Counselling in Hindi in Aberdeen
Sometimes life doesn’t go the way we hoped — breakups, trauma, or repeated struggles can leave us feeling lost. Therapy is a place to make sense of what happened, rediscover your self-worth, and create a life that feels exciting, meaningful, and worth it—especially for your self and the ones you love.
During therapy, we will uncover the patterns that keep you stuck, build insights, and explore pathways to your healing and growth.
If you feel lost searching for answers with relationship conflict, breakups, feeling different, family conflicts, traumatic experiences, and addictions, Let me assure you, you are not alone.
Sometimes life doesn’t go the way we hoped — breakups, trauma, or repeated struggles can leave us feeling lost. Therapy is a place to make sense of what happened, rediscover your self-worth, and create a life that feels exciting, meaningful, and worth it—especially for your self and the ones you love.
During therapy, we will uncover the patterns that keep you stuck, build insights, and explore pathways to your healing and growth.
If you feel lost searching for answers with relationship conflict, breakups, feeling different, family conflicts, traumatic experiences, and addictions, Let me assure you, you are not alone.
More Therapists Nearby
Urdu meri madri zuban hai or mein un hazrat ke liya urdu mein nafsiati mushkilat ke baray mein baat ker sakti houn jin ko English zaban bolnay mein diqat hai. Ap mujay email ker saktay hain. Shukeria
Urdu meri madri zuban hai or mein un hazrat ke liya urdu mein nafsiati mushkilat ke baray mein baat ker sakti houn jin ko English zaban bolnay mein diqat hai. Ap mujay email ker saktay hain. Shukeria
Online Therapists
Life can feel overwhelming sometimes, can’t it? Maybe you’re struggling with anxiety, stress, or low self-esteem, or navigating a big change that’s left you feeling lost. Perhaps you’ve been carrying the weight of past trauma or dealing with the pressure to meet expectations, whether they come from others or yourself. I work with people who want to feel like themselves again, to find clarity, confidence, and balance in their lives. You might be looking for someone to truly listen, to understand your unique story without judgment, and to help you make sense of the challenges you’re facing. I’m here to help you every step of the way.
Life can feel overwhelming sometimes, can’t it? Maybe you’re struggling with anxiety, stress, or low self-esteem, or navigating a big change that’s left you feeling lost. Perhaps you’ve been carrying the weight of past trauma or dealing with the pressure to meet expectations, whether they come from others or yourself. I work with people who want to feel like themselves again, to find clarity, confidence, and balance in their lives. You might be looking for someone to truly listen, to understand your unique story without judgment, and to help you make sense of the challenges you’re facing. I’m here to help you every step of the way.
Having worked across sectors with children and families such as Early Years, Education, Health, Social Work and the Third Sector for over 24 years, I offer highly specialized trauma-focused, attachment-based psychotherapy treatment to children (pre-school to 12 years) and adolescents (12 to 19 years) and young adults (19 to 25 years) with moderate to severe mental health difficulties. Additionally, I have over 13 years’ experience in working with children and young people who are looked after and accommodated.
Having worked across sectors with children and families such as Early Years, Education, Health, Social Work and the Third Sector for over 24 years, I offer highly specialized trauma-focused, attachment-based psychotherapy treatment to children (pre-school to 12 years) and adolescents (12 to 19 years) and young adults (19 to 25 years) with moderate to severe mental health difficulties. Additionally, I have over 13 years’ experience in working with children and young people who are looked after and accommodated.
Much of my work centres on high-functioning professionals and young adults who may look composed externally but may be carrying complex inner tensions involving chronic self-doubt, internalised shame, emotional distress, or the effects of developmental trauma. I also work with those exploring sexuality, gender roles, and belonging within conservative, cross-cultural, or religious contexts, where parts of the self may have felt difficult to name or unsafe to hold. My approach is relational, collaborative, and deeply compassionate, and may gently incorporate somatic work to support careful processing of trauma stored in the body.
Much of my work centres on high-functioning professionals and young adults who may look composed externally but may be carrying complex inner tensions involving chronic self-doubt, internalised shame, emotional distress, or the effects of developmental trauma. I also work with those exploring sexuality, gender roles, and belonging within conservative, cross-cultural, or religious contexts, where parts of the self may have felt difficult to name or unsafe to hold. My approach is relational, collaborative, and deeply compassionate, and may gently incorporate somatic work to support careful processing of trauma stored in the body.
Are you feeling weighed down by the demands of daily life, struggling to find a balance between your emotions and your responsibilities? Perhaps you are looking to deeply understand your feelings while also seeking actionable, real-world steps forward. My core approach is Person-Centred therapy, meaning our sessions are entirely led by you and what matters most in your life right now. I provide a warm, non-judgmental space where you can safely explore your thoughts. Because I integrate my therapeutic approach with coaching, we can also tackle specific goals.
Are you feeling weighed down by the demands of daily life, struggling to find a balance between your emotions and your responsibilities? Perhaps you are looking to deeply understand your feelings while also seeking actionable, real-world steps forward. My core approach is Person-Centred therapy, meaning our sessions are entirely led by you and what matters most in your life right now. I provide a warm, non-judgmental space where you can safely explore your thoughts. Because I integrate my therapeutic approach with coaching, we can also tackle specific goals.
Feeling alone and disconnected – whether it’s from yourself or others – can be very difficult. Many of us carry wounds from feeling unheard, unseen or like we don’t fit neatly into society’s assumptions and expectations. It can be overwhelming to think about things that may be causing stress and anxiety, or make sense of painful memories and past experiences that still show up in the present.
I believe that therapy begins with connection – with building a relationship in an environment that is safe enough to show up just as you are, even with the parts of yourself that feel messy, uncomfortable, and hard to name.
Feeling alone and disconnected – whether it’s from yourself or others – can be very difficult. Many of us carry wounds from feeling unheard, unseen or like we don’t fit neatly into society’s assumptions and expectations. It can be overwhelming to think about things that may be causing stress and anxiety, or make sense of painful memories and past experiences that still show up in the present.
I believe that therapy begins with connection – with building a relationship in an environment that is safe enough to show up just as you are, even with the parts of yourself that feel messy, uncomfortable, and hard to name.
Starting therapy can seem daunting and scary at first. But it's the first step you have taken to embark on this journey. Feeling isolated and not able to make sense of the world around you? Questioning all that you have grown up with? Racing thoughts constantly clouding your mind? Feeling detached, anxious or upset? Not sure how to process what you are experiencing? All this seems pretty overwhelming but more common than you think. Through acceptance and kindness why not allow yourself to be able to make sense of all this through therapy. Let each session speak for itself and discover different parts of yourself.
Starting therapy can seem daunting and scary at first. But it's the first step you have taken to embark on this journey. Feeling isolated and not able to make sense of the world around you? Questioning all that you have grown up with? Racing thoughts constantly clouding your mind? Feeling detached, anxious or upset? Not sure how to process what you are experiencing? All this seems pretty overwhelming but more common than you think. Through acceptance and kindness why not allow yourself to be able to make sense of all this through therapy. Let each session speak for itself and discover different parts of yourself.
I am an experienced Counsellor / Psychotherapist. My main training is in a humanistic approach and I have added further training over my many years in practice. I have lots of experience across many areas of therapy and client issues but perhaps some of the main issues that I have worked with include Anxiety, Depression & Trauma. I have also worked with many people who have experienced long term abuse both as children and as adults. I have some specialist training in working with Neuro diverse clients and have good experience with Autistic individuals and those with ADHD. I also offer relationship therapy and work with couples.
I am an experienced Counsellor / Psychotherapist. My main training is in a humanistic approach and I have added further training over my many years in practice. I have lots of experience across many areas of therapy and client issues but perhaps some of the main issues that I have worked with include Anxiety, Depression & Trauma. I have also worked with many people who have experienced long term abuse both as children and as adults. I have some specialist training in working with Neuro diverse clients and have good experience with Autistic individuals and those with ADHD. I also offer relationship therapy and work with couples.