Bupa Counselling in Aberdeen
I am a BABCP-accredited Cognitive Behavioural Therapist (CBT) and trained EMDR practitioner, with a professional background in social work dating back to 2000. Since qualifying as a CBT therapist in 2020, I have worked with adults experiencing a wide range of psychological difficulties, including anxiety disorders, depression, trauma, and stress-related issues.
My training in Eye Movement Desensitisation and Reprocessing (EMDR) complements my CBT practice, enabling me to work effectively with individuals affected by trauma and distressing life experiences. I am committed to delivering evidence-based, client-centred therapy.
I am a BABCP-accredited Cognitive Behavioural Therapist (CBT) and trained EMDR practitioner, with a professional background in social work dating back to 2000. Since qualifying as a CBT therapist in 2020, I have worked with adults experiencing a wide range of psychological difficulties, including anxiety disorders, depression, trauma, and stress-related issues.
My training in Eye Movement Desensitisation and Reprocessing (EMDR) complements my CBT practice, enabling me to work effectively with individuals affected by trauma and distressing life experiences. I am committed to delivering evidence-based, client-centred therapy.
I specialise in helping people who are dealing with traumatic life events, and those who feel lost amidst major life transitions. Whether you are navigating a health challenge, coming to terms with a loss, or looking for support around managing stress - I am here to support you.
My approach is first and foremost centred around your needs, your history, and you as a person. I want to help you find yourself and the path forward using evidence based interventions with practical and human guidance.
I specialise in helping people who are dealing with traumatic life events, and those who feel lost amidst major life transitions. Whether you are navigating a health challenge, coming to terms with a loss, or looking for support around managing stress - I am here to support you.
My approach is first and foremost centred around your needs, your history, and you as a person. I want to help you find yourself and the path forward using evidence based interventions with practical and human guidance.
For anxiety and mood problems we can work together for your recovery. Only evidenced approaches are used so that you can be assured that you are doing the right thing. You are important, and so is your recovery. I have been working successfully in mental health recovery for a number of years, including the teaching and training of other therapists. We begin by having a shared understanding of your problem. We work together using techniques that are demonstrated to be successful. Therapy can be either face-to-face or virtual. it's time to make the right move. it's time to move on, and we can do it! The Future Belongs to You.
For anxiety and mood problems we can work together for your recovery. Only evidenced approaches are used so that you can be assured that you are doing the right thing. You are important, and so is your recovery. I have been working successfully in mental health recovery for a number of years, including the teaching and training of other therapists. We begin by having a shared understanding of your problem. We work together using techniques that are demonstrated to be successful. Therapy can be either face-to-face or virtual. it's time to make the right move. it's time to move on, and we can do it! The Future Belongs to You.
Hello, Welcome to Aberdeen Reflection Counselling I am Nic, an Accredited Person-Centred & Offshore Counsellor with 17 years of experience. I specialise in working with people who are stressed, depressed, struggling with their anxiety, and understanding anger and work-related issues. I am also an experienced offshore counsellor and understand the stress and strains of the oil industry. I believe counselling works because I too have been through the process and seen the changes in the people I have helped. If you want to know more, go to aberdeenreflectioncounselling.com or drop me an email, I will answer any question you have.
Hello, Welcome to Aberdeen Reflection Counselling I am Nic, an Accredited Person-Centred & Offshore Counsellor with 17 years of experience. I specialise in working with people who are stressed, depressed, struggling with their anxiety, and understanding anger and work-related issues. I am also an experienced offshore counsellor and understand the stress and strains of the oil industry. I believe counselling works because I too have been through the process and seen the changes in the people I have helped. If you want to know more, go to aberdeenreflectioncounselling.com or drop me an email, I will answer any question you have.
Overwhelmed? Lost? Your past weighing you down? If this is you, you are not alone. Life is tough for us all and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together to move towards your goals. We will explore, discover and try out new skills and strategies for improvements in the long term.
Overwhelmed? Lost? Your past weighing you down? If this is you, you are not alone. Life is tough for us all and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together to move towards your goals. We will explore, discover and try out new skills and strategies for improvements in the long term.
Dr Caile Gordon
Psychologist, PsychD, HCPC - Clin. Psych.
6 Endorsed
Aberdeen AB15
Waitlist for new clients
Are you feeling overwhelmed, stuck, or uncertain about your next steps? With over a decade of experience in mental health, I specialise in helping individuals navigate anxiety, trauma, and relationship challenges. Through a compassionate and collaborative approach, I assist clients in understanding their experiences and developing effective coping strategies. Offering online therapy sessions, I am accessible to clients across the UK, providing flexibility and convenience.
Are you feeling overwhelmed, stuck, or uncertain about your next steps? With over a decade of experience in mental health, I specialise in helping individuals navigate anxiety, trauma, and relationship challenges. Through a compassionate and collaborative approach, I assist clients in understanding their experiences and developing effective coping strategies. Offering online therapy sessions, I am accessible to clients across the UK, providing flexibility and convenience.
Dr. Tania Thorn: ADHD & Autism specialist
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Online Only
Waitlist for new clients
I'm a neurodivergent, dual qualified Clinical Psychologist and Family & Couples Therapist with over 25 years experience, including working as a NHS Consultant Clinical Psychologist. I divide my time between an NHS specialist ADHD & Autism Service and my private practice, specialising in neurodiversity in adults. I provide ADHD & Autism screening and diagnosis, utilising validated and structured assessments. I also offer CBT for ADHD group therapy, coaching and evidence based therapy. For neurodivergent people in employment, intervention may be funded by Access to Work.
I'm a neurodivergent, dual qualified Clinical Psychologist and Family & Couples Therapist with over 25 years experience, including working as a NHS Consultant Clinical Psychologist. I divide my time between an NHS specialist ADHD & Autism Service and my private practice, specialising in neurodiversity in adults. I provide ADHD & Autism screening and diagnosis, utilising validated and structured assessments. I also offer CBT for ADHD group therapy, coaching and evidence based therapy. For neurodivergent people in employment, intervention may be funded by Access to Work.
People tell me that I'm warm, funny and really good with people and I feel I bring this to my client work. I believe that clients need to feel safe and develop a sense of trust before the process of sharing can evolve in to the dynamic process I believe provides the best opportunity for change and developing insight. I think what underpins this is the belief that a tight rope walker wont let go unless they feel they have a safety net to catch them, perhaps clients are the same in that regard. My philosophy of counselling has evolved but what has never changed is my belief in the uniqueness and individuality of clients and progress
People tell me that I'm warm, funny and really good with people and I feel I bring this to my client work. I believe that clients need to feel safe and develop a sense of trust before the process of sharing can evolve in to the dynamic process I believe provides the best opportunity for change and developing insight. I think what underpins this is the belief that a tight rope walker wont let go unless they feel they have a safety net to catch them, perhaps clients are the same in that regard. My philosophy of counselling has evolved but what has never changed is my belief in the uniqueness and individuality of clients and progress
I offer a warm, supportive space to help you feel heard and understood. Together, we’ll explore your challenges, build on your strengths, and find a way forward that feels right for you.
I offer a warm, supportive space to help you feel heard and understood. Together, we’ll explore your challenges, build on your strengths, and find a way forward that feels right for you.
I am an Accredited EMDR Consultant and CBT Supervisor. I am an Award Winning therapist who is qualified & Accredited for both EMDR & CBT. I have been published in scientific journals, my work has featured on the BBC news and I have lectured at a National level. My name is Ieuan Hopper and I pride myself in providing a caring and efficient Psychological service with CBT or EMDR. Treatment can be in person or via the internet, so wherever you are in the UK or the world you can access quality Psychological therapy with me.
I am an Accredited EMDR Consultant and CBT Supervisor. I am an Award Winning therapist who is qualified & Accredited for both EMDR & CBT. I have been published in scientific journals, my work has featured on the BBC news and I have lectured at a National level. My name is Ieuan Hopper and I pride myself in providing a caring and efficient Psychological service with CBT or EMDR. Treatment can be in person or via the internet, so wherever you are in the UK or the world you can access quality Psychological therapy with me.
I am a neurodiversity-affirming clinical psychologist and gender specialist. I work collaboratively with people who wish to gain a better understanding of their identity. I encourage people to understand these differences, learn to embrace them, and move forward from “stuck” places. Such experiences may include neurodivergence, gender differences, diagnosable mental health problems, interpersonal difficulties or existential crises. Therapy will help you process your distress and build the skills to manage these difficulties so that you can live a fuller, happier life.
I am a neurodiversity-affirming clinical psychologist and gender specialist. I work collaboratively with people who wish to gain a better understanding of their identity. I encourage people to understand these differences, learn to embrace them, and move forward from “stuck” places. Such experiences may include neurodivergence, gender differences, diagnosable mental health problems, interpersonal difficulties or existential crises. Therapy will help you process your distress and build the skills to manage these difficulties so that you can live a fuller, happier life.
My name is Fiona. I am a HCPC registered, IFS trained Clinical Psychologist with 10+ years experience working with mental health. My main interests lie in working with relational and attachment trauma. I love working with people and I am interested in helping you discover what brought you to where you are now, the difficulties that feel stuck for you and then to work together to help you move forward in life.
My name is Fiona. I am a HCPC registered, IFS trained Clinical Psychologist with 10+ years experience working with mental health. My main interests lie in working with relational and attachment trauma. I love working with people and I am interested in helping you discover what brought you to where you are now, the difficulties that feel stuck for you and then to work together to help you move forward in life.
I have tended to work long term but have a good deal of experience with a shorter term model which fits the work I do as a registered Psychotherapist with BUPA.
Letting go is about learning how to be with the uncertainty of life. Change is not easy, but the sages, mystics and wise amongst us know that in order to move forward and live the best version of our lives we need to accept where we are and ask ourselves if this is ok or all we want. When we accept where we are, we can make the decisions necessary for that change we may feel is required. At that point we have already begun the process of Letting-go. It is also a point where you may decide to come & chat to me. ‘Not everything that is faced can be changed, but nothing can be changed until it is faced.’ (J. Baldwin)
I have tended to work long term but have a good deal of experience with a shorter term model which fits the work I do as a registered Psychotherapist with BUPA.
Letting go is about learning how to be with the uncertainty of life. Change is not easy, but the sages, mystics and wise amongst us know that in order to move forward and live the best version of our lives we need to accept where we are and ask ourselves if this is ok or all we want. When we accept where we are, we can make the decisions necessary for that change we may feel is required. At that point we have already begun the process of Letting-go. It is also a point where you may decide to come & chat to me. ‘Not everything that is faced can be changed, but nothing can be changed until it is faced.’ (J. Baldwin)
I am a recognised provider for Bupa, making it easy to access sessions through your health insurance if eligible.
As an AuDHD therapist, I specialize in supporting neurodivergent individuals who are navigating the effects of difficult or overwhelming life experiences, including complex trauma. I help my clients manage the impact on their thoughts, emotions, and body - addressing anxiety, low mood, hypervigilance, self-criticism, relationship struggles, and attachment patterns. Many people I work with navigate the intersection of Autism, ADHD and adversity, addressing challenges like sensory overwhelm, burnout, masking, identity struggles, social anxiety, relationship difficulties, and the impact of bullying, rejection, or discrimination.
I am a recognised provider for Bupa, making it easy to access sessions through your health insurance if eligible.
As an AuDHD therapist, I specialize in supporting neurodivergent individuals who are navigating the effects of difficult or overwhelming life experiences, including complex trauma. I help my clients manage the impact on their thoughts, emotions, and body - addressing anxiety, low mood, hypervigilance, self-criticism, relationship struggles, and attachment patterns. Many people I work with navigate the intersection of Autism, ADHD and adversity, addressing challenges like sensory overwhelm, burnout, masking, identity struggles, social anxiety, relationship difficulties, and the impact of bullying, rejection, or discrimination.
More Therapists Nearby
We are a multi-award winning psychological therapies clinic based in Cobham offering fast and effective, evidence-based treatment to support people of all ages and with a variety of mental health difficulties. Our team consists of clinical and counselling psychologists, psychotherapists, an ADHD coach and family therapy. Our beautiful clinic rooms offer a tranquil setting for your sessions. We know the value of the therapeutic relationship and think that it is vital to find a therapist you 'click' with. Our team are personable, warm and empathetic which has helped many people overcome the difficulties holding them back in life.
We are a multi-award winning psychological therapies clinic based in Cobham offering fast and effective, evidence-based treatment to support people of all ages and with a variety of mental health difficulties. Our team consists of clinical and counselling psychologists, psychotherapists, an ADHD coach and family therapy. Our beautiful clinic rooms offer a tranquil setting for your sessions. We know the value of the therapeutic relationship and think that it is vital to find a therapist you 'click' with. Our team are personable, warm and empathetic which has helped many people overcome the difficulties holding them back in life.
If you’re looking for a warm, welcoming space free of judgment, you've found the right place. Here at Relational Counselling, we understand how reaching out for therapy can feel like a big step. We're here to support you every step of the way, beginning from the moment you get in touch.
Once booked, your initial consultation will allow you to meet your therapist, ask questions and gain a sense of who they are before you commit to continuing therapy together. Therapy will always be personalised and at a pace that feels right for you.
Together, we find a way forward!
If you’re looking for a warm, welcoming space free of judgment, you've found the right place. Here at Relational Counselling, we understand how reaching out for therapy can feel like a big step. We're here to support you every step of the way, beginning from the moment you get in touch.
Once booked, your initial consultation will allow you to meet your therapist, ask questions and gain a sense of who they are before you commit to continuing therapy together. Therapy will always be personalised and at a pace that feels right for you.
Together, we find a way forward!
I aim to provide a safe space for you to explore what you are struggling with, how this may have developed and importantly how you can move towards your goals and the life you want to be living. I have experience with a range of therapeutic approaches which enables me to provide an individualised treatment plan based on your experiences and goals.
I aim to provide a safe space for you to explore what you are struggling with, how this may have developed and importantly how you can move towards your goals and the life you want to be living. I have experience with a range of therapeutic approaches which enables me to provide an individualised treatment plan based on your experiences and goals.
Hi, I’m Jane, Consultant Psychotherapist at CBT for You, a highly qualified CBT and EMDR therapist with over 40 years’ experience in mental health, including 20 years in clinical psychotherapy and research. I established my Private Practice nearly a decade ago, offering compassionate, evidence-based therapy for anxiety, depression, trauma, intrusive thoughts, OCD, PTSD, stress, panic, phobias, low self-esteem, and relationship difficulties as well as many other conditions. I work collaboratively with clients to understand their needs, build coping skills, and regain confidence, resilience, and lasting emotional wellbeing.
Hi, I’m Jane, Consultant Psychotherapist at CBT for You, a highly qualified CBT and EMDR therapist with over 40 years’ experience in mental health, including 20 years in clinical psychotherapy and research. I established my Private Practice nearly a decade ago, offering compassionate, evidence-based therapy for anxiety, depression, trauma, intrusive thoughts, OCD, PTSD, stress, panic, phobias, low self-esteem, and relationship difficulties as well as many other conditions. I work collaboratively with clients to understand their needs, build coping skills, and regain confidence, resilience, and lasting emotional wellbeing.
Dr Katie MacPhee
Psychologist, HCPC - Ed. Psych.
1 Endorsed
Stonehaven AB39
Not accepting new clients
I specialise in working with children, young people and families, helping to overcome challenges associated with school and mental health difficulties as well as the impact of trauma. My approach is based upon a belief that children and families should be able to access the psychological advice and support they need, when they need it. I understand that accessing professional advice from services can sometimes feel intimidating or impossible due to long waiting lists. I therefore aim to offer an approachable and professional service, and offer home visits for families who prefer a more relaxed and comfortable approach.
I specialise in working with children, young people and families, helping to overcome challenges associated with school and mental health difficulties as well as the impact of trauma. My approach is based upon a belief that children and families should be able to access the psychological advice and support they need, when they need it. I understand that accessing professional advice from services can sometimes feel intimidating or impossible due to long waiting lists. I therefore aim to offer an approachable and professional service, and offer home visits for families who prefer a more relaxed and comfortable approach.
Online Therapists
I can provide hybrid therapy and I am BUPA registered.
Are you feeling stuck, held back by unhelpful behaviours and patterns/feelings, or being triggered regularly? I am an experienced integrative psychotherapist, trained in working with trauma, using somatic approaches, as well as up-to-date methodologies.
Together, we can look compassionately at when and why they have evolved and then how to work to live the life you want, now! You have made the first step-looking for help! Now let's make it happen. You can do this! I look forward to championing you in this journey.
My specialisms and particular interests are - Trauma, relationships, parenting and experience of boarding school.
I
I can provide hybrid therapy and I am BUPA registered.
Are you feeling stuck, held back by unhelpful behaviours and patterns/feelings, or being triggered regularly? I am an experienced integrative psychotherapist, trained in working with trauma, using somatic approaches, as well as up-to-date methodologies.
Together, we can look compassionately at when and why they have evolved and then how to work to live the life you want, now! You have made the first step-looking for help! Now let's make it happen. You can do this! I look forward to championing you in this journey.
My specialisms and particular interests are - Trauma, relationships, parenting and experience of boarding school.
I