Sasha
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01388 434576
Deeply self-aware and neurodivergent people who feel stuck, overwhelmed, disconnected, or exhausted from constantly holding everything together. Some of my clients come to counselling feeling lost in questions of identity, belonging, relationships, self-worth, grief, trauma, life transitions, or the lasting impact of difficult experiences. They may be struggling to understand themselves, navigate change, process emotions, or find a way forward that feels authentic and sustainable. At the heart of my work is helping people see themselves as whole human beings, not problems to be fixed.
Imagine carrying a bag through life. Over time, things get added to it, and eventually it feels heavy, though you're not always sure why. Together, we can gently unpack it, making sense of what you've been carrying and what still belongs. I tailor my approach to you, often using imagery, curiosity and creative exploration.
Looking for a counsellor can feel a little like searching for a stranger and hoping they'll understand something deeply personal. You don't need perfect words before reaching out. Whether you're feeling stuck, overwhelmed, lost, disconnected, or simply curious about yourself, we can begin wherever you are.
Call or Email Sasha Maxwell now for a free 15 minute consultation - 01388 434576
Let's Connect 01388 434576
Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transfer Sasha Maxwell
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01388 434576
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Alexandra Maxwell
- In Practice for 3 years
- Integrative Counselling Practice, Bachelor of Arts with First Class Honours, Graduated 2025
Education and Years In Practice
Sasha Maxwell
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01388 434576
Specialties and Expertise
Top Specialties
- Identity & Belonging
- Bereavement, grief & life transitions
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Armed Forces
- Bereavement
- Body Image
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Sasha Maxwell
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01388 434576
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Russian
Age
Teen ,
Adults
Participants
Individuals
I also speak
Russian
Treatment Approach
Types of Therapy
- Feminist
- Integrative
- Relational
- Strength-Based
Sasha Maxwell
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01388 434576