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Photo of Sasha Puente, Counsellor, MBACP
Sasha Puente
Counsellor, MBACP
0161 524 8034
or
Photo of Sasha Puente, Counsellor, MBACP

Sasha Puente

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Manchester M26
0161 524 8034
Let's Connect 0161 524 8034
Photo of Sasha Puente, Counsellor, MBACP
Hi, I’m Sasha - a qualified therapist at Octavia Therapy offering a warm, non-judgmental space to explore what’s going on beneath the surface. I work with individuals and couples using a blend of psychodynamic and solution-focused approaches, helping you understand how the past shapes the present while building practical tools for change. I support clients with anxiety, depression, social anxiety, eating disorders, bereavement, low self-esteem, relationship issues, challenging family dynamics, identity issues, and many more. Sessions are in-person or online / telephone. Let’s start with a free intro call to see if we’re a good fit.
Call or Sasha Puente now for a free 15 minute consultation - 0161 524 8034

My Practice at a Glance

Available both in-person and online

Whitefield & Radcliffe Holistic Centre

Manchester M26

0161 524 8034

Prestwich Holistic Centre

Prestwich M25

I offer in-person in Radcliffe and Prestwich & remote (online/phone) sessions within UK. Have availability during week, weekends & evenings.
I specialize in Anxiety, Relationship Issues and Self Esteem 
£45 Per Session  
I see individuals and couples  
Let's Connect 0161 524 8034
Photo of Sasha Puente, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Whitefield & Radcliffe Holistic Centre

Manchester M26

0161 524 8034

Prestwich Holistic Centre

Prestwich M25

I offer in-person in Radcliffe and Prestwich & remote (online/phone) sessions within UK. Have availability during week, weekends & evenings.
I specialize in Anxiety, Relationship Issues and Self Esteem 
£45 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £45
  • Couple Sessions £55
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Paypal
"
For block bookings of 3, £40 per session for individuals and £45 for couples. For block bookings of 6, £35 per session for individuals and £40 for couples. Payment can be made via bank transfer or PayPal, at least 24 hours prior to each session to confirm booking. Insurance not accepted currently.
Photo of Sasha Puente, Counsellor, MBACP
Sasha Puente
Counsellor, MBACP
Call or for a free 15 minute consultation now - 0161 524 8034
"
For block bookings of 3, £40 per session for individuals and £45 for couples. For block bookings of 6, £35 per session for individuals and £40 for couples. Payment can be made via bank transfer or PayPal, at least 24 hours prior to each session to confirm booking. Insurance not accepted currently.
Photo of Sasha Puente, Counsellor, MBACP
Sasha Puente
Counsellor, MBACP
Call or for a free 15 minute consultation now - 0161 524 8034

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sasha Puente

    • Education and Years In Practice

  • Therapeutic Diploma in Counselling, Diploma

    • Additional Credentials

  • Degree/Diploma from University of Liverpool in Psychology (PgDip) MSc
  • Diploma from ABC SEG Awards Therapeutic Counselling
"
My background is rooted in psychodynamic therapy, with a focus on how early relationships and experiences shape our present-day lives, and I also incorporate solution-focused approaches. I've worked with a range of clients and challenges in both private practice and the charity sector.
Photo of Sasha Puente, Counsellor, MBACP
Sasha Puente
Counsellor, MBACP
Call or for a free 15 minute consultation now - 0161 524 8034
"
My background is rooted in psychodynamic therapy, with a focus on how early relationships and experiences shape our present-day lives, and I also incorporate solution-focused approaches. I've worked with a range of clients and challenges in both private practice and the charity sector.
Photo of Sasha Puente, Counsellor, MBACP
Sasha Puente
Counsellor, MBACP
Call or for a free 15 minute consultation now - 0161 524 8034

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Self Esteem

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Armed Forces
  • Bereavement
  • Body Positivity
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Geriatric and Seniors
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Stress
  • Women's Issues
"
In our work together, I draw from psychodynamic therapy to explore how past experiences and unconscious patterns may be influencing your current thoughts, feelings, and relationships. I also integrate solution-focused techniques to help you set meaningful goals and develop practical strategies that support change in the here and now. Your wellbeing is the priority and we work collaboratively.
Photo of Sasha Puente, Counsellor, MBACP
Sasha Puente
Counsellor, MBACP
Call or for a free 15 minute consultation now - 0161 524 8034
"
In our work together, I draw from psychodynamic therapy to explore how past experiences and unconscious patterns may be influencing your current thoughts, feelings, and relationships. I also integrate solution-focused techniques to help you set meaningful goals and develop practical strategies that support change in the here and now. Your wellbeing is the priority and we work collaboratively.
Photo of Sasha Puente, Counsellor, MBACP
Sasha Puente
Counsellor, MBACP
Call or for a free 15 minute consultation now - 0161 524 8034

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Humanistic
  • Integrative
  • Psychodynamic
  • Solution Focused Brief (SFBT)
"
My approach is psychodynamic, which means we'll explore deeper patterns and root causes beneath current struggles - often shaped by past relationships and experiences - to create lasting emotional change, not just surface-level relief.
Photo of Sasha Puente, Counsellor, MBACP
Sasha Puente
Counsellor, MBACP
Call or for a free 15 minute consultation now - 0161 524 8034
"
My approach is psychodynamic, which means we'll explore deeper patterns and root causes beneath current struggles - often shaped by past relationships and experiences - to create lasting emotional change, not just surface-level relief.
Photo of Sasha Puente, Counsellor, MBACP
Sasha Puente
Counsellor, MBACP
Call or for a free 15 minute consultation now - 0161 524 8034

Location

Primary Location

Whitefield & Radcliffe Holistic Centre

Manchester M26

0161 524 8034

Email me

My website

Additional Location

Prestwich Holistic Centre

Prestwich M25

0161 524 8034

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer in-person in Radcliffe and Prestwich & remote (online/phone) sessions within UK. Have availability during week, weekends & evenings.
Photo of Sasha Puente, Counsellor, MBACP
Sasha Puente
Counsellor, MBACP
Call for a free consultation now - 0161 524 8034
"
I offer in-person in Radcliffe and Prestwich & remote (online/phone) sessions within UK. Have availability during week, weekends & evenings.
Photo of Sasha Puente, Counsellor, MBACP
Sasha Puente
Counsellor, MBACP
Call for a free consultation now - 0161 524 8034