Infidelity Counselling in Aberdeen

Thanks for finding me here. Feeling bogged down or stuck with life problems is not a nice place to be. But, you’re already making that first, hardest step towards some change, just by being here exploring possibilities. I’m an Irish psychologist, and bring a relaxed warmth to therapy. This means I am not interested in ‘analysing’ you. Rather, we work together to understand what you’re experiencing, and what might help make things feel better. I hold a gentle neutrality alongside you, which allows you to get wider perspective on everything. I believe an essential part of my job is to help you regain steadier trust in your own power.
Thanks for finding me here. Feeling bogged down or stuck with life problems is not a nice place to be. But, you’re already making that first, hardest step towards some change, just by being here exploring possibilities. I’m an Irish psychologist, and bring a relaxed warmth to therapy. This means I am not interested in ‘analysing’ you. Rather, we work together to understand what you’re experiencing, and what might help make things feel better. I hold a gentle neutrality alongside you, which allows you to get wider perspective on everything. I believe an essential part of my job is to help you regain steadier trust in your own power.

People tell me that I'm warm, funny and really good with people and I feel I bring this to my client work. I believe that clients need to feel safe and develop a sense of trust before the process of sharing can evolve in to the dynamic process I believe provides the best opportunity for change and developing insight. I think what underpins this is the belief that a tight rope walker wont let go unless they feel they have a safety net to catch them, perhaps clients are the same in that regard. My philosophy of counselling has evolved but what has never changed is my belief in the uniqueness and individuality of clients and progress
People tell me that I'm warm, funny and really good with people and I feel I bring this to my client work. I believe that clients need to feel safe and develop a sense of trust before the process of sharing can evolve in to the dynamic process I believe provides the best opportunity for change and developing insight. I think what underpins this is the belief that a tight rope walker wont let go unless they feel they have a safety net to catch them, perhaps clients are the same in that regard. My philosophy of counselling has evolved but what has never changed is my belief in the uniqueness and individuality of clients and progress

Thank you for visiting my website. I understand that taking the first step can be challenging, but please know that I provide a compassionate, non-judgmental, and confidential safe space.
My approach to psychotherapy is integrative, meaning I incorporate multiple therapeutic modalities to align with each individual's unique sense of self. While my foundation is person-centred therapy, I also integrate psychodynamic, solution-focused brief therapy, and cognitive-behavioral therapy. This flexibility ensures that therapy is tailored to diverse life experiences, genders, cultures, sexualities, and perspectives.
Thank you for visiting my website. I understand that taking the first step can be challenging, but please know that I provide a compassionate, non-judgmental, and confidential safe space.
My approach to psychotherapy is integrative, meaning I incorporate multiple therapeutic modalities to align with each individual's unique sense of self. While my foundation is person-centred therapy, I also integrate psychodynamic, solution-focused brief therapy, and cognitive-behavioral therapy. This flexibility ensures that therapy is tailored to diverse life experiences, genders, cultures, sexualities, and perspectives.

Hello, I'm Jen, an experienced and qualified Counsellor and Practice Supervisor based in Moray and working face to face to face, online and via telephone. I work integratively, so my approach is responsive to you and what you bring. I have worked extensively with teenagers and young adults as well as adults in transition, for example, during times of change within work, relationships or because of stage of life. When you first contact me we will arrange a free short telephone consultation which will help us to decide if my practice is a good match for your therapeutic goals. Concessionary charges are available.
Hello, I'm Jen, an experienced and qualified Counsellor and Practice Supervisor based in Moray and working face to face to face, online and via telephone. I work integratively, so my approach is responsive to you and what you bring. I have worked extensively with teenagers and young adults as well as adults in transition, for example, during times of change within work, relationships or because of stage of life. When you first contact me we will arrange a free short telephone consultation which will help us to decide if my practice is a good match for your therapeutic goals. Concessionary charges are available.

Hi I'm Paul and I'm a Pluralistic Counsellor and Psychotherapist. I am experienced and flexible to work with any presenting issue. I can offer short or longer term therapy and work with you to find the best route for you. I have experience in Anxiety, Cancer and Long term illness, Depression, low mood, Feeling Sad, Uni Students, Relational issues, Bereavement, older Teenagers, Work related stress and redundancy, I can also work with anger, trauma and any other presenting issue.
Hi I'm Paul and I'm a Pluralistic Counsellor and Psychotherapist. I am experienced and flexible to work with any presenting issue. I can offer short or longer term therapy and work with you to find the best route for you. I have experience in Anxiety, Cancer and Long term illness, Depression, low mood, Feeling Sad, Uni Students, Relational issues, Bereavement, older Teenagers, Work related stress and redundancy, I can also work with anger, trauma and any other presenting issue.

You’re here because you want something in your life to be different. This could be the way you feel / think about yourself, your relationships with others, and / or your world. It can be difficult to know where to turn and sometimes you can feel very alone, struggling to open up to those around you for fear of being burdensome, not understood or accepted. Therapy is an empowering process, supporting you to become more aware of and connect with yourself and others. Through it you'll reframe past wounds, identify and prioritise your needs, and enhance the feeling of security within yourself and your connections with others.
You’re here because you want something in your life to be different. This could be the way you feel / think about yourself, your relationships with others, and / or your world. It can be difficult to know where to turn and sometimes you can feel very alone, struggling to open up to those around you for fear of being burdensome, not understood or accepted. Therapy is an empowering process, supporting you to become more aware of and connect with yourself and others. Through it you'll reframe past wounds, identify and prioritise your needs, and enhance the feeling of security within yourself and your connections with others.

As an experienced therapist, I provide both short-term and long-term therapy tailored to your unique needs. Rather than applying a one size fits all approach, I work in a way that reflects your individual situation and therapeutic goals. Whether you are navigating anxiety, depression, low self-esteem, workplace challenges, or relationship/family difficulties, I am here to support you. I also offer several specialised areas of expertise, working with issues around sexual abuse, shame, trauma, intimacy issues, pornography use and Gender, Sexual, and Relationship Diversity (GSRD). Additionally, I am able to provide pre-trial therapy.
As an experienced therapist, I provide both short-term and long-term therapy tailored to your unique needs. Rather than applying a one size fits all approach, I work in a way that reflects your individual situation and therapeutic goals. Whether you are navigating anxiety, depression, low self-esteem, workplace challenges, or relationship/family difficulties, I am here to support you. I also offer several specialised areas of expertise, working with issues around sexual abuse, shame, trauma, intimacy issues, pornography use and Gender, Sexual, and Relationship Diversity (GSRD). Additionally, I am able to provide pre-trial therapy.

Hello. I’m Carol. Welcome to my profile. Are you someone who has experienced difficult challenges that may have left you feeling “stuck”, "lost", anxious or afraid and finding it hard to cope with daily life? I am here for you to provide you with a safe, confidential space as we work together to help you gain insight, self-awareness, clarity, confidence and positive growth towards greater fulfilment. My work as a psychodynamic therapist is to help you find your way again by unravelling hidden or unconscious aspects of you. Whatever the issue we can explore this together.
Hello. I’m Carol. Welcome to my profile. Are you someone who has experienced difficult challenges that may have left you feeling “stuck”, "lost", anxious or afraid and finding it hard to cope with daily life? I am here for you to provide you with a safe, confidential space as we work together to help you gain insight, self-awareness, clarity, confidence and positive growth towards greater fulfilment. My work as a psychodynamic therapist is to help you find your way again by unravelling hidden or unconscious aspects of you. Whatever the issue we can explore this together.

Are you or a loved one struggling with an eating disorder, needing to process a traumatic event, or facing challenging relationship issues? Do you yearn for a supportive space to heal and grow? I provide compassionate and personalised counselling tailored to your unique needs. Together, let's turn your struggles into strengths and unlock your full potential, fostering wellbeing and meaningful relationships.
Are you or a loved one struggling with an eating disorder, needing to process a traumatic event, or facing challenging relationship issues? Do you yearn for a supportive space to heal and grow? I provide compassionate and personalised counselling tailored to your unique needs. Together, let's turn your struggles into strengths and unlock your full potential, fostering wellbeing and meaningful relationships.

Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.

Minds Matter Counselling - Polly Booth
Counsellor, MBACP Accred
Verified Verified
Serves Area
Not accepting new clients
I'm Polly, a BACP-accredited Psychotherapist, Counsellor, and registered counsellor/member of COSCA, adhering to their ethical framework and the their confidentiality standards. Discovering inner peace and finding ways to better cope with emotions, feelings, and your way of being is achievable through empathic support to work through personal worries in a safe, accepting and non-judgemental relationship. It can be challenging to talk to someone, I aim to make it as inviting as possible for you to experience. I offer a free one-hour consultation session for new clients. Sessions can be in-person, online or over the phone.
I'm Polly, a BACP-accredited Psychotherapist, Counsellor, and registered counsellor/member of COSCA, adhering to their ethical framework and the their confidentiality standards. Discovering inner peace and finding ways to better cope with emotions, feelings, and your way of being is achievable through empathic support to work through personal worries in a safe, accepting and non-judgemental relationship. It can be challenging to talk to someone, I aim to make it as inviting as possible for you to experience. I offer a free one-hour consultation session for new clients. Sessions can be in-person, online or over the phone.
Meet Our Infidelity Counsellors