Schema Therapy Counselling in Bromley

Photo of Sarah Maddocks, Psychotherapist in Bromley, England
Sarah Maddocks
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Bromley BR2
Waitlist for new clients
We all need to talk at times and sometimes we all need to take time out to work things through. This is a brave step, so it's important to know who I am and what I can offer; I am an experienced BABCP accredited CBT Psychotherapist and an EMDR Practitioner, I also interweave 3rd Wave CBT techniques including Compassion Focused Therapy (CFT) and Schema therapy into my clinical treatment. My background is mental health nursing and I'll always be a nurse at heart, believing that ultimately we are all human beings that feel pain and require compassion and non-judgemental support.
We all need to talk at times and sometimes we all need to take time out to work things through. This is a brave step, so it's important to know who I am and what I can offer; I am an experienced BABCP accredited CBT Psychotherapist and an EMDR Practitioner, I also interweave 3rd Wave CBT techniques including Compassion Focused Therapy (CFT) and Schema therapy into my clinical treatment. My background is mental health nursing and I'll always be a nurse at heart, believing that ultimately we are all human beings that feel pain and require compassion and non-judgemental support.
020 8138 9233 View 020 8138 9233
Photo of Maggie Bell, Counsellor, Hypnotherapist & EMDR, Counsellor in Bromley, England
Maggie Bell, Counsellor, Hypnotherapist & EMDR
Counsellor, MBACP Accred
Verified Verified
Bromley BR1
BACP Accredited Counsellor, Registered GHR Master Hypnotherapist, Eye Movement Desensitisation and Reprocessing with Neuro-Linguistic Programming and Internal Parts Therapy. Over 25 years NHS experience; inpatient, outpatient, community and Private Practice. Complimentary telephone consultation to discuss your therapeutic pathway forward. An integrative therapist with multi-modalities; extensive qualifications, specialisms and experience working with you with all issues. More information can be found on my website; an evolution of many many years.
BACP Accredited Counsellor, Registered GHR Master Hypnotherapist, Eye Movement Desensitisation and Reprocessing with Neuro-Linguistic Programming and Internal Parts Therapy. Over 25 years NHS experience; inpatient, outpatient, community and Private Practice. Complimentary telephone consultation to discuss your therapeutic pathway forward. An integrative therapist with multi-modalities; extensive qualifications, specialisms and experience working with you with all issues. More information can be found on my website; an evolution of many many years.
020 4538 9918 View 020 4538 9918
Photo of Priya Vigneswaran, Psychologist in Bromley, England
Priya Vigneswaran
Psychologist, HCPC - Clin. Psych.
Verified Verified
Bromley BR1
Priya excels in helping children and young people recover from issues of anxiety, depression, bullying, loneliness and stress. Priya has specialist training in: Cognitive Behaviour Therapy, Narrative Therapy, Play Therapy, Family Therapy and Child Psychotherapy.
Priya excels in helping children and young people recover from issues of anxiety, depression, bullying, loneliness and stress. Priya has specialist training in: Cognitive Behaviour Therapy, Narrative Therapy, Play Therapy, Family Therapy and Child Psychotherapy.
01689 661247 View 01689 661247
Photo of Dr Divya Patel, Psychologist in Bromley, England
Dr Divya Patel
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Bromley BR1  (Online Only)
Are you suffering in silence, feeling stuck or unhappy? Struggling with unhealthy patterns that are problematic or having issues with past traumatic events? We all know life can be challenging and often complicated at times. Perhaps you’d like the space to think about you, a chance to heal old or new wounds? I can help by providing a supportive space to explore this with you. I am a Chartered Counselling Psychologist, registered with HCPC, with 10 years of experience working with individuals experiencing a range of mental health difficulties in both the NHS (inpatient and outpatient services), school setting and charity sectors.
Are you suffering in silence, feeling stuck or unhappy? Struggling with unhealthy patterns that are problematic or having issues with past traumatic events? We all know life can be challenging and often complicated at times. Perhaps you’d like the space to think about you, a chance to heal old or new wounds? I can help by providing a supportive space to explore this with you. I am a Chartered Counselling Psychologist, registered with HCPC, with 10 years of experience working with individuals experiencing a range of mental health difficulties in both the NHS (inpatient and outpatient services), school setting and charity sectors.
01689 663156 View 01689 663156
Photo of Anthony Donohue Counselling & Psychotherapy, Psychotherapist in Bromley, England
Anthony Donohue Counselling & Psychotherapy
Psychotherapist, MBACP
Verified Verified
Bromley BR1
Having been a client myself in the past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs with 16 years expc. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.
Having been a client myself in the past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs with 16 years expc. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.
07380 318240 View 07380 318240
Photo of Hannah Commodore, Counsellor in Bromley, England
Hannah Commodore
Counsellor, MBACP
Verified Verified
Bromley BR1  (Online Only)
Life is not easy, and if you are reading this you have probably figured out that you want to talk. Talking and being truly heard will increase your self-awareness and help you to understand what is going on for you. Experiencing trauma can leave you struggling with upsetting emotions, memories, and anxiety that will not go away. It can also leave you feeling numb, disconnected, and unable to trust other people as yourself. So being able to find a way through the trauma can be the reward you achieve when allow yourself to explore and work with me to find true you.
Life is not easy, and if you are reading this you have probably figured out that you want to talk. Talking and being truly heard will increase your self-awareness and help you to understand what is going on for you. Experiencing trauma can leave you struggling with upsetting emotions, memories, and anxiety that will not go away. It can also leave you feeling numb, disconnected, and unable to trust other people as yourself. So being able to find a way through the trauma can be the reward you achieve when allow yourself to explore and work with me to find true you.
020 8059 2176 View 020 8059 2176
Photo of Emma Carey, Counsellor in Bromley, England
Emma Carey
Counsellor, MBACP
Verified Verified
Bromley BR1
As a counsellor, I practice in a pluralistic way which means I draw upon different theoretical approaches when I work with you as an individual – after all, there is only one of you in the world! My aim is to attune to your individual needs and I strive to work in an authentic down to earth way that is interactive and collaborative. Counselling can be daunting so I will work with you at your pace, offering you a space that is non-judgemental, respectful and confidential. Everyone is different, but having a space to talk and actually be heard can be extremely powerful and healing; leading to a greater understanding of yourself.
As a counsellor, I practice in a pluralistic way which means I draw upon different theoretical approaches when I work with you as an individual – after all, there is only one of you in the world! My aim is to attune to your individual needs and I strive to work in an authentic down to earth way that is interactive and collaborative. Counselling can be daunting so I will work with you at your pace, offering you a space that is non-judgemental, respectful and confidential. Everyone is different, but having a space to talk and actually be heard can be extremely powerful and healing; leading to a greater understanding of yourself.
020 4538 8313 View 020 4538 8313
Photo of Dr Lee-Anne Meleagrou-Hitchens, Psychologist in Bromley, England
Dr Lee-Anne Meleagrou-Hitchens
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Bromley BR1
Do you feel stressed or worried or perhaps stuck in some way and need someone to talk to? Life can get especially hard when you are struggling but keep going, pretending to the world that you’re ok but finding things difficult or overwhelming inside of yourself. Talking therapy offers a way out of this and my role is to facilitate a safe, supportive and confidential space where you can begin to address problem areas in your life. I work with a wide range of mental health difficulties including depression, anxiety, relationship conflict and difficulties, low self-esteem, stress, burnout and bereavement.
Do you feel stressed or worried or perhaps stuck in some way and need someone to talk to? Life can get especially hard when you are struggling but keep going, pretending to the world that you’re ok but finding things difficult or overwhelming inside of yourself. Talking therapy offers a way out of this and my role is to facilitate a safe, supportive and confidential space where you can begin to address problem areas in your life. I work with a wide range of mental health difficulties including depression, anxiety, relationship conflict and difficulties, low self-esteem, stress, burnout and bereavement.
020 4538 7801 View 020 4538 7801
Photo of Rhianna Watts, Psychologist in Bromley, England
Rhianna Watts
Psychologist, HCPC - Clin. Psych.
Verified Verified
Bromley BR1
Please visit my website for further information about my practice, my qualifications and experience, and what services I offer: https://drrhiannawatts.com/
Please visit my website for further information about my practice, my qualifications and experience, and what services I offer: https://drrhiannawatts.com/
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Photo of Angela Gilchrist, Psychologist in Bromley, England
Angela Gilchrist
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Bromley BR1
Not accepting new clients
I am an experienced, BPS Chartered Consultant Clinical Psychologist registered with the Health and Care Professions Council. I have been a Psychologist for more than 20 years, seventeen of these post-Chartered. I have a wealth of experience having worked in health care organisations in the private and public sector both in the UK and overseas. I see adult clients with a broad range of psychological difficulties and life issues (please see ‘issues’ listed to the right. I am also an experienced supervisor of Clinical Psychologists both in the NHS and private practice.
I am an experienced, BPS Chartered Consultant Clinical Psychologist registered with the Health and Care Professions Council. I have been a Psychologist for more than 20 years, seventeen of these post-Chartered. I have a wealth of experience having worked in health care organisations in the private and public sector both in the UK and overseas. I see adult clients with a broad range of psychological difficulties and life issues (please see ‘issues’ listed to the right. I am also an experienced supervisor of Clinical Psychologists both in the NHS and private practice.
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More Therapists Nearby

Photo of Dr Sharron Jane Smith, Psychologist in Bromley, England
Dr Sharron Jane Smith
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Sutton SM1
I primarily use an integrative approach using Schema Therapy and CBT.
For over 13 years I have been helping people to make wanted changes in their lives, and to develop deeper understandings of themselves and the way they relate to others. The difficulties I have helped people with are wide-ranging, and include anxiety and depression, relationship and parenting difficulties, low self-esteem, work related difficulties including bullying, OCD, BDD and childhood trauma. I have worked in a number of different contexts including four NHS trusts, a specialist rehab facility for alcohol addiction, and a charitable organisation supporting children affected by domestic violence.
I primarily use an integrative approach using Schema Therapy and CBT.
For over 13 years I have been helping people to make wanted changes in their lives, and to develop deeper understandings of themselves and the way they relate to others. The difficulties I have helped people with are wide-ranging, and include anxiety and depression, relationship and parenting difficulties, low self-esteem, work related difficulties including bullying, OCD, BDD and childhood trauma. I have worked in a number of different contexts including four NHS trusts, a specialist rehab facility for alcohol addiction, and a charitable organisation supporting children affected by domestic violence.
01737 301683 View 01737 301683
Photo of CBT Online, Psychotherapist in Bromley, England
CBT Online
Psychotherapist, MSc, MBABCP
Verified Verified
London SW18  (Online Only)
In addition to CBT I use EMDR for trauma and Schema Therapy for longer term more deeply rooted issues.
Hello and welcome, as a BABCP accredited CBT therapist, I work with my clients to offer a supportive and confidential online space. Online therapy is exactly the same as in-person therapy, but you do it from the convenience of your own space. My approach is tailored to your needs. I used tried and trusted evidenced based therapies to help you meet your needs.
In addition to CBT I use EMDR for trauma and Schema Therapy for longer term more deeply rooted issues.
Hello and welcome, as a BABCP accredited CBT therapist, I work with my clients to offer a supportive and confidential online space. Online therapy is exactly the same as in-person therapy, but you do it from the convenience of your own space. My approach is tailored to your needs. I used tried and trusted evidenced based therapies to help you meet your needs.
028 9694 3930 View 028 9694 3930
Photo of Selin Temizel Kirisman, Psychologist in Bromley, England
Selin Temizel Kirisman
Psychologist, MSc, CPsychol
Verified Verified
London E3
The foundation of my training and supervision is psychodynamic, however I have worked alongside several experienced psychotherapists which has helped me to develop my practice in a more integrative way including cognitive behavioural therapy, schema therapy, interpersonal and systemic approach.
People seek psychotherapy for many different reasons. Sometimes things can feel overwhelming and you don’t feel like you can cope. Some look for support through difficult experiences in life, both past and present; some want to gain a better understanding of their recurrent patterns. If these are familiar with how you have been feeling, I'm here to support you to find out your difficulties and resolve them with you. I believe my relationship with you in the therapeutic process is important for change and transformation. I am compassionate about helping people to find their own ways and treating a variety of clients for many years.
The foundation of my training and supervision is psychodynamic, however I have worked alongside several experienced psychotherapists which has helped me to develop my practice in a more integrative way including cognitive behavioural therapy, schema therapy, interpersonal and systemic approach.
People seek psychotherapy for many different reasons. Sometimes things can feel overwhelming and you don’t feel like you can cope. Some look for support through difficult experiences in life, both past and present; some want to gain a better understanding of their recurrent patterns. If these are familiar with how you have been feeling, I'm here to support you to find out your difficulties and resolve them with you. I believe my relationship with you in the therapeutic process is important for change and transformation. I am compassionate about helping people to find their own ways and treating a variety of clients for many years.
020 3974 1027 View 020 3974 1027
Photo of Ozde Gul Demir, Psychologist in Bromley, England
Ozde Gul Demir
Psychologist, MSc, GMBPsS
Verified Verified
London SE12  (Online Only)
I am using a couple of therapy models Schema therapy, CBT.
Hello. I am Özde. I have been working for six years as a psychologist. My area of expertise is individual teeneager and adult personality disorders, especially Borderline, Schizophrenia, OCD, Bipolar..I also take a session a client who has struggle Anxiety disorders, PTSD, depression and panic attack. I always try to help people learn to cope with stressful situations, overcome addictions, manage their chronic illnesses, and tests and assessments that can help diagnose a condition or tell more about the way a person thinks, feels, and behaves.
I am using a couple of therapy models Schema therapy, CBT.
Hello. I am Özde. I have been working for six years as a psychologist. My area of expertise is individual teeneager and adult personality disorders, especially Borderline, Schizophrenia, OCD, Bipolar..I also take a session a client who has struggle Anxiety disorders, PTSD, depression and panic attack. I always try to help people learn to cope with stressful situations, overcome addictions, manage their chronic illnesses, and tests and assessments that can help diagnose a condition or tell more about the way a person thinks, feels, and behaves.
01202 125274 View 01202 125274
Photo of Dr Vanessa Bogle, Psychologist in Bromley, England
Dr Vanessa Bogle
Psychologist, PsychD, HCPC - Health Psych.
Verified Verified
London WC2E
CBT, DBT, Acceptance & Commitment Therapy, Compassion-Focused Therapy, schema therapy, mindfulness and Motivational Interviewing inform my practice, to meet individual needs.
I am an experienced Chartered Psychologist and a BABCP accredited Cognitive Behavioural Psychotherapist (CBT). I also have a Master Practitioner Diploma in Eating Disorders, including nutritional interventions, a BSc(Hons) in Fitness and Health, and I am a Certified Intuitive Eating Therapist.
CBT, DBT, Acceptance & Commitment Therapy, Compassion-Focused Therapy, schema therapy, mindfulness and Motivational Interviewing inform my practice, to meet individual needs.
I am an experienced Chartered Psychologist and a BABCP accredited Cognitive Behavioural Psychotherapist (CBT). I also have a Master Practitioner Diploma in Eating Disorders, including nutritional interventions, a BSc(Hons) in Fitness and Health, and I am a Certified Intuitive Eating Therapist.
020 8059 9445 View 020 8059 9445
Photo of Joanna Hogan Mbabcp Isst, Psychotherapist in Bromley, England
Joanna Hogan Mbabcp Isst
Psychotherapist, MBABCP
Verified Verified
Orpington BR5
Joanna is a BABCP-accredited Cognitive Behavioural Therapist and advanced Schema Therapist.  She uses  tried and tested methods in her practice, including cognitive behavioural therapy (CBT), CBT-I (CBT for insomnia), acceptance and commitment therapy (ACT) and for more complex issues, schema therapy & EMDR. Jo sees adults with anxiety, OCD, insomnia, nightmares, post-traumatic stress disorder, post-natal depression, work stress, health anxiety (hypochondria) , performance anxiety, panic attacks, agoraphobia, phobias, social anxiety and shyness, low self-esteem and confidence issues and personality-level issues.
Joanna is a BABCP-accredited Cognitive Behavioural Therapist and advanced Schema Therapist.  She uses  tried and tested methods in her practice, including cognitive behavioural therapy (CBT), CBT-I (CBT for insomnia), acceptance and commitment therapy (ACT) and for more complex issues, schema therapy & EMDR. Jo sees adults with anxiety, OCD, insomnia, nightmares, post-traumatic stress disorder, post-natal depression, work stress, health anxiety (hypochondria) , performance anxiety, panic attacks, agoraphobia, phobias, social anxiety and shyness, low self-esteem and confidence issues and personality-level issues.
07480 538363 View 07480 538363
Photo of Kimberley Guest, Psychologist in Bromley, England
Kimberley Guest
Psychologist, HCPC - Clin. Psych.
Verified Verified
London SW2
I am currently training in Schema Therapy, which helps people to explore how early experiences and deeply held beliefs about themselves impact.
I am a clinical psychologist with over eight years of experience working in mental health services in the NHS and third sector. I have worked with people with severe anxiety disorders including OCD, social anxiety, BDD, and emetophobia. I have experience of working with individuals who struggle to maintain all kinds of relationships and who want to explore their patterns of relating. I have worked with mothers in the perinatal period, and parents who are working hard to support their children experiencing difficulties.
I am currently training in Schema Therapy, which helps people to explore how early experiences and deeply held beliefs about themselves impact.
I am a clinical psychologist with over eight years of experience working in mental health services in the NHS and third sector. I have worked with people with severe anxiety disorders including OCD, social anxiety, BDD, and emetophobia. I have experience of working with individuals who struggle to maintain all kinds of relationships and who want to explore their patterns of relating. I have worked with mothers in the perinatal period, and parents who are working hard to support their children experiencing difficulties.
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Photo of Dr Sasha Somasekar, Psychologist in Bromley, England
Dr Sasha Somasekar
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London EC3V
I use an integrative therapeutic approach which is grounded in my training and experience with different therapeutic modalities such as Psychodynamic Psychotherapy, Cognitive Behavioural Therapy and Schema Therapy.
Life can present us with challenges we may struggle to cope with, leaving us feeling lost and unable to engage with life in the way we want to. Therapy can provide a source of support that helps you learn more about yourself and your difficulties, increase your self awareness, and feel more empowered.
I use an integrative therapeutic approach which is grounded in my training and experience with different therapeutic modalities such as Psychodynamic Psychotherapy, Cognitive Behavioural Therapy and Schema Therapy.
Life can present us with challenges we may struggle to cope with, leaving us feeling lost and unable to engage with life in the way we want to. Therapy can provide a source of support that helps you learn more about yourself and your difficulties, increase your self awareness, and feel more empowered.
020 3031 1143 View 020 3031 1143
Photo of Mindremedies, Psychologist in Bromley, England
Mindremedies
Psychologist, HCPC - Couns. Psych.
Verified Verified
Coulsdon CR5
I enhance traditional CBT with mindfulness-based CBT, acceptance and commitment therapy (ACT), schema therapy and compassionate focussed therapy (CFT) and Eye Movement Desensitization and Reprocessing (EMDR).
I am a HCPC registered Psychologist , I am also a fully accredited cognitive behavioural psychotherapy with the BABCP. I have over 13 years’ experience which includes working in both the private and public sector .I currently work in private practice providing short, medium- and long-term cognitive behavioural psychotherapy and EMDR. I treat a wide range of difficulties ranging from anxiety, depression, stress, insomnia, low self-esteem, OCD, and PTSD. I also work with adolescents treating common mental health problems such as depression and anxiety and exam stress.
I enhance traditional CBT with mindfulness-based CBT, acceptance and commitment therapy (ACT), schema therapy and compassionate focussed therapy (CFT) and Eye Movement Desensitization and Reprocessing (EMDR).
I am a HCPC registered Psychologist , I am also a fully accredited cognitive behavioural psychotherapy with the BABCP. I have over 13 years’ experience which includes working in both the private and public sector .I currently work in private practice providing short, medium- and long-term cognitive behavioural psychotherapy and EMDR. I treat a wide range of difficulties ranging from anxiety, depression, stress, insomnia, low self-esteem, OCD, and PTSD. I also work with adolescents treating common mental health problems such as depression and anxiety and exam stress.
01883 776062 View 01883 776062
Photo of Dr Aroshini Wijetunge, Psychologist in Bromley, England
Dr Aroshini Wijetunge
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London EC1M
Schema therapy aims to address self-defeating patterns that we keep repeating throughout our lives, which contribute to problematic coping/behaviours such as, fear of abandonment, mistrust, over-dependence, poor self-control, impaired performance, perfectionism, approval seeking-to name a few.
I work with people experiencing emotional and psychological difficulties. I have 20yrs+ clinical experience in the NHS & private settings. I work part-time providing Expert opinion in family and criminal proceedings. My training is in evidence-based psychological therapies, such as Cognitive Behavioural Therapy, Dialectical Behavioural Therapy. I am able to integrate these models to embody a compassionate approach that is tailored to the individual. My specialist interest is in Schema Therapy, which is an integrative therapy that aims to treat personality & mental health concerns that do not always respond to other treatments.
Schema therapy aims to address self-defeating patterns that we keep repeating throughout our lives, which contribute to problematic coping/behaviours such as, fear of abandonment, mistrust, over-dependence, poor self-control, impaired performance, perfectionism, approval seeking-to name a few.
I work with people experiencing emotional and psychological difficulties. I have 20yrs+ clinical experience in the NHS & private settings. I work part-time providing Expert opinion in family and criminal proceedings. My training is in evidence-based psychological therapies, such as Cognitive Behavioural Therapy, Dialectical Behavioural Therapy. I am able to integrate these models to embody a compassionate approach that is tailored to the individual. My specialist interest is in Schema Therapy, which is an integrative therapy that aims to treat personality & mental health concerns that do not always respond to other treatments.
01727 638978 View 01727 638978

See more therapy options for Bromley

Schema Therapy Counsellors

How does schema therapy work?

Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.

Is schema therapy evidence-based?

Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.

Is schema therapy a type of CBT?

Schema therapy is based on many principles of CBT, most notably the process of recognising and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.

How does schema therapy work?

Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.