cultivating that kindness toward yourself. You are the expert on your own life, and I'm here to walk alongside you, offering support and guidance.
I understand that life can feel incredibly challenging, especially when you're facing adversity. In therapy, we’ll take the time to gently explore the roots of these difficulties—at your own pace. We can examine how cultural conditioning and past experiences, including any trauma that may be impacting you in the present, and how your unique life journey has shaped your thoughts and feelings. Developing self-compassion is a key part of healing, and I'll be there to support you in cultivating that kindness toward yourself. You are the expert on your own life, and I'm here to walk alongside you, offering support and guidance.
Hello and a warm welcome! Beginning counselling can feel like a big step, and I want to acknowledge the courage it takes to be here. Simply by exploring this process, you’ve already taken an important first step—thank you for that. If you’re feeling overwhelmed, stressed, or not quite yourself, please know that you’re not alone. Life brings challenges, and you may be navigating anxiety, grief, or other emotional struggles.
Hello and a warm welcome! Beginning counselling can feel like a big step, and I want to acknowledge the courage it takes to be here. Simply by exploring this process, you’ve already taken an important first step—thank you for that. If you’re feeling overwhelmed, stressed, or not quite yourself, please know that you’re not alone. Life brings challenges, and you may be navigating anxiety, grief, or other emotional struggles.
I love what I do! In addition to being a counsellor, I supervise students and qualified counsellors, and provide external supervision to staff from charitable organisations.
I consider myself a neurodiversity-affirming therapist, viewing neurodivergence as a natural variation of the human experience rather than a disorder that needs to be fixed. I am experienced and committed to creating a safe and supportive environment that fosters a genuine and warm space, allowing a trusting therapeutic relationship to grow. Furthermore, I am an experienced Reiki teacher and have a keen interest in Energy Psychotherapy,
I love what I do! In addition to being a counsellor, I supervise students and qualified counsellors, and provide external supervision to staff from charitable organisations.
I consider myself a neurodiversity-affirming therapist, viewing neurodivergence as a natural variation of the human experience rather than a disorder that needs to be fixed. I am experienced and committed to creating a safe and supportive environment that fosters a genuine and warm space, allowing a trusting therapeutic relationship to grow. Furthermore, I am an experienced Reiki teacher and have a keen interest in Energy Psychotherapy,
Hello and welcome. Thank you for taking the first step by looking here. Working with warmth and building trust is at the core of my approach and by taking one step at a time, in a safe space we can work collaboratively in achieving your aims and seeing yourself in a different light. We all come to counselling for our unique reasons. When stress, overwhelm, depression, anxiety, grief, and trauma start to feel like too much, they can dominate every aspect of our lives – from our behaviours and relationships to our work and overall well-being.
Hello and welcome. Thank you for taking the first step by looking here. Working with warmth and building trust is at the core of my approach and by taking one step at a time, in a safe space we can work collaboratively in achieving your aims and seeing yourself in a different light. We all come to counselling for our unique reasons. When stress, overwhelm, depression, anxiety, grief, and trauma start to feel like too much, they can dominate every aspect of our lives – from our behaviours and relationships to our work and overall well-being.
I am an Italian psychologist and psychotherapist based in Edinburgh and Whitburn, Bathgate. Given my training in these two areas, I work with various issues that may afflict you, such as depression, panic attacks, obsessive-compulsive disorders, relationship issues, etc. Also, I use an affirmative approach in my work. This means that I validate and support the needs of people of sexual and gender minorities, promoting the search and the expression of an authentic dimension of themselves and their own identity.
I am an Italian psychologist and psychotherapist based in Edinburgh and Whitburn, Bathgate. Given my training in these two areas, I work with various issues that may afflict you, such as depression, panic attacks, obsessive-compulsive disorders, relationship issues, etc. Also, I use an affirmative approach in my work. This means that I validate and support the needs of people of sexual and gender minorities, promoting the search and the expression of an authentic dimension of themselves and their own identity.
Hi I'm Anna. I'm a BAPT Registered Play Therapist and Certified SandStory Therapist providing a safe, warm, & healing space where children and young people can explore their emotions and challenges through play and SandStory therapy. I specialize in helping children process feelings like anxiety, sadness, and anger, or navigate life changes such as loss or family transitions. Using creative, non-verbal approaches tailored to each child, I honor their unique pace and story, fostering resilience and self-awareness. I am committed to helping children and families navigate their journeys with care, compassion, and creativity.
Hi I'm Anna. I'm a BAPT Registered Play Therapist and Certified SandStory Therapist providing a safe, warm, & healing space where children and young people can explore their emotions and challenges through play and SandStory therapy. I specialize in helping children process feelings like anxiety, sadness, and anger, or navigate life changes such as loss or family transitions. Using creative, non-verbal approaches tailored to each child, I honor their unique pace and story, fostering resilience and self-awareness. I am committed to helping children and families navigate their journeys with care, compassion, and creativity.
I would like to offer you my support in working towards making change and taking control in your life. Whether you are here because life has become overwhelming in whatever form that takes, such as experiencing anxiety or depression, or whether learning new ways of coping and navigating through life would effect more freedom and control for you; I would like to be part of your journey towards understanding your experiences, effecting change and in such bringing autonomy and peace. Finding yourself here is the first positive step on your journey towards healing and self understanding.
I would like to offer you my support in working towards making change and taking control in your life. Whether you are here because life has become overwhelming in whatever form that takes, such as experiencing anxiety or depression, or whether learning new ways of coping and navigating through life would effect more freedom and control for you; I would like to be part of your journey towards understanding your experiences, effecting change and in such bringing autonomy and peace. Finding yourself here is the first positive step on your journey towards healing and self understanding.
Have you ever felt stuck but unsure of the reasons? Do you feel that you're unable to see the lights at the end of the tunnel? Maybe you want to press the 'Reset' button, declutter your mind, and put life into perspectives but not sure how and where to start?
Maybe you experience cultural identity issues but finding difficult to talk about it with those around you? Or perhaps you want to talk to a counselling professional who could support your wellbeing recovery journey in an unbiased, safe, confidential, empathetic, and non-judgemental space?
Have you ever felt stuck but unsure of the reasons? Do you feel that you're unable to see the lights at the end of the tunnel? Maybe you want to press the 'Reset' button, declutter your mind, and put life into perspectives but not sure how and where to start?
Maybe you experience cultural identity issues but finding difficult to talk about it with those around you? Or perhaps you want to talk to a counselling professional who could support your wellbeing recovery journey in an unbiased, safe, confidential, empathetic, and non-judgemental space?
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.
couples appointment last for 1.5 hrs
reduced fee for zoom
Hi I am a Gestalt therapist/Counsellor. I have over 10 years experience helping people with a variety of issues. If you want to change your life or change yourself or you are struggling with everyday issues counselling is the very place for you. With a safe place to explore yourself and your life with a non judgmental person (me) sitting along side you, this can be a very empowering and enriching experience. Life can get on top of us at times, taking some time out for yourself to process all the things that go swirling around our heads can be vital to a happy healthy life.
couples appointment last for 1.5 hrs
reduced fee for zoom
I work with individuals, couples and families and can help you with a wide range of issues including anxiety, depression, loss and bereavement, stress, suicidal thoughts, relationship issues etc. I work with each person as an individual and tailor my work to suit you. My main approach however is 'Person Centred' which essentially means I offer a safe non-judgmental space in which you can explore whatever's been happening in your life which will in turn enable you to find your way back to a more positive way of being.
I work with individuals, couples and families and can help you with a wide range of issues including anxiety, depression, loss and bereavement, stress, suicidal thoughts, relationship issues etc. I work with each person as an individual and tailor my work to suit you. My main approach however is 'Person Centred' which essentially means I offer a safe non-judgmental space in which you can explore whatever's been happening in your life which will in turn enable you to find your way back to a more positive way of being.
Hi, I’m Tammy. Life can feel overwhelming at times, whether you’re facing challenges in your relationship or within yourself. Many of my clients come to me feeling anxious, stuck, or struggling to cope, and couples often reach out when communication feels difficult or trust has been shaken.
Hi, I’m Tammy. Life can feel overwhelming at times, whether you’re facing challenges in your relationship or within yourself. Many of my clients come to me feeling anxious, stuck, or struggling to cope, and couples often reach out when communication feels difficult or trust has been shaken.
More Therapists Nearby
In a world where information is all around us, we often find ourselves hunting for the right words to describe and define ourselves. Words tend to fall short of expressing our beautiful, complex inner worlds, which sometimes results in us hestitating to understand ourselves and others better. We're scared of saying 'the wrong thing'. In the LGBTQIA+ or queer community, for example, we know the value of self-expression and exploration in a safe, supportive environment when it comes to understanding our own gender / sexuality / place in the world. However, this self-exploration is important for everybody, regardless of their identity!
In a world where information is all around us, we often find ourselves hunting for the right words to describe and define ourselves. Words tend to fall short of expressing our beautiful, complex inner worlds, which sometimes results in us hestitating to understand ourselves and others better. We're scared of saying 'the wrong thing'. In the LGBTQIA+ or queer community, for example, we know the value of self-expression and exploration in a safe, supportive environment when it comes to understanding our own gender / sexuality / place in the world. However, this self-exploration is important for everybody, regardless of their identity!
Hello and welcome! I’m Roz and I am an experienced Pluralistic Counsellor, providing online therapy. I have also worked in creative industries and love working with and nurturing creative minds. Our sense of self is coloured by our early experiences and often determines our adult choices, emotional reactions and internal dialogue. We absorb and adapt to the difficulties of our caregivers and circumstances, often filtered through previous generations of adversity. If this is your experience you may feel easily rejected, anxious, judged, angry or inadequate. You may feel a sense of depression, hopelessness, stuck or overwhelmed.
Hello and welcome! I’m Roz and I am an experienced Pluralistic Counsellor, providing online therapy. I have also worked in creative industries and love working with and nurturing creative minds. Our sense of self is coloured by our early experiences and often determines our adult choices, emotional reactions and internal dialogue. We absorb and adapt to the difficulties of our caregivers and circumstances, often filtered through previous generations of adversity. If this is your experience you may feel easily rejected, anxious, judged, angry or inadequate. You may feel a sense of depression, hopelessness, stuck or overwhelmed.
You may be feeling overwhelmed, stuck, or struggling with thoughts and emotions that are difficult to manage on your own. Many people seek therapy when anxiety, stress, or low mood begin to feel too heavy to carry alone. For many men, this can be particularly challenging. Messages such as “man up” or “men don’t cry” can make it harder to open up or ask for support. As a man who has experienced anxiety and depression myself, I understand how difficult this can be. I offer a safe, supportive space where you can talk openly, better understand what you are going through, and begin to move forward.
You may be feeling overwhelmed, stuck, or struggling with thoughts and emotions that are difficult to manage on your own. Many people seek therapy when anxiety, stress, or low mood begin to feel too heavy to carry alone. For many men, this can be particularly challenging. Messages such as “man up” or “men don’t cry” can make it harder to open up or ask for support. As a man who has experienced anxiety and depression myself, I understand how difficult this can be. I offer a safe, supportive space where you can talk openly, better understand what you are going through, and begin to move forward.
You may be feeling overwhelmed, stuck, or affected by past or present relationships. You might be struggling with anxiety, low self-worth, trauma, or emotional pain that feels hard to make sense of. Perhaps you’re navigating relationship difficulties, childhood experiences, or life changes and want a safe space to feel heard, understood, and supported. You’re looking for therapy that feels compassionate, collaborative, and tailored to you, helping you move toward greater clarity, emotional balance, and healthier relationships.
You may be feeling overwhelmed, stuck, or affected by past or present relationships. You might be struggling with anxiety, low self-worth, trauma, or emotional pain that feels hard to make sense of. Perhaps you’re navigating relationship difficulties, childhood experiences, or life changes and want a safe space to feel heard, understood, and supported. You’re looking for therapy that feels compassionate, collaborative, and tailored to you, helping you move toward greater clarity, emotional balance, and healthier relationships.
At Mindful Solutions Counselling, I am dedicated to supporting your mental health and well-being through tailored Cognitive Behavioural Therapy sessions. I am committed to helping you navigate life's challenges and achieve personal growth. I myself have personally experienced my own journey through therapy and it came with many benefits, which I hope to help others find.
At Mindful Solutions Counselling, I am dedicated to supporting your mental health and well-being through tailored Cognitive Behavioural Therapy sessions. I am committed to helping you navigate life's challenges and achieve personal growth. I myself have personally experienced my own journey through therapy and it came with many benefits, which I hope to help others find.
I believe that every person has the innate ability within themselves to grow from whatever challenges life presents to them. Often though, support is needed.
It is my role as a counsellor to help the client identify this ability and provide the right environment, tools and knowledge to find a way forward together. I derive from a range of therapeutic approaches and identify as an integrative therapist. I have a strong foundation in the person-centred approach and use solution focused brief therapy and cognitive behavioural therapeutic tools in my practice.
I believe that every person has the innate ability within themselves to grow from whatever challenges life presents to them. Often though, support is needed.
It is my role as a counsellor to help the client identify this ability and provide the right environment, tools and knowledge to find a way forward together. I derive from a range of therapeutic approaches and identify as an integrative therapist. I have a strong foundation in the person-centred approach and use solution focused brief therapy and cognitive behavioural therapeutic tools in my practice.
I specialise in helping people who are dealing with traumatic life events, and those who feel lost amidst major life transitions. Whether you are navigating a health challenge, coming to terms with a loss, or looking for support around managing stress - I am here to support you.
My approach is first and foremost centred around your needs, your history, and you as a person. I want to help you find yourself and the path forward when you fusing evidence based interventions with practical and human guidance.
I specialise in helping people who are dealing with traumatic life events, and those who feel lost amidst major life transitions. Whether you are navigating a health challenge, coming to terms with a loss, or looking for support around managing stress - I am here to support you.
My approach is first and foremost centred around your needs, your history, and you as a person. I want to help you find yourself and the path forward when you fusing evidence based interventions with practical and human guidance.
My job as a therapist is to help you to live life better. The purpose of therapy is to help you to identify what is holding you back or getting in the way of you living your life how you want to. Whether this is cycles of thoughts, persistent feelings, repetitive behaviours or being stuck in relationships or situations that aren’t fulfilling you. Therapy can help you to explore these, gain understanding and develop solutions that make sense to you.
My job as a therapist is to help you to live life better. The purpose of therapy is to help you to identify what is holding you back or getting in the way of you living your life how you want to. Whether this is cycles of thoughts, persistent feelings, repetitive behaviours or being stuck in relationships or situations that aren’t fulfilling you. Therapy can help you to explore these, gain understanding and develop solutions that make sense to you.
Hi, I’m Steph. I work with children, young people and adults who feel anxious, overwhelmed or stuck. This can show up as overthinking, low mood, emotional outbursts, or difficulty coping day to day. I have particular experience supporting children and families, as well as individuals exploring neurodiversity (ADHD/autism).
You might feel like you’re just about managing on the outside but struggling underneath. I offer a calm, supportive space where we can make sense of what’s going on, alongside practical tools to help you feel more in control and able to cope.
Hi, I’m Steph. I work with children, young people and adults who feel anxious, overwhelmed or stuck. This can show up as overthinking, low mood, emotional outbursts, or difficulty coping day to day. I have particular experience supporting children and families, as well as individuals exploring neurodiversity (ADHD/autism).
You might feel like you’re just about managing on the outside but struggling underneath. I offer a calm, supportive space where we can make sense of what’s going on, alongside practical tools to help you feel more in control and able to cope.
How does your Counsellor compare?
Number of Counsellors in Bathgate
10+
Average cost per session
£55
Counsellors in Bathgate who prioritize treating:
| 100% | Anxiety |
| 91% | Bereavement |
| 91% | Trauma and PTSD |
| 82% | Relationship Issues |
| 82% | Depression |
| 82% | Self Esteem |
| 82% | Stress |
Average years in practice
3 Years
Top 3 insurances accepted
| 100% | Vitality |
| 50% | Bupa |
| 50% | Aviva |
How Counsellors in Bathgate see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Bathgate?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.