Bisexual Counselling in Aberdeen
Are you feeling overwhelmed, stuck, or uncertain about your next steps? With over a decade of experience in mental health, I specialise in helping individuals navigate anxiety, trauma, and relationship challenges. Through a compassionate and collaborative approach, I assist clients in understanding their experiences and developing effective coping strategies. Offering online therapy sessions, I am accessible to clients across the UK, providing flexibility and convenience.
Are you feeling overwhelmed, stuck, or uncertain about your next steps? With over a decade of experience in mental health, I specialise in helping individuals navigate anxiety, trauma, and relationship challenges. Through a compassionate and collaborative approach, I assist clients in understanding their experiences and developing effective coping strategies. Offering online therapy sessions, I am accessible to clients across the UK, providing flexibility and convenience.
Do you often feel a sense of guilt or shame around food? Do thoughts of food become intrusive or overwhelming? Are you often binging or eating until you feel uncomfortable or sick? Perhaps you are fixated on 'healthy' or 'clean' eating? Maybe you 'purge' by excessively exercising, restricting, making yourself sick, using laxatives, or have a history of yo-yo dieting? Perhaps you avoid whole food groups and are often called a 'fussy' or 'picky' eater? Or a combination of any of the above? It sounds like you are struggling with an Eating Disorder!
Do you often feel a sense of guilt or shame around food? Do thoughts of food become intrusive or overwhelming? Are you often binging or eating until you feel uncomfortable or sick? Perhaps you are fixated on 'healthy' or 'clean' eating? Maybe you 'purge' by excessively exercising, restricting, making yourself sick, using laxatives, or have a history of yo-yo dieting? Perhaps you avoid whole food groups and are often called a 'fussy' or 'picky' eater? Or a combination of any of the above? It sounds like you are struggling with an Eating Disorder!
Are you a highly sensitive person or deep thinker dealing with anxiety, self-doubt, or inner criticism? Were you were a gifted kid expected to go far—and now find yourself burned out?
You’re not broken—you’re just wired differently. I offer a space where you can slow down, listen inward, and meet the parts of you carrying pain, pressure, or exhaustion. Together, we’ll untangle the beliefs and patterns keeping you stuck—so you can feel more grounded, make clearer choices, and connect more fully with yourself and others. It's possible to move through life with more ease—without leaving any part of you behind.
Are you a highly sensitive person or deep thinker dealing with anxiety, self-doubt, or inner criticism? Were you were a gifted kid expected to go far—and now find yourself burned out?
You’re not broken—you’re just wired differently. I offer a space where you can slow down, listen inward, and meet the parts of you carrying pain, pressure, or exhaustion. Together, we’ll untangle the beliefs and patterns keeping you stuck—so you can feel more grounded, make clearer choices, and connect more fully with yourself and others. It's possible to move through life with more ease—without leaving any part of you behind.
For sure, life can get complicated. Health, finances, relationships, career, family, fitness and unexpected change – more than ever before upsets in these areas can impact our ability to think clearly and move confidently through our day. Clients come to see me when they want fast, effective new outcomes for depression, anxiety, trauma, bereavement and relationship re-thinks.
For sure, life can get complicated. Health, finances, relationships, career, family, fitness and unexpected change – more than ever before upsets in these areas can impact our ability to think clearly and move confidently through our day. Clients come to see me when they want fast, effective new outcomes for depression, anxiety, trauma, bereavement and relationship re-thinks.
Are you feeling anxious, overwhelmed, or unsure of yourself? Maybe you're struggling with a harsh inner critic, feeling disconnected, or carrying the weight of old wounds that are hard to name, let alone talk about. If you're looking for a space where you can begin to make sense of things — at your own pace and in your own way — I’d be glad to walk alongside you.
I'm a warm, down-to-earth psychotherapist who believes therapy should be shaped around you. I offer a flexible approach, drawing from a range of ways of working — including talking, creative processes, body awareness, and exploring different aspects or “parts” of yourself.
Are you feeling anxious, overwhelmed, or unsure of yourself? Maybe you're struggling with a harsh inner critic, feeling disconnected, or carrying the weight of old wounds that are hard to name, let alone talk about. If you're looking for a space where you can begin to make sense of things — at your own pace and in your own way — I’d be glad to walk alongside you.
I'm a warm, down-to-earth psychotherapist who believes therapy should be shaped around you. I offer a flexible approach, drawing from a range of ways of working — including talking, creative processes, body awareness, and exploring different aspects or “parts” of yourself.
Hello! I am Dr Catherine White CPsychol. I am a chartered, HCPC-registered Health Psychologist. I offer a unique perspective as a Health Psychologist, taking a holistic approach, focusing on the link between psychological, biological and social factors which impact your health and wellbeing. I offer one-to-one psychological support and health coaching. I can support with long-term conditions (e.g., diabetes, chronic pain, reproductive health); smoking cessation; sleep; alcohol consumption; healthier eating; physical activity. I can help you to achieve your goals of reducing unhelpful behaviours and increasing positive behaviours.
Hello! I am Dr Catherine White CPsychol. I am a chartered, HCPC-registered Health Psychologist. I offer a unique perspective as a Health Psychologist, taking a holistic approach, focusing on the link between psychological, biological and social factors which impact your health and wellbeing. I offer one-to-one psychological support and health coaching. I can support with long-term conditions (e.g., diabetes, chronic pain, reproductive health); smoking cessation; sleep; alcohol consumption; healthier eating; physical activity. I can help you to achieve your goals of reducing unhelpful behaviours and increasing positive behaviours.
Are you facing challenging relationship issues? Are you grappling with the consequences of trauma/abuse? Are you feeling stuck, overwhelmed, or disconnected? Are you looking for a safe and affirming place to reflect on your sex life? Do you yearn for a supportive space to heal and grow?
I offer therapy for adults and young people (16+) struggling with relationships, trauma and abuse. I also provide relationship therapy for couples, families, friends, and business partners, covering trust, communication, intimacy, separation, and monogamy/non-monogamy.
Are you facing challenging relationship issues? Are you grappling with the consequences of trauma/abuse? Are you feeling stuck, overwhelmed, or disconnected? Are you looking for a safe and affirming place to reflect on your sex life? Do you yearn for a supportive space to heal and grow?
I offer therapy for adults and young people (16+) struggling with relationships, trauma and abuse. I also provide relationship therapy for couples, families, friends, and business partners, covering trust, communication, intimacy, separation, and monogamy/non-monogamy.
Are you feeling trapped, stuck and finding it difficult to get out of bed in the morning? The daily life feels tasteless and numb to you. You seem to remember who you used to be, but who you are, at this stage, uneasy, emotional, is very foreign to you. On the counselling journey with me, I will explore and assist you to trace down to the rootcauses of these symptoms (e.g. palpitations, panic, low mood, anger), and release the stuck parts in you from the past memories and present experiences.
Are you feeling trapped, stuck and finding it difficult to get out of bed in the morning? The daily life feels tasteless and numb to you. You seem to remember who you used to be, but who you are, at this stage, uneasy, emotional, is very foreign to you. On the counselling journey with me, I will explore and assist you to trace down to the rootcauses of these symptoms (e.g. palpitations, panic, low mood, anger), and release the stuck parts in you from the past memories and present experiences.
You may not have the words yet — just a heaviness, a restlessness, or a quiet ache you’ve been carrying alone. My clients are often those who’ve spent years showing up for others, but feel lost within themselves. They might fear being too much or not enough. Some are healing childhood wounds, others are grieving identities they’ve outgrown. What they want isn’t advice, but a steady space to feel what’s been buried. They want to come home to themselves, gently and truthfully — and I offer a place for that journey to begin.
You may not have the words yet — just a heaviness, a restlessness, or a quiet ache you’ve been carrying alone. My clients are often those who’ve spent years showing up for others, but feel lost within themselves. They might fear being too much or not enough. Some are healing childhood wounds, others are grieving identities they’ve outgrown. What they want isn’t advice, but a steady space to feel what’s been buried. They want to come home to themselves, gently and truthfully — and I offer a place for that journey to begin.
If you are experiencing difficulties due to: anxiety, stress, depression, difficult relationships, grief, trauma, self-esteem, body image, you may wish a confidential, non-judgmental, and compassionate place where you can express how you feel, work on yourself and find a way forward. You may be looking for a professional who has the skills and expertise to sit, listen, and work with you with a commitment to understand and help you alleviate your emotional suffering and bring about a positive change in your life.
If you are experiencing difficulties due to: anxiety, stress, depression, difficult relationships, grief, trauma, self-esteem, body image, you may wish a confidential, non-judgmental, and compassionate place where you can express how you feel, work on yourself and find a way forward. You may be looking for a professional who has the skills and expertise to sit, listen, and work with you with a commitment to understand and help you alleviate your emotional suffering and bring about a positive change in your life.
Life can bring loss, change and many challenges, and it is understandable that at times we might look for support in facing them. I aim to provide a safe confidential space to help you on your journey of self discovery; to enable you to examine your life and make new meaningful choices within it. I offer counselling to adults and young people, meeting face-to-face when COVID regulations permit and by telephone and online, which enables those at a geographic distance to connect with me. I also work for Aberdeen University offering counselling and facilitating psychoeducational workshops to the wider university community.
Life can bring loss, change and many challenges, and it is understandable that at times we might look for support in facing them. I aim to provide a safe confidential space to help you on your journey of self discovery; to enable you to examine your life and make new meaningful choices within it. I offer counselling to adults and young people, meeting face-to-face when COVID regulations permit and by telephone and online, which enables those at a geographic distance to connect with me. I also work for Aberdeen University offering counselling and facilitating psychoeducational workshops to the wider university community.
I work with clients facing challenges such as anxiety, depression, stress, low self-esteem, or navigating neurodivergence, I create a personalised therapeutic experience tailored to their unique needs. I prioritise establishing a safe and supportive environment where clients feel comfortable sharing their struggles.
I use a blend of Cognitive Behavioral Therapy (CBT) and psychotherapy to equip clients with effective coping strategies and emotional regulation tools. I also incorporate psychoeducation and mindfulness practices to enhance self-awareness and resilience.
I work with clients facing challenges such as anxiety, depression, stress, low self-esteem, or navigating neurodivergence, I create a personalised therapeutic experience tailored to their unique needs. I prioritise establishing a safe and supportive environment where clients feel comfortable sharing their struggles.
I use a blend of Cognitive Behavioral Therapy (CBT) and psychotherapy to equip clients with effective coping strategies and emotional regulation tools. I also incorporate psychoeducation and mindfulness practices to enhance self-awareness and resilience.
People tell me that I'm warm, funny and really good with people and I feel I bring this to my client work. I believe that clients need to feel safe and develop a sense of trust before the process of sharing can evolve in to the dynamic process I believe provides the best opportunity for change and developing insight. I think what underpins this is the belief that a tight rope walker wont let go unless they feel they have a safety net to catch them, perhaps clients are the same in that regard. My philosophy of counselling has evolved but what has never changed is my belief in the uniqueness and individuality of clients and progress
People tell me that I'm warm, funny and really good with people and I feel I bring this to my client work. I believe that clients need to feel safe and develop a sense of trust before the process of sharing can evolve in to the dynamic process I believe provides the best opportunity for change and developing insight. I think what underpins this is the belief that a tight rope walker wont let go unless they feel they have a safety net to catch them, perhaps clients are the same in that regard. My philosophy of counselling has evolved but what has never changed is my belief in the uniqueness and individuality of clients and progress
I am a Pluralistic Counsellor working in Royal Deeside. I am also a Supervisor in training. Working Pluralistically means that I may work in different modalities, where I may work in a Person Centred approach and may draw elements from CBT, Creative therapies, Solution Focused therapy or Psychodynamic approaches, depending on what the client finds most useful. I work with Young people and Adults who are struggling with a wide range of difficulties including anxiety and depression in a safe, therapeutic environment, which is non-judgemental. I believe it is more about who I am and my character that has drawn me into Counselling.
I am a Pluralistic Counsellor working in Royal Deeside. I am also a Supervisor in training. Working Pluralistically means that I may work in different modalities, where I may work in a Person Centred approach and may draw elements from CBT, Creative therapies, Solution Focused therapy or Psychodynamic approaches, depending on what the client finds most useful. I work with Young people and Adults who are struggling with a wide range of difficulties including anxiety and depression in a safe, therapeutic environment, which is non-judgemental. I believe it is more about who I am and my character that has drawn me into Counselling.
I am an Accredited EMDR Consultant and CBT Supervisor. I am an Award Winning therapist who is qualified & Accredited for both EMDR & CBT. I have been published in scientific journals, my work has featured on the BBC news and I have lectured at a National level. My name is Ieuan Hopper and I pride myself in providing a caring and efficient Psychological service with CBT or EMDR. Treatment can be in person or via the internet, so wherever you are in the UK or the world you can access quality Psychological therapy with me.
I am an Accredited EMDR Consultant and CBT Supervisor. I am an Award Winning therapist who is qualified & Accredited for both EMDR & CBT. I have been published in scientific journals, my work has featured on the BBC news and I have lectured at a National level. My name is Ieuan Hopper and I pride myself in providing a caring and efficient Psychological service with CBT or EMDR. Treatment can be in person or via the internet, so wherever you are in the UK or the world you can access quality Psychological therapy with me.
Are you feeling stuck, overwhelmed, or disconnected, often carrying stress, anxiety, or unresolved emotions. Do you struggle with self-doubt, past traumas, or navigating life changes and crave a safe, understanding space to unpack it all. You may need someone who listens deeply, offers empathy, and provides tools for clarity and healing. You may also need to feel empowered, emotionally balanced, and confident to break free from limiting beliefs. At brave Journeys I can offer you a caring approach, versatile techniques, and a focus on helping you feel truly heard and supported.
Are you feeling stuck, overwhelmed, or disconnected, often carrying stress, anxiety, or unresolved emotions. Do you struggle with self-doubt, past traumas, or navigating life changes and crave a safe, understanding space to unpack it all. You may need someone who listens deeply, offers empathy, and provides tools for clarity and healing. You may also need to feel empowered, emotionally balanced, and confident to break free from limiting beliefs. At brave Journeys I can offer you a caring approach, versatile techniques, and a focus on helping you feel truly heard and supported.
I have vast experience of working in areas such as: Affairs, Communication Breakdown, Conflict, Abuse, and Trauma. I work with each person's uniqueness in diverse situations including supporting each individual to find more satisfying ways to manage the challenges they are experiencing such as Anxiety, Low Mood, Depression or even Bereavement . I also offer Supervision to Counsellors and those in the helping professions. I also offer telephone and Online Counselling. I am a COSCA Practitioner Member. I have a Masters in Counselling from Abertay University. I have a Diploma in Relationship Counselling and I am also a Trainer.
I have vast experience of working in areas such as: Affairs, Communication Breakdown, Conflict, Abuse, and Trauma. I work with each person's uniqueness in diverse situations including supporting each individual to find more satisfying ways to manage the challenges they are experiencing such as Anxiety, Low Mood, Depression or even Bereavement . I also offer Supervision to Counsellors and those in the helping professions. I also offer telephone and Online Counselling. I am a COSCA Practitioner Member. I have a Masters in Counselling from Abertay University. I have a Diploma in Relationship Counselling and I am also a Trainer.
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
Sometimes we experience changes or traumas that leave us struggling with the pressures of life, relationships, work, or studies. This can affect our self-esteem, our sense of identity, and our ability to cope. This can become overwhelming and may lead us to unhelpful or harmful thoughts and behaviours. With help, we can overcome our difficulties and learn to manage our emotions more effectively. With compassion, empathy, respect, and a safe space, we feel heard, considered, and valued. By understanding our thoughts and behaviours we can feel empowered to make positive changes that can lead us to fuller and more enjoyable lives.
More Therapists Nearby
Hello and welcome! My name is Sam. I'm a registered Mental Health Nurse and accredited Cognitive Behavioural Therapist - also trained in Eye Movement Desensitisation and Reprocessing (EMDR). I provide online therapy sessions working with adults over the age of 16 who might be struggling with a range of mental health difficulties including anxiety and low mood.
Hello and welcome! My name is Sam. I'm a registered Mental Health Nurse and accredited Cognitive Behavioural Therapist - also trained in Eye Movement Desensitisation and Reprocessing (EMDR). I provide online therapy sessions working with adults over the age of 16 who might be struggling with a range of mental health difficulties including anxiety and low mood.
Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less burdened and overwhelmed in their life when they feel really heard and accepted without judgement or criticism. I believe that the counselling relationship is a collaborative and dynamic process, and I am always receptive to feedback, as it can shape the dynamic between us. I feel that therapy can be proactive, and not just reactive. I have no expectations on what we speak about.
Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less burdened and overwhelmed in their life when they feel really heard and accepted without judgement or criticism. I believe that the counselling relationship is a collaborative and dynamic process, and I am always receptive to feedback, as it can shape the dynamic between us. I feel that therapy can be proactive, and not just reactive. I have no expectations on what we speak about.