Schema Therapy Counselling in Blythe Bridge

Hello, I am Lisa and I warmly welcome you to my therapy service. I offer both individual and relationship counselling, age 18+. I am a qualified Integrative Psychotherapeutic Counsellor. I provide a safe, impartial and non-judgmental space to help you to explore your feelings and concerns. We will work together to facilitate change, bring calm and build strength, helping you to move forward. We are all unique and therefore experience things differently. For example; no two people will experience anxiety the same and therefore I use an Integrative counselling approach which is tailor made to suit your own personal needs.

Hello, I’m Jessica Waller, an experienced Psychotherapist registered with the British Association for Counselling & Psychotherapy. I hold a Master’s degree in Counselling & Psychotherapy and specialise in addiction, trauma, relationship dynamics & children and young people. I take a non-judgmental and empathic approach to therapy and mental health. Through counselling and psychotherapy, I’ll help you connect the dots in your life and create a better understanding of who you are and what your purpose is. My goal is to create a safe space for you to share your struggles while empowering you to live a happier and healthier life.

I am Dr Roslyn Campbell and I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). I have nearly 12 years of experience of working with adults with a range of psychological difficulties and emotional issues. I offer an empathic, non-judgmental and confidential space to help you explore your difficulties in a collaborative way. ​

Finding the therapist that is right for you might like a feel daunting prospect, especially at a time when you may be feeling vulnerable or uncertain, perhaps at a crossroads in your life. This is not unusual, whether this is the first time you have sought therapy or have taken therapy in the past. Sometimes we need help to overcome conflicts and blocks in our life that are confusing or difficult . I understand that you are a unique and complex individual, with many facets and aspects that make you who you are, which impact on how you experience yourself, and how you have had to adapt to face life's struggles.

We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.

My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.

I work with people with a wide range of issues including trauma and abuse, PTSD, depression, anxiety, phobias, panic attacks, and low self-esteem. I also support people with self-exploratory work, managing life transitions, stress, burnout, relationship issues, bereavement, and much more. We can focus on immediate issues as well as long-standing patterns, for example in schema therapy. Whether you know what you would like help with, or you are unsure, do get in touch to see if I can help.

My philosophy as a human and counseling psychologist is based on my belief that every human being is unique and that we have an innate capability to heal from distressing life experiences. I love working with people using a compassion-focused approach to help them move towards a more compassionate relationship with themselves. I feel truly privileged to be part of a process where someone can use the scaffold of our work to achieve a balance in their life and relationships that brings them joy. Compassion isn’t always easy, it’s certainly not soft but it might just be the most powerful and loving thing that you can do for yourself.

I offer a safe space to talk about the things that are getting in the way of you reaching your potential. My goal is to equip you to become your own therapist, so that you can continue your journey of development beyond completing a course of therapy with me.

Within my practice I provide a safe, non-judgemental, professional and confidential environment in which you can explore whatever you feel necessary. Through exploring these issues, we can both begin to understand what is happening and why. This process can assist in self-understanding which in-turn boosts self-confidence and compassion. With this knowledge you may then become empowered to make the necessary changes needed in your life to address whatever has been causing the discomfort.

Are you suffering with anxiety or depression? Anxiety can include a wide range of conditions such as health anxiety, obsessive compulsive disorder or Post Traumatic stress. Depression can run along side anxiety or be the only symptom pulling away from friends or stopping activities you enjoy, developing negative beliefs about yourself or the future. Are you a new mum or dad struggling with changes ? Have you experienced a traumatic birth or pregnancy.

I offer a range of clinical and forensic psychological services, including specialist and tailored assessment, formulation, and interventions for a range of mental health difficulties. I also provide neuro-psychological assessment and treatment (e.g. Autism and Intellectual Developmental Disabilities). I specialise in developmental and complex trauma and personality difficulties which can often lead to problematic symptoms and understandable but unhelpful ways of coping which in turn can impact on relationships, employment and ultimately, your quality of life. This is where I can help.

I'm a fully accredited Cognitive Behavioural Therapist (CBT) with post graduate certificate in Compassion Focused Therapy (CFT). I am also accredited as a Schema Therapist with the ISST. I have using Cognitive Behavioural Therapy (CBT) with social anxiet, OCD, PTSD and depression. Over the years I have specialised in using CFT and schema therapy with people who experienced difficulties in early life. In adult life this can shows itself as high levels of anxiety, self-criticism, low mood, feeling overwhelmed by emotions, feeling like a failure, feeling alone, blaming yourself for everything, feeling guilty and people pleasing.

I'm an HCPC-registered Clinical Psychologist working with adult clients who want to gain more out of their life and relationships, and overcome problematic thoughts, feelings and behaviours that hold them back. I specialise in treating anxiety/panic attacks, depression/self-esteem, relationship/attachment issues, trauma/abuse as child or adult, domestic abuse, loss/bereavement, disability/health conditions. Together with each client I develop a shared understanding of problems and the aims that are important to the person. I offer tailored therapy to reduce distressing problems, overcome unhelpful patterns and improve wellbeing.

If you are having difficulties in life, my therapy uses a range of methods within a safe space, to help you achieve wellness. I am a chartered psychologist with 19 years’ experience of helping people with emotional and interpersonal difficulties. I predominantly use schema therapy to help you understand why you might behave and think in unhelpful ways. Treatment also involves a mentoring approach to help you develop more robust skills for managing emotions and relationships, to allow for a better, more fulfilling life.

Welcome to my profile and thank you for stopping by. I’m guessing you’re here because you think it might be time to tackle your problems. You’re tired of the status quo and would love to achieve positive change. Having worked therapeutically with people since 1999, I have lots of experience of treating a whole range of issues, and have supported many people to achieve the health and well-being they always dreamed of. Sometimes it’s hard to believe that change is possible, particularly if the problem’s been around for a long time. I’m here to tell you that, with our mutual hard work and dedication, it really is within your reach.

Welcome to my profile - My name is Cat and I'm an expert in developmental trauma and personality difficulties. These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on. My approach is to understand the 'why', to get the root cause of difficult experiences so that we know how to improve it. We will work on identifying unhelpful coping strategies and replace these with healthy ones so we can work on developing the life that you want.

Do your suffer with anxiety and do you want help, then I am able to help with this. Anxiety can plague you throughout your life. If this describes you then I can help you understand the reasons why. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences.

I'm Dr Sohbia Shoaib a highly skilled Chartered Psychologist with over 20 years working experience in mental health. In the NHS, forensic and private sector. I am trained in a range of interventions including Schema Therapy, EMDR, DBT and CBT. I have expertise in completing a full range of assessments and interventions for clients who present from mild to severe/ complex mental health problems and psychological presentations e.g., trauma, anxiety, depression, anger, stress, burnout, interpersonal difficulties and emotional dysregulation, personality disorder, substance misuse, bipolar, psychosis.