Somatic Counselling in Angus
Sessions combine emotional exploration, somatic awareness, evidence-based strategies, and creative practices to support psychological flexibility, resilience, and wellbeing.
Hello, a warm welcome to you! My name is Yuliia. I work with individuals and groups in English, Ukrainian, and Russian, supporting people facing a variety of challenges.
If you are seeking help with trauma, life transitions, or personal challenges, we could be a good match to work together in a supportive space where you can process your experiences and regain balance. With a flexible, culturally sensitive approach, I aim to support you in understanding your experiences, building resilience, and moving forward with clarity and confidence.
Sessions combine emotional exploration, somatic awareness, evidence-based strategies, and creative practices to support psychological flexibility, resilience, and wellbeing.
Hello, a warm welcome to you! My name is Yuliia. I work with individuals and groups in English, Ukrainian, and Russian, supporting people facing a variety of challenges.
If you are seeking help with trauma, life transitions, or personal challenges, we could be a good match to work together in a supportive space where you can process your experiences and regain balance. With a flexible, culturally sensitive approach, I aim to support you in understanding your experiences, building resilience, and moving forward with clarity and confidence.
Art/Psychotherapy, Children's Work and Supervision - Are you seeking a safe and creative space to explore your thoughts, feelings, and experiences? Whether you're an adult facing life challenges or a child navigating emotions, psychotherapy can help you unlock new pathways to healing and personal growth.
Art/Psychotherapy, Children's Work and Supervision - Are you seeking a safe and creative space to explore your thoughts, feelings, and experiences? Whether you're an adult facing life challenges or a child navigating emotions, psychotherapy can help you unlock new pathways to healing and personal growth.
Hello and thank you for being curious about me and how we can work together to support change. Perhaps you have been feeling disconnected with life or body, anxious or depressed or just not reaching your full potential in life or love. Perhaps you have been touched by loss, illness or age-related change such as menopause or retirement. Counselling offers a safe, non- biased space to explore many of these issues and more. I am a qualified pluralistic counsellor with an integrative approach offering a wide range of interventions from different theoretical perspectives. for example, CBT, mindfulness. narrative therapy .
Hello and thank you for being curious about me and how we can work together to support change. Perhaps you have been feeling disconnected with life or body, anxious or depressed or just not reaching your full potential in life or love. Perhaps you have been touched by loss, illness or age-related change such as menopause or retirement. Counselling offers a safe, non- biased space to explore many of these issues and more. I am a qualified pluralistic counsellor with an integrative approach offering a wide range of interventions from different theoretical perspectives. for example, CBT, mindfulness. narrative therapy .
The first steps we take on our healing journey can be the most challenging but finding the right therapist to work with that you can trust and feel comfortable with can make all the difference in helping you move forward and feel safe and supported in exploring the issues you are facing. I have always believed therapy should be an informal, authentic and relaxing experience. The therapeutic approach I offer is gentle and empathetic , you will find yourself at the centre of our therapy together building a trusting relationship, valuing your individuality rather than just working with your issue.
The first steps we take on our healing journey can be the most challenging but finding the right therapist to work with that you can trust and feel comfortable with can make all the difference in helping you move forward and feel safe and supported in exploring the issues you are facing. I have always believed therapy should be an informal, authentic and relaxing experience. The therapeutic approach I offer is gentle and empathetic , you will find yourself at the centre of our therapy together building a trusting relationship, valuing your individuality rather than just working with your issue.
With a background in complementary therapies, I offer a holistic approach that integrates talk therapy with mindfulness, somatic awareness and creative tools.
I believe healing begins with being truly seen and heard. I offer a safe, compassionate space for adults and young people navigating difficulties arising from complex trauma, emotional distress and substance use. My counselling approach is pluralistic and integrative - meaning I tailor each session to meet you exactly where you are, drawing on a range of evidence-based techniques to support your journey. As a trauma-enhanced practitioner, I create a compassionate, safe and flexible space for exploration and growth. Every person’s story is different and I tailor my approach to honour your unique needs, strengths and goals.
With a background in complementary therapies, I offer a holistic approach that integrates talk therapy with mindfulness, somatic awareness and creative tools.
I believe healing begins with being truly seen and heard. I offer a safe, compassionate space for adults and young people navigating difficulties arising from complex trauma, emotional distress and substance use. My counselling approach is pluralistic and integrative - meaning I tailor each session to meet you exactly where you are, drawing on a range of evidence-based techniques to support your journey. As a trauma-enhanced practitioner, I create a compassionate, safe and flexible space for exploration and growth. Every person’s story is different and I tailor my approach to honour your unique needs, strengths and goals.
Are you seeking a confidential space to explore and express yourself, where you are heard without judgement?
I’m Nova. I offer therapy in person, outdoors (in a place of your choosing), and online.
My experience supporting people and working with trauma gives a strong foundation to my therapy work. My approach is relational, drawing from different approaches and the understanding that we all have unique needs.
Together, we create a calm, compassionate space where you are heard and validated.
We work with what you bring, in ways that work for you. Different methods can offer different paths towards change.
Are you seeking a confidential space to explore and express yourself, where you are heard without judgement?
I’m Nova. I offer therapy in person, outdoors (in a place of your choosing), and online.
My experience supporting people and working with trauma gives a strong foundation to my therapy work. My approach is relational, drawing from different approaches and the understanding that we all have unique needs.
Together, we create a calm, compassionate space where you are heard and validated.
We work with what you bring, in ways that work for you. Different methods can offer different paths towards change.
With an MSC in Counselling and Psychotherapy I can offer a range of therapies including CBT, Mindfulness, Psychodynamic, Person Centred, Humanistic, Narrative, Somatic and Action Commitment therapies to name a few, however I want to get to know you and what you seek from counselling and will do my best to support you with whatever issue you wish to work on.
I am a compassionate and empathetic practitioner and tailor my therapeutic approach to meet your individual needs and preferences. I prefer to discuss the range of suitable therapies available to you to enable collaborative decisions around which approach would work best for any difficulty or situation. I prefer to work with adults from 16 years onwards. I place great importance on recognising the uniqueness of each individual and take care in building rapport a to engender a supportive working relationship.
With an MSC in Counselling and Psychotherapy I can offer a range of therapies including CBT, Mindfulness, Psychodynamic, Person Centred, Humanistic, Narrative, Somatic and Action Commitment therapies to name a few, however I want to get to know you and what you seek from counselling and will do my best to support you with whatever issue you wish to work on.
I am a compassionate and empathetic practitioner and tailor my therapeutic approach to meet your individual needs and preferences. I prefer to discuss the range of suitable therapies available to you to enable collaborative decisions around which approach would work best for any difficulty or situation. I prefer to work with adults from 16 years onwards. I place great importance on recognising the uniqueness of each individual and take care in building rapport a to engender a supportive working relationship.
Where to begin? How do you choose the right person to work with you? If you want to work with someone who has their own lived experiences, someone who will not only listen without judgement, but will respect your choice to take it at your own speed, then,let's talk. I work with Adults, Children and Young People,using a variety of approaches which are trauma based, also support issues with Anxiety/Depression. I have experience working with Neurodivergent clients. Helping you to make changes in your life whatever the issue. I know it's hard,but you've taken the first step,let me walk with you now and see what we can do together.
Where to begin? How do you choose the right person to work with you? If you want to work with someone who has their own lived experiences, someone who will not only listen without judgement, but will respect your choice to take it at your own speed, then,let's talk. I work with Adults, Children and Young People,using a variety of approaches which are trauma based, also support issues with Anxiety/Depression. I have experience working with Neurodivergent clients. Helping you to make changes in your life whatever the issue. I know it's hard,but you've taken the first step,let me walk with you now and see what we can do together.
Online Therapists
I am a Cognitive Behavioural Therapist, a Clinical Sexologist and a Relationship Therapist. I understand therapy can be daunting, especially when discussing intimacy and sexual issues. Creating a safe, non-judgmental space is central to my work, allowing you to explore your experiences openly. Psycho-sexual therapy can support emotional wellbeing, strengthen relationships and enhance your sex life.
I am a Cognitive Behavioural Therapist, a Clinical Sexologist and a Relationship Therapist. I understand therapy can be daunting, especially when discussing intimacy and sexual issues. Creating a safe, non-judgmental space is central to my work, allowing you to explore your experiences openly. Psycho-sexual therapy can support emotional wellbeing, strengthen relationships and enhance your sex life.
As a person-centred counsellor and somatic arts therapist I offer a warm, non-judgmental space in which I listen attentively and accompany you in the exploration of your story, feelings and any difficulties you may be struggling with.
Sometimes we don’t have the words to express our experiences and the use of a more embodied approach can help to bring deeper understanding of our confusion and emotions. Focusing on sensations and internal imagery has the potential for greater awareness and understanding of the feelings and thoughts beneath our words.
As a person-centred counsellor and somatic arts therapist I offer a warm, non-judgmental space in which I listen attentively and accompany you in the exploration of your story, feelings and any difficulties you may be struggling with.
Sometimes we don’t have the words to express our experiences and the use of a more embodied approach can help to bring deeper understanding of our confusion and emotions. Focusing on sensations and internal imagery has the potential for greater awareness and understanding of the feelings and thoughts beneath our words.
I am an integrative psychotherapist with 19 years of experience dedicated to helping you achieve happiness and fulfillment. Specializing in root-cause resolution of psychological symptoms, I believe change can be easier and quicker than you think. The toughest step is deciding to make a change. Through my work, I’ve seen the powerful connection between mind and body and witnessed incredible transformations. Imagine feeling better, calmer, and more clear-headed. Let’s embark on this journey together to unlock your potential and improve your well-being.
I am an integrative psychotherapist with 19 years of experience dedicated to helping you achieve happiness and fulfillment. Specializing in root-cause resolution of psychological symptoms, I believe change can be easier and quicker than you think. The toughest step is deciding to make a change. Through my work, I’ve seen the powerful connection between mind and body and witnessed incredible transformations. Imagine feeling better, calmer, and more clear-headed. Let’s embark on this journey together to unlock your potential and improve your well-being.
Hello, Perhaps there's a part of you trying hard to resolve some personal and emotional difficulty. Maybe it's a part of you that feels alone, distressed, abandoned, abused, angry... Perhaps you've had years of struggle, burdened with these protective parts. You may feel panic, anxiety, confusion, distress. This could be from your family life, or socially, professionally. Perhaps you have locked inside some emotional trauma - abuse, bullying, loss. These parts may keep replaying the same symptoms. So you show up with fear, avoidance, rumination, dissociation, poor memory; and you feel unlovable, ashamed, defeated and traumatised.
Hello, Perhaps there's a part of you trying hard to resolve some personal and emotional difficulty. Maybe it's a part of you that feels alone, distressed, abandoned, abused, angry... Perhaps you've had years of struggle, burdened with these protective parts. You may feel panic, anxiety, confusion, distress. This could be from your family life, or socially, professionally. Perhaps you have locked inside some emotional trauma - abuse, bullying, loss. These parts may keep replaying the same symptoms. So you show up with fear, avoidance, rumination, dissociation, poor memory; and you feel unlovable, ashamed, defeated and traumatised.
Welcome. I'm Louise, a fully qualified Integrative Counsellor, offering a warm, supportive, and non-judgmental space where you can explore whatever is troubling you at your own pace.
My integrative approach means I draw on different therapeutic models, tailoring the work to suit you and your unique needs.
Welcome. I'm Louise, a fully qualified Integrative Counsellor, offering a warm, supportive, and non-judgmental space where you can explore whatever is troubling you at your own pace.
My integrative approach means I draw on different therapeutic models, tailoring the work to suit you and your unique needs.
I have trained for years in somatic therapy and CBT.
What happened to us, doesn't have to define us. The narrative of our issues can be transformed in something different. A healing story that can give you empowerment and freedom. We can feel angry, anxious, frozen, stuck but we may not always know why. You may look for happiness or you feel you are lost. Or perhaps, you still don't know what's missing. Regardless, I understand it's important for you to know how to cope and what really matters to you. Finding and challenging your personal story, may give you the answers you are looking for. I can help with that!
I have trained for years in somatic therapy and CBT.
What happened to us, doesn't have to define us. The narrative of our issues can be transformed in something different. A healing story that can give you empowerment and freedom. We can feel angry, anxious, frozen, stuck but we may not always know why. You may look for happiness or you feel you are lost. Or perhaps, you still don't know what's missing. Regardless, I understand it's important for you to know how to cope and what really matters to you. Finding and challenging your personal story, may give you the answers you are looking for. I can help with that!
Hi, I'm Amy from Celestine Counselling. I'm here to support your journey toward greater self-awareness, resilience, and well-being. Life can be challenging, and sometimes we need a safe, supportive space to pause, reflect, and reconnect with ourselves.
As an Integrative Counsellor, I take a holistic approach to mental health and well-being. This means I draw on a variety of therapeutic models and evidence based interventions to meet your unique needs. Whether you're navigating anxiety, low self-esteem, adversity, or simply feeling stuck, my goal is to help you feel heard, understood, and empowered to move forward.
Hi, I'm Amy from Celestine Counselling. I'm here to support your journey toward greater self-awareness, resilience, and well-being. Life can be challenging, and sometimes we need a safe, supportive space to pause, reflect, and reconnect with ourselves.
As an Integrative Counsellor, I take a holistic approach to mental health and well-being. This means I draw on a variety of therapeutic models and evidence based interventions to meet your unique needs. Whether you're navigating anxiety, low self-esteem, adversity, or simply feeling stuck, my goal is to help you feel heard, understood, and empowered to move forward.
I am a person-centred counsellor and somatic trauma therapist, also offering indirect myofascial trauma release therapy.
I offer person-centred, trauma-informed counselling and somatic therapy, including indirect myofascial trauma release. I support clients to feel safe, grounded, and connected, working at a pace that feels right. Where helpful, nature-based therapy is gently incorporated to support regulation, reflection, and healing.
I am a person-centred counsellor and somatic trauma therapist, also offering indirect myofascial trauma release therapy.
I offer person-centred, trauma-informed counselling and somatic therapy, including indirect myofascial trauma release. I support clients to feel safe, grounded, and connected, working at a pace that feels right. Where helpful, nature-based therapy is gently incorporated to support regulation, reflection, and healing.
I am introducing afforable therapy - I accept that times are hard and as such it is time to offer low cost therapy, I am accrediated clinical therapist and supervisor , for those who want reach out and have specialist therapy in matters to do with sex , sexual intiamcy, relationship (s) please contact me I have been working since 1997 working with survivors and perpetrators of harm ( sexual, financial, physiacl, emotional abuse) .
I work with people who have differnet sexual scripts and want to explore consent, boundaries, monogamous and non monogamous relationships, sugar daddies , hetronormative lifestyles ; BDSM
I am introducing afforable therapy - I accept that times are hard and as such it is time to offer low cost therapy, I am accrediated clinical therapist and supervisor , for those who want reach out and have specialist therapy in matters to do with sex , sexual intiamcy, relationship (s) please contact me I have been working since 1997 working with survivors and perpetrators of harm ( sexual, financial, physiacl, emotional abuse) .
I work with people who have differnet sexual scripts and want to explore consent, boundaries, monogamous and non monogamous relationships, sugar daddies , hetronormative lifestyles ; BDSM
I am a certified practitioner of Gabor Mate's somatic based psychotherapeutic approach, compassionate inquiry and a certified CI private mentor.
The CI psychotherapeutic approach continues to positively transform my own life as well as hundreds of clients I've worked with. My clients come from a wide range of backgrounds wanting to explore deeply rooted patterns, associated with a range of topics, including, addiction, relationships, depression, identity, religion/spirituality, child abuse and ADHD.
I am a certified practitioner of Gabor Mate's somatic based psychotherapeutic approach, compassionate inquiry and a certified CI private mentor.
The CI psychotherapeutic approach continues to positively transform my own life as well as hundreds of clients I've worked with. My clients come from a wide range of backgrounds wanting to explore deeply rooted patterns, associated with a range of topics, including, addiction, relationships, depression, identity, religion/spirituality, child abuse and ADHD.
Do you find yourself feeling disconnected, lost, or struggling with your sense of identity after a traumatic experience? Trauma can often lead to a profound sense of disconnection from oneself. Together, we'll explore different techniques, empowering you to reconnect with your true identity, rediscover your strengths, and reclaim your sense of self. Not all emotions or experiences can be easily put into words. I incorporate creative methods to explore emotions, thoughts, and experiences in a non-verbal way, fostering a deeper understanding and facilitating healing.
Do you find yourself feeling disconnected, lost, or struggling with your sense of identity after a traumatic experience? Trauma can often lead to a profound sense of disconnection from oneself. Together, we'll explore different techniques, empowering you to reconnect with your true identity, rediscover your strengths, and reclaim your sense of self. Not all emotions or experiences can be easily put into words. I incorporate creative methods to explore emotions, thoughts, and experiences in a non-verbal way, fostering a deeper understanding and facilitating healing.
People seek psychotherapy for a broad range of reasons. Often when other avenues have already been explored but perhaps you have been experiencing recurring and enduring patterns of behaviour and difficulty in some part of your life. Something needs to change.
People seek psychotherapy for a broad range of reasons. Often when other avenues have already been explored but perhaps you have been experiencing recurring and enduring patterns of behaviour and difficulty in some part of your life. Something needs to change.
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.