In Person Counselling in Angus
I have appointments available both in person in a therapy space in Dundee city centre or online from home for clients accross the UK.
I'm a fully accredited CBT therapist. I offer individual and group counselling support for a range of difficulties. I can help with anxiety and mood conditions and specialise in generalised anxiety, OCD, social anxiety, depression, and low self esteem.
For those who are unfamiliar with or new to Cognitive Behavioural Therapy, CBT is a form of therapy that explores the connection between our thoughts, feelings, physical reactions and behaviours.
I have appointments available both in person in a therapy space in Dundee city centre or online from home for clients accross the UK.
I'm a fully accredited CBT therapist. I offer individual and group counselling support for a range of difficulties. I can help with anxiety and mood conditions and specialise in generalised anxiety, OCD, social anxiety, depression, and low self esteem.
For those who are unfamiliar with or new to Cognitive Behavioural Therapy, CBT is a form of therapy that explores the connection between our thoughts, feelings, physical reactions and behaviours.
Being a registered member of the British Association of Counsellors and Psychotherapists (BACP) I have extensive training in Counselling and experience of face to face, telephone, online, and walk and talk Counselling.
Life, as it turns out, is not without its challenges. Clients often come to visit me with a sense of loss anxiety or sadness. I love watching clients acquire a renewed sense of self-compassion and self-worth. My wish is to support you on your journey to discover that you have the tools required to overcome the challenges in your life. For me it is an honour and a privilege to support you to recognise that harnessing your strengths will allow you to have a more fulfilling and happy life.
Being a registered member of the British Association of Counsellors and Psychotherapists (BACP) I have extensive training in Counselling and experience of face to face, telephone, online, and walk and talk Counselling.
Life, as it turns out, is not without its challenges. Clients often come to visit me with a sense of loss anxiety or sadness. I love watching clients acquire a renewed sense of self-compassion and self-worth. My wish is to support you on your journey to discover that you have the tools required to overcome the challenges in your life. For me it is an honour and a privilege to support you to recognise that harnessing your strengths will allow you to have a more fulfilling and happy life.
I have a counselling space in Dundee and currently have availability for either face-to-face or online sessions.
I believe healing begins with being truly seen and heard. I offer a safe, compassionate space for adults and young people navigating difficulties arising from complex trauma, emotional distress and substance use. My counselling approach is pluralistic and integrative - meaning I tailor each session to meet you exactly where you are, drawing on a range of evidence-based techniques to support your journey. As a trauma-enhanced practitioner, I create a compassionate, safe and flexible space for exploration and growth. Every person’s story is different and I tailor my approach to honour your unique needs, strengths and goals.
I have a counselling space in Dundee and currently have availability for either face-to-face or online sessions.
I believe healing begins with being truly seen and heard. I offer a safe, compassionate space for adults and young people navigating difficulties arising from complex trauma, emotional distress and substance use. My counselling approach is pluralistic and integrative - meaning I tailor each session to meet you exactly where you are, drawing on a range of evidence-based techniques to support your journey. As a trauma-enhanced practitioner, I create a compassionate, safe and flexible space for exploration and growth. Every person’s story is different and I tailor my approach to honour your unique needs, strengths and goals.
Hello, My name is Lynda and I am the counsellor within Beingwell, a holistic wellbeing centre in Dundee. Counselling can benefit everyone and aims to address people's life problems in a safe environment where you will be listened to without fear of criticism or judgement. Our relationship is really important to me and I would want to work in a flexible and collaborative way to ensure that you feel comfortable and empowered in our sessions together. I offer short or long term counselling to be decided together.
Hello, My name is Lynda and I am the counsellor within Beingwell, a holistic wellbeing centre in Dundee. Counselling can benefit everyone and aims to address people's life problems in a safe environment where you will be listened to without fear of criticism or judgement. Our relationship is really important to me and I would want to work in a flexible and collaborative way to ensure that you feel comfortable and empowered in our sessions together. I offer short or long term counselling to be decided together.
The first steps we take on our healing journey can be the most challenging but finding the right therapist to work with that you can trust and feel comfortable with can make all the difference in helping you move forward and feel safe and supported in exploring the issues you are facing. I have always believed therapy should be an informal, authentic and relaxing experience. The therapeutic approach I offer is gentle and empathetic , you will find yourself at the centre of our therapy together building a trusting relationship, valuing your individuality rather than just working with your issue.
The first steps we take on our healing journey can be the most challenging but finding the right therapist to work with that you can trust and feel comfortable with can make all the difference in helping you move forward and feel safe and supported in exploring the issues you are facing. I have always believed therapy should be an informal, authentic and relaxing experience. The therapeutic approach I offer is gentle and empathetic , you will find yourself at the centre of our therapy together building a trusting relationship, valuing your individuality rather than just working with your issue.
With extensive experience in addressing childhood trauma and anxiety, coupled with over 300 hours of clinical practice across children's mental health and adult therapy, I provide a nurturing and confidential space for exploration and recovery. Whether you are grappling with anxiety, depression, trauma, OCD, or other challenges, I aim to collaboratively guide you towards sustainable well-being.
With extensive experience in addressing childhood trauma and anxiety, coupled with over 300 hours of clinical practice across children's mental health and adult therapy, I provide a nurturing and confidential space for exploration and recovery. Whether you are grappling with anxiety, depression, trauma, OCD, or other challenges, I aim to collaboratively guide you towards sustainable well-being.
offer face-to-face sessions where available, as well as virtual video, telephone, , making counselling accessible and flexible.
I’m Maria — a passionate and dedicated neurodivergent counsellor specialising in trauma, ADHD, autism, life transitions, and the menopause experience. I offer a safe, compassionate space where you can explore what’s holding you back and begin to reconnect with your strengths, confidence, and potential.
I believe healing is deeply personal. Therapy should move at your pace — never rushed, never forced — but grounded in respect for your readiness and resilience. Together, we’ll explore your story, understand what truly matters to you, and create meaningful, lasting change.
offer face-to-face sessions where available, as well as virtual video, telephone, , making counselling accessible and flexible.
I’m Maria — a passionate and dedicated neurodivergent counsellor specialising in trauma, ADHD, autism, life transitions, and the menopause experience. I offer a safe, compassionate space where you can explore what’s holding you back and begin to reconnect with your strengths, confidence, and potential.
I believe healing is deeply personal. Therapy should move at your pace — never rushed, never forced — but grounded in respect for your readiness and resilience. Together, we’ll explore your story, understand what truly matters to you, and create meaningful, lasting change.
I offer therapy in person, outdoors (in a place of your choosing), and online.
Creating a comfortable space together is vital for curiosity, insight, and reconnecting with yourself.
We work with your preferences to explore what’s going on for you, identify patterns, and uncover your strengths and resources. I support you in making sense of your experiences, promoting healing, and moving forward feeling more grounded and balanced.
I offer therapy in person, outdoors (in a place of your choosing), and online.
Creating a comfortable space together is vital for curiosity, insight, and reconnecting with yourself.
We work with your preferences to explore what’s going on for you, identify patterns, and uncover your strengths and resources. I support you in making sense of your experiences, promoting healing, and moving forward feeling more grounded and balanced.
I work in person and online at Baldovie House Counselling and Psychotherapy.
A lot of my work is around trauma which client's have suffered, whether because of something that has happened to or how they were treated by parents/partners/others. Trauma is often at the root of addiction; bereavement can be traumatising and anxiety is very oftem associated with trauma. I am trained in trauma work and it is a key element of my practice.
I work in person and online at Baldovie House Counselling and Psychotherapy.
A lot of my work is around trauma which client's have suffered, whether because of something that has happened to or how they were treated by parents/partners/others. Trauma is often at the root of addiction; bereavement can be traumatising and anxiety is very oftem associated with trauma. I am trained in trauma work and it is a key element of my practice.
I offer in-person and on-line appointments between Monday and Thursday during the day.
I am a registered and accredited counsellor with 15 years’ experience and provide one to one counselling for adults of all ages. I specialise in working with complex trauma, C-PTSD( complex post traumatic stress disorder) and disorders like BPD.I have considerable experience of working with depression, anxiety, coping with loss and bereavement, panic attacks, anger issues, intense guilt, trauma, childhood sexual abuse and difficulty in relating to others.I also have experience working with clients on the Autistic spectrum or Asperger’s and family members.
I offer in-person and on-line appointments between Monday and Thursday during the day.
I am a registered and accredited counsellor with 15 years’ experience and provide one to one counselling for adults of all ages. I specialise in working with complex trauma, C-PTSD( complex post traumatic stress disorder) and disorders like BPD.I have considerable experience of working with depression, anxiety, coping with loss and bereavement, panic attacks, anger issues, intense guilt, trauma, childhood sexual abuse and difficulty in relating to others.I also have experience working with clients on the Autistic spectrum or Asperger’s and family members.
Epistemicide is the destruction of navigational maps crafted from ancestral knowledge and personal experience, leaving us disoriented in a world simultaneously familiar and alien. As we confront this erasure, therapy emerges as a dynamic space for deep exploration—an ethnographic study of one's life where agency meets healing justice. Here, our narratives challenge systemic violence while we question frameworks of belonging in a world determined to dictate their terms, meaningful conversation, we navigate our hybrid identities with their contradictory yet authentic stories, transforming discomfort from cultural loss and oppression.
Epistemicide is the destruction of navigational maps crafted from ancestral knowledge and personal experience, leaving us disoriented in a world simultaneously familiar and alien. As we confront this erasure, therapy emerges as a dynamic space for deep exploration—an ethnographic study of one's life where agency meets healing justice. Here, our narratives challenge systemic violence while we question frameworks of belonging in a world determined to dictate their terms, meaningful conversation, we navigate our hybrid identities with their contradictory yet authentic stories, transforming discomfort from cultural loss and oppression.
I offer therapy face to face, online or outdoor therapy from my private practice in Kirriemuir.
If you’re feeling stuck, overwhelmed, or unsure how to navigate life changes, relationships, or past experiences, you’re not alone. Many of my clients seek a safe, non-judgmental space to explore their challenges, understand themselves more deeply, and find ways to move forward. Together, we work toward relief from distress, greater clarity, and healthier ways of being helping you feel more confident, connected, and in control of your life.
I offer therapy face to face, online or outdoor therapy from my private practice in Kirriemuir.
If you’re feeling stuck, overwhelmed, or unsure how to navigate life changes, relationships, or past experiences, you’re not alone. Many of my clients seek a safe, non-judgmental space to explore their challenges, understand themselves more deeply, and find ways to move forward. Together, we work toward relief from distress, greater clarity, and healthier ways of being helping you feel more confident, connected, and in control of your life.
Life can be a challenge, especially now. As your therapist, I can offer you a secure and trusted space to bring your needs and concerns. I believe that therapy should lead to a “step change” where my clients become able to make an immediate difference to the way they think and their relationships with others. I work to build trust and empathy and strive to understand the world from your perspective. I can help you to understand that small changes to the way you see things can have a major impact on how you feel.
Life can be a challenge, especially now. As your therapist, I can offer you a secure and trusted space to bring your needs and concerns. I believe that therapy should lead to a “step change” where my clients become able to make an immediate difference to the way they think and their relationships with others. I work to build trust and empathy and strive to understand the world from your perspective. I can help you to understand that small changes to the way you see things can have a major impact on how you feel.
My practice is online and face to face.
My aim is to work along side you, to help you make the changes you want, in a calm holding and gentle way. We work together to look at how your past has affected your present. You can decide, your future, with caring compassionate support.
My practice is online and face to face.
My aim is to work along side you, to help you make the changes you want, in a calm holding and gentle way. We work together to look at how your past has affected your present. You can decide, your future, with caring compassionate support.
Art/Psychotherapy, Children's Work and Supervision - Are you seeking a safe and creative space to explore your thoughts, feelings, and experiences? Whether you're an adult facing life challenges or a child navigating emotions, psychotherapy can help you unlock new pathways to healing and personal growth.
Art/Psychotherapy, Children's Work and Supervision - Are you seeking a safe and creative space to explore your thoughts, feelings, and experiences? Whether you're an adult facing life challenges or a child navigating emotions, psychotherapy can help you unlock new pathways to healing and personal growth.
Dr Samantha Baradhi (CPsychol) is a Chartered and HCPC Registered Psychologist and COSRT Accredited Psychosexual Therapist offering psychological therapy and psychosexual therapy to adults, couples and young people above 14 years. As a counselling psychologist her approach is relational and attachment focused. A thorough psychological assessment, a humanistic stance and in-depth formulation underpin the therapy relationship, whilst an integration of therapeutic models allows Samantha to work with each individual's specific needs and goals. She has been established here at The Broughty Practice, Dundee since 2006.
Dr Samantha Baradhi (CPsychol) is a Chartered and HCPC Registered Psychologist and COSRT Accredited Psychosexual Therapist offering psychological therapy and psychosexual therapy to adults, couples and young people above 14 years. As a counselling psychologist her approach is relational and attachment focused. A thorough psychological assessment, a humanistic stance and in-depth formulation underpin the therapy relationship, whilst an integration of therapeutic models allows Samantha to work with each individual's specific needs and goals. She has been established here at The Broughty Practice, Dundee since 2006.
Welcome. My name is Lesley Barker. I am a registered member of the BACP and pre accredited Counsellor and Psychotherapist with the IACP, qualified to work with adults.
I previously worked as a physiotherapist for 27 years, specialising in critical care and cardiac rehabilitation. I worked closely with clients, carers and families affected by chronic illness. This has given me a deep appreciation of the powerful connection between body, mind and emotion - and the importance of psychological support in physical and emotional healing.
Welcome. My name is Lesley Barker. I am a registered member of the BACP and pre accredited Counsellor and Psychotherapist with the IACP, qualified to work with adults.
I previously worked as a physiotherapist for 27 years, specialising in critical care and cardiac rehabilitation. I worked closely with clients, carers and families affected by chronic illness. This has given me a deep appreciation of the powerful connection between body, mind and emotion - and the importance of psychological support in physical and emotional healing.
Hello and thank you for being curious about me and how we can work together to support change. Perhaps you have been feeling disconnected with life or body, anxious or depressed or just not reaching your full potential in life or love. Perhaps you have been touched by loss, illness or age-related change such as menopause or retirement. Counselling offers a safe, non- biased space to explore many of these issues and more. I am a qualified pluralistic counsellor with an integrative approach offering a wide range of interventions from different theoretical perspectives. for example, CBT, mindfulness. narrative therapy .
Hello and thank you for being curious about me and how we can work together to support change. Perhaps you have been feeling disconnected with life or body, anxious or depressed or just not reaching your full potential in life or love. Perhaps you have been touched by loss, illness or age-related change such as menopause or retirement. Counselling offers a safe, non- biased space to explore many of these issues and more. I am a qualified pluralistic counsellor with an integrative approach offering a wide range of interventions from different theoretical perspectives. for example, CBT, mindfulness. narrative therapy .
Welcome to Authentic Counselling. I am a pluralistic counsellor based in Carnoustie, Angus. As a pluralistic counsellor I hold the view that different things work for different people at different points in their life and that no client's experience is the same. I utilise methods and techniques from a number of different modalities in order to best meet the counselling needs/preferences of the clients whom engage with my service. Recently completed children matters course allowing me to work therapeutically with children from the age of 4. Completed couples counselling course in 2022 building on my experience and range of methods.
Welcome to Authentic Counselling. I am a pluralistic counsellor based in Carnoustie, Angus. As a pluralistic counsellor I hold the view that different things work for different people at different points in their life and that no client's experience is the same. I utilise methods and techniques from a number of different modalities in order to best meet the counselling needs/preferences of the clients whom engage with my service. Recently completed children matters course allowing me to work therapeutically with children from the age of 4. Completed couples counselling course in 2022 building on my experience and range of methods.
I offer therapy sessions online and face to face.
Everybody has problems so why should you go for counselling? Problems are part of everyday life, we all encounter them and fortunately we are able to solve them the majority of the time without any intervention.
Counselling may be beneficial to you if problems become all consuming and start to affect your personal happiness, perhaps take up a high percentage of your thinking time or in fact prevent you from doing day to day things. Today's fast pace of life does not always offer time to reflect on how we are feeling or help us understand why we become unhappy, low in mood and no longer enjoy life.
I offer therapy sessions online and face to face.
Everybody has problems so why should you go for counselling? Problems are part of everyday life, we all encounter them and fortunately we are able to solve them the majority of the time without any intervention.
Counselling may be beneficial to you if problems become all consuming and start to affect your personal happiness, perhaps take up a high percentage of your thinking time or in fact prevent you from doing day to day things. Today's fast pace of life does not always offer time to reflect on how we are feeling or help us understand why we become unhappy, low in mood and no longer enjoy life.
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.