Parenting Counselling in Angus
Or are you struggling with family life as a parent and feel you are failing?
I am a client lead counsellor, which means your needs are at the centre of our sessions so they are tailor made and as unique as you. I am passionate about counselling and have experience of working with a wide range clients from adults (young students to elders), parents (who feel lost about not quite getting it right), young people and children.
Or are you struggling with family life as a parent and feel you are failing?
I am a client lead counsellor, which means your needs are at the centre of our sessions so they are tailor made and as unique as you. I am passionate about counselling and have experience of working with a wide range clients from adults (young students to elders), parents (who feel lost about not quite getting it right), young people and children.
Everybody has problems so why should you go for counselling? Problems are part of everyday life, we all encounter them and fortunately we are able to solve them the majority of the time without any intervention.
Counselling may be beneficial to you if problems become all consuming and start to affect your personal happiness, perhaps take up a high percentage of your thinking time or in fact prevent you from doing day to day things. Today's fast pace of life does not always offer time to reflect on how we are feeling or help us understand why we become unhappy, low in mood and no longer enjoy life.
Everybody has problems so why should you go for counselling? Problems are part of everyday life, we all encounter them and fortunately we are able to solve them the majority of the time without any intervention.
Counselling may be beneficial to you if problems become all consuming and start to affect your personal happiness, perhaps take up a high percentage of your thinking time or in fact prevent you from doing day to day things. Today's fast pace of life does not always offer time to reflect on how we are feeling or help us understand why we become unhappy, low in mood and no longer enjoy life.
If you’re feeling stuck, overwhelmed, or unsure how to navigate life changes, relationships, or past experiences, you’re not alone. Many of my clients seek a safe, non-judgmental space to explore their challenges, understand themselves more deeply, and find ways to move forward. Together, we work toward relief from distress, greater clarity, and healthier ways of being helping you feel more confident, connected, and in control of your life.
If you’re feeling stuck, overwhelmed, or unsure how to navigate life changes, relationships, or past experiences, you’re not alone. Many of my clients seek a safe, non-judgmental space to explore their challenges, understand themselves more deeply, and find ways to move forward. Together, we work toward relief from distress, greater clarity, and healthier ways of being helping you feel more confident, connected, and in control of your life.
Hello, My name is Lynda and I am the counsellor within Beingwell, a holistic wellbeing centre in Dundee. Counselling can benefit everyone and aims to address people's life problems in a safe environment where you will be listened to without fear of criticism or judgement. Our relationship is really important to me and I would want to work in a flexible and collaborative way to ensure that you feel comfortable and empowered in our sessions together. I offer short or long term counselling to be decided together.
Hello, My name is Lynda and I am the counsellor within Beingwell, a holistic wellbeing centre in Dundee. Counselling can benefit everyone and aims to address people's life problems in a safe environment where you will be listened to without fear of criticism or judgement. Our relationship is really important to me and I would want to work in a flexible and collaborative way to ensure that you feel comfortable and empowered in our sessions together. I offer short or long term counselling to be decided together.
A lot of my work is around trauma which client's have suffered, whether because of something that has happened to or how they were treated by parents/partners/others.
Welcome and hello. I work in person and online at Baldovie House Counselling and Psychotherapy. Our premises are just outside Montrose. We offer a safe tranquil and confidential environment. I view my job as helping you to say what it is that is troubling you and then working out what it is that you might want to change in your life and then helping you put that into practice. I work with an initial session where we explore these things and get to know one another. All my work is insured; I am registered with Information Commissioner for the keeping of personal information. Call, text or email and I'll respond within a day usually.
A lot of my work is around trauma which client's have suffered, whether because of something that has happened to or how they were treated by parents/partners/others.
Welcome and hello. I work in person and online at Baldovie House Counselling and Psychotherapy. Our premises are just outside Montrose. We offer a safe tranquil and confidential environment. I view my job as helping you to say what it is that is troubling you and then working out what it is that you might want to change in your life and then helping you put that into practice. I work with an initial session where we explore these things and get to know one another. All my work is insured; I am registered with Information Commissioner for the keeping of personal information. Call, text or email and I'll respond within a day usually.
Are you seeking a confidential space to explore and express yourself, where you are heard without judgement?
I’m Nova. I offer therapy in person, outdoors (in a place of your choosing), and online.
My experience supporting people and working with trauma gives a strong foundation to my therapy work. My approach is relational, drawing from different approaches and the understanding that we all have unique needs.
Together, we create a calm, compassionate space where you are heard and validated.
We work with what you bring, in ways that work for you. Different methods can offer different paths towards change.
Are you seeking a confidential space to explore and express yourself, where you are heard without judgement?
I’m Nova. I offer therapy in person, outdoors (in a place of your choosing), and online.
My experience supporting people and working with trauma gives a strong foundation to my therapy work. My approach is relational, drawing from different approaches and the understanding that we all have unique needs.
Together, we create a calm, compassionate space where you are heard and validated.
We work with what you bring, in ways that work for you. Different methods can offer different paths towards change.
My aim is to work along side you, to help you make the changes you want, in a calm holding and gentle way. We work together to look at how your past has affected your present. You can decide, your future, with caring compassionate support.
My aim is to work along side you, to help you make the changes you want, in a calm holding and gentle way. We work together to look at how your past has affected your present. You can decide, your future, with caring compassionate support.
Hello and thank you for being curious about me and how we can work together to support change. Perhaps you have been feeling disconnected with life or body, anxious or depressed or just not reaching your full potential in life or love. Perhaps you have been touched by loss, illness or age-related change such as menopause or retirement. Counselling offers a safe, non- biased space to explore many of these issues and more. I am a qualified pluralistic counsellor with an integrative approach offering a wide range of interventions from different theoretical perspectives. for example, CBT, mindfulness. narrative therapy .
Hello and thank you for being curious about me and how we can work together to support change. Perhaps you have been feeling disconnected with life or body, anxious or depressed or just not reaching your full potential in life or love. Perhaps you have been touched by loss, illness or age-related change such as menopause or retirement. Counselling offers a safe, non- biased space to explore many of these issues and more. I am a qualified pluralistic counsellor with an integrative approach offering a wide range of interventions from different theoretical perspectives. for example, CBT, mindfulness. narrative therapy .
For sure, life can get complicated. Health, finances, relationships, career, family, fitness and unexpected change – more than ever before upsets in these areas can impact our ability to think clearly and move confidently through our day. Clients come to see me when they want fast, effective new outcomes for depression, anxiety, trauma, bereavement and relationship re-thinks.
For sure, life can get complicated. Health, finances, relationships, career, family, fitness and unexpected change – more than ever before upsets in these areas can impact our ability to think clearly and move confidently through our day. Clients come to see me when they want fast, effective new outcomes for depression, anxiety, trauma, bereavement and relationship re-thinks.
I offer specialist Autism Assessment services to teenagers and young adults. I have over 15 years' experience working with Autistic young people and I am dedicated to delivering a high quality, personalised experience. My team share the values of professionalism, compassion and commitment to the young people and families we see.
I offer specialist Autism Assessment services to teenagers and young adults. I have over 15 years' experience working with Autistic young people and I am dedicated to delivering a high quality, personalised experience. My team share the values of professionalism, compassion and commitment to the young people and families we see.
In our sessions, we will work towards identifying and directly addressing the stresses or issues that are currently affecting your life. Some clients work best visually and others respond well to physical activity so we will create a tailored approach, week to week, to ensure progress and growth.
We will work collaboratively to meet your goals, using a variety of approaches including Person-Centred, Psychodynamic, Acceptance & Commitment Therapy, Internal Family Systems and Transactional holistic experience to address all your needs.
I offer face-to-face sessions in a nurturing garden environment my sessions run for 60 minutes
In our sessions, we will work towards identifying and directly addressing the stresses or issues that are currently affecting your life. Some clients work best visually and others respond well to physical activity so we will create a tailored approach, week to week, to ensure progress and growth.
We will work collaboratively to meet your goals, using a variety of approaches including Person-Centred, Psychodynamic, Acceptance & Commitment Therapy, Internal Family Systems and Transactional holistic experience to address all your needs.
I offer face-to-face sessions in a nurturing garden environment my sessions run for 60 minutes
Modern life is difficult and we can all easily find ourselves in situations where we are struggling. Perhaps with addiction, anxiety, depression, low self esteem, relationship issues, mood disorders or behavioural difficulties. Our mental health can be negatively affected. Research highlights that receiving counselling from a counsellor or psychotherapist, in a safe, non-judgemental, confidential space can help us heal and grow. Drawing on a range of therapeutic tasks, with you in control, we can move towards your goals on your path to wellness and good mental health.
Modern life is difficult and we can all easily find ourselves in situations where we are struggling. Perhaps with addiction, anxiety, depression, low self esteem, relationship issues, mood disorders or behavioural difficulties. Our mental health can be negatively affected. Research highlights that receiving counselling from a counsellor or psychotherapist, in a safe, non-judgemental, confidential space can help us heal and grow. Drawing on a range of therapeutic tasks, with you in control, we can move towards your goals on your path to wellness and good mental health.
Online Therapists
Whether that's becoming a parent, partner, aging or changing career, it will not phase me.
I am well versed in neurodiversity and understanding what that means for you and those around you. In addition, I have considerable experience in many areas and offer a safe, non-judgemental & compassionate space for exploring this with you. I have membership verified with both BABCP & BACP working towards accreditation.
Whether that's becoming a parent, partner, aging or changing career, it will not phase me.
I am well versed in neurodiversity and understanding what that means for you and those around you. In addition, I have considerable experience in many areas and offer a safe, non-judgemental & compassionate space for exploring this with you. I have membership verified with both BABCP & BACP working towards accreditation.
The clients I work with come from all walks of life, my experience both personally and professionally has taught me that as humans we are pretty skilled at waging quiet wars within ourselves. People pleasing, sound familiar? The tendency to shy away from assertive communication/exerting ones boundaries? What potentially happens as result when we are too afraid to implement the aforementioned? We harbour internal resentments, thereby impeding our own growth & authenticity. These issues essentially bleed into all corners of our lives. The unmentionable is the unmanageable but we can, if we so wish, learn new ways.
The clients I work with come from all walks of life, my experience both personally and professionally has taught me that as humans we are pretty skilled at waging quiet wars within ourselves. People pleasing, sound familiar? The tendency to shy away from assertive communication/exerting ones boundaries? What potentially happens as result when we are too afraid to implement the aforementioned? We harbour internal resentments, thereby impeding our own growth & authenticity. These issues essentially bleed into all corners of our lives. The unmentionable is the unmanageable but we can, if we so wish, learn new ways.
Feeling alone and disconnected – whether it’s from yourself or others – can be very difficult. Many of us carry wounds from feeling unheard, unseen or like we don’t fit neatly into society’s assumptions and expectations. It can be overwhelming to think about things that may be causing stress and anxiety, or make sense of painful memories and past experiences that still show up in the present.
I believe that therapy begins with connection – with building a relationship in an environment that is safe enough to show up just as you are, even with the parts of yourself that feel messy, uncomfortable, and hard to name.
Feeling alone and disconnected – whether it’s from yourself or others – can be very difficult. Many of us carry wounds from feeling unheard, unseen or like we don’t fit neatly into society’s assumptions and expectations. It can be overwhelming to think about things that may be causing stress and anxiety, or make sense of painful memories and past experiences that still show up in the present.
I believe that therapy begins with connection – with building a relationship in an environment that is safe enough to show up just as you are, even with the parts of yourself that feel messy, uncomfortable, and hard to name.
People seek psychotherapy for a broad range of reasons. Often when other avenues have already been explored but perhaps you have been experiencing recurring and enduring patterns of behaviour and difficulty in some part of your life. Something needs to change.
People seek psychotherapy for a broad range of reasons. Often when other avenues have already been explored but perhaps you have been experiencing recurring and enduring patterns of behaviour and difficulty in some part of your life. Something needs to change.
I have over 20 years experience working in varied settings responding to a range of issues: anxiety, depression, chronic illness, stress, relationship difficulties, bereavement, minority issues, trauma and abuse and end of life care. I've also worked with neurodiversity, and with women's experiences of infertility, IVF and menopause. I aim to build an accepting and trusting relationship where we can generate a practice of gentle curiosity towards whatever is emerging. Through this an understanding of the client’s inner world and its influence over past and present can come into awareness and introduce the possibility of change.
I have over 20 years experience working in varied settings responding to a range of issues: anxiety, depression, chronic illness, stress, relationship difficulties, bereavement, minority issues, trauma and abuse and end of life care. I've also worked with neurodiversity, and with women's experiences of infertility, IVF and menopause. I aim to build an accepting and trusting relationship where we can generate a practice of gentle curiosity towards whatever is emerging. Through this an understanding of the client’s inner world and its influence over past and present can come into awareness and introduce the possibility of change.
Hi, I'm Laura, a person-centred pluralistic therapist. I offer a safe, welcoming, compassionate space for you to embark on your therapy journey within.
I work with the belief that you are the expert in your own story. You may be struggling with unexpected life changes, anxiety, intrusive thoughts, low self-esteem, relationship issues, or perhaps you just feel that something is 'off' and want to explore that feeling in more depth.
Together we will explore the themes in your life which may be limiting your personal growth and sense of fulfilment.
Hi, I'm Laura, a person-centred pluralistic therapist. I offer a safe, welcoming, compassionate space for you to embark on your therapy journey within.
I work with the belief that you are the expert in your own story. You may be struggling with unexpected life changes, anxiety, intrusive thoughts, low self-esteem, relationship issues, or perhaps you just feel that something is 'off' and want to explore that feeling in more depth.
Together we will explore the themes in your life which may be limiting your personal growth and sense of fulfilment.
In-person and online sessions for individuals seeking to transform emotional wellbeing and overall life experience.
My approach is kind, non-judgmental and dynamic. I specialises in how we can be affected by our past and how we humans get along with each other. I have a strong understanding in working with trauma. Including understanding how the body responds emotionally and physically to stress.
As well as working with people from any background, my work is also trauma informed and I work with people who are neurodiverse as well as with people who are LGBTQIA+
Initial consultation 50 min & ongoing sessions are £60 per
In-person and online sessions for individuals seeking to transform emotional wellbeing and overall life experience.
My approach is kind, non-judgmental and dynamic. I specialises in how we can be affected by our past and how we humans get along with each other. I have a strong understanding in working with trauma. Including understanding how the body responds emotionally and physically to stress.
As well as working with people from any background, my work is also trauma informed and I work with people who are neurodiverse as well as with people who are LGBTQIA+
Initial consultation 50 min & ongoing sessions are £60 per
Many of the people I work with are men who feel anxious, overwhelmed or stuck in patterns they can’t seem to shift. Some feel pressure to “hold it together”, others find it hard to talk about emotions or don’t know where to start.
I offer a steady, non-judgemental space where you can make sense of what’s going on and begin to feel more in control.
I also work with adults of all genders who are dealing with anxiety, low mood, trauma or relationship difficulties and want a grounded, collaborative approach.
Many of the people I work with are men who feel anxious, overwhelmed or stuck in patterns they can’t seem to shift. Some feel pressure to “hold it together”, others find it hard to talk about emotions or don’t know where to start.
I offer a steady, non-judgemental space where you can make sense of what’s going on and begin to feel more in control.
I also work with adults of all genders who are dealing with anxiety, low mood, trauma or relationship difficulties and want a grounded, collaborative approach.
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.