Trauma and PTSD Counselling in Angus
Samantha has training and experience in several core psychological modalities; cognitive-behavioural therapy (CBT), trauma-focused CBT, EMDR, schema therapy, systemic couple/family therapy, person-centred and mindfulness.
Dr Samantha Baradhi (CPsychol) is a Chartered and HCPC Registered Psychologist and COSRT Accredited Psychosexual Therapist offering psychological therapy and psychosexual therapy to adults, couples and young people above 14 years. As a counselling psychologist her approach is relational and attachment focused. A thorough psychological assessment, a humanistic stance and in-depth formulation underpin the therapy relationship, whilst an integration of therapeutic models allows Samantha to work with each individual's specific needs and goals. She has been established here at The Broughty Practice, Dundee since 2006.
Samantha has training and experience in several core psychological modalities; cognitive-behavioural therapy (CBT), trauma-focused CBT, EMDR, schema therapy, systemic couple/family therapy, person-centred and mindfulness.
Dr Samantha Baradhi (CPsychol) is a Chartered and HCPC Registered Psychologist and COSRT Accredited Psychosexual Therapist offering psychological therapy and psychosexual therapy to adults, couples and young people above 14 years. As a counselling psychologist her approach is relational and attachment focused. A thorough psychological assessment, a humanistic stance and in-depth formulation underpin the therapy relationship, whilst an integration of therapeutic models allows Samantha to work with each individual's specific needs and goals. She has been established here at The Broughty Practice, Dundee since 2006.
9 years experience in generic counselling and have 3 years specialist training in domestic abuse and trauma recently co- facilitating the NHS survive and thrive.
Welcome to Authentic Counselling. I am a pluralistic counsellor based in Carnoustie, Angus. As a pluralistic counsellor I hold the view that different things work for different people at different points in their life and that no client's experience is the same. I utilise methods and techniques from a number of different modalities in order to best meet the counselling needs/preferences of the clients whom engage with my service. Recently completed children matters course allowing me to work therapeutically with children from the age of 4. Completed couples counselling course in 2022 building on my experience and range of methods.
9 years experience in generic counselling and have 3 years specialist training in domestic abuse and trauma recently co- facilitating the NHS survive and thrive.
Welcome to Authentic Counselling. I am a pluralistic counsellor based in Carnoustie, Angus. As a pluralistic counsellor I hold the view that different things work for different people at different points in their life and that no client's experience is the same. I utilise methods and techniques from a number of different modalities in order to best meet the counselling needs/preferences of the clients whom engage with my service. Recently completed children matters course allowing me to work therapeutically with children from the age of 4. Completed couples counselling course in 2022 building on my experience and range of methods.
If you are seeking help with trauma, life transitions, or personal challenges, we could be a good match to work together in a supportive space where you can process your experiences and regain balance.
I offer psychodynamic therapy, informed by psychoanalytic thinking, combined with body-focused work and ACT. In a compassionate, culturally sensitive space, I can help explore your current and past experiences, recognise unhealthy patterns, process difficult feelings, and develop practical strategies to cope more effectively.
If you are seeking help with trauma, life transitions, or personal challenges, we could be a good match to work together in a supportive space where you can process your experiences and regain balance.
I offer psychodynamic therapy, informed by psychoanalytic thinking, combined with body-focused work and ACT. In a compassionate, culturally sensitive space, I can help explore your current and past experiences, recognise unhealthy patterns, process difficult feelings, and develop practical strategies to cope more effectively.
Life, as it turns out, is not without its challenges. Clients often come to visit me with a sense of loss anxiety or sadness. I love watching clients acquire a renewed sense of self-compassion and self-worth. My wish is to support you on your journey to discover that you have the tools required to overcome the challenges in your life. For me it is an honour and a privilege to support you to recognise that harnessing your strengths will allow you to have a more fulfilling and happy life.
Life, as it turns out, is not without its challenges. Clients often come to visit me with a sense of loss anxiety or sadness. I love watching clients acquire a renewed sense of self-compassion and self-worth. My wish is to support you on your journey to discover that you have the tools required to overcome the challenges in your life. For me it is an honour and a privilege to support you to recognise that harnessing your strengths will allow you to have a more fulfilling and happy life.
A lot of my work is around trauma which client's have suffered, whether because of something that has happened to or how they were treated by parents/partners/others.
Welcome and hello. I work in person and online at Baldovie House Counselling and Psychotherapy. Our premises are just outside Montrose. We offer a safe tranquil and confidential environment. I view my job as helping you to say what it is that is troubling you and then working out what it is that you might want to change in your life and then helping you put that into practice. I work with an initial session where we explore these things and get to know one another. All my work is insured; I am registered with Information Commissioner for the keeping of personal information. Call, text or email and I'll respond within a day usually.
A lot of my work is around trauma which client's have suffered, whether because of something that has happened to or how they were treated by parents/partners/others.
Welcome and hello. I work in person and online at Baldovie House Counselling and Psychotherapy. Our premises are just outside Montrose. We offer a safe tranquil and confidential environment. I view my job as helping you to say what it is that is troubling you and then working out what it is that you might want to change in your life and then helping you put that into practice. I work with an initial session where we explore these things and get to know one another. All my work is insured; I am registered with Information Commissioner for the keeping of personal information. Call, text or email and I'll respond within a day usually.
While I work with a wide range of problems, the main issues I can help you with are Trauma, Post Traumatic Stress Disorder & Complex Post Traumatic Stress Disorder, Sexual and Domestic Abuse, Depression, Anxiety, and Addiction.
When we feel lost, stuck, or uncertain for an extended period, pausing and taking the time to understand ourselves can help us find clarity and direction. But sometimes self-exploration is challenging to navigate alone. I offer a safe, supportive environment to work with you in this process. I listen deeply and ask gentle and thoughtful questions that may encourage you to reflect and help you see yourself and your situation from different perspectives.
While I work with a wide range of problems, the main issues I can help you with are Trauma, Post Traumatic Stress Disorder & Complex Post Traumatic Stress Disorder, Sexual and Domestic Abuse, Depression, Anxiety, and Addiction.
When we feel lost, stuck, or uncertain for an extended period, pausing and taking the time to understand ourselves can help us find clarity and direction. But sometimes self-exploration is challenging to navigate alone. I offer a safe, supportive environment to work with you in this process. I listen deeply and ask gentle and thoughtful questions that may encourage you to reflect and help you see yourself and your situation from different perspectives.
I’m Maria — a passionate and dedicated neurodivergent counsellor specialising in trauma, ADHD, autism, life transitions, and the menopause experience.
My approach is gentle, integrative, and trauma-informed. I draw on a pluralistic model blending elements of person-centred, neurodivergent-affirming, and strength-based practice to meet each client as an individual. I also integrate ideas from Internal Family Systems (IFS) and somatic awareness where helpful, supporting you to build emotional understanding
I’m Maria — a passionate and dedicated neurodivergent counsellor specialising in trauma, ADHD, autism, life transitions, and the menopause experience.
My approach is gentle, integrative, and trauma-informed. I draw on a pluralistic model blending elements of person-centred, neurodivergent-affirming, and strength-based practice to meet each client as an individual. I also integrate ideas from Internal Family Systems (IFS) and somatic awareness where helpful, supporting you to build emotional understanding
My areas of special interest are anxiety, trauma, childhood neglect, people recovering from narcissistic abuse and family disfunction.
My aim is to work along side you, to help you make the changes you want, in a calm holding and gentle way. We work together to look at how your past has affected your present. You can decide, your future, with caring compassionate support.
My areas of special interest are anxiety, trauma, childhood neglect, people recovering from narcissistic abuse and family disfunction.
My aim is to work along side you, to help you make the changes you want, in a calm holding and gentle way. We work together to look at how your past has affected your present. You can decide, your future, with caring compassionate support.
I specialise in working with complex trauma, C- PTSD( complex post traumatic stress disorder) and disorders like BPD
We will look initially at your most pressing area of concern. By exploring past experiences can help in understanding in how you are behaving and feeling now. From here with new insights, deeper understanding and more freedom you will have more choices to respond to current situations rather than reacting from past defence mechanisms
I specialise in working with complex trauma, C- PTSD( complex post traumatic stress disorder) and disorders like BPD
We will look initially at your most pressing area of concern. By exploring past experiences can help in understanding in how you are behaving and feeling now. From here with new insights, deeper understanding and more freedom you will have more choices to respond to current situations rather than reacting from past defence mechanisms
My experience supporting people and working with trauma gives a strong foundation to my therapy work.
Creating a comfortable space together is vital for curiosity, insight, and reconnecting with yourself.
We work with your preferences to explore what’s going on for you, identify patterns, and uncover your strengths and resources. I support you in making sense of your experiences, promoting healing, and moving forward feeling more grounded and balanced.
My experience supporting people and working with trauma gives a strong foundation to my therapy work.
Creating a comfortable space together is vital for curiosity, insight, and reconnecting with yourself.
We work with your preferences to explore what’s going on for you, identify patterns, and uncover your strengths and resources. I support you in making sense of your experiences, promoting healing, and moving forward feeling more grounded and balanced.
Book an Initial Appointment via my website today to discuss how trauma-focused therapy can help you gently process the events that led to your disordered eating.
Do you often feel a sense of guilt or shame around food? Do thoughts of food become intrusive or overwhelming? Are you often binging or eating until you feel uncomfortable or sick? Perhaps you are fixated on 'healthy' or 'clean' eating? Maybe you 'purge' by excessively exercising, restricting, making yourself sick, using laxatives, or have a history of yo-yo dieting? Perhaps you avoid whole food groups and are often called a 'fussy' or 'picky' eater? Or a combination of any of the above? It sounds like you are struggling with an Eating Disorder!
Book an Initial Appointment via my website today to discuss how trauma-focused therapy can help you gently process the events that led to your disordered eating.
Do you often feel a sense of guilt or shame around food? Do thoughts of food become intrusive or overwhelming? Are you often binging or eating until you feel uncomfortable or sick? Perhaps you are fixated on 'healthy' or 'clean' eating? Maybe you 'purge' by excessively exercising, restricting, making yourself sick, using laxatives, or have a history of yo-yo dieting? Perhaps you avoid whole food groups and are often called a 'fussy' or 'picky' eater? Or a combination of any of the above? It sounds like you are struggling with an Eating Disorder!
Are you an Adult Survivor of Childhood Trauma?
I have been to my own dark places and understand the lived experience of both child/adult trauma. I can help you to free yourself from the pain of the past and live a happier life through compassionate validation of your traumatic feelings. That is where true healing can take place. Then you can be empowered to live your life as you really would wish.
Are you an Adult Survivor of Childhood Trauma?
I have been to my own dark places and understand the lived experience of both child/adult trauma. I can help you to free yourself from the pain of the past and live a happier life through compassionate validation of your traumatic feelings. That is where true healing can take place. Then you can be empowered to live your life as you really would wish.
I work with clients who may be struggling with past trauma and PTSD which may manifest as depression, anxiety, anger, or addiction.
Hello, I'm Julie, welcome to my profile. Are you someone who has experienced difficulties in your life that have left you feeling anxious, depressed, or alone, and coping with day-to-day activities has become a chore? I offer a safe, confidential space to come alongside you as we work together to help you gain insight and self-awareness. A place where you are valued, accepted, and heard. Time to look at your relationship with yourself and others. I have specialised experience in helping people who have been impacted by experiencing childhood sexual abuse, ritualistic abuse, domestic abuse and family/childhood abuse.
I work with clients who may be struggling with past trauma and PTSD which may manifest as depression, anxiety, anger, or addiction.
Hello, I'm Julie, welcome to my profile. Are you someone who has experienced difficulties in your life that have left you feeling anxious, depressed, or alone, and coping with day-to-day activities has become a chore? I offer a safe, confidential space to come alongside you as we work together to help you gain insight and self-awareness. A place where you are valued, accepted, and heard. Time to look at your relationship with yourself and others. I have specialised experience in helping people who have been impacted by experiencing childhood sexual abuse, ritualistic abuse, domestic abuse and family/childhood abuse.
Where to begin? How do you choose the right person to work with you? If you want to work with someone who has their own lived experiences, someone who will not only listen without judgement, but will respect your choice to take it at your own speed, then,let's talk. I work with Adults, Children and Young People,using a variety of approaches which are trauma based, also support issues with Anxiety/Depression. I have experience working with Neurodivergent clients. Helping you to make changes in your life whatever the issue. I know it's hard,but you've taken the first step,let me walk with you now and see what we can do together.
Where to begin? How do you choose the right person to work with you? If you want to work with someone who has their own lived experiences, someone who will not only listen without judgement, but will respect your choice to take it at your own speed, then,let's talk. I work with Adults, Children and Young People,using a variety of approaches which are trauma based, also support issues with Anxiety/Depression. I have experience working with Neurodivergent clients. Helping you to make changes in your life whatever the issue. I know it's hard,but you've taken the first step,let me walk with you now and see what we can do together.
I'm an IFS trained Counselling Psychologist and EMDR therapist, and specialise in chronic and recurrent depression, chronic and pervasive anxiety, including OCD, and trauma-related issues, such as PTSD and cPTSD.
Hello and welcome! I am glad that you have found your way here. Life is difficult and whilst we can often cope well with the challenges life throws at us, sometimes we find ourselves stuck and unable to get ourselves unstuck regardless of how hard we try. This is where therapy comes in. You may feel depressed, anxious, stressed, or low and may have trouble enjoying the good things in life. I offer you a compassionate, trustworthy, and non-judgmental space where you can explore, develop, learn, and grow. Please have a look at my website for more info.
I'm an IFS trained Counselling Psychologist and EMDR therapist, and specialise in chronic and recurrent depression, chronic and pervasive anxiety, including OCD, and trauma-related issues, such as PTSD and cPTSD.
Hello and welcome! I am glad that you have found your way here. Life is difficult and whilst we can often cope well with the challenges life throws at us, sometimes we find ourselves stuck and unable to get ourselves unstuck regardless of how hard we try. This is where therapy comes in. You may feel depressed, anxious, stressed, or low and may have trouble enjoying the good things in life. I offer you a compassionate, trustworthy, and non-judgmental space where you can explore, develop, learn, and grow. Please have a look at my website for more info.
Whether you're dealing with depression, anxiety, relationship issues, the impact of trauma, the weight of sorrow or loss, or want to build a deeper self-understanding and purpose, my approach is personalised to your specific needs.
I'm trauma informed, have extensive experience, knowledge and training working with PTSD/ Trauma, Childhood Sexual Abuse, Rape/Sexual Assault, Domestic Violence and Drug/Alcohol Issues, Bereavement and Loss having worked within the voluntary sector over 18 years. I offer a safe, confidential, empathetic, non-judgment environment to support you on your journey
Whether you're dealing with depression, anxiety, relationship issues, the impact of trauma, the weight of sorrow or loss, or want to build a deeper self-understanding and purpose, my approach is personalised to your specific needs.
I'm trauma informed, have extensive experience, knowledge and training working with PTSD/ Trauma, Childhood Sexual Abuse, Rape/Sexual Assault, Domestic Violence and Drug/Alcohol Issues, Bereavement and Loss having worked within the voluntary sector over 18 years. I offer a safe, confidential, empathetic, non-judgment environment to support you on your journey
Hello, I'm Ross, an accredited Cognitive Behavioural Psychotherapist. I provide a compassionate and supportive space to help you navigate and process life’s challenges. Together, we will collaboratively set goals and work to develop further insight into patterns of thoughts, feelings, and behaviours that may be holding you back, using evidence-based tools and strategies for lasting change. My approach integrates compassion-led techniques that foster resilience, empowering you to face difficult emotions and situations with clarity. CBT is time-limited and tailored to your pace, ensuring you feel fully supported throughout.
Hello, I'm Ross, an accredited Cognitive Behavioural Psychotherapist. I provide a compassionate and supportive space to help you navigate and process life’s challenges. Together, we will collaboratively set goals and work to develop further insight into patterns of thoughts, feelings, and behaviours that may be holding you back, using evidence-based tools and strategies for lasting change. My approach integrates compassion-led techniques that foster resilience, empowering you to face difficult emotions and situations with clarity. CBT is time-limited and tailored to your pace, ensuring you feel fully supported throughout.
I have extensive experience working women for relationship trauma and difficulties, grief/loss, menopause and intimacy.
The first steps we take on our healing journey can be the most challenging but finding the right therapist to work with that you can trust and feel comfortable with can make all the difference in helping you move forward and feel safe and supported in exploring the issues you are facing. I have always believed therapy should be an informal, authentic and relaxing experience. The therapeutic approach I offer is gentle and empathetic , you will find yourself at the centre of our therapy together building a trusting relationship, valuing your individuality rather than just working with your issue.
I have extensive experience working women for relationship trauma and difficulties, grief/loss, menopause and intimacy.
The first steps we take on our healing journey can be the most challenging but finding the right therapist to work with that you can trust and feel comfortable with can make all the difference in helping you move forward and feel safe and supported in exploring the issues you are facing. I have always believed therapy should be an informal, authentic and relaxing experience. The therapeutic approach I offer is gentle and empathetic , you will find yourself at the centre of our therapy together building a trusting relationship, valuing your individuality rather than just working with your issue.
Life can be a challenge, especially now. As your therapist, I can offer you a secure and trusted space to bring your needs and concerns. I believe that therapy should lead to a “step change” where my clients become able to make an immediate difference to the way they think and their relationships with others. I work to build trust and empathy and strive to understand the world from your perspective. I can help you to understand that small changes to the way you see things can have a major impact on how you feel.
Life can be a challenge, especially now. As your therapist, I can offer you a secure and trusted space to bring your needs and concerns. I believe that therapy should lead to a “step change” where my clients become able to make an immediate difference to the way they think and their relationships with others. I work to build trust and empathy and strive to understand the world from your perspective. I can help you to understand that small changes to the way you see things can have a major impact on how you feel.
I have worked with clients who have had a wide range of difficulties such as anxiety, phobias, stress, depression, trauma, relationship problems.
Everybody has problems so why should you go for counselling? Problems are part of everyday life, we all encounter them and fortunately we are able to solve them the majority of the time without any intervention.
Counselling may be beneficial to you if problems become all consuming and start to affect your personal happiness, perhaps take up a high percentage of your thinking time or in fact prevent you from doing day to day things. Today's fast pace of life does not always offer time to reflect on how we are feeling or help us understand why we become unhappy, low in mood and no longer enjoy life.
I have worked with clients who have had a wide range of difficulties such as anxiety, phobias, stress, depression, trauma, relationship problems.
Everybody has problems so why should you go for counselling? Problems are part of everyday life, we all encounter them and fortunately we are able to solve them the majority of the time without any intervention.
Counselling may be beneficial to you if problems become all consuming and start to affect your personal happiness, perhaps take up a high percentage of your thinking time or in fact prevent you from doing day to day things. Today's fast pace of life does not always offer time to reflect on how we are feeling or help us understand why we become unhappy, low in mood and no longer enjoy life.
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.