Acceptance and Commitment (ACT) Counselling in Airdrie

My hope is that I can be a useful resource and provide a supportive relationship within which you can make meaningful change. As a highly trained psychologist, I provide evidence-based psychological therapies for adults and children with mild to severe psychological difficulties. I have significant experience of helping individuals with various types of anxiety (e.g. OCD and panic), depression, low self-esteem and relationship difficulties. In addition, I have particular interests in working with eating related issues, long-term physical health conditions, and trauma. I will listen carefully to you and support you in making change.

Hello, my name is Alice. I am a Cognitive Behavioural Therapist with professional experience supporting individuals with difficulties such as anxiety, depression, low self-esteem, relationship issues, and stress.

There is an old saying that "Only when we are lost can we find ourselves again" and this is how I find many people experience their counselling journey. Welcome to Fern Talking Therapies. I'm Emma Thomson and I am a pluralistic counsellor and psychotherapist. I understand we are all unique and that no two people will ever need or want the same from therapy, so I will work closely with you to find the right way in your own time and will personalise your sessions around a plan we will agree together. I am trained in several methods of counselling including CBT, psychodynamic and humanism and we will choose what fits you.

Do you feel unhappy or stuck and seem to be unable to make changes on your own? Or perhaps you are looking for someone caring to talk through your difficult thoughts and emotions to help you move forward with your life? Whatever your needs, I can provide therapy in a safe space tailored to help tackle specific problems, Together we will explore the problems that have brought you to therapy and I will work alongside you to help shine a light on difficult areas It often brings relief to understand your problems, to know you are not alone or different in what you are experiencing.

I am an accredited Psychotherapist, Counsellor and CBT practitioner, I work with an array of mental health disorders I have experience working with addiction, depression, anxiety, OCD, stress, abuse, self-worth, self-esteem and self-confidence. I have a particular interest in working with panic, anxiety and emotional regulation. I work with adults between 18 and 80, who have a range of reasons for seeking therapy, from but not limited to emotional distress, addiction, behaviour problems, low self-esteem, relationship issues, work stress etc.

Amanda is an accredited Psychotherapeutic Counsellor. She provides counselling to children, adolescents & adults. Amanda uses an integrative approach, therefore she integrates a number of different models to her work including person-centred, cognitive behavioural, psychodynamic, gestalt & transactional analysis.

Starting therapy takes courage and I am here to support you through the process. Together, we'll create a safe and welcoming space where you can explore your thoughts and emotions without judgment. Every person's story is unique, and I'm here to honour and understand yours. I believe in a collaborative and client-centred approach. Your goals, values, and pace guide our work together and we'll work as a team to foster positive change in your life. Examples of issues that clients commonly bring to me are: depression, anxiety, stress, trauma, post-traumatic stress, abuse, coping with grief and loss, self-harm and relationship issues.

I am Dr Leigh-Anne Lynch, I am a highly experienced Clinical Psychologist with The Beacon Practice. I have over sixteen years experience practising clinical psychology. I offer psychological assessment and therapeutic intervention in West and Central Scotland. I work with a wide age range, including children and adults to help clients understand and manage a wide range of emotional difficulties. I use a range of psychological therapies, such as cognitive behavioural therapy, to help clients improve their quality of life. I am friendly, approachable and caring.

Hey! I am a Cognitive Behavior Psychotherapist. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

If you're reading my profile then well done in taking the first step in looking for support. It’s a brave thing to do. You deserve to live the life you want. Is there something that is stopping you from living your life to the full? Perhaps you are feeling anxious, depressed, or lacking direction and motivation. Your life belongs to you, so let me help you take it back. I offer a safe & confidential space for you to share what has been going on for you. I will listen empathetically & attentively to you, & working together, we will identify how you would like your life to be different and identify goals to help you get there.

Dr Jonell Smith is an experienced Chartered Counselling Psychologist and a BPS RAPPS registered clinical supervisor. Jonell works in a collaborative, flexible, client-centred and integrative way and tailors her therapeutic approach to suit individual needs, goals and preferences. Jonell offers a warm and welcoming approach where you will work together at a pace that works well for you. Jonell will support you to explore, to learn skills, to manage and to hopefully overcome your difficulties. Please note, the office operates online and by appointment only. Dr Jonell Smith does not provide out of hours or crisis support services.

If you are reading this it's likely there are things in your life you are struggling with. It may be you've experienced a loss or bereavement, are going through significant changes in your life and struggling to know how to move forward. Perhaps you are finding day to day life challenging, relationships may feel difficult or you may be finding it hard to cope with memories of events which have been traumatic for you. I am an experienced therapist who can provide the space, time and expertise to help you with things that are causing you difficulty. I offer a warm, accepting, respectful relationship in which you can work at your pace.

Life can be emotionally challenging. You may be experiencing low self-esteem, having difficulty managing emotions or feeling dissatisfied in your relationships. You may be struggling following one or multiple traumatic experiences or may be having difficulty coping with life or the loss of someone. Often, it can be hard to know exactly what is impacting on your mental health or put this into words. I believe that everyone can benefit from having a safe and confidential space to explore difficult thoughts, beliefs, emotions and behaviour that is impacting on your mental health.

Hello there! Maybe your struggling with anxiety, depression or bereavement; with relationships in your personal life or at work; with alcohol, drugs or a challenging behaviour; just feeling sad and wondering where your life is going: or are worried about your sexuality and would like to talk to someone who is not there to judge. I offer a safe space to talk through your problems of living. Although working face-to-face with many clients, I am certified to work safely and ethically in online and telephone settings, having completed NCS and ACTO-accredited training. My qualifications include an MSc in Pluralistic Counselling.

The nature of being a human means we are all prone to experiencing difficulties with managing stress, emotions and relationships. It can help to talk about your worries and gain an understanding about what is causing them, what helps you, what makes things worse and most importantly what changes you can make to improve things. I understand that it can be difficult to reach out for help. You have made the first step by looking for support and I hope you will get in touch to discuss your situation. You can be assured that things will be taken at a pace that you find acceptable and manageable.