Dr Anna Dako

She/Her/Hers

01224 057048 Website

Dr Anna Dako

She/Her/Hers


Location

Offers online therapy

Aberdeen AB15
01224 057048

Nearby Areas

This location is easily accessible from:

Website
Announcement icon As the world has moved online, I am happy to meet you face-to-face on Zoom too. Hope to see you soon.
A warm welcome. As a trained therapist in somatic psychology, I believe that we are all born with inner resources that we inherit, embody and develop throughout life that are there to support us during hard times. What we often do not inherit are the skills in tapping into those resources. Being able to grow in capacity to help yourself with a gentle help of a practitioner is always a huge step in the right direction. And in my practice, I always try to activate most natural methods for working with somatic experience, reflective expression, inner awareness and creative openness for change.
My aim as a somatic facilitator is to create conditions for your personal journey of re-connection and self-discovery steered by the expansion in sensory system, embodied thinking and new depths of awareness and emotional resilience. I cherish a very individual approach to working with inner knowing, your intuition and your sensitivity.
We are all very individual beings, and there definitely is a number of very specific ways to make our lives easier and navigate in the right direction, step by step, little by little. It takes courage to keep discovering those ways every single day, and I am here to help you find that inner courage, and move towards wellbeing.
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Dr Anna Dako
“Let's work together to expand on your body-mind integration through inner sensing, breath work and gentle movement. Hope to meet soon. Anna”

Finances

  • Cost per Session: £40 - £50
Pay By: Bank transfer, Cash, Visa

Qualifications

  • Years in Practice: 8 Years
  • Diploma: University of Aberdeen / Counselling in Education
  • Training: Counselling in Therapeutic Education / 2020
With a PhD in Counselling and Eco-Somatics I specialise in therapies of re-connection and strengthening of the inner self's environment(s).

Additional Credentials

  • Degree: University of Central Lancashire / MA / 2015

Location

Aberdeen AB15
01224 057048
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Stress
  • Eating Disorders
  • Developmental Disorders
Issues
  • ADHD
  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Weight Loss
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults
  • Preteens / Tweens (11 to 13)
  • Children (6 to 10)
  • Toddlers / Preschoolers (0 to 6)

Treatment Approach

Types of Therapy
  • Creative Therapy
  • Experiential Therapy
  • Expressive Arts
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Relational
  • Somatic
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 29 Apr 2021