Saskia Penrose-van
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Cheltenham GL51
Let's Connect 015242 36646
I’m an experienced CBT therapist supporting adults and teenagers (11+) who are feeling overwhelmed, stuck, anxious, or unsure of what’s next. I offer a structured yet flexible space where we focus on what matters most to you—whether it’s managing anxiety, low mood, ADHD, trauma, or big life decisions. My approach is compassionate and practical, helping you understand patterns, build coping tools, and feel more confident navigating daily life. Sessions are tailored to your pace and needs, with warmth, creativity, and humour to make the process feel supportive and collaborative. Whatever you’re facing, we’ll work through it together.
Working Face to Face as well as on Zoom, I offer a free 30min consultation, to make sure can work well together. We have a contract, create therapeutic goals together and work towards those. With teens, a parent joins for 15 minutes. Bookable via my website.
I deliver parenting classes for Let's Talk Well, and offer counselling sessions on Monday-Thursday.
If you’re feeling overwhelmed, worried or scared, or looking for general support with emotional challenges, please know I’m here to help. If needed, we can bring in Pepper, our black lab therapy dog.
Please reach out—I’d be happy to discuss how CBT can support your (or your child's) goals and well-being.
Call or Email Saskia Penrose-van Beers now for a free 15 minute consultation - 015242 36646
Let's Connect 015242 36646
Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, PaypalQualifications
- Verified by Psychology Today Diploma from City & Guilds Saskia Penrose
- In Practice for 5 years
- Counselling Children & Young People (CPCAB accredited), Level 5 Diploma, Graduated 2022
- Membership with British Association for Behavioural & Cognitive Psycholtherapy Member / 2014
- Certificate from Counselling Tutor (NCPS accredited) Certificate in Online & Telephone Counselling (80 hours CPD) / 2023
Education and Years In Practice
Additional Credentials
Saskia Penrose-van Beers
Feel free to ask about qualifications and training experience. Email or 015242 36646
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Parenting
Expertise
- Adoption
- Behavioural Issues
- Bereavement
- Child
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Goal Setting & Creating a compelling Future
- LGBTQ+
- Life Coaching
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Dutch
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Dutch
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Integrative
- Neuro-Linguistic (NLP)
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
Saskia Penrose-van Beers
Ask about what different forms of therapy will be like. Email or 015242 36646
Location
Primary Location
Saskia Penrose - CBT Counselling & NLP Coaching
Cheltenham GL51
015242 36646Email me
Additional Location
Essential Space
Alleyne Lodge, Knapp Road
Cheltenham GL50
015242 36646