Counselling in Ayrshire

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Photo of Sophie Robertson, Counsellor in Ayrshire, Scotland
Sophie Robertson
Counsellor, MRes, BACP
Verified
Verified
I work with a wide range of clients who come to me with a variety of different needs and goals. I can work with young people aged 15 and over, adults and couples. Generally people enter counselling with me due to anxiety or depression, which is being exacerbated by past or current issues. This can include relationship difficulties, work or school issues, self-harming, family difficulties, and life transpositions.
01563 590799
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Kilmarnock KA1
& Online
Photo of Alan Mclauchlan in Ayrshire, Scotland
Alan Mclauchlan
Hi, my name is Alan . I am a qualified cognitive behaviour therapist . As people we all struggle with stress, anxiety and trauma from time to time and need support to help us to work through our issues and move on with our lives . I will work with you in a person centred manner , with the use of cognitive behaviour therapy . I will introduce you to CBT interventions to assist you to achieve your own personal goal and become more confident in your future .As a therapist I am able to support you at a level and pace that is beneficial to you and allows you the opportunity to move forward .
01292 439732
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Ayr KA8
& Online
Photo of Kate Miller, Psychotherapist in Ayrshire, Scotland
Kate Miller
Psychotherapist, MCOSCA
Verified
Verified
Hi there, my name is Kate. I am a Psychotherapist, Counsellor and Registered Mental Health Nurse. I care about what is happening for you and want you to know, there is always hope. I can help you to reduce unhelpful worrying, resolve phobias, anxiety, low motivation and to cope better with external factors negatively influencing you. We work together (via Zoom or Teams) to find the cause of the issue and how to resolve it, using simple practical everyday steps. During this process, we review your progress to ensure you feel the therapy is worthwhile and moving in a positive direction.
01505 801243
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Beith KA15
& Online
Photo of Victoria Pollard, Counsellor in Ayrshire, Scotland
Victoria Pollard
Counsellor, BACP
Verified
Verified
Hello, I'm Victoria. Whatever is troubling you, I am here to listen. My aim is to support you in talking through your concerns and emotions so that you can make better sense of your own thoughts and feelings. By doing so I hope to help you find a positive way forward. You'll hear counsellors mention 'a safe space' - that's really about the relationship that we build together, and how it differs from talking to a friend or family member who may have their own feelings and judgements around the issues that are concerning you.
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Kilmarnock KA3
& Online
Photo of Virtual Therapy Rooms, Counsellor in Ayrshire, Scotland
Virtual Therapy Rooms
Counsellor, MBACP
Verified
Verified
I specialise in working with anxiety, low self esteem, depression, shame, guilt, difficult loss or life change and prolonged grief. I also work with individuals who have been impacted by controlling or abusive behaviour, who need support to work through the distress of this, and the re-building process. Whether things have reached crisis point, or you are trying to get help before they do, I am glad that you're thinking about talking to someone. Session costs range from £30-£50 for individuals. Feel free to discuss this with me to see if a concession rate can be applied.
01333 406866
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Kilmarnock KA3
& Online
Photo of Gayle Cowie, Psychotherapist in Ayrshire, Scotland
Gayle Cowie
Psychotherapist, DCounsPsych, MBABCP
Verified
Verified
Hello, my name is Gayle , I am an integrative Cognitive Behavioural Therapist. Life can be difficult and sometimes we need to reach out for a little help and support. Taking this first step is a brave decision to make but by seeking help and speaking to a qualified therapist you will gain a better understanding of where your problems originate and how this is affecting your everyday life. You are perhaps feeling lost, stuck and unsure of how to make changes, I can help with this. If you feel ready to make changes or just to have a one to one meeting to chat about your problems with no obligation , contact me.
01292 439781
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Photo of Lauren Young | The Wishing Well Retreat, Counsellor in Ayrshire, Scotland
Lauren Young | The Wishing Well Retreat
Counsellor, MA, MBACP
Verified
Verified
My passion is support people to find their place in the world. Therefore, I specialise in working with clients who are facing different challenges including anxiety, depression, self-esteem and stress. We will work together to improve your mental health and wellbeing and to find your purpose. Your therapy sessions will be tailored specifically to you, using evidence-based techniques to reach your goals.
01563 599076
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Craigie KA1
& Online
Photo of Tracey Bradford - Phoenix Therapy, Counsellor in Ayrshire, Scotland
Tracey Bradford - Phoenix Therapy
Counsellor, BACP
Verified
Verified
Sometimes the most challenging step is the first one... Well done for deciding to take it. My name is Tracey and I am a psychotherapist, specialising in Cognitive Behavioural Therapy (CBT), with a special interest in Childhood Trauma and Attachment issues. Here at Phoenix Therapy, we aim to provide a safe, welcoming, and comfortable space in order for you to feel able to challenge yourself and become the best version of yourself that you can be.
01290 430575
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Cumnock KA18
& Online
Photo of Gemma Holmes, Psychologist in Ayrshire, Scotland
Gemma Holmes
Psychologist, MSc, CPsychol
Verified
Verified
HCPC Registered & Chartered Psychologist with British Psychological Society (BPS). Accredited Cognitive Behavioural Psychotherapist with the British Association of Behavioural and Cognitive Psychotherapists (BABCP) and a qualified Eye Movement Desensitising and Reprocessing (EMDR) therapist. I offer specialist ADHD & Autism (ASD) assessment, psychological therapy and consultancy from my practices in Ayr, Glasgow and Edinburgh. I have over 20 years experience of working in mental health with a wide range of client groups and I am trained across several therapeutic modalities.
01292 433159
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Ayr KA7
& Online
Photo of Connect Counselling Ayrshire, Counsellor in Ayrshire, Scotland
Connect Counselling Ayrshire
Counsellor, MNCPS Prof Accred
Verified
Verified
Are you finding life difficult? Do you feel 'stuck' and unsure how to move on. Are you suffering from anxiety or depression? Or is life just overwhelming? Help is at hand. My name is Christine and I am an experienced counsellor working with a wide range of difficulties. I am trained in using more than one type of counselling which helps me to tailor the therapy to suit each individual. After all no two people are the same and I don't use a "one size doesn't fits all" approach. I can gently help you to see what it is that is holding you back and preventing you from getting the most out of life. Change is possible!
01292 439703
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Ayr KA7
Photo of Iain Lawrence Therapy Solutions in Ayrshire, Scotland
Iain Lawrence Therapy Solutions
I am trained to help people with a range of issues from conditions such as Anxiety, Depression , and Phobias to Self Esteem and Confidence Issues. I use a tailored approach that utilises my Hypnotherapy training , with Mindfulness Techniques , and Neuro Linguistic Programming (NLP) depending on what the presenting issue is. This is further bolstered by my experiences of working in the NHS as a nurse. I can guarantee that any client that attends an appointment with myself will be guaranteed to be listened to , treated with respect and that their problem will be treated as unique. In person and online appointments available .
01355 203268
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Troon KA10
& Online
Photo of L & M Well Being Consultancy CIC, Counsellor in Ayrshire, Scotland
L & M Well Being Consultancy CIC
Counsellor, MBACP Accred
Verified
Verified
Hello, I am Monica, an experienced Counsellor & Supervisor. If life feels really tough right now, let me help you build resilience and confidence to cope with everyday eventualities. I will listen attentively and help you find a way forward by exploring the issues you present with. Life can be tough and it can feel too much at times. We will take a step at a time and work towards achieving your goals. I will respect what you have to say without judgement and work emphatically alongside you. Whether it be to make changes; to tell me things you have never told anyone; I will be beside you on your journey to do all of this.
01292 432055
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Ayr KA7
& Online
Photo of Charlotte Crawford, Psychotherapist in Ayrshire, Scotland
Charlotte Crawford
Psychotherapist, DCounsPsych
Verified
1 Endorsed
Verified
1 Endorsed
The most important aspect of success in counselling is the relationship between us. I tailor the approach to your needs in collaboration with you so that ultimately you can become your own therapist, by applying new skills and techniques to determine positive patterns of thinking and behaving. I understand that coming for therapy can be a bit scary or daunting, even if you have been before, meeting someone new can be challenging especially if you’re feeling vulnerable or out of sorts. Choosing to come for therapy is about caring for and prioritising your own needs, and allowing yourself time and space to think things through.
07723 457185
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Largs KA30
& Online
Photo of Robert Fulton, Psychotherapist in Ayrshire, Scotland
Robert Fulton
Psychotherapist, MBABCP
Verified
Verified
Progress Psychotherapy is operated by Robert Fulton & associates. Robert is an accredited cognitive behavioural therapist. The service operates counselling & psychotherapy services in Kilmarnock as well as across the UK via videoconferencing. We believe that everyone should be able to access mental health services which is why we are attempting to run at the minimal possible cost to allow people of any income to begin the life-changing journey that therapy can offer.
01563 593290
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Kilmarnock KA1
& Online
Photo of Raj Sandhu Chima, Psychotherapist in Ayrshire, Scotland
Raj Sandhu Chima
Psychotherapist, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
Hello and a very warm welcome to you! We all experience times in our life when we feel stuck, overwhelmed, lacking in direction or purpose ... and it's at times like these when we might seek support in facing these challenges and making positive change. I thoroughly enjoy supporting individuals and groups through challenging periods. I have been in a supportive role for over 20 years, my passion is for people. I am a Cognitive Behavioural Psychotherapist and work with a blend of evidence-based modalities.
01563 597371
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Kilmarnock KA1
& Online
Photo of Carly MacLeod, Psychotherapist in Ayrshire, Scotland
Carly MacLeod
Psychotherapist, MBABCP
Verified
Verified
As a therapist I would like for you to create a renewed or deepened desire to truly understand yourself, your own values and needs, your own fears and concerns, and your place in the world. I am a warm and friendly therapist with a strong belief that therapy should feel like a self care activity.
01292 433163
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Kilmarnock KA3
& Online
Photo of Linda McConnachie, Counsellor in Ayrshire, Scotland
Linda McConnachie
Counsellor, MBACP
Verified
Verified
Sometimes life can feel overwhelming, and it can be difficult to talk to people we know about things that trouble us so we keep it all inside. I have worked with various issues including grief, anxiety and relationship problems. Whatever has brought you to think about counselling, I believe that we all experience things differently. I believe that you are the expert on you, but at times things can seem unclear and difficult to make sense of. My role as counsellor is to help enable you to explore your issues and make positive changes, and to provide a safe, confidential space for you that is without judgement.
01563 593210
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Kilmarnock KA1
& Online
Photo of Vicky Gordon ( Cbt Therapist), Psychotherapist in Ayrshire, Scotland
Vicky Gordon ( Cbt Therapist)
Psychotherapist, MBABCP
Verified
Verified
My name is Vicky and I am a fully accredited Cognitive Behavioural Therapist. (BABCP) I am available to help you to understand and work through your difficulties. CBT is an evidence based practice and effective in treating problems such as depression, low confidence, panic, stress, obsessional problems, phobias, PTSD, health anxieties and excessive worry. My aim is to help you to understand your problems better and to assist you to learn and practice using proven techniques which can reduce distress so that you can lead a life with a greater sense of enjoyment and fulfilment.
01563 597200
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Kilmarnock KA1
& Online
Photo of Dayna Elizabeth Walker, Counsellor in Ayrshire, Scotland
Dayna Elizabeth Walker
Counsellor
Feeling like your stuck? Going through a tough time? Decided you want to make a change ? I have helped clients with anxiety, depression, grief, substance abuse, addiction, loss, self-worth and many more issues. I enjoy helping clients and helping them get back to their old self. Seeing the smile back on their faces makes all the work worthwhile.
01292 433169
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Ayr KA6
& Online
Photo of Zoe Victoria Fridd, Counsellor in Ayrshire, Scotland
Zoe Victoria Fridd
Counsellor, MSc, GMBPsS
Verified
Verified
Welcome. I started my training in 2003 and completed a Bsc in Psychology. I gained a Msc in Health Psychology specifically focussing on behaviour change and health related counselling. My Post Graduate Diploma was in Counselling Psychology. My last post was within a recovery service working as a counsellor supporting individuals with problematic alcohol use from a person centred and integrative modality. I am currently working for a service who are launching an in-house counselling service for individuals working through family conflict and separation.
01294 442411
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Saltcoats KA21
& Online

See more therapy options for Ayrshire

How can I find a therapist in Ayrshire?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.